Jae’s Substack

Jae’s Substack

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What If Your CPTSD Symptoms Are Actually Highly Elite Skills?
Why You’re Not Broken
 • Jae Tracy
Flying Monkeys 101: How Narcissists Keep Their Hands Clean
Silence, Sympathy, and Smear Campaigns: 6 Archetypes of Flying Monkeys.
 • Jae Tracy
He’s Just A Social Worker Podcast.
“Real Talk, real people, real stories.
 • Jae Tracy
Why Good People Hurt Others
This is the part of healing people don’t talk about enough: you can be a good person, a loving person, a resilient survivor, and still be capable of…
 • Jae Tracy
Scrappy. Creative. Built for Pressure.
These are the people you overlook when you filter for prestige instead of real-world grit.
 • Jae Tracy
Discernment in Real Life: How to Think, Choose, and Heal with Integrity
The First Step of Recovery After Trauma
 • Jae Tracy
If You Found Me Through Soft White Underbelly, Start Here:
If you found your way here after my Soft White Underbelly interview, I want to personally thank you for enduring my story.
 • Jae Tracy
Not On My Watch: How to Handle Aggressively Inappropriate People in the Diving and Watersport World
Tools for confronting harassment and misconduct with clarity and composure.
 • Jae Tracy
1:19
How Self-Mastery Is Earned Underwater
The Discipline of Diving
 • Jae Tracy
Katie
We created so much. We laughed even more.
 • Jae Tracy
Jae’s Substack
Jae’s Substack
Underwater photographer and writer exploring beauty, identity, and transformation through bold imagery and honest storytelling.
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