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id=\"attachment_38348\" style=\"width: 810px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-38348\" class=\"size-full wp-image-38348\" src=\"https:\/\/j7p.jp\/wp-content\/uploads\/2019\/07\/AK_25532-e1559871911229.jpg\" alt=\"\u30bb\u30d6\u30f3\u30a4\u30ec\u30d6\u30f3\u306e\u7d20\u713c\u304d\u30a2\u30fc\u30e2\u30f3\u30c9\" width=\"800\" height=\"800\" \/><p id=\"caption-attachment-38348\" class=\"wp-caption-text\">\u300e\u7d20\u713c\u304d\u30a2\u30fc\u30e2\u30f3\u30c9\u300f\uff08\u30bb\u30d6\u30f3-\u30a4\u30ec\u30d6\u30f3\uff09375\u5186\uff08\u7a0e\u8fbc\uff09<\/p><\/div>\n<p><strong>\u25cf\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u3068\u3080\u304f\u307f\u9632\u6b62\u306b<\/strong><\/p>\n<p>\u7d20\u6750\u306e\u5473\u3092\u751f\u304b\u3057\u305f\u98df\u5869\u7121\u6dfb\u52a0\u306e\u30a2\u30fc\u30e2\u30f3\u30c9\u30021\u888b100g\u306f\u3044\u3063\u3066637kcal\u3002\u82e5\u8fd4\u308a\u306e\u30d3\u30bf\u30df\u30f3\u3067\u6709\u540d\u306a\u30d3\u30bf\u30df\u30f3E\u304c\u7fa4\u3092\u629c\u3044\u3066\u8c4a\u5bcc\u3067\u3001\u98df\u7269\u7e4a\u7dad\u3082\u6442\u308c\u3001\u4fbf\u79d8\u4e88\u9632\u306b\u3082\u3082\u3063\u3066\u3053\u3044\u306e\u98df\u6750\u3002<\/p>\n<p>\u300c\u30a2\u30fc\u30e2\u30f3\u30c9\u306f\u3001\u6d77\u5916\u30bb\u30ec\u30d6\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u30d5\u30fc\u30c9\u306e\u5b9a\u756a\u3002\u7f8e\u5bb9\u306e\u305f\u3081\u306e\u9593\u98df\u3068\u3044\u3048\u3070\u3084\u306f\u308a\u30ca\u30c3\u30c4\u304c\u982d\u306b\u601d\u3044\u6d6e\u304b\u3076\u4eba\u3082\u591a\u3044\u3068\u601d\u3044\u307e\u3059\u3002\u624b\u8efd\u306b\u30d3\u30bf\u30df\u30f3\u88dc\u7d66\u304c\u3067\u304d\u3001\u3080\u304f\u307f\u3092\u9664\u53bb\u3059\u308b\u30ab\u30ea\u30a6\u30e0\u3082\u8c4a\u5bcc\u3002\u98df\u3079\u3059\u304e\u306f\u30ab\u30ed\u30ea\u30fc\u904e\u591a\u3067\u3059\u3057\u3001\u808c\u8352\u308c\u306e\u539f\u56e0\u306b\u3082\u306a\u308b\u306e\u3067\u30011\u65e5\u7d0425\u7c92\u3068\u6c7a\u3081\u3066\u98df\u3079\u3066\u3044\u307e\u3059\u300d<\/p>\n<h2>\u300e\u305d\u306e\u307e\u307e\u98f2\u3081\u308b\u70ad\u9178\u6c34\u30d7\u30e9\u30b9\u300f\uff08\u30bb\u30d6\u30f3-\u30a4\u30ec\u30d6\u30f3\uff09<\/h2>\n<div id=\"attachment_38349\" style=\"width: 810px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-38349\" class=\"size-full wp-image-38349\" src=\"https:\/\/j7p.jp\/wp-content\/uploads\/2019\/07\/AK_25548-e1559872025280.jpg\" alt=\"\u30bb\u30d6\u30f3\u30a4\u30ec\u30d6\u30f3\u306e\u305d\u306e\u307e\u307e\u98f2\u3081\u308b\u70ad\u9178\u6c34\u30d7\u30e9\u30b9\" width=\"800\" height=\"800\" \/><p id=\"caption-attachment-38349\" 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