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PREORDER MY BOOK: The Great Undoing

prepare to wake up to how reality really works - and learn how to dismantle the parts of you that don’t actually belong to you
READ THE LATEST
I'm getting tired of being a spiritual-being
the vulnerable truth of trauma and hyper self awareness
 • Jericha Szlo
Your brain built a false identity and now you’re stuck in the habit of being someone you don’t even align with
are your habits, thoughts, and patterns actually really yours? here's how to find out and what to do about it
 • Jericha Szlo
Discipline is survival energy
allow me to change your mind real quick about what it means to be disciplined. Or at the very least, offer you a shift in perspective
 • Jericha Szlo
WHY you’re still stuck (even when you’re doing “the work”)
when your body still believes chaos is safer than peace
 • Jericha Szlo
THE habit that will take you from surviving to thriving
the brain habit that changes everything when life feels chaotic, heavy, or stuck ... and helps you reach new levels of success no matter where you’re at
 • Jericha Szlo
Ambition without action becomes anxiety
the body speaks when you don’t take action on what you were born to create - the question is … are you listening?
 • Jericha Szlo
The neuroscience of freedom
why your brain won’t let you feel free until it believes you’re enough
 • Jericha Szlo
"Subconscious" ... everyone preaches it but few can explain what it *actually* is
you know it controls 95% of your life … but actually understanding it makes rewiring it easier (and faster)
 • Jericha Szlo
Things I will never do since learning the neuroscience of self-love
4 patterns science taught me to break if you want lasting self-love
 • Jericha Szlo
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Essays on the mind, self, and human experience → Neuroscience frameworks that challenge the status quo and help deep thinkers feel seen, expand their understanding, and reclaim their power.

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