About Interval Timer: Workout Timer
Crafted with precision and simplicity, this interval/workout timer is designed for individuals who want to take control of their daily routines and achieve optimal results. Whether you're looking to build a custom workout...
Crafted with precision and simplicity, this interval/workout timer is designed for individuals who want to take control of their daily routines and achieve optimal results. Whether you're looking to build a custom workout routine or streamline your daily tasks, this interval timer is the perfect tool to help you reach your goals. Interval Timer features: . Customizable Routines: Setting up and saving your own routines has never been easier with our customizable function. . Multiple Functions: For simpler routines, access standalone interval timer/counter functions that can track every aspect of your workout. . Combination of routines: By combining existing routings, the combination feature has got you covered for all your interval tracking needs. . Warning Sound Setting: Stay on track during your workout with a warning sound that can be customized for circuit training, boxing, sprints, and more. . Intuitive Interface: The interface is simple and attractive with light and dark modes available to suit your preferences. Large display and colored progress bars enable you to track your workout from a distance. . Landscape Mode: The landscape mode provides an optional main display and a full-screen progress bar, making it even easier to track your progress. . Alarm Sounds: Choose from multiple alarm sounds including beep, boxing bell, singing bowl, and voice, to stay motivated throughout your workout. . Background Usage: Our app works seamlessly even when running in the background or when background music is on. . Summary after workout: Get a clear and simple summary of your sets and time when your workout is finished. . Calendar and Notification Feature: Use the calendar and notification function to plan your workouts in advance. . History: Help you track and improve your workouts. . Multiple Languages: The app supports multiple voice languages to cater to our global user base. Interval Timer Premium Features: . Export and Import: Easily export and import your custom routines and calendar. . Unlimited Routine Combinations: The premium version offers unlimited routine combinations, so you can create and save as many custom routines as you like. . Advanced Timer Settings: With more custom timer settings, including preparation time, cycle interval time, warning sound time, sound type for each event, and the ability to add short notes, you can fully customize your workout to suit your individual needs. . Customizable Notifications: The premium version also allows you to customize notification titles and content. This Interval Timer app is the perfect tool for anyone looking to optimize their daily routine and achieve their goals, whether you're into physical exercise, workouts, yoga, or meditation. Here are just a few examples of how our app can benefit you: - Physical Exercise: Keep track of your gym workouts, interval running, CrossFit training, and more with ease. - HIIT and Tabata: The app is specifically designed to track high-intensity interval training and Tabata workouts, helping you stay on track and achieve your fitness goals. - Yoga and Meditation: Use the app to time your yoga sessions or meditation practice and stay focused and motivated throughout your practice. - Productivity: Stay focused during your study sessions, reading time, or cooking with our Pomodoro clock functionality. - Personal Routines: Whether you're looking to optimize your daily routine or create a custom interval training plan, our app has got you covered. Take your workouts to the next level and achieve your goals with the Interval Timer X Workout Timer app. Try it today and experience the benefits for yourself!
Version History • Added search when selecting events while creating a combination • Added search in task and history lists • Improved UI on iPad • Premium users can set time between events in combinations 3.7.8 Feb 20 - Added the ability to remember standalone timer settings. - Added an option to set Sunday or Monday as the first day of the week. - Added support for showing a notification after each set in the Premium version. - Performance improvement. 3.7.6 07/14/2025 - Added a quick action feature for directly starting the timer. - Introduced an option to edit history titles. - Included more useful settings options. - Premium users can now customize the progress bar color. 3.7.3 01/13/2025 • Enhanced sharing function. • Improved performance. 3.7.1 06/20/2024 - Enhanced task system to include task timing functionality. - Added the ability to reorder events and combos. - Improved UI for tasks and history. - You can now check/uncheck tasks in the 'All Tasks' list by swiping right. - Added confirmation dialog when tapping the back button. 3.6.9 05/08/2024 - Added a workout history feature for easy tracking - Added an option to reduce background audio during voice prompts - Added a search bar for events and combinations - UI improvements - Performance improvements - Bug fixes 3.6.8 12/27/2023 - Added a timed reminder feature - Added a vibration feature - The last interval set can be skipped by setting - Countdown sound is available during the preparation now - Support iPad now - UI/UX improvements - Bug fix 3.3.9 04/09/2023 - Made the starting / ending boxing bell sound different so users can tell the difference easier. - Ads are only shown at the end of the event. - Fixed a small bug during the countdown period. - UI and performance improvement. - Internal components upgrade to meet new system-level requirements. 3.3.7 04/30/2021 - Fixed the in-app purchase problem in iOS 14. 3.3.3 10/11/2020 - Added a sort by alphabet option for the custom timers on the settings page. - Changed the ending sound for boxing bell and singing bowl so users can easily tell when the routine ends. - Minor UI improvement. 3.3.2 10/03/2020 - Added a volume control option so users can turn down the volume when needed. - Changed the default opening page from timer to custom. - Minor UI and performance improvement. 3.2.9 09/02/2020 - Fixed a bug that affects the calendar displaying in some cases. 3.2.7 08/13/2020 - Added an easy way of saving/sharing the custom routines through images. - Some minor UI changes. 3.2.5 08/08/2020 - Added a task list to the calendar so users can easily track all the plans. - When modifying the time and sets, the number will start from the previous one to make it easier for fine-tunning. - Added a Chinese interface option. - Minor UI changes. 3.2.1 06/16/2020 - Added a task list to the calendar so users can easily track all the plans. - When modifying the time and sets, the number will start from the previous one to make it easier for fine-tunning. - Added a Chinese interface option. - Minor UI changes. 3.2.0 06/15/2020 - Performance improvement. - Added multiple voice languages for users with different backgrounds. - Recent updates include custom routine combinations, calendar for planning, UI optimization, etc. 3.1.1 05/29/2020 - The voice instructions are now available in multiple languages for users with different backgrounds. - Users can make the custom timer read the set names in Chinese, English, French, German, Italian, Japanese, Korean, Portuguese, Russian, and Spanish. - Minor UI changes. 3.1.0 05/28/2020 * Added a brand new calendar feature in this version for users to plan the events and keep on track. - Some minor UI changes. 3.0.1 05/18/2020 Improvements in this version: * Users can now create combinations from the saved routines to make it more convenient and flexible. - Added total time to the standalone timer when setting up the timer. - Added a back button in the custom timer for easier navigation. - Some other minor UI changes. 2.8.0 05/04/2020 • Premium version has more useful features now: - Users can export the custom routines to a local file and restore them when needed. - More settings are available in custom timers (preparation time, cycle interval time, sound type for each event, and adding a short note). 2.7.5 04/22/2020 - Added total time info to custom timers so that users can see the total time when creating the routines. The total time will also be displayed on the custom timer list. - Added an easy way to duplicate a set when creating the custom timers. - Added an option in the settings page to pause the total time when the pause button is pressed. - In the settings page, users can now switch off the vocal countdown sound or change it to a different length. - In the custom timer, the set name will be spoken without a set number if it's just one set. - Changed the font size of the custom timer list smaller to make it fit when there are many of them. 2.7.2 04/07/2020 - In the settings page, users can now switch off the vocal countdown sound or change it to a different length. - In the custom timer, the set name will be spoken without a set number if it's just one set. - Added a few more features in the upgraded version. - Changed the font size of the custom timer list smaller to make it fit when there are many of them. 2.7.1 04/02/2020 - Improved the interface of the independent timer settings for users who just need simple routines. - Added both active and interval warning sound time settings to the independent timer/counter. - Some other minor UI changes. 2.6.5 03/16/2020 - The independent timer/counter settings will stay temporally when switching between tabs. - Improve the performance when there are many sets and the sound type is set to voice. - Minor UI changes for sets and time settings. 2.6.3 03/11/2020 - Added a back button to the preparation time countdown screen when the uses need to adjust the settings. - Added setting names to the independent timer/counter when the settings are done as there are more settings now. - Added an option to set a time to play a warning sound in the independent timer's active sets. - Added extra start/edit/delete buttons when the custom timer is expanded for the users who prefer push buttons. - The full-screen progress bar can be used in portrait mode now by setting. - When the sound is set to voice, the countdown sound will also be voice now. 2.6.1 02/28/2020
Previous Versions
Here you can find the changelog of Interval Timer: Workout Timer since it was posted on our website on 2021-12-17 22:49:00.
The latest version is 3.7.8 and it was updated on 2026-06-21 23:32:39. See below the changes in each version.
Interval Timer: Workout Timer version 3.7.8
Updated At: 2026-05-27
Changes: Version History • Added search when selecting events while creating a combination
• Added search in task and history lists
• Improved UI on iPad
• Premium users can set time between events in combinations 3.7.8 Feb 20 - Added the ability to remember standalone timer settings.
- Added an option to set Sunday or Monday as the first day of the week.
- Added support for showing a notification after each set in the Premium version.
- Performance improvement. 3.7.6 07/14/2025 - Added a quick action feature for directly starting the timer.
- Introduced an option to edit history titles.
- Included more useful settings options.
- Premium users can now customize the progress bar color. 3.7.3 01/13/2025 • Enhanced sharing function.
• Improved performance. 3.7.1 06/20/2024 - Enhanced task system to include task timing functionality.
- Added the ability to reorder events and combos.
- Improved UI for tasks and history.
- You can now check/uncheck tasks in the 'All Tasks' list by swiping right.
- Added confirmation dialog when tapping the back button. 3.6.9 05/08/2024 - Added a workout history feature for easy tracking
- Added an option to reduce background audio during voice prompts
- Added a search bar for events and combinations
- UI improvements
- Performance improvements
- Bug fixes 3.6.8 12/27/2023 - Added a timed reminder feature
- Added a vibration feature
- The last interval set can be skipped by setting
- Countdown sound is available during the preparation now
- Support iPad now
- UI/UX improvements
- Bug fix 3.3.9 04/09/2023 - Made the starting / ending boxing bell sound different so users can tell the difference easier.
- Ads are only shown at the end of the event.
- Fixed a small bug during the countdown period.
- UI and performance improvement.
- Internal components upgrade to meet new system-level requirements. 3.3.7 04/30/2021 - Fixed the in-app purchase problem in iOS 14. 3.3.3 10/11/2020 - Added a sort by alphabet option for the custom timers on the settings page.
- Changed the ending sound for boxing bell and singing bowl so users can easily tell when the routine ends.
- Minor UI improvement. 3.3.2 10/03/2020 - Added a volume control option so users can turn down the volume when needed.
- Changed the default opening page from timer to custom.
- Minor UI and performance improvement. 3.2.9 09/02/2020 - Fixed a bug that affects the calendar displaying in some cases. 3.2.7 08/13/2020 - Added an easy way of saving/sharing the custom routines through images.
- Some minor UI changes. 3.2.5 08/08/2020 - Added a task list to the calendar so users can easily track all the plans.
- When modifying the time and sets, the number will start from the previous one to make it easier for fine-tunning.
- Added a Chinese interface option.
- Minor UI changes. 3.2.1 06/16/2020 - Added a task list to the calendar so users can easily track all the plans.
- When modifying the time and sets, the number will start from the previous one to make it easier for fine-tunning.
- Added a Chinese interface option.
- Minor UI changes. 3.2.0 06/15/2020 - Performance improvement.
- Added multiple voice languages for users with different backgrounds.
- Recent updates include custom routine combinations, calendar for planning, UI optimization, etc. 3.1.1 05/29/2020 - The voice instructions are now available in multiple languages for users with different backgrounds.
- Users can make the custom timer read the set names in Chinese, English, French, German, Italian, Japanese, Korean, Portuguese, Russian, and Spanish.
- Minor UI changes. 3.1.0 05/28/2020 * Added a brand new calendar feature in this version for users to plan the events and keep on track.
- Some minor UI changes. 3.0.1 05/18/2020 Improvements in this version:
* Users can now create combinations from the saved routines to make it more convenient and flexible.
- Added total time to the standalone timer when setting up the timer.
- Added a back button in the custom timer for easier navigation.
- Some other minor UI changes. 2.8.0 05/04/2020 • Premium version has more useful features now:
- Users can export the custom routines to a local file and restore them when needed.
- More settings are available in custom timers (preparation time, cycle interval time, sound type for each event, and adding a short note). 2.7.5 04/22/2020 - Added total time info to custom timers so that users can see the total time when creating the routines. The total time will also be displayed on the custom timer list.
- Added an easy way to duplicate a set when creating the custom timers.
- Added an option in the settings page to pause the total time when the pause button is pressed.
- In the settings page, users can now switch off the vocal countdown sound or change it to a different length.
- In the custom timer, the set name will be spoken without a set number if it's just one set.
- Changed the font size of the custom timer list smaller to make it fit when there are many of them. 2.7.2 04/07/2020 - In the settings page, users can now switch off the vocal countdown sound or change it to a different length.
- In the custom timer, the set name will be spoken without a set number if it's just one set.
- Added a few more features in the upgraded version.
- Changed the font size of the custom timer list smaller to make it fit when there are many of them. 2.7.1 04/02/2020 - Improved the interface of the independent timer settings for users who just need simple routines.
- Added both active and interval warning sound time settings to the independent timer/counter.
- Some other minor UI changes. 2.6.5 03/16/2020 - The independent timer/counter settings will stay temporally when switching between tabs.
- Improve the performance when there are many sets and the sound type is set to voice.
- Minor UI changes for sets and time settings. 2.6.3 03/11/2020 - Added a back button to the preparation time countdown screen when the uses need to adjust the settings.
- Added setting names to the independent timer/counter when the settings are done as there are more settings now.
- Added an option to set a time to play a warning sound in the independent timer's active sets.
- Added extra start/edit/delete buttons when the custom timer is expanded for the users who prefer push buttons.
- The full-screen progress bar can be used in portrait mode now by setting.
- When the sound is set to voice, the countdown sound will also be voice now. 2.6.1 02/28/2020
Interval Timer: Workout Timer version 3.7.8
Updated At: 2026-02-20
Changes: • Added search when selecting events while creating a combination
• Added search in task and history lists
• Improved UI on iPad
• Premium users can set time between events in combinations
Interval Timer: Workout Timer version 3.7.6
Updated At: 2025-07-14
Changes: Jul 14, 2025
Version 3.7.6
- Added the ability to remember standalone timer settings.
- Added an option to set Sunday or Monday as the first day of the week.
- Added support for showing a notification after each set in the Premium version.
- Performance improvement.
Interval Timer: Workout Timer version 3.7.6
Updated At: 2025-07-14
Changes: - Added the ability to remember standalone timer settings.
- Added an option to set Sunday or Monday as the first day of the week.
- Added support for showing a notification after each set in the Premium version.
- Performance improvement.
Interval Timer: Workout Timer version 3.7.3
Updated At: 2025-01-13
Changes: Jan 13, 2025
Version 3.7.3
- Added a quick action feature for directly starting the timer.
- Introduced an option to edit history titles.
- Included more useful settings options.
- Premium users can now customize the progress bar color.
Interval Timer: Workout Timer version 3.7.1
Updated At: 2024-06-20
Changes: Jun 20, 2024
Version 3.7.1
• Enhanced sharing function.
• Improved performance.
Interval Timer: Workout Timer version 3.6.9
Updated At: 2024-05-08
Changes: May 8, 2024
Version 3.6.9
- Enhanced task system to include task timing functionality.
- Added the ability to reorder events and combos.
- Improved UI for tasks and history.
- You can now check/uncheck tasks in the 'All Tasks' list by swiping right.
- Added confirmation dialog when tapping the back button.
Interval Timer: Workout Timer version 3.6.8
Updated At: 2023-12-27
Changes: Dec 27, 2023
Version 3.6.8
- Added a workout history feature for easy tracking
- Added an option to reduce background audio during voice prompts
- Added a search bar for events and combinations
- UI improvements
- Performance improvements
- Bug fixes
Interval Timer: Workout Timer version 3.3.9
Updated At: 2023-04-09
Changes: Apr 9, 2023
Version 3.3.9
- Added a timed reminder feature
- Added a vibration feature
- The last interval set can be skipped by setting
- Countdown sound is available during the preparation now
- Support iPad now
- UI/UX improvements
- Bug fix
Interval Timer: Workout Timer version 3.3.7
Updated At: 2021-04-30
Changes: Apr 30, 2021 Version 3.3.7
- Made the starting / ending boxing bell sound different so users can tell the difference easier.
- Ads are only shown at the end of the event.
- Fixed a small bug during the countdown period.
- UI and performance improvement.
- Internal components upgrade to meet new system-level requirements.
Disclaimer
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