UnFawning | Dr. Ingrid Clayton | Substack

Recent posts

I Didn’t Fit In Anywhere

How the fawn response warped our sense of belonging

Jan 1 • Dr. Ingrid Clayton

I Stayed So He Wouldn’t Fall Apart

Community Reflections on on Guilt, Boundaries, and Letting Go

Dec 17, 2025

When We Stop People-Pleasing, People Will Not Be Pleased

And how to cope with that reality

Dec 11, 2025 • Dr. Ingrid Clayton

They Said "It Was Just a Joke"— And I Believed Them

Community Reflections on Gaslighting, Memory, and the Long Return to Self

Nov 21, 2025

When Fawning is the Filter

How you might see the world through a chronic fawn response

Nov 12, 2025 • Dr. Ingrid Clayton

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