Does anyone have any tips on how to lower the file size of GIFS like this while still keeping the quality good?

Made by me
I always have trouble getting it down to 40kb or less for Livejournal use, since the quality turns out terrible.
Using Jasc Animation Shop 3, by the way. Thanks!

Made by me
I always have trouble getting it down to 40kb or less for Livejournal use, since the quality turns out terrible.
Using Jasc Animation Shop 3, by the way. Thanks!
