I have been trying to follow these tutorials for hours now, and I feel really stupid for not being able to get it right. I have trouble when it comes to exporting it to image ready. i work with Photoshop 7, and Imageready. I have the image that I want to use, and I want to make a blinkie that says "my passion". Could anyone PLEASE make a tutorial for this? I need a COMPLETE walk through. Like... every option I need to select.

Thank you very much. This is MAJORLY appreciated.