Uploading Gradient Swatches & Font, PSP8

I have recently downloaded quite a few gradient swatches and fonts but I need to know how to upload them onto PSP8. Heh, I'm completely new to this program so I need it as step-by-step as possible, please? I finally figured out how to import the brushes and I'm still figuring out how to use all of those. :)

Cheers!

P.S. Thank you all for your endless work! I have been reading through *alot* of your tutorials and you guys completely rock! Well done!