Gradients and Brushes.

Ah, I'm having problems with downloading gradients >.<;; Um.. crumblingwall's livejounral has tons of gradients which I want to download, but even as I read the instructions about changing extension part.. I really don't get it >.<;; same for converting ps brushes into psp brushes..

How exactly do I make psp8 gradients into psp6 gradients? And how do I make psp8 brushes into psp6 brushes? Can someone instruct me with this, step by step?

Thank you in advance.

<3