ok so I know this has been posted a lot and I have looked in the memories and found it but it must be for a different software. I have Adobe Photoshop 7.0 and I want to know how to outline text! Like this

  I have been trying for so long to figure out how and I can't. My sn is dawLLfin if anyone can help me...also what is the font Ariel is written in. Thanks