More ImageReady questions...

Okay, after a couple days struggling with the basics of ImageReady (7.0, if it matters), I'm still having problems!

I was linked to this tutorial, which was supercool and I was following exactly until I got to this step:

Go back to the document with your original frame. Click on the animation submenu and choose Paste Frame. A smaller window will pop up with a number of options. Choose the one that puts the frame where you want it in the sequence...

Well, my screen after I followed the steps up until then looked like this, or, for those 56k users, "Paste Frame" was deselected.

YAR.

Anyway, if anybody can help me see what I'm doing wrong... I will send you digital cookies heh. Or just my gratitude.