How to Find Meaning
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Life on a Celtic isle: Fairytale villages and the expansive northern plains
Join me as we explore the Celtic landscape of my island home, the Isle of Man
Nov 6, 2025
•
Matthew James
63
33
7
How perceived time pressure affects our lives
How we can change our perception of time to reduce stress, and increase productivity.
Jan 11
•
Matthew James
41
9
6
A Path to Meaning, Part 1: It Starts With the Breath
Lessons in coping with modern life and finding genuine happiness.
Dec 5, 2025
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Matthew James
12
3
Finding Meaning: The Apple Over the Sea
When we employ mindfulness, we can experience life in more meaningful ways...
Nov 28, 2025
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Matthew James
15
2
2
6 Music Compilations to Calm the Mind: Traditional Music of India
Music is such a profound and transformative tool to help you achieve mindfulness. Here's a collection I use regularly.
Nov 26, 2025
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Matthew James
11
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Life on a Celtic Isle: Daredevil Gulls and Woodland Alchemy
Join me as we explore the Celtic landscape of my island home, the Isle of Man
Nov 24, 2025
•
Matthew James
30
11
3
Mindfulness Made Easy: The E-Book that Changes How You Experience Life
Part one of my 11-day mindfulness course for a less stressful, and more fulfilling life.
Nov 19, 2025
•
Matthew James
21
8
2
Life on a Celtic Isle: Gingerbread Hills and Woodland Signposts
Join me as we explore the Celtic landscape of my island home, the Isle of Man
Nov 14, 2025
•
Matthew James
33
5
1
A Practical Guide to Walking: 30 Tips for Venturing into Nature
Whether you're new to walking or are a seasoned pro, here's my take on getting the most out of spending time in nature...
Nov 10, 2025
•
Matthew James
7
1
Life on a Celtic isle: magic mushrooms and ancient corals
Join me as we explore the Celtic landscape of my island home, the Isle of Man
Oct 30, 2025
•
Matthew James
75
39
7
Reverence Mode - A simple fix to make your day feel more meaningful
Join me as I continue my life-long investigation into what makes life meaningful, joyous and fulfilling...
Oct 28, 2025
•
Matthew James
37
17
7
Audio Daydream: Northern Lights in the Arctic
Be whisked away to the Arctic Circle, under the Northern Lights, in this epic audio daydream
Oct 21, 2025
•
Matthew James
5
2
7:23
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How to Find Meaning
Let me whisk you away to the glens, coastlines and hills of my Celtic island home, as we talk nature, mindfulness and How to Find Meaning...
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How to Find Meaning
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