How to Find Meaning | Matthew James | Substack

Life on a Celtic isle: Fairytale villages and the expansive northern plains

Join me as we explore the Celtic landscape of my island home, the Isle of Man

Nov 6, 2025 • Matthew James

How perceived time pressure affects our lives

How we can change our perception of time to reduce stress, and increase productivity.

Jan 11 • Matthew James

A Path to Meaning, Part 1: It Starts With the Breath

Lessons in coping with modern life and finding genuine happiness.

Dec 5, 2025 • Matthew James

Finding Meaning: The Apple Over the Sea

When we employ mindfulness, we can experience life in more meaningful ways...

Nov 28, 2025 • Matthew James

6 Music Compilations to Calm the Mind: Traditional Music of India

Music is such a profound and transformative tool to help you achieve mindfulness. Here's a collection I use regularly.

Nov 26, 2025 • Matthew James

How to Find Meaning

About Archive Recommendations Sitemap

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts