About ADHD Break Reminder & Tracker
Your brain won't remind you to drink water, take meds, fix your posture, or look away from the screen. This app will. Set a reminder once → pick your interval → it nudges you all day. No willpower needed. Lost 4 hours?...
Your brain won't remind you to drink water, take meds, fix your posture, or look away from the screen. This app will. Set a reminder once → pick your interval → it nudges you all day. No willpower needed. Lost 4 hours? Forgot water? Missed meds? Stop losing track of time. 2,000+ people solved the exact problem. "I finally take my meds on time. Every single day." - Aiko, JP "Now I drink water every 2 hours without thinking." - Sarah, US "I stand up and stretch. My back pain is gone." - Marcus, UK One app for every habit you keep forgetting. Set a reminder → pick your interval → the app nudges you all day. Water. Posture. Meds. Screen breaks. Anything. Streaks make it stick. At 14 days you'll drink the water just to keep the streak alive . Lock screen widget - tap Done without opening the app . ADHD & time blindness friendly . Quiet hours - no nudges while you sleep . Multiple calming sounds - make it yours . Custom intervals from 15 min to 4 hours 30 second setup. Stop losing time you'll never get back. UNLIMITED ACCESS TO ALL FEATURES - Lifetime deal (one-time purchase) - Monthly subscription - Annual subscription Subscriptions are billed automatically. All plans designed to help you save money. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula
Version History "I finally take my meds on time. Every single day." — Aiko, JP "Now I drink water every 2 hours without thinking." — Sarah, US "I stand up and stretch. My back pain is gone." — Marcus, UK Feeling ADHD? Time-blind? Your brain won't remind you to drink water, take meds, fix your posture, or look away from the screen. This app will. Set a reminder once → pick your interval → it nudges you all day. No willpower needed. Lost 4 hours? Forgot water? Missed meds? Stop losing track of time. 2,000+ people solved the exact problem. One app for every habit you keep forgetting. Set a reminder → pick your interval → the app nudges you all day. Water. Posture. Meds. Screen breaks. Anything. Streaks make it stick. At 14 days you'll drink the water just to keep the streak alive • Lock screen widget — tap Done without opening the app • ADHD & time blindness friendly • Quiet hours — no nudges while you sleep • Multiple calming sounds — make it yours • Custom intervals from 15 min to 4 hours 30 second setup. Stop losing time you'll never get back. UNLIMITED ACCESS TO ALL FEATURES — Lifetime deal (one-time purchase) — Monthly subscription — Annual subscription Subscriptions are billed automatically. All plans designed to help you save money. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula 3.0.14 2d ago "I finally take my meds on time. Every single day." — Aiko, JP "Now I drink water every 2 hours without thinking." — Sarah, US "I stand up and stretch. My back pain is gone." — Marcus, UK Feeling ADHD? Time-blind? Your brain won't remind you to drink water, take meds, fix your posture, or look away from the screen. This app will. Set a reminder once → pick your interval → it nudges you all day. No willpower needed. Lost 4 hours? Forgot water? Missed meds? Stop losing track of time. 2,000+ people solved the exact problem. One app for every habit you keep forgetting. Set a reminder → pick your interval → the app nudges you all day. Water. Posture. Meds. Screen breaks. Anything. Streaks make it stick. At 14 days you'll drink the water just to keep the streak alive • Lock screen widget — tap Done without opening the app • ADHD & time blindness friendly • Quiet hours — no nudges while you sleep • Multiple calming sounds — make it yours • Custom intervals from 15 min to 4 hours 30 second setup. Stop losing time you'll never get back. UNLIMITED ACCESS TO ALL FEATURES — Lifetime deal (one-time purchase) — Monthly subscription — Annual subscription Subscriptions are billed automatically. All plans designed to help you save money. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula 3.0.13 4d ago "I finally take my meds on time. Every single day." — Aiko, JP "Now I drink water every 2 hours without thinking." — Sarah, US "I stand up and stretch. My back pain is gone." — Marcus, UK Feeling ADHD? Time-blind? Your brain won't remind you to drink water, take meds, fix your posture, or look away from the screen. This app will. Set a reminder once → pick your interval → it nudges you all day. No willpower needed. Lost 4 hours? Forgot water? Missed meds? Stop losing track of time. 2,000+ people solved the exact problem. One app for every habit you keep forgetting. Set a reminder → pick your interval → the app nudges you all day. Water. Posture. Meds. Screen breaks. Anything. Streaks make it stick. At 14 days you'll drink the water just to keep the streak alive • Lock screen widget — tap Done without opening the app • ADHD & time blindness friendly • Quiet hours — no nudges while you sleep • Multiple calming sounds — make it yours • Custom intervals from 15 min to 4 hours 30 second setup. Stop losing time you'll never get back. UNLIMITED ACCESS TO ALL FEATURES — Lifetime deal (one-time purchase) — Monthly subscription — Annual subscription Subscriptions are billed automatically. All plans designed to help you save money. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula 3.0.12 5d ago "I finally take my meds on time. Every single day." — Aiko, JP "Now I drink water every 2 hours without thinking." — Sarah, US "I stand up and stretch. My back pain is gone." — Marcus, UK Feeling ADHD? Time-blind? Your brain won't remind you to drink water, take meds, fix your posture, or look away from the screen. This app will. Set a reminder once → pick your interval → it nudges you all day. No willpower needed. Lost 4 hours? Forgot water? Missed meds? Stop losing track of time. 2,000+ people solved the exact problem. One app for every habit you keep forgetting. Set a reminder → pick your interval → the app nudges you all day. Water. Posture. Meds. Screen breaks. Anything. Streaks make it stick. At 14 days you'll drink the water just to keep the streak alive • Lock screen widget — tap Done without opening the app • ADHD & time blindness friendly • Quiet hours — no nudges while you sleep • Multiple calming sounds — make it yours • Custom intervals from 15 min to 4 hours 30 second setup. Stop losing time you'll never get back. UNLIMITED ACCESS TO ALL FEATURES — Lifetime deal (one-time purchase) — Monthly subscription — Annual subscription Subscriptions are billed automatically. All plans designed to help you save money. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula 3.0.11 May 27 "I finally take my meds on time. Every single day." — Aiko, JP "Now I drink water every 2 hours without thinking." — Sarah, US "I stand up and stretch. My back pain is gone." — Marcus, UK Feeling ADHD? Time-blind? Your brain won't remind you to drink water, take meds, fix your posture, or look away from the screen. This app will. Set a reminder once → pick your interval → it nudges you all day. No willpower needed. Lost 4 hours? Forgot water? Missed meds? Stop losing track of time. 2,000+ people solved the exact problem. One app for every habit you keep forgetting. Set a reminder → pick your interval → the app nudges you all day. Water. Posture. Meds. Screen breaks. Anything. Streaks make it stick. At 14 days you'll drink the water just to keep the streak alive • Lock screen widget — tap Done without opening the app • ADHD & time blindness friendly • Quiet hours — no nudges while you sleep • Multiple calming sounds — make it yours • Custom intervals from 15 min to 4 hours 30 second setup. Stop losing time you'll never get back. UNLIMITED ACCESS TO ALL FEATURES — Lifetime deal (one-time purchase) — Monthly subscription — Annual subscription Subscriptions are billed automatically. All plans designed to help you save money. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula 3.0.10 May 20 "I finally take my meds on time. Every single day." — Aiko, JP "Now I drink water every 2 hours without thinking." — Sarah, US "I stand up and stretch. My back pain is gone." — Marcus, UK Feeling ADHD? Time-blind? Your brain won't remind you to drink water, take meds, fix your posture, or look away from the screen. This app will. Set a reminder once → pick your interval → it nudges you all day. No willpower needed. Lost 4 hours? Forgot water? Missed meds? Stop losing track of time. 2,000+ people solved the exact problem. One app for every habit you keep forgetting. Set a reminder → pick your interval → the app nudges you all day. Water. Posture. Meds. Screen breaks. Anything. Streaks make it stick. At 14 days you'll drink the water just to keep the streak alive • Lock screen widget — tap Done without opening the app • ADHD & time blindness friendly • Quiet hours — no nudges while you sleep • Multiple calming sounds — make it yours • Custom intervals from 15 min to 4 hours 30 second setup. Stop losing time you'll never get back. UNLIMITED ACCESS TO ALL FEATURES — Lifetime deal (one-time purchase) — Monthly subscription — Annual subscription Subscriptions are billed automatically. All plans designed to help you save money. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula 3.0.9 May 12 "I finally take my meds on time. Every single day." — Aiko, JP "Now I drink water every 2 hours without thinking." — Sarah, US "I stand up and stretch. My back pain is gone." — Marcus, UK Feeling ADHD? Time-blind? Your brain won't remind you to drink water, take meds, fix your posture, or look away from the screen. This app will. Set a reminder once → pick your interval → it nudges you all day. No willpower needed. Lost 4 hours? Forgot water? Missed meds? Stop losing track of time. 2,000+ people solved the exact problem. One app for every habit you keep forgetting. Set a reminder → pick your interval → the app nudges you all day. Water. Posture. Meds. Screen breaks. Anything. Streaks make it stick. At 14 days you'll drink the water just to keep the streak alive • Lock screen widget — tap Done without opening the app • ADHD & time blindness friendly • Quiet hours — no nudges while you sleep • Multiple calming sounds — make it yours • Custom intervals from 15 min to 4 hours 30 second setup. Stop losing time you'll never get back. UNLIMITED ACCESS TO ALL FEATURES — Lifetime deal (one-time purchase) — Monthly subscription — Annual subscription Subscriptions are billed automatically. All plans designed to help you save money. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula 3.0.8 May 9 "I finally take my meds on time. Every single day." — Aiko, JP "Now I drink water every 2 hours without thinking." — Sarah, US "I stand up and stretch. My back pain is gone." — Marcus, UK Feeling ADHD? Time-blind? Your brain won't remind you to drink water, take meds, fix your posture, or look away from the screen. This app will. Set a reminder once → pick your interval → it nudges you all day. No willpower needed. Lost 4 hours? Forgot water? Missed meds? Stop losing track of time. 2,000+ people solved the exact problem. One app for every habit you keep forgetting. Set a reminder → pick your interval → the app nudges you all day. Water. Posture. Meds. Screen breaks. Anything. Streaks make it stick. At 14 days you'll drink the water just to keep the streak alive • Lock screen widget — tap Done without opening the app • ADHD & time blindness friendly • Quiet hours — no nudges while you sleep • Multiple calming sounds — make it yours • Custom intervals from 15 min to 4 hours 30 second setup. Stop losing time you'll never get back. UNLIMITED ACCESS TO ALL FEATURES — Lifetime deal (one-time purchase) — Monthly subscription — Annual subscription Subscriptions are billed automatically. All plans designed to help you save money. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula 3.0.7 May 8 "I finally take my meds on time. Every single day." — Aiko, JP "Now I drink water every 2 hours without thinking." — Sarah, US "I stand up and stretch. My back pain is gone." — Marcus, UK Feeling ADHD? Time-blind? Your brain won't remind you to drink water, take meds, fix your posture, or look away from the screen. This app will. Set a reminder once → pick your interval → it nudges you all day. No willpower needed. Lost 4 hours? Forgot water? Missed meds? Stop losing track of time. 2,000+ people solved the exact problem. One app for every habit you keep forgetting. Set a reminder → pick your interval → the app nudges you all day. Water. Posture. Meds. Screen breaks. Anything. Streaks make it stick. At 14 days you'll drink the water just to keep the streak alive • Lock screen widget — tap Done without opening the app • ADHD & time blindness friendly • Quiet hours — no nudges while you sleep • Multiple calming sounds — make it yours • Custom intervals from 15 min to 4 hours 30 second setup. Stop losing time you'll never get back. UNLIMITED ACCESS TO ALL FEATURES — Lifetime deal (one-time purchase) — Monthly subscription — Annual subscription Subscriptions are billed automatically. All plans designed to help you save money. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula 3.0.6 May 7 "I finally take my meds on time. Every single day." — Aiko, JP "Now I drink water every 2 hours without thinking." — Sarah, US "I stand up and stretch. My back pain is gone." — Marcus, UK Feeling ADHD? Time-blind? Your brain won't remind you to drink water, take meds, fix your posture, or look away from the screen. This app will. Set a reminder once → pick your interval → it nudges you all day. No willpower needed. Lost 4 hours? Forgot water? Missed meds? Stop losing track of time. 2,000+ people solved the exact problem. One app for every habit you keep forgetting. Set a reminder → pick your interval → the app nudges you all day. Water. Posture. Meds. Screen breaks. Anything. Streaks make it stick. At 14 days you'll drink the water just to keep the streak alive • Lock screen widget — tap Done without opening the app • ADHD & time blindness friendly • Quiet hours — no nudges while you sleep • Multiple calming sounds — make it yours • Custom intervals from 15 min to 4 hours 30 second setup. Stop losing time you'll never get back. UNLIMITED ACCESS TO ALL FEATURES — Lifetime deal (one-time purchase) — Monthly subscription — Annual subscription Subscriptions are billed automatically. All plans designed to help you save money. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula 3.0.5 May 4 "I finally take my meds on time. Every single day." — Aiko, JP "Now I drink water every 2 hours without thinking." — Sarah, US "I stand up and stretch. My back pain is gone." — Marcus, UK Feeling ADHD? Time-blind? Your brain won't remind you to drink water, take meds, fix your posture, or look away from the screen. This app will. Set a reminder once → pick your interval → it nudges you all day. No willpower needed. Lost 4 hours? Forgot water? Missed meds? Stop losing track of time. 2,000+ people solved the exact problem. One app for every habit you keep forgetting. Set a reminder → pick your interval → the app nudges you all day. Water. Posture. Meds. Screen breaks. Anything. Streaks make it stick. At 14 days you'll drink the water just to keep the streak alive • Lock screen widget — tap Done without opening the app • ADHD & time blindness friendly • Quiet hours — no nudges while you sleep • Multiple calming sounds — make it yours • Custom intervals from 15 min to 4 hours 30 second setup. Stop losing time you'll never get back. UNLIMITED ACCESS TO ALL FEATURES — Lifetime deal (one-time purchase) — Monthly subscription — Annual subscription Subscriptions are billed automatically. All plans designed to help you save money. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula 3.0.4 Apr 18 "I finally take my meds on time. Every single day." — Aiko, JP "Now I drink water every 2 hours without thinking." — Sarah, US "I stand up and stretch. My back pain is gone." — Marcus, UK Feeling ADHD? Time-blind? Your brain won't remind you to drink water, take meds, fix your posture, or look away from the screen. This app will. Set a reminder once → pick your interval → it nudges you all day. No willpower needed. Lost 4 hours? Forgot water? Missed meds? Stop losing track of time. 2,000+ people solved the exact problem. One app for every habit you keep forgetting. Set a reminder → pick your interval → the app nudges you all day. Water. Posture. Meds. Screen breaks. Anything. Streaks make it stick. At 14 days you'll drink the water just to keep the streak alive • Lock screen widget — tap Done without opening the app • ADHD & time blindness friendly • Quiet hours — no nudges while you sleep • Multiple calming sounds — make it yours • Custom intervals from 15 min to 4 hours 30 second setup. Stop losing time you'll never get back. UNLIMITED ACCESS TO ALL FEATURES — Lifetime deal (one-time purchase) — Monthly subscription — Annual subscription Subscriptions are billed automatically. All plans designed to help you save money. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula 3.0.3 Apr 17 "I finally take my meds on time. Every single day." — Aiko, JP "Now I drink water every 2 hours without thinking." — Sarah, US "I stand up and stretch. My back pain is gone." — Marcus, UK Feeling ADHD? Time-blind? Your brain won't remind you to drink water, take meds, fix your posture, or look away from the screen. This app will. Set a reminder once → pick your interval → it nudges you all day. No willpower needed. Lost 4 hours? Forgot water? Missed meds? Stop losing track of time. 2,000+ people solved the exact problem. One app for every habit you keep forgetting. Set a reminder → pick your interval → the app nudges you all day. Water. Posture. Meds. Screen breaks. Anything. Streaks make it stick. At 14 days you'll drink the water just to keep the streak alive • Lock screen widget — tap Done without opening the app • ADHD & time blindness friendly • Quiet hours — no nudges while you sleep • Multiple calming sounds — make it yours • Custom intervals from 15 min to 4 hours 30 second setup. Stop losing time you'll never get back. UNLIMITED ACCESS TO ALL FEATURES — Lifetime deal (one-time purchase) — Monthly subscription — Annual subscription Subscriptions are billed automatically. All plans designed to help you save money. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula 3.0.2 Apr 15 Lost 4 hours? Forgot water? Missed meds? Stop losing track of time. 2,000+ people solved the exact problem. "Now I drink water every 2 hours without thinking." — Sarah, US "I stand up and stretch. My back pain is gone." — Marcus, UK "I finally take my meds on time. Every single day." — Aiko, JP One app for every habit you keep forgetting. Set a reminder → pick your interval → the app nudges you all day. Water. Posture. Meds. Screen breaks. Anything. Streaks make it stick. At 14 days you'll drink the water just to keep the streak alive • Lock screen widget — tap Done without opening the app • ADHD & time blindness friendly • Quiet hours — no nudges while you sleep • Multiple calming sounds — make it yours • Custom intervals from 15 min to 4 hours 30 second setup. Stop losing time you'll never get back. UNLIMITED ACCESS TO ALL FEATURES — Lifetime deal (one-time purchase) — Monthly subscription — Annual subscription Subscriptions are billed automatically. All plans designed to help you save money. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula 3.0.1 Apr 14 Lost 4 hours? Forgot water? Missed meds? Stop losing track of time. 2,000+ people solved the exact problem. "Now I drink water every 2 hours without thinking." — Sarah, US "I stand up and stretch. My back pain is gone." — Marcus, UK "I finally take my meds on time. Every single day." — Aiko, JP One app for every habit you keep forgetting. Set a reminder → pick your interval → the app nudges you all day. Water. Posture. Meds. Screen breaks. Anything. Streaks make it stick. At 14 days you'll drink the water just to keep the streak alive. • Lock screen widget — tap Done without opening the app • ADHD & time blindness friendly • Quiet hours — no nudges while you sleep • Multiple calming sounds — make it yours • Custom intervals from 15 min to 4 hours 30 second setup. Stop losing time you'll never get back. UNLIMITED ACCESS TO ALL FEATURES — Lifetime deal (one-time purchase) — Monthly subscription — Annual subscription Subscriptions are billed automatically. All plans designed to help you save money. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula 3.0.0 Apr 13 Your feedback helps a lot so please click on 'Give Feedback' button on the main screen and let us know how we can serve you better! In this version - * Implemented user signup, background video, user login, forgot password, and email verification functionalities for enhanced user experience. * Other updates and bug fixes. 2.006 10/14/2021 Your feedback helps a lot so please click on 'Give Feedback' button on the main screen and let us know how we can serve you better! In this version - * Better information in popups, and details for enhanced user experience. * Other updates and bug fixes. 2.005 10/12/2021 Your feedback helps a lot so please click on 'Give Feedback' button on the main screen and let us know how we can serve you better! In this version - * Popups implemented for all alerts, and purchase details. * Support functionality added for our fans to help us if they would like. * Other updates and bug fixes. 2.004 10/12/2021 Your feedback helps a lot so please click on 'Give Feedback' button on the main screen and let us know how we can serve you better! In this version - * fixed minor bugs * Other updates and bug fixes 2.003 02/17/2021 Your feedback helps a lot so please click on 'Give Feedback' button on the main screen and let us know how we can serve you better! In this version - * fixed minor bugs * Other updates and bug fixes 2.002 02/14/2021 Your feedback helps a lot so please click on 'Give Feedback' button on the main screen and let us know how we can serve you better! In this version - * fixing warping bug on share button. * Other updates and bug fixes. 2.001 01/30/2021 Your feedback helps a lot so please click on 'Give Feedback' button on the main screen and let us know how we can serve you better! In this version - * total UI overhaul for better user experience. * Other updates and bug fixes. 1.98 01/28/2021 Your feedback helps a lot so please click on 'Give Feedback' button on the main screen and let us know how we can serve you better! In this version - * adding ratings/reviews functionality * Other updates and bug fixes. 1.97 10/25/2020 Your feedback helps a lot so please click on 'Give Feedback' button on the main screen and let us know how we can serve you better! In this version - * Better app icon. * Better appearances now that we added Light mode * Swipe Left icon added instead of text in onboarding screens. * iPad crashes fixed. * Other updates and bug fixes. 1.96 10/24/2020 Your feedback helps a lot so please click on 'Give Feedback' button on the main screen and let us know how we can serve you better! In this version - * purchased items are disabled for better UI experience * iOS 13 bug of not showing section header color properly fixed * Other updates and bug fixes. 1.95 02/21/2020
Previous Versions
Here you can find the changelog of ADHD Break Reminder & Tracker since it was posted on our website on 2023-09-08 12:19:54.
The latest version is 3.0.14 and it was updated on 2026-06-25 06:15:35. See below the changes in each version.
ADHD Break Reminder & Tracker version 3.0.14
Updated At: 2026-06-04
Changes: Version History "I finally take my meds on time. Every single day." — Aiko, JP
"Now I drink water every 2 hours without thinking." — Sarah, US
"I stand up and stretch. My back pain is gone." — Marcus, UK
Feeling ADHD? Time-blind? Your brain won't remind you to drink water, take meds, fix your posture, or look away from the screen. This app will. Set a reminder once → pick your interval → it nudges you all day. No willpower needed. Lost 4 hours? Forgot water? Missed meds? Stop losing track of time. 2,000+ people solved the exact problem.
One app for every habit you keep forgetting.
Set a reminder → pick your interval → the app nudges you all day. Water. Posture. Meds. Screen breaks. Anything.
Streaks make it stick. At 14 days you'll drink the water just to keep the streak alive
• Lock screen widget — tap Done without opening the app
• ADHD & time blindness friendly
• Quiet hours — no nudges while you sleep
• Multiple calming sounds — make it yours
• Custom intervals from 15 min to 4 hours
30 second setup.
Stop losing time you'll never get back.
UNLIMITED ACCESS TO ALL FEATURES
— Lifetime deal (one-time purchase)
— Monthly subscription
— Annual subscription
Subscriptions are billed automatically. All plans designed to help you save money.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula 3.0.14 2d ago "I finally take my meds on time. Every single day." — Aiko, JP
"Now I drink water every 2 hours without thinking." — Sarah, US
"I stand up and stretch. My back pain is gone." — Marcus, UK
Feeling ADHD? Time-blind? Your brain won't remind you to drink water, take meds, fix your posture, or look away from the screen. This app will. Set a reminder once → pick your interval → it nudges you all day. No willpower needed. Lost 4 hours? Forgot water? Missed meds? Stop losing track of time. 2,000+ people solved the exact problem.
One app for every habit you keep forgetting.
Set a reminder → pick your interval → the app nudges you all day. Water. Posture. Meds. Screen breaks. Anything.
Streaks make it stick. At 14 days you'll drink the water just to keep the streak alive
• Lock screen widget — tap Done without opening the app
• ADHD & time blindness friendly
• Quiet hours — no nudges while you sleep
• Multiple calming sounds — make it yours
• Custom intervals from 15 min to 4 hours
30 second setup.
Stop losing time you'll never get back.
UNLIMITED ACCESS TO ALL FEATURES
— Lifetime deal (one-time purchase)
— Monthly subscription
— Annual subscription
Subscriptions are billed automatically. All plans designed to help you save money.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula 3.0.13 4d ago "I finally take my meds on time. Every single day." — Aiko, JP
"Now I drink water every 2 hours without thinking." — Sarah, US
"I stand up and stretch. My back pain is gone." — Marcus, UK
Feeling ADHD? Time-blind? Your brain won't remind you to drink water, take meds, fix your posture, or look away from the screen. This app will. Set a reminder once → pick your interval → it nudges you all day. No willpower needed. Lost 4 hours? Forgot water? Missed meds? Stop losing track of time. 2,000+ people solved the exact problem.
One app for every habit you keep forgetting.
Set a reminder → pick your interval → the app nudges you all day. Water. Posture. Meds. Screen breaks. Anything.
Streaks make it stick. At 14 days you'll drink the water just to keep the streak alive
• Lock screen widget — tap Done without opening the app
• ADHD & time blindness friendly
• Quiet hours — no nudges while you sleep
• Multiple calming sounds — make it yours
• Custom intervals from 15 min to 4 hours
30 second setup.
Stop losing time you'll never get back.
UNLIMITED ACCESS TO ALL FEATURES
— Lifetime deal (one-time purchase)
— Monthly subscription
— Annual subscription
Subscriptions are billed automatically. All plans designed to help you save money.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula 3.0.12 5d ago "I finally take my meds on time. Every single day." — Aiko, JP
"Now I drink water every 2 hours without thinking." — Sarah, US
"I stand up and stretch. My back pain is gone." — Marcus, UK
Feeling ADHD? Time-blind? Your brain won't remind you to drink water, take meds, fix your posture, or look away from the screen. This app will. Set a reminder once → pick your interval → it nudges you all day. No willpower needed. Lost 4 hours? Forgot water? Missed meds? Stop losing track of time. 2,000+ people solved the exact problem.
One app for every habit you keep forgetting.
Set a reminder → pick your interval → the app nudges you all day. Water. Posture. Meds. Screen breaks. Anything.
Streaks make it stick. At 14 days you'll drink the water just to keep the streak alive
• Lock screen widget — tap Done without opening the app
• ADHD & time blindness friendly
• Quiet hours — no nudges while you sleep
• Multiple calming sounds — make it yours
• Custom intervals from 15 min to 4 hours
30 second setup.
Stop losing time you'll never get back.
UNLIMITED ACCESS TO ALL FEATURES
— Lifetime deal (one-time purchase)
— Monthly subscription
— Annual subscription
Subscriptions are billed automatically. All plans designed to help you save money.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula 3.0.11 May 27 "I finally take my meds on time. Every single day." — Aiko, JP
"Now I drink water every 2 hours without thinking." — Sarah, US
"I stand up and stretch. My back pain is gone." — Marcus, UK
Feeling ADHD? Time-blind? Your brain won't remind you to drink water, take meds, fix your posture, or look away from the screen. This app will. Set a reminder once → pick your interval → it nudges you all day. No willpower needed. Lost 4 hours? Forgot water? Missed meds? Stop losing track of time. 2,000+ people solved the exact problem.
One app for every habit you keep forgetting.
Set a reminder → pick your interval → the app nudges you all day. Water. Posture. Meds. Screen breaks. Anything.
Streaks make it stick. At 14 days you'll drink the water just to keep the streak alive
• Lock screen widget — tap Done without opening the app
• ADHD & time blindness friendly
• Quiet hours — no nudges while you sleep
• Multiple calming sounds — make it yours
• Custom intervals from 15 min to 4 hours
30 second setup.
Stop losing time you'll never get back.
UNLIMITED ACCESS TO ALL FEATURES
— Lifetime deal (one-time purchase)
— Monthly subscription
— Annual subscription
Subscriptions are billed automatically. All plans designed to help you save money.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula 3.0.10 May 20 "I finally take my meds on time. Every single day." — Aiko, JP
"Now I drink water every 2 hours without thinking." — Sarah, US
"I stand up and stretch. My back pain is gone." — Marcus, UK
Feeling ADHD? Time-blind? Your brain won't remind you to drink water, take meds, fix your posture, or look away from the screen. This app will. Set a reminder once → pick your interval → it nudges you all day. No willpower needed. Lost 4 hours? Forgot water? Missed meds? Stop losing track of time. 2,000+ people solved the exact problem.
One app for every habit you keep forgetting.
Set a reminder → pick your interval → the app nudges you all day. Water. Posture. Meds. Screen breaks. Anything.
Streaks make it stick. At 14 days you'll drink the water just to keep the streak alive
• Lock screen widget — tap Done without opening the app
• ADHD & time blindness friendly
• Quiet hours — no nudges while you sleep
• Multiple calming sounds — make it yours
• Custom intervals from 15 min to 4 hours
30 second setup.
Stop losing time you'll never get back.
UNLIMITED ACCESS TO ALL FEATURES
— Lifetime deal (one-time purchase)
— Monthly subscription
— Annual subscription
Subscriptions are billed automatically. All plans designed to help you save money.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula 3.0.9 May 12 "I finally take my meds on time. Every single day." — Aiko, JP
"Now I drink water every 2 hours without thinking." — Sarah, US
"I stand up and stretch. My back pain is gone." — Marcus, UK
Feeling ADHD? Time-blind? Your brain won't remind you to drink water, take meds, fix your posture, or look away from the screen. This app will. Set a reminder once → pick your interval → it nudges you all day. No willpower needed. Lost 4 hours? Forgot water? Missed meds? Stop losing track of time. 2,000+ people solved the exact problem.
One app for every habit you keep forgetting.
Set a reminder → pick your interval → the app nudges you all day. Water. Posture. Meds. Screen breaks. Anything.
Streaks make it stick. At 14 days you'll drink the water just to keep the streak alive
• Lock screen widget — tap Done without opening the app
• ADHD & time blindness friendly
• Quiet hours — no nudges while you sleep
• Multiple calming sounds — make it yours
• Custom intervals from 15 min to 4 hours
30 second setup.
Stop losing time you'll never get back.
UNLIMITED ACCESS TO ALL FEATURES
— Lifetime deal (one-time purchase)
— Monthly subscription
— Annual subscription
Subscriptions are billed automatically. All plans designed to help you save money.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula 3.0.8 May 9 "I finally take my meds on time. Every single day." — Aiko, JP
"Now I drink water every 2 hours without thinking." — Sarah, US
"I stand up and stretch. My back pain is gone." — Marcus, UK
Feeling ADHD? Time-blind? Your brain won't remind you to drink water, take meds, fix your posture, or look away from the screen. This app will. Set a reminder once → pick your interval → it nudges you all day. No willpower needed. Lost 4 hours? Forgot water? Missed meds? Stop losing track of time. 2,000+ people solved the exact problem.
One app for every habit you keep forgetting.
Set a reminder → pick your interval → the app nudges you all day. Water. Posture. Meds. Screen breaks. Anything.
Streaks make it stick. At 14 days you'll drink the water just to keep the streak alive
• Lock screen widget — tap Done without opening the app
• ADHD & time blindness friendly
• Quiet hours — no nudges while you sleep
• Multiple calming sounds — make it yours
• Custom intervals from 15 min to 4 hours
30 second setup.
Stop losing time you'll never get back.
UNLIMITED ACCESS TO ALL FEATURES
— Lifetime deal (one-time purchase)
— Monthly subscription
— Annual subscription
Subscriptions are billed automatically. All plans designed to help you save money.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula 3.0.7 May 8 "I finally take my meds on time. Every single day." — Aiko, JP
"Now I drink water every 2 hours without thinking." — Sarah, US
"I stand up and stretch. My back pain is gone." — Marcus, UK
Feeling ADHD? Time-blind? Your brain won't remind you to drink water, take meds, fix your posture, or look away from the screen. This app will. Set a reminder once → pick your interval → it nudges you all day. No willpower needed. Lost 4 hours? Forgot water? Missed meds? Stop losing track of time. 2,000+ people solved the exact problem.
One app for every habit you keep forgetting.
Set a reminder → pick your interval → the app nudges you all day. Water. Posture. Meds. Screen breaks. Anything.
Streaks make it stick. At 14 days you'll drink the water just to keep the streak alive
• Lock screen widget — tap Done without opening the app
• ADHD & time blindness friendly
• Quiet hours — no nudges while you sleep
• Multiple calming sounds — make it yours
• Custom intervals from 15 min to 4 hours
30 second setup.
Stop losing time you'll never get back.
UNLIMITED ACCESS TO ALL FEATURES
— Lifetime deal (one-time purchase)
— Monthly subscription
— Annual subscription
Subscriptions are billed automatically. All plans designed to help you save money.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula 3.0.6 May 7 "I finally take my meds on time. Every single day." — Aiko, JP
"Now I drink water every 2 hours without thinking." — Sarah, US
"I stand up and stretch. My back pain is gone." — Marcus, UK
Feeling ADHD? Time-blind? Your brain won't remind you to drink water, take meds, fix your posture, or look away from the screen. This app will. Set a reminder once → pick your interval → it nudges you all day. No willpower needed. Lost 4 hours? Forgot water? Missed meds? Stop losing track of time. 2,000+ people solved the exact problem.
One app for every habit you keep forgetting.
Set a reminder → pick your interval → the app nudges you all day. Water. Posture. Meds. Screen breaks. Anything.
Streaks make it stick. At 14 days you'll drink the water just to keep the streak alive
• Lock screen widget — tap Done without opening the app
• ADHD & time blindness friendly
• Quiet hours — no nudges while you sleep
• Multiple calming sounds — make it yours
• Custom intervals from 15 min to 4 hours
30 second setup.
Stop losing time you'll never get back.
UNLIMITED ACCESS TO ALL FEATURES
— Lifetime deal (one-time purchase)
— Monthly subscription
— Annual subscription
Subscriptions are billed automatically. All plans designed to help you save money.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula 3.0.5 May 4 "I finally take my meds on time. Every single day." — Aiko, JP
"Now I drink water every 2 hours without thinking." — Sarah, US
"I stand up and stretch. My back pain is gone." — Marcus, UK
Feeling ADHD? Time-blind? Your brain won't remind you to drink water, take meds, fix your posture, or look away from the screen. This app will. Set a reminder once → pick your interval → it nudges you all day. No willpower needed. Lost 4 hours? Forgot water? Missed meds? Stop losing track of time. 2,000+ people solved the exact problem.
One app for every habit you keep forgetting.
Set a reminder → pick your interval → the app nudges you all day. Water. Posture. Meds. Screen breaks. Anything.
Streaks make it stick. At 14 days you'll drink the water just to keep the streak alive
• Lock screen widget — tap Done without opening the app
• ADHD & time blindness friendly
• Quiet hours — no nudges while you sleep
• Multiple calming sounds — make it yours
• Custom intervals from 15 min to 4 hours
30 second setup.
Stop losing time you'll never get back.
UNLIMITED ACCESS TO ALL FEATURES
— Lifetime deal (one-time purchase)
— Monthly subscription
— Annual subscription
Subscriptions are billed automatically. All plans designed to help you save money.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula 3.0.4 Apr 18 "I finally take my meds on time. Every single day." — Aiko, JP
"Now I drink water every 2 hours without thinking." — Sarah, US
"I stand up and stretch. My back pain is gone." — Marcus, UK
Feeling ADHD? Time-blind? Your brain won't remind you to drink water, take meds, fix your posture, or look away from the screen. This app will. Set a reminder once → pick your interval → it nudges you all day. No willpower needed. Lost 4 hours? Forgot water? Missed meds? Stop losing track of time. 2,000+ people solved the exact problem.
One app for every habit you keep forgetting.
Set a reminder → pick your interval → the app nudges you all day. Water. Posture. Meds. Screen breaks. Anything.
Streaks make it stick. At 14 days you'll drink the water just to keep the streak alive
• Lock screen widget — tap Done without opening the app
• ADHD & time blindness friendly
• Quiet hours — no nudges while you sleep
• Multiple calming sounds — make it yours
• Custom intervals from 15 min to 4 hours
30 second setup.
Stop losing time you'll never get back.
UNLIMITED ACCESS TO ALL FEATURES
— Lifetime deal (one-time purchase)
— Monthly subscription
— Annual subscription
Subscriptions are billed automatically. All plans designed to help you save money.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula 3.0.3 Apr 17 "I finally take my meds on time. Every single day." — Aiko, JP
"Now I drink water every 2 hours without thinking." — Sarah, US
"I stand up and stretch. My back pain is gone." — Marcus, UK
Feeling ADHD? Time-blind? Your brain won't remind you to drink water, take meds, fix your posture, or look away from the screen. This app will. Set a reminder once → pick your interval → it nudges you all day. No willpower needed. Lost 4 hours? Forgot water? Missed meds? Stop losing track of time. 2,000+ people solved the exact problem.
One app for every habit you keep forgetting.
Set a reminder → pick your interval → the app nudges you all day. Water. Posture. Meds. Screen breaks. Anything.
Streaks make it stick. At 14 days you'll drink the water just to keep the streak alive
• Lock screen widget — tap Done without opening the app
• ADHD & time blindness friendly
• Quiet hours — no nudges while you sleep
• Multiple calming sounds — make it yours
• Custom intervals from 15 min to 4 hours
30 second setup.
Stop losing time you'll never get back.
UNLIMITED ACCESS TO ALL FEATURES
— Lifetime deal (one-time purchase)
— Monthly subscription
— Annual subscription
Subscriptions are billed automatically. All plans designed to help you save money.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula 3.0.2 Apr 15 Lost 4 hours? Forgot water? Missed meds? Stop losing track of time. 2,000+ people solved the exact problem.
"Now I drink water every 2 hours without thinking." — Sarah, US
"I stand up and stretch. My back pain is gone." — Marcus, UK
"I finally take my meds on time. Every single day." — Aiko, JP
One app for every habit you keep forgetting.
Set a reminder → pick your interval → the app nudges you all day. Water. Posture. Meds. Screen breaks. Anything.
Streaks make it stick. At 14 days you'll drink the water just to keep the streak alive
• Lock screen widget — tap Done without opening the app
• ADHD & time blindness friendly
• Quiet hours — no nudges while you sleep
• Multiple calming sounds — make it yours
• Custom intervals from 15 min to 4 hours
30 second setup.
Stop losing time you'll never get back.
UNLIMITED ACCESS TO ALL FEATURES
— Lifetime deal (one-time purchase)
— Monthly subscription
— Annual subscription
Subscriptions are billed automatically. All plans designed to help you save money.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula 3.0.1 Apr 14 Lost 4 hours? Forgot water? Missed meds? Stop losing track of time. 2,000+ people solved the exact problem.
"Now I drink water every 2 hours without thinking." — Sarah, US
"I stand up and stretch. My back pain is gone." — Marcus, UK
"I finally take my meds on time. Every single day." — Aiko, JP
One app for every habit you keep forgetting.
Set a reminder → pick your interval → the app nudges you all day. Water. Posture. Meds. Screen breaks. Anything.
Streaks make it stick. At 14 days you'll drink the water just to keep the streak alive.
• Lock screen widget — tap Done without opening the app
• ADHD & time blindness friendly
• Quiet hours — no nudges while you sleep
• Multiple calming sounds — make it yours
• Custom intervals from 15 min to 4 hours
30 second setup.
Stop losing time you'll never get back.
UNLIMITED ACCESS TO ALL FEATURES
— Lifetime deal (one-time purchase)
— Monthly subscription
— Annual subscription
Subscriptions are billed automatically. All plans designed to help you save money.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula 3.0.0 Apr 13 Your feedback helps a lot so please click on 'Give Feedback' button on the main screen and let us know how we can serve you better!
In this version -
* Implemented user signup, background video, user login, forgot password, and email verification functionalities for enhanced user experience.
* Other updates and bug fixes. 2.006 10/14/2021 Your feedback helps a lot so please click on 'Give Feedback' button on the main screen and let us know how we can serve you better!
In this version -
* Better information in popups, and details for enhanced user experience.
* Other updates and bug fixes. 2.005 10/12/2021 Your feedback helps a lot so please click on 'Give Feedback' button on the main screen and let us know how we can serve you better!
In this version -
* Popups implemented for all alerts, and purchase details.
* Support functionality added for our fans to help us if they would like.
* Other updates and bug fixes. 2.004 10/12/2021 Your feedback helps a lot so please click on 'Give Feedback' button on the main screen and let us know how we can serve you better!
In this version -
* fixed minor bugs
* Other updates and bug fixes 2.003 02/17/2021 Your feedback helps a lot so please click on 'Give Feedback' button on the main screen and let us know how we can serve you better!
In this version -
* fixed minor bugs
* Other updates and bug fixes 2.002 02/14/2021 Your feedback helps a lot so please click on 'Give Feedback' button on the main screen and let us know how we can serve you better!
In this version -
* fixing warping bug on share button.
* Other updates and bug fixes. 2.001 01/30/2021 Your feedback helps a lot so please click on 'Give Feedback' button on the main screen and let us know how we can serve you better!
In this version -
* total UI overhaul for better user experience.
* Other updates and bug fixes. 1.98 01/28/2021 Your feedback helps a lot so please click on 'Give Feedback' button on the main screen and let us know how we can serve you better!
In this version -
* adding ratings/reviews functionality
* Other updates and bug fixes. 1.97 10/25/2020 Your feedback helps a lot so please click on 'Give Feedback' button on the main screen and let us know how we can serve you better!
In this version -
* Better app icon.
* Better appearances now that we added Light mode
* Swipe Left icon added instead of text in onboarding screens.
* iPad crashes fixed.
* Other updates and bug fixes. 1.96 10/24/2020 Your feedback helps a lot so please click on 'Give Feedback' button on the main screen and let us know how we can serve you better!
In this version -
* purchased items are disabled for better UI experience
* iOS 13 bug of not showing section header color properly fixed
* Other updates and bug fixes. 1.95 02/21/2020
ADHD Break Reminder & Tracker version 2.006
Updated At: 2021-10-14
Changes: Oct 14, 2021
Version 2.006
Your feedback helps a lot so please click on 'Give Feedback' button on the main screen and let us know how we can serve you better!
In this version -
* Implemented user signup, background video, user login, forgot password, and email verification functionalities for enhanced user experience.
* Other updates and bug fixes.
ADHD Break Reminder & Tracker version 2.006
Updated At: 2021-10-14
Changes: Your feedback helps a lot so please click on 'Give Feedback' button on the main screen and let us know how we can serve you better!
In this version -
* Implemented user signup, background video, user login, forgot password, and email verification functionalities for enhanced user experience.
* Other updates and bug fixes.
Disclaimer
Official App Store Link
We do not host ADHD Break Reminder & Tracker on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Apple and passed their terms and conditions to be listed there. We recommend caution when installing it.
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