Subscribe
Sign in
Home
Notes
Chat
Archive
Leaderboard
About
How Much of Your Story Began Before You Were Born?
On generational trauma, identity, and becoming yourself.
Jun 21
•
Brain Candy Blueprint (Hilary)
4
1
Most Popular
View all
Healing Touch for Your Hijacked Brain
Apr 19, 2025
•
Brain Candy Blueprint (Hilary)
21
12
25
How to Protect Your Wellbeing in an Overwhelmed World
May 13
•
Brain Candy Blueprint (Hilary)
16
4
2
When the Ground Beneath You Moves
Oct 16, 2025
•
Brain Candy Blueprint (Hilary)
15
15
6
The "What If" Game
Apr 4
•
Brain Candy Blueprint (Hilary)
16
3
3
Latest
Top
Discussions
The Neuroscience Experiment Nobody Realized They Were Part Of
How the Knicks sparked a powerful lesson about belonging, connection and collective effervescence.
Jun 15
•
Brain Candy Blueprint (Hilary)
8
2
1
What Happens When You Finally Choose Yourself?
The courage to trust your inner voice, step into the fire and begin again.
May 31
•
Brain Candy Blueprint (Hilary)
11
1
How to Protect Your Wellbeing in an Overwhelmed World
Understanding Secondary Traumatic Stress and 10 ways to be kind to your mind in an overwhelmed world.
May 13
•
Brain Candy Blueprint (Hilary)
16
4
2
Do You Have the Right to Die?
The Dementia-Catch 22 No One Talks About
May 6
•
Brain Candy Blueprint (Hilary)
6
4
2
Justin Bieber’s Coachella Was a Master Class in Healing
Why it hit a nerve on mental health today
Apr 23
•
Brain Candy Blueprint (Hilary)
12
8
3
Are You Raising Emotionally Wealthy Kids?
Why Teaching Them the Number One R.O.I. is Y-O-U
Apr 10
•
Brain Candy Blueprint (Hilary)
10
4
Finding Your Flow
How This Healthy Habit is the Spark to Get You Unstuck
Apr 9
•
Brain Candy Blueprint (Hilary)
5
2
2
The "What If" Game
And Why It's Keeping You Stuck
Apr 4
•
Brain Candy Blueprint (Hilary)
16
3
3
My Life Fits in a Trash Bag
What I learned about dignity, foster care, and the power of being seen
Mar 18
•
Brain Candy Blueprint (Hilary)
12
14
2
See all
Brain Candy Blueprint
I write about ways to be kind to the mind with neuroscience on your side to support happy and healthy humans.
Subscribe
This site requires JavaScript to run correctly. Please
turn on JavaScript
or unblock scripts
