Hidden Frameworks

Hidden Frameworks

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10 Hard-Won lessons I learned in 2025
Took me 51 years to learn some of these. I'm a slow student.
Dec 30, 2025 • Alexis Vale
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The anxiety-busting cocktail that saved me: CBT, magick & muscle
Jul 18, 2025 • Alexis Vale
From mantra to manifestation: The meditation that brought the house back
Aug 3, 2025 • Alexis Vale
The cringe gateway: When woo-woo becomes too precise to ignore
Jul 23, 2025 • Alexis Vale
The power of disconnection microrituals: boost your focus, calm, and creativity
Jun 8, 2025 • Alexis Vale

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Hallmark buried Dalí's Christmas cards
Shameless self-promotion. Zero compromise.
Dec 26, 2025 • Alexis Vale
2026 and the Question of Integration Before Action
A year-end reflection on timing, integration, and acting without forcing
Dec 17, 2025 • Alexis Vale
Strength Is the First Spiritual Skill (Hidden Framework #1)
A manifesto for returning to the body in a culture lost in abstraction.
Dec 5, 2025 • Alexis Vale
Hidden Frameworks
Hidden Frameworks
Exploring the blurring lines between mind and matter, science and mysticism, gut feeling and data.

Hidden Frameworks

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