Welcome to the intersection of solid science and practical strategy for women to build a healthier brain in midlife, and prevent Alzheimer’s disease in the future.
No echos in this chamber. Just good, old-fashioned journalism by a GenX person who has been through the fires of menopause. All of the scientific evidence, expert opinion and human experience. None of the FUD (fear, uncertainty and doubt).
Physician and chef writing to you about brain health. Discover all the things you can do to take the best care of your brain, with easy and delicious recipes.