The HEARTSPOKEN Note | Elizabeth H. Cottrell | Substack

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A Heartspoken Message from Elizabeth

What we'll accomplish together

Feb 22, 2023 • Elizabeth H. Cottrell

What Would Support Your Note-Writing Most Right Now?

A quick survey will help me help you...

20 hrs ago • Elizabeth H. Cottrell

What Relationships Need More Care in 2026?

A few minutes of thought now can ensure stronger connections later

Jan 13 • Elizabeth H. Cottrell

January Action Plan

Reflection and Growth: What a year of notes has taught you, and how it can shape your 2026 note-writing life

Jan 12 • Elizabeth H. Cottrell

What Your 2025 Notes Taught You

A five-minute reflection for a more thoughtful writing year ahead

Jan 6

Most Popular

December Heartspoken Action Plan

Dec 4, 2025 • Elizabeth H. Cottrell

October Heartspoken Action Plan

Oct 7, 2025 • Elizabeth H. Cottrell

Ready, Set, Write: Creating a Note-Writing Habit for the New Year

Jan 7, 2025 • Elizabeth H. Cottrell

Unexpected Notes Are Best

Jun 10, 2025 • Elizabeth H. Cottrell

Maybe you found this page for a reason! Come explore the Heartspoken Movement.

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