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  <id>urn:lj:livejournal.com:atom1:heartnut</id>
  <title>Heart and Light</title>
  <subtitle>having the courage to live and love</subtitle>
  <author>
    <name>Cassie of Knoxville</name>
  </author>
  <link rel="alternate" type="text/html" href="https://heartnut.livejournal.com/"/>
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  <updated>2011-11-18T13:47:40Z</updated>
  <lj:journal userid="1243871" username="heartnut" type="personal"/>
  <link rel="service.feed" type="application/x.atom+xml" href="https://heartnut.livejournal.com/data/atom" title="Heart and Light"/>
  <entry>
    <id>urn:lj:livejournal.com:atom1:heartnut:216255</id>
    <link rel="alternate" type="text/html" href="https://heartnut.livejournal.com/216255.html"/>
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    <title>Writer's Block: It's payday!</title>
    <published>2011-11-18T13:47:40Z</published>
    <updated>2011-11-18T13:47:40Z</updated>
    <category term="writer&amp;apos;s block"/>
    <content type="html">&lt;lj-template name="qotd" lang="en_LJ"&gt;&lt;br /&gt;&lt;br /&gt;Budget it, &lt;a href="http://www.savvy-discounts.com/calculate/family_budget/budget_percent_categories.html" target="_blank" rel="nofollow"&gt;Dave Ramsey-style&lt;/a&gt;, but a little tweaked.&lt;br /&gt;&lt;br /&gt;20% to tithe/charitable gifts&lt;br /&gt;15% to housing/home maintenance&lt;br /&gt;15% to housing utilities&lt;br /&gt;15% to food&lt;br /&gt;15% to transportation&lt;br /&gt;5% to clothing&lt;br /&gt;10% to health&lt;br /&gt;5% to personal/recreation/gifts&lt;br /&gt;&lt;br /&gt;No need to change our lifestyle just because of money rush.</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:heartnut:213705</id>
    <link rel="alternate" type="text/html" href="https://heartnut.livejournal.com/213705.html"/>
    <link rel="self" type="text/xml" href="https://heartnut.livejournal.com/data/atom/?itemid=213705"/>
    <title>Ode to a Rubbermaid Container</title>
    <published>2011-02-14T01:26:37Z</published>
    <updated>2011-02-14T01:26:37Z</updated>
    <category term="life"/>
    <category term="food"/>
    <category term="cooking"/>
    <category term="aces"/>
    <content type="html">&lt;strong&gt;Ode to a Rubbermaid Container&lt;br /&gt;&lt;/strong&gt;&lt;br /&gt;O! Rubbermaid Container!&lt;br /&gt;You were once so shiny and new&lt;br /&gt;Then my darling husband got a hold of you&lt;br /&gt;and you became scarred.&lt;br /&gt;Your once clear sides, &lt;br /&gt;Marred by the battle with the microwave oven&lt;br /&gt;And some zesty barbeque sauce,&lt;br /&gt;Bubbling inside your confined cavity.&lt;br /&gt;&lt;br /&gt;O! Rubbermaid Container!&lt;br /&gt;I place coleslaw inside your pockmarked body&lt;br /&gt;And wonder if it will emerge from you &lt;br /&gt;Onto my fork and taste just a little sugary.&lt;br /&gt;&lt;br /&gt;O! Rubbermaid Container!&lt;br /&gt;Shall I replace you and send you on your way &lt;br /&gt;to the great beyond outside our lives?&lt;br /&gt;Or shall I keep you and treasure your service a little longer?&lt;br /&gt;&lt;br /&gt;O! Rubbermaid Container!&lt;br /&gt;Next time, microwave on high may not be the best idea&lt;br /&gt;For your return to that battleground,&amp;nbsp;but seventy percent power instead.</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:heartnut:213323</id>
    <link rel="alternate" type="text/html" href="https://heartnut.livejournal.com/213323.html"/>
    <link rel="self" type="text/xml" href="https://heartnut.livejournal.com/data/atom/?itemid=213323"/>
    <title>Writer's Block: The winning ticket</title>
    <published>2011-02-08T17:05:16Z</published>
    <updated>2011-02-08T17:05:16Z</updated>
    <category term="writer&amp;apos;s block"/>
    <content type="html">&lt;lj-template name="qotd" lang="en_LJ"&gt;&lt;br /&gt;I would&amp;nbsp;give 10% of the gross to the church.&amp;nbsp; Duh.&amp;nbsp; The first real spending would be on any outstanding debts (there aren't too many of those).&lt;br /&gt;&lt;br /&gt;However, I don't play the lotto anymore.&amp;nbsp; :(</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:heartnut:212850</id>
    <link rel="alternate" type="text/html" href="https://heartnut.livejournal.com/212850.html"/>
    <link rel="self" type="text/xml" href="https://heartnut.livejournal.com/data/atom/?itemid=212850"/>
    <title>How Marriage works</title>
    <published>2011-01-04T16:40:08Z</published>
    <updated>2011-01-04T16:53:56Z</updated>
    <category term="words"/>
    <category term="devotional"/>
    <content type="html">&lt;a href="http://www.nytimes.com/2011/01/02/weekinreview/02parkerpope.html?no_interstitial" target="_blank" rel="nofollow"&gt;Articles titled like this&lt;/a&gt; make no sense.&amp;nbsp; They are so misleading. &amp;nbsp;&lt;br /&gt;&lt;br /&gt;We had a month of Sunday School lessons on the Crazy Cycle and how to get out of it.&amp;nbsp; Read &lt;a href="http://bu.buenazedacruz.com/2010/10/25/women-needs-love-and-men-needs-respect/" target="_blank" rel="nofollow"&gt;this blog entry&lt;/a&gt; for more details.&lt;br /&gt;&lt;br /&gt;Essentially, relationships are reactions.&amp;nbsp; If a&amp;nbsp;wife reacts without respect, the husband reacts without love, she reacts without respect, he reacts without love, and it's a downward spiral.&amp;nbsp; You see what I mean.&amp;nbsp; &lt;br /&gt;&lt;br /&gt;To get out of it, someone has to choose to react WITH something.&amp;nbsp;&amp;nbsp;Husband reacts with love, she reacts with respect, he reacts with love, she reacts with respect, and it only gets better.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://bu.buenazedacruz.com/wp-content/uploads/2010/10/crazy-cycle.jpg" target="_blank" rel="nofollow"&gt;This is a simple diagram of the Crazy Cycle&lt;/a&gt;.&amp;nbsp; Don't let it happen to you and your marriage or any other relationship!</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:heartnut:212490</id>
    <link rel="alternate" type="text/html" href="https://heartnut.livejournal.com/212490.html"/>
    <link rel="self" type="text/xml" href="https://heartnut.livejournal.com/data/atom/?itemid=212490"/>
    <title>Merry Christmas 2010</title>
    <published>2010-12-18T00:40:24Z</published>
    <updated>2010-12-18T00:40:24Z</updated>
    <category term="holidays"/>
    <category term="x-mas"/>
    <content type="html">&lt;p align="center"&gt;&lt;img title="Merry Christmas to all" src="https://imgprx.livejournal.net/fca00d4e54a552ad3b9822dc3ed4dea726293badeb646214c507c039cdd4ef18/P2WlxyVijxKvg21q98xTV0Mdsf-ah7h0yx3MQKFHjsTa8FbXmszqAUcnB0JkQVwsokBbxhzwZ1piHmAH0D8MyEtdkkbYNNuV_HsEiiB7cyPvQ-HBv80Di1UHpxdWODhJ22m_o3pWJtpEXGNJfg0:9Yu9IAwAyyzbOSOOl1Ywvg" height="225" fetchpriority="high"&gt;&lt;br /&gt;From my blog to yours,&amp;nbsp;I wish&amp;nbsp;you a very Merry Christmas 2010.&lt;br /&gt;&lt;br /&gt;Never forget:&lt;br /&gt;Jesus is the reason for the season!&lt;br /&gt;&lt;img title="The Nativity Story" src="https://imgprx.livejournal.net/6456ad344febc043e42b20100a63df94946b6c650e2551cd622a387ebff80e2f/P2WlxyVijxKvg21q98xTV0Mdsf-ah7h0yxzMQKFHjsTa8FbXmszqAUcnB0JkQVwsokBbxhzwZ1piHmNbtilv_m86inqXMtq53ldhhxRFCAHcIuaroplho05al0VfR3gaxBCppTZqFfl2Whl2DjHZog:cnwFbYatPFQp6tJOLh0rvQ" height="183" loading="lazy"&gt;&lt;br /&gt;and that all roads lead to Him.&lt;br /&gt;&lt;img title="The True Path" src="https://imgprx.livejournal.net/db7fb4638f83f5163334c02e5f58283183c43e804f5ec55f84936c6aefd38c83/P2WlxyVijxKvg21q98xTV0Mdsf-ah7h0yxzMQKFHjsTa8FbXmszqAUcnB0JkQVwsokBbxhzwZ1piHmY6kUw_rHIItHCbDrGp9VdWkhx1LDu5QuCd7swdiE5-nTpwdkYV_WyPxVJhC8ZgL2NvDgfZog:a2xtfAEOc_uT_DQ7D8KkRA" height="220" loading="lazy"&gt;&lt;/p&gt;</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:heartnut:210568</id>
    <link rel="alternate" type="text/html" href="https://heartnut.livejournal.com/210568.html"/>
    <link rel="self" type="text/xml" href="https://heartnut.livejournal.com/data/atom/?itemid=210568"/>
    <title>Mosque near Ground Zero</title>
    <published>2010-08-16T13:29:28Z</published>
    <updated>2010-08-16T13:31:05Z</updated>
    <category term="news"/>
    <category term="rant"/>
    <content type="html">&lt;p&gt;I almost posted this on &lt;a href="http://www.wbir.com/news/national/story.aspx?storyid=130653&amp;amp;catid=16" target="_blank" rel="nofollow"&gt;WBIR.com&lt;/a&gt;, but&amp;nbsp;I refrained.&amp;nbsp; I couldn't just delete it, though, so here we go with my random thoughts on the issue!&lt;a name='cutid1-end'&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt; &lt;p&gt;Critics will be critics, no matter what side.&amp;nbsp; They just don't like the President and will do whatever they can to discredit him because of that fact.&lt;/p&gt;&lt;p&gt;However, I think the President's remarks were quite clear, any high schooler could see that he was not supporting or condoning the construction of the mosque, but he was upholding the Muslim's constitutional right to worship as they chose on their private property.&amp;nbsp; He can't (and should not!) comment on the wisdom of their choice of real estate--it's not in his jurisdiction.&amp;nbsp; I don't want the President's approval to build churches in the middle of Montana or my backyard in East TN, thanks!&lt;/p&gt;&lt;p&gt;Personally, I think it's a bit insensitive to build the mosque so close to Ground Zero.&amp;nbsp; However, I think it would be insensitive to those who died that day to build ANY house of worship within a 3 block radius of Ground Zero.&amp;nbsp; That includes a Catholic parish, Protestant Church, or Buddhist Temple.&lt;/p&gt;&lt;p&gt;Why does it matter that the 9/11 terrorists were Muslim?&amp;nbsp; They easily could have been from another religious background/practice (oh, the horror).&amp;nbsp; That's what no one wants to talk about--that it easily could have been Radical Hindus, Ba'hai, Buddhists, and yes, even Christians like me that carried out acts of plane terrorism in, say, Dubai or Sydney or Helsinki.&lt;br /&gt;&lt;br /&gt;I think everyone is forgetting that the 9/11&amp;nbsp;attacks weren't carried out by Muslims.&amp;nbsp; They&amp;nbsp;were planned and executed by Radical Terrorists&amp;nbsp;that happen to be Muslims.&amp;nbsp; It's like those crazy Right-wing Tea Partiers that give Christians a bad name.&amp;nbsp; I think that 99% of the Muslim world is saddened by the fact that there are crazy people practicing their religion, just like 80% of us&amp;nbsp;Christians.&amp;nbsp;&amp;nbsp;I think&amp;nbsp;Christians have more problems with hypocrisy than other religions, is that even possible?&amp;nbsp;&lt;/p&gt;&lt;a name='cutid2-end'&gt;&lt;/a&gt;Other than this, it was a great weekend in&amp;nbsp;America--wish it wasn't nearly as hot, but I loved jumping in the pool yesterday afternoon.&amp;nbsp; :)</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:heartnut:206232</id>
    <link rel="alternate" type="text/html" href="https://heartnut.livejournal.com/206232.html"/>
    <link rel="self" type="text/xml" href="https://heartnut.livejournal.com/data/atom/?itemid=206232"/>
    <title>Prayer</title>
    <published>2010-05-05T18:35:34Z</published>
    <updated>2010-05-05T18:35:34Z</updated>
    <category term="prayer"/>
    <category term="church"/>
    <category term="wedding"/>
    <lj:music>B 97.5</lj:music>
    <content type="html">&lt;strong&gt;Today's prayer list:&lt;/strong&gt;&lt;ul&gt;&lt;li&gt;&lt;a href="http://today.msnbc.msn.com/id/36917532/ns/today-entertainment/" target="_blank" rel="nofollow"&gt;Chely Wright&lt;br /&gt;&lt;/a&gt;&lt;/li&gt;&lt;li&gt;President Obama&lt;/li&gt;&lt;li&gt;Nashvillians and Bereans dealing with flood waters and salvage of their homes&lt;/li&gt;&lt;li&gt;Persons that need medical help and cannot afford it&lt;/li&gt;&lt;li&gt;Serenity and discernment while&lt;ul&gt;&lt;li&gt;preparing for our wedding. &amp;nbsp;This week: Gift Registries and cake&lt;/li&gt;&lt;li&gt;selecting a church home for us&lt;/li&gt;&lt;/ul&gt;&lt;/li&gt;&lt;li&gt;Unspoken personal request&lt;/li&gt;&lt;/ul&gt;Thanks, y'all.</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:heartnut:205958</id>
    <link rel="alternate" type="text/html" href="https://heartnut.livejournal.com/205958.html"/>
    <link rel="self" type="text/xml" href="https://heartnut.livejournal.com/data/atom/?itemid=205958"/>
    <title>Writer's Block: Cinqo de Mayo</title>
    <published>2010-05-05T18:28:48Z</published>
    <updated>2010-05-05T18:28:48Z</updated>
    <category term="writer&amp;apos;s block"/>
    <content type="html">&lt;lj-template name="qotd" lang="en_LJ"&gt;&lt;br /&gt;I do. &amp;nbsp;I try to go to the World's Fair Park for live fireworks and the symphony orchestra. &amp;nbsp;It is a lot of fun to sit on the hill and read a book while watching people go by. &amp;nbsp;&lt;br /&gt;&lt;br /&gt;The ETCB always plays a concert in Tellico Village the Saturday or Sunday before the fourth, too. &amp;nbsp;It's a lot of fun to play outside in the cool of the evening. &amp;nbsp;:)</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:heartnut:205187</id>
    <link rel="alternate" type="text/html" href="https://heartnut.livejournal.com/205187.html"/>
    <link rel="self" type="text/xml" href="https://heartnut.livejournal.com/data/atom/?itemid=205187"/>
    <title>Look really closely at the Tea Party...</title>
    <published>2010-04-27T15:18:10Z</published>
    <updated>2010-04-27T15:18:10Z</updated>
    <category term="life"/>
    <category term="news"/>
    <content type="html">&lt;a href="http://ephphatha-poetry.blogspot.com/2010/04/imagine-if-tea-party-was-black-tim-wise.html" target="_blank" rel="nofollow"&gt;&amp;nbsp;Just read it&lt;/a&gt;. &amp;nbsp;It's Tim Wise's response to the Tea Party movement.&lt;br /&gt;&lt;br /&gt;Makes you think. &amp;nbsp;The schoolteacher in the comments who is teaching To Kill A Mockingbird... I would love to be in their class. &amp;nbsp;What a rich discussion that would be!</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:heartnut:203884</id>
    <link rel="alternate" type="text/html" href="https://heartnut.livejournal.com/203884.html"/>
    <link rel="self" type="text/xml" href="https://heartnut.livejournal.com/data/atom/?itemid=203884"/>
    <title>Writer's Block: Collector's piece</title>
    <published>2010-04-20T13:59:33Z</published>
    <updated>2010-04-20T13:59:33Z</updated>
    <category term="writer&amp;apos;s block"/>
    <content type="html">&lt;lj-template name="qotd" lang="en_LJ"&gt;&lt;br /&gt;I collect a couple items.&lt;ul&gt;&lt;li&gt;hiking plates for my hiking stick from places I've hiked&lt;ul&gt;&lt;li&gt;Franz Josef Glacier in New Zealand&lt;/li&gt;&lt;li&gt;Great Smoky Mountains NP in East TN&lt;/li&gt;&lt;li&gt;Natural Bridge SP in Kentucky&lt;/li&gt;&lt;li&gt;Milford Sound in New Zealand&lt;/li&gt;&lt;/ul&gt;&lt;/li&gt;&lt;li&gt;sew-on badges from unique locations&lt;ul&gt;&lt;li&gt;All the cities/countries I visited in Europe&amp;nbsp;&lt;/li&gt;&lt;li&gt;Places I went with scouts and tours with band/choir in HS/college&lt;/li&gt;&lt;/ul&gt;&lt;/li&gt;&lt;li&gt;squashed pennies/commemorative coins from places I have visited&lt;/li&gt;&lt;li&gt;Star Trek Hallmark ornaments&lt;/li&gt;&lt;li&gt;unique jewelry from places I have visited&lt;/li&gt;&lt;/ul&gt;My favorite collection, however, are the postcards I have. &amp;nbsp;I pick up postcards from places I visit and sometimes, I write about what I did there on the back. &amp;nbsp;I picked up that tip from the travel agent at STA Travel at UK in Lexington, when planning to go to Europe in 2004. &amp;nbsp;It's a good way to remember things. &amp;nbsp;I think I have about 200 postcards. &amp;nbsp;The ones from New Zealand are so pretty--so much better than any photo I could have captured myself.&lt;br type="_moz" /&gt;</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:heartnut:203715</id>
    <link rel="alternate" type="text/html" href="https://heartnut.livejournal.com/203715.html"/>
    <link rel="self" type="text/xml" href="https://heartnut.livejournal.com/data/atom/?itemid=203715"/>
    <title>Love of the moment</title>
    <published>2010-04-19T16:47:23Z</published>
    <updated>2010-04-19T16:59:19Z</updated>
    <category term="life"/>
    <category term="food"/>
    <category term="journal"/>
    <content type="html">I think I have fallen in love with avocados. &amp;nbsp;I don't know what made me do it--they were on sale at Kroger 10/$10 two months ago, and I just purchased some to experiment. &amp;nbsp;A nice lady in my office taught me how to peel them properly. &amp;nbsp;&lt;br /&gt;&lt;br /&gt;I just love how they taste with pepper and salt, all that creamy goodness of texture. &amp;nbsp;If I could have a wedding cake made out of avocados, I think I would. &amp;nbsp;Just because they are that tasty. &amp;nbsp;And they are so good for you! &amp;nbsp;They are one of the healthiest fruits you can eat!&lt;br /&gt;&lt;br /&gt;Things I have learned about avocados:&lt;div style="margin-left:40px"&gt;They are tasty with salt and pepper&lt;br /&gt;They are easiest to carve when they are cool from the refrigerator.&lt;br /&gt;The instructions on &lt;a href="http://www.avocado.org/" target="_blank" rel="nofollow"&gt;Avocado.org&lt;/a&gt; are pretty accurate for how to extract the meat of the fruit and the seed from the shell.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;One serving is actually 1/5 of an avocado, but seeing as I eat a whole avocado at lunch, I guess I'm just getting extra nutrition.&lt;/div&gt;&lt;br /&gt;Mom is trying to grow an avocado tree at home, but it's not working. &amp;nbsp;I think we will have to continue to purchase them at the store. &amp;nbsp;</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:heartnut:202404</id>
    <link rel="alternate" type="text/html" href="https://heartnut.livejournal.com/202404.html"/>
    <link rel="self" type="text/xml" href="https://heartnut.livejournal.com/data/atom/?itemid=202404"/>
    <title>Happy Easter 2010</title>
    <published>2010-04-04T04:06:56Z</published>
    <updated>2010-04-04T04:07:49Z</updated>
    <category term="holidays"/>
    <category term="christ"/>
    <content type="html">&lt;img src="https://imgprx.livejournal.net/8bf6bd0d60c7aa514540ecda549e46c7bf61c7af9f62e61641981bb3f67af023/P2WlxyVijxKvg21q98xTV0Mdsf-ah7h02xzTRPxQgN2c0hbakNKVBEslBQhSH15ls1AG0xjYbwxSGEBeyVY89kBNlg:JaaAuhlEsD5_Yn5ZfzevZw" fetchpriority="high" /&gt;&lt;br /&gt;&lt;br /&gt;Happy Easter, friends!&amp;nbsp; &lt;br /&gt;&lt;br /&gt;Hallelujah, He is risen indeed!</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:heartnut:201321</id>
    <link rel="alternate" type="text/html" href="https://heartnut.livejournal.com/201321.html"/>
    <link rel="self" type="text/xml" href="https://heartnut.livejournal.com/data/atom/?itemid=201321"/>
    <title>Writer's Block: Search for intelligent life</title>
    <published>2010-03-30T15:43:17Z</published>
    <updated>2010-03-30T15:43:17Z</updated>
    <category term="writer&amp;apos;s block"/>
    <content type="html">&lt;lj-template name="qotd" lang="en_LJ"&gt;&lt;br /&gt;As said in the movie &amp;quot;Contact&amp;quot;:&lt;br /&gt;&lt;br /&gt;&lt;em&gt;If it is just us.... it seems an awful waste of space.&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;Does this conflict with my relationship with Jesus Christ? &amp;nbsp;Nope. &amp;nbsp;&lt;br /&gt;&lt;br /&gt;I'm a genuine space cadet---wanted to be an astronaut when I was in elementary school. &amp;nbsp;Then I took HS Chemistry and decided there were better things to do with my life than sit in a classroom for 10 years after graduating, PLUS, I don't like roller coasters. &amp;nbsp;</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:heartnut:200968</id>
    <link rel="alternate" type="text/html" href="https://heartnut.livejournal.com/200968.html"/>
    <link rel="self" type="text/xml" href="https://heartnut.livejournal.com/data/atom/?itemid=200968"/>
    <title>Writer's Block: Bombshell alert!</title>
    <published>2010-03-26T16:12:46Z</published>
    <updated>2010-03-26T16:12:46Z</updated>
    <category term="writer&amp;apos;s block"/>
    <content type="html">&lt;lj-template name="qotd" lang="en_LJ"&gt;&lt;br /&gt;I think they should exhaust every avenue to reconcile. &amp;nbsp;Especially if they were married in a church. &amp;nbsp;I firmly believe that married people are not only married on paper, but joined together by God. &amp;nbsp;You have a great deal of sin to deal with in a matter of infidelity, but God still put you together, so you have to work it out. &amp;nbsp;It will be very hard, I'm not saying that it is easy. &amp;nbsp;But, you took a vow &amp;quot;for better or for worse,&amp;quot; and you can't tack on to the end of it &amp;quot;but if he/she cheats...&amp;quot; &amp;nbsp;&lt;br /&gt;&lt;br /&gt;This is a very individual issue. &amp;nbsp;Not every one agrees on it. &amp;nbsp;But, this is what I think, going on three weeks into my engagement. &amp;nbsp;</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:heartnut:200715</id>
    <link rel="alternate" type="text/html" href="https://heartnut.livejournal.com/200715.html"/>
    <link rel="self" type="text/xml" href="https://heartnut.livejournal.com/data/atom/?itemid=200715"/>
    <title>Writer's Block: Countdown</title>
    <published>2010-03-22T17:35:58Z</published>
    <updated>2010-03-22T17:38:30Z</updated>
    <category term="writer&amp;apos;s block"/>
    <content type="html">&lt;lj-template name="qotd" lang="en_LJ"&gt;&lt;br /&gt; &lt;br /&gt;Small Bible, any jewelry that can be traded, and I would pack a small bag with two changes of clothes, 3 bottles of water, and whatever is portable food in the pantry. &amp;nbsp;Photo Album of family. &amp;nbsp;A kitchen pot. &amp;nbsp;Perhaps a pen and matches if I remember. &amp;nbsp;Tie my jacket around my waist, hat and gloves in the pockets.&lt;br /&gt;&lt;br /&gt;Cash will be worthless if catastrophe hits, I think.</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:heartnut:199498</id>
    <link rel="alternate" type="text/html" href="https://heartnut.livejournal.com/199498.html"/>
    <link rel="self" type="text/xml" href="https://heartnut.livejournal.com/data/atom/?itemid=199498"/>
    <title>Writer's Block: 420 friendly?</title>
    <published>2010-03-09T16:04:40Z</published>
    <updated>2010-03-09T16:04:40Z</updated>
    <category term="writer&amp;apos;s block"/>
    <content type="html">&lt;lj-template name="qotd" lang="en_LJ"&gt;&lt;br /&gt;Marijuana Legal = tax = more money to the government.&lt;br /&gt;&lt;br /&gt;Do we really think the government can handle an influx of cash? &amp;nbsp;I'm not too confident.</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:heartnut:198861</id>
    <link rel="alternate" type="text/html" href="https://heartnut.livejournal.com/198861.html"/>
    <link rel="self" type="text/xml" href="https://heartnut.livejournal.com/data/atom/?itemid=198861"/>
    <title>Writer's Block: Raining cats or dogs?</title>
    <published>2010-03-05T17:11:49Z</published>
    <updated>2010-03-05T17:11:49Z</updated>
    <category term="writer&amp;apos;s block"/>
    <content type="html">&lt;lj-template name="qotd" lang="en_LJ"&gt;&lt;br /&gt;I am a dog person. &amp;nbsp;Dogs are your best friend. &amp;nbsp;&amp;nbsp;Cats own you and allow you to live in their house.&lt;br /&gt;&lt;br /&gt;Though, the fact that cats can purr like that is one of those trade-off things I might be able to live with, if I had to. &amp;nbsp;Cat hair, though... ugh. &amp;nbsp;Some dog breeds shed, but there are breeds that don't. &amp;nbsp;I think most cats shed their hair, regardless of their heritage.&lt;br /&gt;&lt;br /&gt;There is nothing like a dog cuddling up to you and keeping you warm on the couch when it's cold outside. &amp;nbsp;They just want to be loved. &amp;nbsp;</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:heartnut:198397</id>
    <link rel="alternate" type="text/html" href="https://heartnut.livejournal.com/198397.html"/>
    <link rel="self" type="text/xml" href="https://heartnut.livejournal.com/data/atom/?itemid=198397"/>
    <title>Writer's Block: Marital license</title>
    <published>2010-03-01T17:07:51Z</published>
    <updated>2010-03-02T16:59:08Z</updated>
    <category term="writer&amp;apos;s block"/>
    <content type="html">&lt;lj-template name="qotd" lang="en_LJ"&gt;&lt;br /&gt; &lt;br /&gt; &lt;br /&gt; &lt;br /&gt; &lt;br /&gt;Like, you have to register again and tell the government that you are still married after five years?!&lt;br /&gt;&lt;br /&gt;Uhm, NO WAY. &amp;nbsp;That's not what marriage is. &amp;nbsp;It's a &amp;quot;one-time, that's it, no turning back&amp;quot; commitment for the rest of your life (or his). &amp;nbsp;Renewing vows is NOT renewing your right to claim your spouse for income tax, thank you. &amp;nbsp;&lt;br /&gt;&lt;br /&gt;I refuse to renew my marriage license on principle, thanks.&lt;br /&gt;&lt;br /&gt;This topic was way too easy to answer for me. &amp;nbsp;Next?&lt;br /&gt;&lt;br /&gt;Edit: &amp;nbsp;GREAT response &lt;a href="http://obsessive0514.livejournal.com/56605.html" target="_blank"&gt;here&lt;/a&gt;.</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:heartnut:197971</id>
    <link rel="alternate" type="text/html" href="https://heartnut.livejournal.com/197971.html"/>
    <link rel="self" type="text/xml" href="https://heartnut.livejournal.com/data/atom/?itemid=197971"/>
    <title>Writer's Block: Ten years to the day</title>
    <published>2010-02-24T16:44:39Z</published>
    <updated>2010-02-24T16:44:39Z</updated>
    <category term="writer&amp;apos;s block"/>
    <content type="html">&lt;lj-template name="qotd" lang="en_LJ"&gt;&lt;br /&gt;What a personal question! &amp;nbsp;I expect to be waking up next to my darling husband (DH) and preparing to greet the day. &amp;nbsp;The contents of the day are unimportant, really, but if it is a Wednesday like today, I hope to be attending church. &amp;nbsp;&lt;br /&gt;&lt;br /&gt;And I hope to still be living in East Tennessee, in a house. &amp;nbsp;With a&amp;nbsp;lanai. &amp;nbsp;And a fireplace. &amp;nbsp;And a jacuzzi.</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:heartnut:196684</id>
    <link rel="alternate" type="text/html" href="https://heartnut.livejournal.com/196684.html"/>
    <link rel="self" type="text/xml" href="https://heartnut.livejournal.com/data/atom/?itemid=196684"/>
    <title>Journal:  Lent Outline 2010</title>
    <published>2010-02-17T17:39:16Z</published>
    <updated>2010-02-17T17:40:30Z</updated>
    <category term="friends"/>
    <category term="church"/>
    <category term="journal"/>
    <category term="christ"/>
    <content type="html">Completely and shamelessly snurched from &lt;span  class="ljuser  i-ljuser  i-ljuser-type-P     "  data-ljuser="ichthus" lj:user="ichthus" &gt;&lt;a href="https://ichthus.livejournal.com/profile/"  target="_self"  class="i-ljuser-profile" &gt;&lt;img  class="i-ljuser-userhead"  src="https://l-stat.livejournal.net/img/userinfo_v8.png?v=17080&amp;v=923.1" /&gt;&lt;/a&gt;&lt;a href="https://ichthus.livejournal.com/" class="i-ljuser-username"   target="_self"   &gt;&lt;b&gt;ichthus&lt;/b&gt;&lt;/a&gt;&lt;/span&gt; , whom I greatly esteem in the faith.&lt;br /&gt;&lt;br /&gt;-----&lt;br /&gt;The season of Lent has begun. &amp;nbsp;I'm excited about this opportunity to develop a more mature practice of prayer, to strengthen my faith, and deepen my relationship with God in Christ. &amp;nbsp;Especially so, as it's been many years since I've undertaken any meaningful observance of Lent. &amp;nbsp;The disposition of my Lenten observance this year is one built on prayer, fasting, and almsgiving.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Prayer-&lt;/strong&gt;&lt;strong&gt;-&lt;/strong&gt; I will be reading the Upper Room devotional each day, and committing one-third of my work-day lunch time to prayer. &amp;nbsp;That extra time will be my time to spend with God on a more regular basis, and a good habit to add to my daily routine.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Fasting--&lt;/strong&gt; I will not be omitting carbonated beverages (as I have in years past), but I will be omitting deserts from my diet that are not fruit/natural items. &amp;nbsp;No cakes pr pies, even key lime, which is very very hard because I loooooove key lime pie. &amp;nbsp;However, as I love Jesus more, I can do without key lime until Easter Sunday.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Almsgiving--&lt;/strong&gt; The monies saved as a result of not purchasing desserts shall be given to Love 89, which has been a music ministry for all Christians in our area, regardless of denomination. &amp;nbsp;I will also fulfill my regular pledge during this season.&lt;br /&gt;&lt;br /&gt;So, this is the observance of lent I've outlined for myself for this year. &amp;nbsp;I don't expect it to be easy, but I do expect it will be doable. &amp;nbsp;I don't think this plan so difficult as to be unreasonable, but it should prove, for me, rigorous enough to give meaning. &amp;nbsp;And that's the point!&lt;br /&gt;----</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:heartnut:196385</id>
    <link rel="alternate" type="text/html" href="https://heartnut.livejournal.com/196385.html"/>
    <link rel="self" type="text/xml" href="https://heartnut.livejournal.com/data/atom/?itemid=196385"/>
    <title>Writer's Block: Sweet and solo</title>
    <published>2010-02-17T15:58:47Z</published>
    <updated>2010-02-17T17:41:10Z</updated>
    <category term="writer&amp;apos;s block"/>
    <content type="html">&lt;lj-template name="qotd" lang="en_LJ"&gt;&lt;br /&gt; &lt;br /&gt;I have had a lot of solo time in recent years, so when people do invite me out to hang out, I do my best to try and go, even if I don't feel like going out. &amp;nbsp;&lt;br /&gt;&lt;br /&gt;However, if I ever wanted to spend time on my own, I have found that it is frequently easier to come up with a quick white lie than deal with the prodding that occurs when I tell the truth (that I would rather stay at home today). &amp;nbsp;I struggle with those little white lies, though. &amp;nbsp;They add up, and I wish that I didn't have to use them. &amp;nbsp;Saying &amp;quot;no, thanks&amp;quot; is easier to say when you use those little white lies... why is that? &amp;nbsp;</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:heartnut:195378</id>
    <link rel="alternate" type="text/html" href="https://heartnut.livejournal.com/195378.html"/>
    <link rel="self" type="text/xml" href="https://heartnut.livejournal.com/data/atom/?itemid=195378"/>
    <title>Writer's Block: Hard habit to break</title>
    <published>2010-02-11T17:37:09Z</published>
    <updated>2010-02-11T17:37:09Z</updated>
    <category term="writer&amp;apos;s block"/>
    <content type="html">&lt;lj-template name="qotd" lang="en_LJ"&gt;&lt;br /&gt;I don't accept criticism very well. &amp;nbsp;I don't know why, but it feels like constructive criticism is just putting me down all the time. &amp;nbsp;And non-constructive criticism is, of course, designed to put you down. &amp;nbsp;Knowing the difference between constructive and hurtful criticism is just something that I never learned. &amp;nbsp;It all hurts, and it all feels the same.&lt;br /&gt;&lt;br /&gt;So, I just choose to not accept criticism. &amp;nbsp;It's a bad habit, and I need to break it, because constructive criticism is meant to make your life better. &amp;nbsp;However, it takes 21 days to break a habit. &amp;nbsp;I made it to 21 days with writing in my journal every day, but I skipped a day or two, somewhere. &amp;nbsp;And somewhere, someone is critical of that mistake, and it gnaws at me.&lt;br /&gt;&lt;br /&gt;Yup, I'm a messed up person inside. &amp;nbsp;But, when my significant other holds me, it feels better. &amp;nbsp;Does that make sense?</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:heartnut:193208</id>
    <link rel="alternate" type="text/html" href="https://heartnut.livejournal.com/193208.html"/>
    <link rel="self" type="text/xml" href="https://heartnut.livejournal.com/data/atom/?itemid=193208"/>
    <title>Journal 30 Jan 2010</title>
    <published>2010-01-30T19:33:44Z</published>
    <updated>2010-02-01T21:50:17Z</updated>
    <category term="life"/>
    <category term="family"/>
    <content type="html">&lt;p&gt;I am scanning in photos from long long ago.&amp;nbsp; My aunt has been doing that with some photos she had, and has me in a scanning mood.&amp;nbsp; Since we are snowed in, it makes sense: laundry (5 loads), scanning photos, and blogging.&lt;/p&gt;&lt;p&gt;Photos scanned today... family history.&lt;/p&gt;&lt;ul&gt;&lt;li&gt;various of&amp;nbsp;&lt;span  class="ljuser  i-ljuser  i-ljuser-type-P     "  data-ljuser="heartnut" lj:user="heartnut" &gt;&lt;a href="https://heartnut.livejournal.com/profile/"  target="_self"  class="i-ljuser-profile" &gt;&lt;img  class="i-ljuser-userhead"  src="https://l-stat.livejournal.net/img/userinfo_v8.png?v=17080&amp;v=923.1" /&gt;&lt;/a&gt;&lt;a href="https://heartnut.livejournal.com/" class="i-ljuser-username"   target="_self"   &gt;&lt;b&gt;heartnut&lt;/b&gt;&lt;/a&gt;&lt;/span&gt; before&amp;nbsp;moving to TN in 1st grade&lt;/li&gt;&lt;li&gt;My grandparents holding baby!&lt;span  class="ljuser  i-ljuser  i-ljuser-type-P     "  data-ljuser="heartnut" lj:user="heartnut" &gt;&lt;a href="https://heartnut.livejournal.com/profile/"  target="_self"  class="i-ljuser-profile" &gt;&lt;img  class="i-ljuser-userhead"  src="https://l-stat.livejournal.net/img/userinfo_v8.png?v=17080&amp;v=923.1" /&gt;&lt;/a&gt;&lt;a href="https://heartnut.livejournal.com/" class="i-ljuser-username"   target="_self"   &gt;&lt;b&gt;heartnut&lt;/b&gt;&lt;/a&gt;&lt;/span&gt; in the house I am living in right now--it was a little different in 1982.&lt;/li&gt;&lt;li&gt;My grandmother holding a 6-month old baby!Dad&lt;/li&gt;&lt;li&gt;My Dad as a 6 year-old&lt;/li&gt;&lt;li&gt;My Dad's grandparents--circa 1942 (amazing how they shrank in old age)--they used to be the caretakers at Norris Dam State Park, and raised him during childhood due to my grandfather's work situation being so chaotic.&amp;nbsp; Daddy says that Mommy used to say that she married my father so she could have Pappy as a grandfather.&amp;nbsp; Wish I had been able to know him--he died before I was even thought of, I think.&lt;/li&gt;&lt;li&gt;1994 Safety Patrol Trip to Washington, D.C.&lt;/li&gt;&lt;li&gt;'painted picture' of my maternal grandmother when she was about 26&amp;nbsp;(God, she was pretty)&lt;/li&gt;&lt;li&gt;another photo of my grandmother when she was 23--she sent it for an audition at the Carolina Theater for MGM in 1938.&amp;nbsp; Mom says I look just like her.&lt;/li&gt;&lt;li&gt;my grandfather, just after he was married.&amp;nbsp; He looks like John Wayne.&amp;nbsp; What a sexy beast he was!&lt;/li&gt;&lt;li&gt;my grandmother (again) in her 30's or 40's.&amp;nbsp; Wow.&amp;nbsp; I hope I age as gracefully.&lt;/li&gt;&lt;li&gt;my parents, when they came back from their honeymoon to Florida in 1968&lt;/li&gt;&lt;li&gt;my parents, professionally posed, in the early 70's&lt;/li&gt;&lt;li&gt;baby!&lt;span  class="ljuser  i-ljuser  i-ljuser-type-P     "  data-ljuser="heartnut" lj:user="heartnut" &gt;&lt;a href="https://heartnut.livejournal.com/profile/"  target="_self"  class="i-ljuser-profile" &gt;&lt;img  class="i-ljuser-userhead"  src="https://l-stat.livejournal.net/img/userinfo_v8.png?v=17080&amp;v=923.1" /&gt;&lt;/a&gt;&lt;a href="https://heartnut.livejournal.com/" class="i-ljuser-username"   target="_self"   &gt;&lt;b&gt;heartnut&lt;/b&gt;&lt;/a&gt;&lt;/span&gt;&amp;nbsp;from mom's wallet (what happened to that cute kid?)&lt;/li&gt;&lt;li&gt;kiddo!&lt;span  class="ljuser  i-ljuser  i-ljuser-type-P     "  data-ljuser="heartnut" lj:user="heartnut" &gt;&lt;a href="https://heartnut.livejournal.com/profile/"  target="_self"  class="i-ljuser-profile" &gt;&lt;img  class="i-ljuser-userhead"  src="https://l-stat.livejournal.net/img/userinfo_v8.png?v=17080&amp;v=923.1" /&gt;&lt;/a&gt;&lt;a href="https://heartnut.livejournal.com/" class="i-ljuser-username"   target="_self"   &gt;&lt;b&gt;heartnut&lt;/b&gt;&lt;/a&gt;&lt;/span&gt;&amp;nbsp;and her grandfather in 1994 at school (grandparent's day)&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Wow, lots of memories.&amp;nbsp; &lt;/p&gt;</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:heartnut:191066</id>
    <link rel="alternate" type="text/html" href="https://heartnut.livejournal.com/191066.html"/>
    <link rel="self" type="text/xml" href="https://heartnut.livejournal.com/data/atom/?itemid=191066"/>
    <title>Today's message</title>
    <published>2010-01-19T15:44:41Z</published>
    <updated>2010-01-19T15:44:41Z</updated>
    <category term="life"/>
    <category term="duh"/>
    <content type="html">Click &lt;a href="http://operationbeautiful.com/wp-content/uploads/2010/01/Operation_Beautiful_by_Chazzinator.jpg" target="_blank" rel="nofollow"&gt;Here&lt;/a&gt;.&amp;nbsp; It's just a picture, but it's beautiful.</content>
  </entry>
  <entry>
    <id>urn:lj:livejournal.com:atom1:heartnut:190926</id>
    <link rel="alternate" type="text/html" href="https://heartnut.livejournal.com/190926.html"/>
    <link rel="self" type="text/xml" href="https://heartnut.livejournal.com/data/atom/?itemid=190926"/>
    <title>Writer's Block: Rotten tomatoes</title>
    <published>2010-01-19T15:36:49Z</published>
    <updated>2010-01-19T15:36:49Z</updated>
    <category term="writer&amp;apos;s block"/>
    <content type="html">&lt;lj-template name="qotd" lang="en_LJ"&gt;&lt;br /&gt;The worst movie I ever saw... I must have walked out within the first couple minutes. &amp;nbsp;I am pretty selective about what movies I go to see--read the reviews in the paper (before the internets happened), and ask friends about it. &amp;nbsp;So, I haven't had to walk out. &amp;nbsp;&lt;br /&gt;&lt;br /&gt;However, Kingdom of the Spiders is a movie that I remember seeing on TV when I was a kid, and I wanted to turn it off so badly, but I just didn't.... I think I have a fear of spiders because of that film. &amp;nbsp;LOL.</content>
  </entry>
</feed>
