{"id":119114,"date":"2025-03-28T10:13:32","date_gmt":"2025-03-28T08:13:32","guid":{"rendered":"https:\/\/hackmotion.com\/?p=119114"},"modified":"2025-11-27T14:40:12","modified_gmt":"2025-11-27T12:40:12","slug":"golf-release-drills","status":"publish","type":"post","link":"https:\/\/hackmotion.com\/golf-release-drills\/","title":{"rendered":"5 Release Drills Every Golfer Should Know for Better Ball Striking"},"content":{"rendered":"\n<p>The release of the golf club is a crucial part of your swing that impacts ball striking, clubface control, and power.<\/p>\n\n\n\n<p>However, many golfers struggle with flipping the clubhead past their hands too soon, leading to inconsistent contact and weak shots.<\/p>\n\n\n\n<p>Using HackMotion, we can measure and train the correct release patterns.<\/p>\n\n\n\n<p><strong>Below are the best drills to help improve your release, reduce early flipping, and gain better control over your ball flight.<\/strong><\/p>\n\n\n\n<!--more-->\n\n\n\n<div class=\"note-box\">\n  <h2 class=\"wp-block-heading\">If You Struggle With&#8230; Try This Release Drill<\/h2>\n<p>If you know your specific release issue, use this guide to find a quick fix.<\/p>\n  <ul>\n    <li>Flipping at impact &#8211; <strong><a href=\"#Hit_Hard_Stop_Quick_Drill\">Hit Hard, Stop Quick Drill<\/a><\/strong><\/li>\n    <li>Weak or inconsistent release &#8211; <strong><a href=\"#Full_Release_Progression_Drill\">Full Release Progression Drill<\/a><\/strong><\/li>\n    <li>Club overtaking hands too soon &#8211; <strong><a href=\"#Extend_the_Clubhead_Drill\">Extend the Clubhead Drill<\/a><\/strong><\/li>\n    <li>Losing lag in the downswing &#8211; <strong><a href=\"#P6_Acceleration_Stop_Drill\">P6 Acceleration &#038; Stop Drill<\/a><\/strong><\/li>\n    <li>Inconsistent impact &#8211; <strong><a href=\"#HackMotion_Release_Drill\">HackMotion Release Drill<\/a><\/strong><\/li>\n  <\/ul>\n<\/div>\n\n\n\n<div class=\"note-box\">\n  <p><strong>The Key to a Better Release Starts with Your Wrists!<\/strong><\/p>\n  <p>Your wrists play a major role in controlling the clubface through impact. Click here for <strong><a href=\"https:\/\/hackmotion.com\/drills-to-improve-wrist-mechanics\/\">the best wrist mechanics drills<\/a><\/strong> to train a proper release and strike the ball with confidence.<\/p>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">5 Golf Release Drills That Actually Work<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"Hit_Hard_Stop_Quick_Drill\">Hit Hard, Stop Quick Drill (Fix Early Release &amp; Flipping)<\/h3>\n\n\n\n<p>The most common issue among high-handicap golfers is the club flipping past the hands before impact.<\/p>\n\n\n\n<p>Flipping is often done as a last-minute save to help square the clubface, but it causes a loss of distance and accuracy in the golf shots.<\/p>\n\n\n\n<p>The Hit Hard, Stop Quick Drill is a simple one that forces you to stop immediately after impact. It naturally produces correct wrist angles and helps you maintain a forward shaft lean.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"How to Release the Golf Club Correctly (Simple Drills Inside!)\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/J0bHvDkpRE8?start=191&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Video Timestamp:<\/strong> 3:11-5:00<\/li>\n<\/ul>\n\n\n\n        <div class=\"drill-printable-container\">\n            <button class=\"print-button\">\n                <span class=\"material-symbols-outlined\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<path d=\"M8.30782 20.5C7.81066 20.5 7.38507 20.323 7.03107 19.969C6.67707 19.615 6.50007 19.1894 6.50007 18.6922V16.5H4.59632C4.09916 16.5 3.67357 16.323 3.31957 15.969C2.96557 15.615 2.78857 15.1894 2.78857 14.6922V10.8077C2.78857 10.0994 3.03057 9.50566 3.51457 9.02649C3.99857 8.54732 4.58991 8.30774 5.28857 8.30774H18.7116C19.4199 8.30774 20.0137 8.54732 20.4928 9.02649C20.972 9.50566 21.2116 10.0994 21.2116 10.8077V14.6922C21.2116 15.1894 21.0346 15.615 20.6806 15.969C20.3266 16.323 19.901 16.5 19.4038 16.5H17.5001V18.6922C17.5001 19.1894 17.3231 19.615 16.9691 19.969C16.6151 20.323 16.1895 20.5 15.6923 20.5H8.30782ZM4.59632 15H6.50007C6.51291 14.5142 6.69441 14.0978 7.04457 13.751C7.39491 13.4042 7.81599 13.2307 8.30782 13.2307H15.6923C16.1842 13.2307 16.6052 13.4042 16.9553 13.751C17.3057 14.0978 17.4872 14.5142 17.5001 15H19.4038C19.4937 15 19.5674 14.9712 19.6251 14.9135C19.6827 14.8558 19.7116 14.7821 19.7116 14.6922V10.8077C19.7116 10.5244 19.6157 10.2869 19.4241 10.0952C19.2324 9.90357 18.9949 9.80774 18.7116 9.80774H5.28857C5.00524 9.80774 4.76774 9.90357 4.57607 10.0952C4.38441 10.2869 4.28857 10.5244 4.28857 10.8077V14.6922C4.28857 14.7821 4.31741 14.8558 4.37507 14.9135C4.43274 14.9712 4.50649 15 4.59632 15ZM16.0001 8.30774V5.61549C16.0001 5.52566 15.9712 5.45191 15.9136 5.39424C15.8559 5.33657 15.7822 5.30774 15.6923 5.30774H8.30782C8.21799 5.30774 8.14424 5.33657 8.08657 5.39424C8.02891 5.45191 8.00007 5.52566 8.00007 5.61549V8.30774H6.50007V5.61549C6.50007 5.11832 6.67707 4.69274 7.03107 4.33874C7.38507 3.98474 7.81066 3.80774 8.30782 3.80774H15.6923C16.1895 3.80774 16.6151 3.98474 16.9691 4.33874C17.3231 4.69274 17.5001 5.11832 17.5001 5.61549V8.30774H16.0001ZM17.8078 12.3077C18.0912 12.3077 18.3287 12.2119 18.5203 12.0202C18.712 11.8286 18.8078 11.5911 18.8078 11.3077C18.8078 11.0244 18.712 10.7869 18.5203 10.5952C18.3287 10.4036 18.0912 10.3077 17.8078 10.3077C17.5245 10.3077 17.287 10.4036 17.0953 10.5952C16.9037 10.7869 16.8078 11.0244 16.8078 11.3077C16.8078 11.5911 16.9037 11.8286 17.0953 12.0202C17.287 12.2119 17.5245 12.3077 17.8078 12.3077ZM16.0001 18.6922V15.0385C16.0001 14.9487 15.9712 14.8749 15.9136 14.8172C15.8559 14.7596 15.7822 14.7307 15.6923 14.7307H8.30782C8.21799 14.7307 8.14424 14.7596 8.08657 14.8172C8.02891 14.8749 8.00007 14.9487 8.00007 15.0385V18.6922C8.00007 18.7821 8.02891 18.8558 8.08657 18.9135C8.14424 18.9712 8.21799 19 8.30782 19H15.6923C15.7822 19 15.8559 18.9712 15.9136 18.9135C15.9712 18.8558 16.0001 18.7821 16.0001 18.6922Z\" fill=\"currentColor\"\/>\n<\/svg><\/span>                Print & Take to the Range            <\/button>\n            <div class=\"drill-printable-content\">\n                \n<h4>Hit Hard, Stop Quick Drill &#8211; Step by Step<\/h4>\n<ol>\n<li><strong>Set Up Normally:<\/strong> Take your standard address position with a mid-iron.<\/li>\n<li><strong>Short Swing First:<\/strong> Start with a small backswing to waist height.<\/li>\n<li><strong>Hit and Stop:<\/strong> Strike the ball firmly and stop the club immediately after impact.<\/li>\n<li><strong>Check Shaft Lean:<\/strong> Ensure the handle of the club is still ahead of the clubhead at the stopping point.<\/li>\n<li><strong>Repeat &#038; Build Speed:<\/strong> Perform at least 10 reps at a controlled speed before increasing intensity.<\/li>\n<\/ol>\n            <\/div>\n        <\/div>\n        \n\n\n\n<h3 class=\"wp-block-heading\" id=\"Full_Release_Progression_Drill\">Full Release Progression Drill (Train a Functional Follow-Through)<\/h3>\n\n\n\n<p>Many golfers struggle with what happens after impact. This drill builds upon the Hit Hard, Stop Quick Drill by extending the follow-through while maintaining correct wrist angles.<\/p>\n\n\n\n<p>If you can get the Hit Hard Stop Quick Drill down you\u2019ll then use this to train what happens after impact.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"How to Release the Golf Club Correctly (Simple Drills Inside!)\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/J0bHvDkpRE8?start=479&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Video Timestamp:<\/strong> 7:59-9:52<\/li>\n<\/ul>\n\n\n\n        <div class=\"drill-printable-container\">\n            <button class=\"print-button\">\n                <span class=\"material-symbols-outlined\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<path d=\"M8.30782 20.5C7.81066 20.5 7.38507 20.323 7.03107 19.969C6.67707 19.615 6.50007 19.1894 6.50007 18.6922V16.5H4.59632C4.09916 16.5 3.67357 16.323 3.31957 15.969C2.96557 15.615 2.78857 15.1894 2.78857 14.6922V10.8077C2.78857 10.0994 3.03057 9.50566 3.51457 9.02649C3.99857 8.54732 4.58991 8.30774 5.28857 8.30774H18.7116C19.4199 8.30774 20.0137 8.54732 20.4928 9.02649C20.972 9.50566 21.2116 10.0994 21.2116 10.8077V14.6922C21.2116 15.1894 21.0346 15.615 20.6806 15.969C20.3266 16.323 19.901 16.5 19.4038 16.5H17.5001V18.6922C17.5001 19.1894 17.3231 19.615 16.9691 19.969C16.6151 20.323 16.1895 20.5 15.6923 20.5H8.30782ZM4.59632 15H6.50007C6.51291 14.5142 6.69441 14.0978 7.04457 13.751C7.39491 13.4042 7.81599 13.2307 8.30782 13.2307H15.6923C16.1842 13.2307 16.6052 13.4042 16.9553 13.751C17.3057 14.0978 17.4872 14.5142 17.5001 15H19.4038C19.4937 15 19.5674 14.9712 19.6251 14.9135C19.6827 14.8558 19.7116 14.7821 19.7116 14.6922V10.8077C19.7116 10.5244 19.6157 10.2869 19.4241 10.0952C19.2324 9.90357 18.9949 9.80774 18.7116 9.80774H5.28857C5.00524 9.80774 4.76774 9.90357 4.57607 10.0952C4.38441 10.2869 4.28857 10.5244 4.28857 10.8077V14.6922C4.28857 14.7821 4.31741 14.8558 4.37507 14.9135C4.43274 14.9712 4.50649 15 4.59632 15ZM16.0001 8.30774V5.61549C16.0001 5.52566 15.9712 5.45191 15.9136 5.39424C15.8559 5.33657 15.7822 5.30774 15.6923 5.30774H8.30782C8.21799 5.30774 8.14424 5.33657 8.08657 5.39424C8.02891 5.45191 8.00007 5.52566 8.00007 5.61549V8.30774H6.50007V5.61549C6.50007 5.11832 6.67707 4.69274 7.03107 4.33874C7.38507 3.98474 7.81066 3.80774 8.30782 3.80774H15.6923C16.1895 3.80774 16.6151 3.98474 16.9691 4.33874C17.3231 4.69274 17.5001 5.11832 17.5001 5.61549V8.30774H16.0001ZM17.8078 12.3077C18.0912 12.3077 18.3287 12.2119 18.5203 12.0202C18.712 11.8286 18.8078 11.5911 18.8078 11.3077C18.8078 11.0244 18.712 10.7869 18.5203 10.5952C18.3287 10.4036 18.0912 10.3077 17.8078 10.3077C17.5245 10.3077 17.287 10.4036 17.0953 10.5952C16.9037 10.7869 16.8078 11.0244 16.8078 11.3077C16.8078 11.5911 16.9037 11.8286 17.0953 12.0202C17.287 12.2119 17.5245 12.3077 17.8078 12.3077ZM16.0001 18.6922V15.0385C16.0001 14.9487 15.9712 14.8749 15.9136 14.8172C15.8559 14.7596 15.7822 14.7307 15.6923 14.7307H8.30782C8.21799 14.7307 8.14424 14.7596 8.08657 14.8172C8.02891 14.8749 8.00007 14.9487 8.00007 15.0385V18.6922C8.00007 18.7821 8.02891 18.8558 8.08657 18.9135C8.14424 18.9712 8.21799 19 8.30782 19H15.6923C15.7822 19 15.8559 18.9712 15.9136 18.9135C15.9712 18.8558 16.0001 18.7821 16.0001 18.6922Z\" fill=\"currentColor\"\/>\n<\/svg><\/span>                Print & Take to the Range            <\/button>\n            <div class=\"drill-printable-content\">\n                \n<h4>Full Release Progression Drill &#8211; Step by Step<\/h4>\n<ol>\n<li><strong>Start with the Hit Hard, Stop Quick Drill.<\/strong><\/li>\n<li><strong>Arms Parallel Checkpoint:<\/strong> Allow the arms and club to continue moving past impact until they reach parallel to the ground.<\/li>\n<li><strong>Upward Wrist Hinge:<\/strong> Instead of rolling the wrists, hinge them upwards to maintain clubface control.<\/li>\n<li><strong>Maintain Lead Arm Alignment:<\/strong> Ensure the club does not overtake the lead arm too soon.<\/li>\n<li><strong>Progress to Full Swing:<\/strong> Once mastered, integrate into a full swing.<\/li>\n<\/ol>\n            <\/div>\n        <\/div>\n        \n\n\n\n<h3 class=\"wp-block-heading\" id=\"HackMotion_Release_Drill\">HackMotion Release Drill (Wrist Control for Impact)<\/h3>\n\n\n\n<p>One of the issues amateur players have with the release is that it\u2019s difficult to feel. The Release Drill in the HackMotion app lets you work on a proper release in real-time.<\/p>\n\n\n\n<p>The Release Drill is designed to teach proper wrist angles from club parallel (P7) to impact, ensuring a controlled and repeatable release.<\/p>\n\n\n        <div class=\"app-video-drill-block\">\n            <div class=\"drill-description\">\n                <\/p>\n<h4>Perfect Your Release with HackMotion<\/h4>\n<p>Fine-tune your release for consistent contact. Start with a short swing to master control before adding power.<\/p>\n<p>            <\/div>\n            <div class=\"drill-video\">\n                            <div\n                class=\"videoWrapper \"\n            >\n                <video\n                    playsinline autoplay muted loop                    poster=\"\"\n                >\n                    <source data-src=\"https:\/\/hackmotion.com\/wp-content\/uploads\/HackMotion-Release-App-Drill.mp4\" type=\"video\/mp4\">                <\/video>\n                            <\/div>\n                    <\/div>\n            <div class=\"button-container\">\n                            <a class=\"button_wrapper\n            buttonPrimary\"\n            href=\/products\/  >\n                <button\n                        class='button_base darkButton '\n                                                        >\n                    <span class='button_text'>Explore HackMotion Today<\/span><span class=\"material-symbols-outlined\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"24\" viewBox=\"0 -960 960 960\" width=\"24\"><path d=\"M647-440H160v-80h487L423-744l57-56 320 320-320 320-57-56 224-224Z\" fill=\"currentColor\"\/><\/svg><\/span>                <\/button>\n            <\/a>\n                    <\/div>\n        <\/div>\n        \n\n\n\n        <div class=\"drill-printable-container\">\n            <button class=\"print-button\">\n                <span class=\"material-symbols-outlined\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<path d=\"M8.30782 20.5C7.81066 20.5 7.38507 20.323 7.03107 19.969C6.67707 19.615 6.50007 19.1894 6.50007 18.6922V16.5H4.59632C4.09916 16.5 3.67357 16.323 3.31957 15.969C2.96557 15.615 2.78857 15.1894 2.78857 14.6922V10.8077C2.78857 10.0994 3.03057 9.50566 3.51457 9.02649C3.99857 8.54732 4.58991 8.30774 5.28857 8.30774H18.7116C19.4199 8.30774 20.0137 8.54732 20.4928 9.02649C20.972 9.50566 21.2116 10.0994 21.2116 10.8077V14.6922C21.2116 15.1894 21.0346 15.615 20.6806 15.969C20.3266 16.323 19.901 16.5 19.4038 16.5H17.5001V18.6922C17.5001 19.1894 17.3231 19.615 16.9691 19.969C16.6151 20.323 16.1895 20.5 15.6923 20.5H8.30782ZM4.59632 15H6.50007C6.51291 14.5142 6.69441 14.0978 7.04457 13.751C7.39491 13.4042 7.81599 13.2307 8.30782 13.2307H15.6923C16.1842 13.2307 16.6052 13.4042 16.9553 13.751C17.3057 14.0978 17.4872 14.5142 17.5001 15H19.4038C19.4937 15 19.5674 14.9712 19.6251 14.9135C19.6827 14.8558 19.7116 14.7821 19.7116 14.6922V10.8077C19.7116 10.5244 19.6157 10.2869 19.4241 10.0952C19.2324 9.90357 18.9949 9.80774 18.7116 9.80774H5.28857C5.00524 9.80774 4.76774 9.90357 4.57607 10.0952C4.38441 10.2869 4.28857 10.5244 4.28857 10.8077V14.6922C4.28857 14.7821 4.31741 14.8558 4.37507 14.9135C4.43274 14.9712 4.50649 15 4.59632 15ZM16.0001 8.30774V5.61549C16.0001 5.52566 15.9712 5.45191 15.9136 5.39424C15.8559 5.33657 15.7822 5.30774 15.6923 5.30774H8.30782C8.21799 5.30774 8.14424 5.33657 8.08657 5.39424C8.02891 5.45191 8.00007 5.52566 8.00007 5.61549V8.30774H6.50007V5.61549C6.50007 5.11832 6.67707 4.69274 7.03107 4.33874C7.38507 3.98474 7.81066 3.80774 8.30782 3.80774H15.6923C16.1895 3.80774 16.6151 3.98474 16.9691 4.33874C17.3231 4.69274 17.5001 5.11832 17.5001 5.61549V8.30774H16.0001ZM17.8078 12.3077C18.0912 12.3077 18.3287 12.2119 18.5203 12.0202C18.712 11.8286 18.8078 11.5911 18.8078 11.3077C18.8078 11.0244 18.712 10.7869 18.5203 10.5952C18.3287 10.4036 18.0912 10.3077 17.8078 10.3077C17.5245 10.3077 17.287 10.4036 17.0953 10.5952C16.9037 10.7869 16.8078 11.0244 16.8078 11.3077C16.8078 11.5911 16.9037 11.8286 17.0953 12.0202C17.287 12.2119 17.5245 12.3077 17.8078 12.3077ZM16.0001 18.6922V15.0385C16.0001 14.9487 15.9712 14.8749 15.9136 14.8172C15.8559 14.7596 15.7822 14.7307 15.6923 14.7307H8.30782C8.21799 14.7307 8.14424 14.7596 8.08657 14.8172C8.02891 14.8749 8.00007 14.9487 8.00007 15.0385V18.6922C8.00007 18.7821 8.02891 18.8558 8.08657 18.9135C8.14424 18.9712 8.21799 19 8.30782 19H15.6923C15.7822 19 15.8559 18.9712 15.9136 18.9135C15.9712 18.8558 16.0001 18.7821 16.0001 18.6922Z\" fill=\"currentColor\"\/>\n<\/svg><\/span>                Print Release Drill            <\/button>\n            <div class=\"drill-printable-content\">\n                \n<h4>HackMotion Release Drill &#8211; Step by Step<\/h4>\n<ol>\n<li><strong>Set Up:<\/strong> Address the ball with a controlled, short swing in mind.<\/li>\n<li><strong>Club Parallel to Impact:<\/strong> Swing from club parallel in the downswing (P7) into impact.<\/li>\n<li><strong>Hands Forward:<\/strong> Keep your hands slightly ahead of the ball at impact.<\/li>\n<li><strong>Check Wrist Angles:<\/strong> Use HackMotion to confirm wrist angles remain within the correct \u201cin-range\u201d zone.<\/li>\n<li><strong>Perform 10 Reps:<\/strong> Execute at least 10 repetitions before progressing to full swings.<\/li>\n<\/ol>\n            <\/div>\n        <\/div>\n        \n\n\n\n<h3 class=\"wp-block-heading\" id=\"P6_Acceleration_Stop_Drill\">P6 Acceleration &amp; Stop Drill (Prevent Early Release)<\/h3>\n\n\n\n<p>If you want to improve your club&#8217;s release position in golf and increase your distance, try the P6 Acceleration and Stop Drill.<\/p>\n\n\n\n<p>This drill helps train the proper downswing sequence, ensuring the hands accelerate early while preventing premature club release.<\/p>\n\n\n\n<p>Finding the perfect balance of speed and proper release can help you hit longer and straighter drives.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"3 Proven Ways to Increase Clubhead Speed (Gain Yards Instantly!)\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/C1cKr7duh2o?start=216&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Video Timestamp:<\/strong> 3:36-5:19<\/li>\n<\/ul>\n\n\n\n        <div class=\"drill-printable-container\">\n            <button class=\"print-button\">\n                <span class=\"material-symbols-outlined\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<path d=\"M8.30782 20.5C7.81066 20.5 7.38507 20.323 7.03107 19.969C6.67707 19.615 6.50007 19.1894 6.50007 18.6922V16.5H4.59632C4.09916 16.5 3.67357 16.323 3.31957 15.969C2.96557 15.615 2.78857 15.1894 2.78857 14.6922V10.8077C2.78857 10.0994 3.03057 9.50566 3.51457 9.02649C3.99857 8.54732 4.58991 8.30774 5.28857 8.30774H18.7116C19.4199 8.30774 20.0137 8.54732 20.4928 9.02649C20.972 9.50566 21.2116 10.0994 21.2116 10.8077V14.6922C21.2116 15.1894 21.0346 15.615 20.6806 15.969C20.3266 16.323 19.901 16.5 19.4038 16.5H17.5001V18.6922C17.5001 19.1894 17.3231 19.615 16.9691 19.969C16.6151 20.323 16.1895 20.5 15.6923 20.5H8.30782ZM4.59632 15H6.50007C6.51291 14.5142 6.69441 14.0978 7.04457 13.751C7.39491 13.4042 7.81599 13.2307 8.30782 13.2307H15.6923C16.1842 13.2307 16.6052 13.4042 16.9553 13.751C17.3057 14.0978 17.4872 14.5142 17.5001 15H19.4038C19.4937 15 19.5674 14.9712 19.6251 14.9135C19.6827 14.8558 19.7116 14.7821 19.7116 14.6922V10.8077C19.7116 10.5244 19.6157 10.2869 19.4241 10.0952C19.2324 9.90357 18.9949 9.80774 18.7116 9.80774H5.28857C5.00524 9.80774 4.76774 9.90357 4.57607 10.0952C4.38441 10.2869 4.28857 10.5244 4.28857 10.8077V14.6922C4.28857 14.7821 4.31741 14.8558 4.37507 14.9135C4.43274 14.9712 4.50649 15 4.59632 15ZM16.0001 8.30774V5.61549C16.0001 5.52566 15.9712 5.45191 15.9136 5.39424C15.8559 5.33657 15.7822 5.30774 15.6923 5.30774H8.30782C8.21799 5.30774 8.14424 5.33657 8.08657 5.39424C8.02891 5.45191 8.00007 5.52566 8.00007 5.61549V8.30774H6.50007V5.61549C6.50007 5.11832 6.67707 4.69274 7.03107 4.33874C7.38507 3.98474 7.81066 3.80774 8.30782 3.80774H15.6923C16.1895 3.80774 16.6151 3.98474 16.9691 4.33874C17.3231 4.69274 17.5001 5.11832 17.5001 5.61549V8.30774H16.0001ZM17.8078 12.3077C18.0912 12.3077 18.3287 12.2119 18.5203 12.0202C18.712 11.8286 18.8078 11.5911 18.8078 11.3077C18.8078 11.0244 18.712 10.7869 18.5203 10.5952C18.3287 10.4036 18.0912 10.3077 17.8078 10.3077C17.5245 10.3077 17.287 10.4036 17.0953 10.5952C16.9037 10.7869 16.8078 11.0244 16.8078 11.3077C16.8078 11.5911 16.9037 11.8286 17.0953 12.0202C17.287 12.2119 17.5245 12.3077 17.8078 12.3077ZM16.0001 18.6922V15.0385C16.0001 14.9487 15.9712 14.8749 15.9136 14.8172C15.8559 14.7596 15.7822 14.7307 15.6923 14.7307H8.30782C8.21799 14.7307 8.14424 14.7596 8.08657 14.8172C8.02891 14.8749 8.00007 14.9487 8.00007 15.0385V18.6922C8.00007 18.7821 8.02891 18.8558 8.08657 18.9135C8.14424 18.9712 8.21799 19 8.30782 19H15.6923C15.7822 19 15.8559 18.9712 15.9136 18.9135C15.9712 18.8558 16.0001 18.7821 16.0001 18.6922Z\" fill=\"currentColor\"\/>\n<\/svg><\/span>                Print & Take to the Range            <\/button>\n            <div class=\"drill-printable-content\">\n                \n<h4>P6 Acceleration &#038; Stop Dril &#8211; Step by Step<\/h4>\n<ol>\n<li><strong>Use an Alignment Stick:<\/strong> Grip an alignment stick like a club.<\/li>\n<li><strong>Start at the Top of the Swing:<\/strong> Get into your full backswing position.<\/li>\n<li><strong>Accelerate to P6:<\/strong> Pull down quickly to the point where the shaft is parallel to the ground (P6).<\/li>\n<li><strong>Stop Immediately:<\/strong> Halt the movement to emphasize speed control and proper sequencing.<\/li>\n<li><strong>Progress to a Club:<\/strong> Once comfortable, transition to a golf club while maintaining the same move.<\/li>\n<\/ol>\n            <\/div>\n        <\/div>\n        \n\n\n\n<h3 class=\"wp-block-heading\" id=\"Extend_the_Clubhead_Drill\">Extend the Clubhead Drill (Proper Arm &amp; Clubhead Control)<\/h3>\n\n\n\n<p>The Extend the Clubhead Drill is yet another anti-flip drill that helps encourage proper extension through impact and a better release position.<\/p>\n\n\n\n<p>If drills that require you to hit shots become complicated for you, this is a good one to focus your attention away from hitting shots and instead get the correct motion in your swing.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"MASTER THE RELEASE - SIMPLE, EFFECTIVE RELEASE DRILL FOR THE GOLF SWING\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/1KPkyTkQxtU?start=122&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Video Timestamp:<\/strong> 2:02-5:22<\/li>\n<\/ul>\n\n\n\n        <div class=\"drill-printable-container\">\n            <button class=\"print-button\">\n                <span class=\"material-symbols-outlined\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<path d=\"M8.30782 20.5C7.81066 20.5 7.38507 20.323 7.03107 19.969C6.67707 19.615 6.50007 19.1894 6.50007 18.6922V16.5H4.59632C4.09916 16.5 3.67357 16.323 3.31957 15.969C2.96557 15.615 2.78857 15.1894 2.78857 14.6922V10.8077C2.78857 10.0994 3.03057 9.50566 3.51457 9.02649C3.99857 8.54732 4.58991 8.30774 5.28857 8.30774H18.7116C19.4199 8.30774 20.0137 8.54732 20.4928 9.02649C20.972 9.50566 21.2116 10.0994 21.2116 10.8077V14.6922C21.2116 15.1894 21.0346 15.615 20.6806 15.969C20.3266 16.323 19.901 16.5 19.4038 16.5H17.5001V18.6922C17.5001 19.1894 17.3231 19.615 16.9691 19.969C16.6151 20.323 16.1895 20.5 15.6923 20.5H8.30782ZM4.59632 15H6.50007C6.51291 14.5142 6.69441 14.0978 7.04457 13.751C7.39491 13.4042 7.81599 13.2307 8.30782 13.2307H15.6923C16.1842 13.2307 16.6052 13.4042 16.9553 13.751C17.3057 14.0978 17.4872 14.5142 17.5001 15H19.4038C19.4937 15 19.5674 14.9712 19.6251 14.9135C19.6827 14.8558 19.7116 14.7821 19.7116 14.6922V10.8077C19.7116 10.5244 19.6157 10.2869 19.4241 10.0952C19.2324 9.90357 18.9949 9.80774 18.7116 9.80774H5.28857C5.00524 9.80774 4.76774 9.90357 4.57607 10.0952C4.38441 10.2869 4.28857 10.5244 4.28857 10.8077V14.6922C4.28857 14.7821 4.31741 14.8558 4.37507 14.9135C4.43274 14.9712 4.50649 15 4.59632 15ZM16.0001 8.30774V5.61549C16.0001 5.52566 15.9712 5.45191 15.9136 5.39424C15.8559 5.33657 15.7822 5.30774 15.6923 5.30774H8.30782C8.21799 5.30774 8.14424 5.33657 8.08657 5.39424C8.02891 5.45191 8.00007 5.52566 8.00007 5.61549V8.30774H6.50007V5.61549C6.50007 5.11832 6.67707 4.69274 7.03107 4.33874C7.38507 3.98474 7.81066 3.80774 8.30782 3.80774H15.6923C16.1895 3.80774 16.6151 3.98474 16.9691 4.33874C17.3231 4.69274 17.5001 5.11832 17.5001 5.61549V8.30774H16.0001ZM17.8078 12.3077C18.0912 12.3077 18.3287 12.2119 18.5203 12.0202C18.712 11.8286 18.8078 11.5911 18.8078 11.3077C18.8078 11.0244 18.712 10.7869 18.5203 10.5952C18.3287 10.4036 18.0912 10.3077 17.8078 10.3077C17.5245 10.3077 17.287 10.4036 17.0953 10.5952C16.9037 10.7869 16.8078 11.0244 16.8078 11.3077C16.8078 11.5911 16.9037 11.8286 17.0953 12.0202C17.287 12.2119 17.5245 12.3077 17.8078 12.3077ZM16.0001 18.6922V15.0385C16.0001 14.9487 15.9712 14.8749 15.9136 14.8172C15.8559 14.7596 15.7822 14.7307 15.6923 14.7307H8.30782C8.21799 14.7307 8.14424 14.7596 8.08657 14.8172C8.02891 14.8749 8.00007 14.9487 8.00007 15.0385V18.6922C8.00007 18.7821 8.02891 18.8558 8.08657 18.9135C8.14424 18.9712 8.21799 19 8.30782 19H15.6923C15.7822 19 15.8559 18.9712 15.9136 18.9135C15.9712 18.8558 16.0001 18.7821 16.0001 18.6922Z\" fill=\"currentColor\"\/>\n<\/svg><\/span>                Print & Take to the Range            <\/button>\n            <div class=\"drill-printable-content\">\n                \n<h4>Extend the Clubhead Drill &#8211; Step by Step<\/h4>\n<ol>\n<li><strong>Stand Upright:<\/strong> Hold the club in front of you with both arms extended.<\/li>\n<li><strong>Preset Delivery Position:<\/strong> Move the club back to simulate a downswing position.<\/li>\n<li><strong>Extend the Clubhead:<\/strong> Swing forward while keeping the clubhead as far away from your body as possible.<\/li>\n<li><strong>Prevent Club from Passing the Lead Arm:<\/strong> Focus on keeping the club in line with the lead arm rather than flipping it past.<\/li>\n<li><strong>Add Body Rotation:<\/strong> Incorporate a slight body turn to support the movement.<\/li>\n<li><strong>Progress to Full Swings:<\/strong> Gradually integrate this movement into a normal swing.<\/li>\n<\/ol>\n            <\/div>\n        <\/div>\n        \n\n\n\n<h2 class=\"wp-block-heading\">Final Thoughts<\/h2>\n\n\n\n<p>Training a proper release takes time and the right drills. By using HackMotion data, you can get real-time feedback on your wrist movements, ensuring that you\u2019re making improvements.<\/p>\n\n\n\n<p>While your ball flight and distance are good indicators, it is now possible to measure the proper release. Start with these drills the <a href=\"https:\/\/hackmotion.com\/driving-range-practice-plan\/\" data-type=\"post\" data-id=\"141797\">next time you go to the driving range<\/a>. If you want help refining your release even further, you can pair these drills with <a href=\"https:\/\/hackmotion.com\/golf-coaches\/\">golf coaching<\/a> from a coach who uses HackMotion to teach proper wrist movement through impact.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The release of the golf club is a crucial part of your swing that impacts ball striking, clubface control, and power. However, many golfers struggle with flipping the clubhead past their hands too soon, leading to inconsistent contact and weak shots. Using HackMotion, we can measure and train the correct release patterns. Below are the [&hellip;]<\/p>\n","protected":false},"author":73,"featured_media":119123,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1411,1587,1605],"tags":[1608],"class_list":["post-119114","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-articles","category-drills","tag-full-swing-drills"],"acf":[],"_links":{"self":[{"href":"https:\/\/hackmotion.com\/wp-json\/wp\/v2\/posts\/119114","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hackmotion.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hackmotion.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hackmotion.com\/wp-json\/wp\/v2\/users\/73"}],"replies":[{"embeddable":true,"href":"https:\/\/hackmotion.com\/wp-json\/wp\/v2\/comments?post=119114"}],"version-history":[{"count":3,"href":"https:\/\/hackmotion.com\/wp-json\/wp\/v2\/posts\/119114\/revisions"}],"predecessor-version":[{"id":154301,"href":"https:\/\/hackmotion.com\/wp-json\/wp\/v2\/posts\/119114\/revisions\/154301"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hackmotion.com\/wp-json\/wp\/v2\/media\/119123"}],"wp:attachment":[{"href":"https:\/\/hackmotion.com\/wp-json\/wp\/v2\/media?parent=119114"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hackmotion.com\/wp-json\/wp\/v2\/categories?post=119114"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hackmotion.com\/wp-json\/wp\/v2\/tags?post=119114"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}