The Microbiome Gardener | Grace Hensley | Substack

All posts are free

Recent posts

Okinawa Sweet Potato Buns

This week’s recipe is Japanese Sweet Potato Buns, reminiscent of a recent gift from my neighbor.

Apr 5, 2025

Eating for Trillions

Why we need to shift our American Dietary Pattern to include the Microbiome

Apr 3, 2025

Armchair Oncology

Some people earn their degrees from Dr. Google

Jan 28, 2025

Oil and Water Don’t Mix

Unless you use an emulsifier. But that might wreck my gut.

Jan 7, 2025

I thought I was going to die

Obviously, I didn't, but the operative word is "yet" and not "soon"

Sep 27, 2024

Donations

Buy Me a Coffee

Social

Find me on Instagram

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts