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All Diseases Start in the Mouth
Why oral health is the gatekeeper to preventing chronic disease
24 hrs ago
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Kristina Morros
Vitamin C Was Never Optional, We Were Lied To
Why modern disease exists, why “prevention” keeps failing, and why the cure is not an injection
Jan 12
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Kristina Morros
5
2
Why Nutrition is a Threat to the Big Food
What the new food guidelines reveal about corruption, control, and the myth of choice
Jan 10
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Kristina Morros
1
1
The Ethics of Leaving
What We Owe Each Other When We’re Done
Jan 5
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Kristina Morros
4
4
2
What My Father Taught Me About Navigating Life
On Character, responsibility, and the discipline of finishing well
Jan 2
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Kristina Morros
3
Recent posts
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What Happens After Discharge: The Reality of Care at Home
What I Thought I Knew About a Broken System Barely Scratched the Surface
Dec 19, 2025
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Kristina Morros
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The System My Father Helped Build as a Physician Has Failed Him as a Patient
How a family's experience at the patient bedside reveals what has changed and what has been lost in healthcare
Dec 9, 2025
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Kristina Morros
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When the Hospital Holds Your Holiday Hostage
What Happens When Egos and Protocols Matter More Than Patient Care
Nov 26, 2025
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Kristina Morros
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We Should Be Planning Thanksgiving as a Family
Instead, We’re Forced to Become Patient Advocates to Protect My Father From the Hospital
Nov 26, 2025
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Kristina Morros
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Off Season Does Not Mean Off Training
Why hiking the Florida Trail keeps me conditioned long before paddle season returns
Nov 17, 2025
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Kristina Morros
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