Lately, the words are just spilling out of me. So far this week I have felt the need to write and write and write and, for some good measure, to write some more. It is probably one of the most powerful tools you can use in order to straighten your thoughts out and analyse what you feel when you are feeling it and how it was triggered. I highly encourage anyone who suffers from anxiety or depression, hell any mental illness, to attempt doing this.
It would be ignorant of me to say that I am a product of bullying. There were many factors at play that shaped me into the person I am today. Bullying was just one of them and I will discuss these other factors at a later time but for now, this is a post dedicated to my first bully in an ongoing blog series. Please consider supporting me by commenting, sharing your stories in the comments, liking and sharing this entry if you feel you should. Continue reading
Already a week has passed and now that my time is coming to an end at the clinic I feel myself getting stuck into similar patterns. The happiness that was so uplifting last week has all but ceased to exist. I feel the turmoil and deeply hidden stress lying in the pit of my stomach and I have no idea what to do about it.
I’ve been at the wellness clinic for three days, the first two days I’ve actually been happy. I haven’t felt happier like that in a long time. I was outgoing, funny, I was participating, I made friends, made jokes and today, this afternoon, it all dropped in an instant, in one moment… Continue reading
Gamers Therapy 