Subscribe
Sign in
Home
Notes
Book
Website
Podcast
Archive
About
Everywhere you look, there's another one
ADHD – the must-have label of the midlife woman?
Sep 21, 2024
•
Gabrielle Treanor
48
18
9
Maybe it's not ADHD, maybe it's just 101 coping mechanisms
19 ways you've been managing/hiding your ADHD for decades without knowing it
Oct 4, 2025
•
Gabrielle Treanor
40
32
6
Introducing The Quiet ADHD Club
This is for you
Feb 1, 2025
•
Gabrielle Treanor
37
13
4
What does it look like, really?
24 ways ADHD shows up in ordinary life
Sep 28, 2024
•
Gabrielle Treanor
124
83
25
Are you jumping on the bandwagon?
The fear of not being believed
Oct 12, 2024
•
Gabrielle Treanor
37
27
7
Latest
Top
Discussions
Taking stock
The verdict on my word for the year + how to rest with a busy brain
3 hrs ago
•
Gabrielle Treanor
1
1
In case you missed these 7 top reads
+ dreading awkward conversations with ADHD skeptics? I've got you covered
Dec 20, 2025
•
Gabrielle Treanor
6
My no1 top tip to thrive this Christmas
And it's not a productivity hack
Dec 6, 2025
•
Gabrielle Treanor
10
1
10:56
#160 A formula for managing your own inconsistency
Nov 26, 2025
•
Gabrielle Treanor
9
4
1
🎁 The best advent calendar idea EVER
Requires no money and erases past purchaser guilt too
Nov 15, 2025
•
Gabrielle Treanor
55
26
19
6:22
#159 ADHD – what's in a label?
Nov 12, 2025
•
Gabrielle Treanor
2
✨ 20 Free Midlife Resources
Including 10 Top Strategies to Turn Procrastination into Action
Nov 2, 2025
•
Gabrielle Treanor
4
12:02
#158 October is ADHD Awareness Month: Myths and misunderstandings about ADHD
Oct 29, 2025
•
Gabrielle Treanor
3
9:01
#157 October is ADHD Awareness Month: What it’s like inside an ADHDer’s brain
Oct 22, 2025
•
Gabrielle Treanor
6
See all
The Haven
I write about life with ADHD (suspected or diagnosed) as an introverted, sensitive and empathetic woman in midlife - one or two emails a month from a quiet, late-diagnosed ADHD coach.
Subscribe
Recommendations
View all 44
Everyday Knitter
Louise Tilbrook
Things Worth Knowing with Farrah Storr
Farrah @Substack
The Hyphen by Emma Gannon
Emma Gannon
The Coaching Café
Jane Galloway
The Lighthouse with Cait Flanders
Cait Flanders
The Haven
Subscribe
About
Archive
Recommendations
Sitemap
This site requires JavaScript to run correctly. Please
turn on JavaScript
or unblock scripts