Full Serving
Subscribe
Sign in
Home
Notes
Archive
About
Are you feeling creaky?
Time to give our joints a little love. Plus: I'm in British Vogue, Marty Supreme, and The Piano Accident.
Jan 13
27
1
2
It's January, Adjust Your Expectations
Why we’re not reinventing anything this month. Plus: a pub in Cornwall, a spa in Devon, and The Safekeep
Jan 6
•
Kat Chan
37
2
2
Bring Yourself to the Table
I'm answering Qs on eating with family, alcohol, and escaping smoothies. Plus: Vittles Issue 2, Audition by Katie Kitamura and The New Yorker at 100
Dec 19, 2025
30
4
2
Most Popular
View all
It's Time to Feed Your Face
Oct 28, 2025
80
3
5
Eat Your Way Out of a Slump
Nov 3, 2025
73
5
9
The Myth of the Effortless Person
Nov 26, 2025
41
1
It Starts with Comfort
Nov 6, 2025
38
2
You Can’t Fast-Track Immunity
Nov 11, 2025
30
4
3
Bring Yourself to the Table
Dec 19, 2025
30
4
2
Latest
Top
Discussions
Fun Is Not the Nemesis of Wellbeing
Party season is here. Are you ready? Plus: what Full Serving readers get up to, clay pigeon shooting, and the CAP Beauty gift guide
Dec 9, 2025
26
2
One month in, an excuse to celebrate
I’m giving away paid subscriptions. Plus: a new art shop called Objet d’a, Two Lips, and why utopia isn’t all it’s cracked up to be
Dec 2, 2025
22
6
2
The Myth of the Effortless Person
What looks easy starts with a boring habit. Plus: discount for my Water Filter, George Sherman ceramics, and a Wet Room excursion
Nov 26, 2025
41
1
How to Eat in Colour
And why vibrant food makes you feel more alive. Plus: Robyn, Infrared Sauna, and a trip to Jurassic Park.
Nov 18, 2025
28
3
You Can’t Fast-Track Immunity
Forget the random ginger shot. If you’re someone that gets a cold every time the weather shifts, I’ve got tips. Plus: Sandra Bullock, D'Angelo, and An…
Nov 11, 2025
30
4
3
It Starts with Comfort
From pizza to potatoes, what "comfort food" can teach us about health
Nov 6, 2025
38
2
Eat Your Way Out of a Slump
Meals to lift your mood, building a serotonin shopping list, and offline pleasures
Nov 3, 2025
73
5
9
It's Time to Feed Your Face
What we’re eating and doing for great skin feat. makeup artist Erin Green.
Oct 28, 2025
80
3
5
What's in the Mug?
A sipper's guide to herbal teas for when you're bloated, wired, tired (or all three)
Oct 23, 2025
30
8
5
See all
Full Serving
A practice for whole-body health.
Subscribe
Recommendations
Work in Process
Francesca Burns
Late Filing
Fedora Abu
Plant Based
Katie Stone
Full Serving
Subscribe
About
Archive
Recommendations
Sitemap
This site requires JavaScript to run correctly. Please
turn on JavaScript
or unblock scripts