FlexPro Grip 0.8.195 - App Store

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About FlexPro Grip

OVERVIEW: The FlexPro Grip app is to be used along with the FlexPro Grip device. Designed primarily for baseball pitchers, the FlexPro Grip app provides customized training protocols to be performed on the FlexPro Grip...

OVERVIEW: The FlexPro Grip app is to be used along with the FlexPro Grip device. Designed primarily for baseball pitchers, the FlexPro Grip app provides customized training protocols to be performed on the FlexPro Grip device to improve the strength, endurance and explosiveness of the muscles and tendons from your fingertips through your elbow that most impact pitching performance. There is no guesswork. All data measurements are objective. The result: reduce the chance of tearing your UCL improve your spin rate increase your pitch movement throw harder enhance your command last longer in games recover faster after you throw accelerate your rehab if you are recovering from a UCL injury / forearm strain HOW APP WORKS: The app first guides you through a Strength, Endurance, and / or Rate of Force Development test to measure your baseline levels. Then, the app prescribes you with customized training protocols that specify the amount of force to apply, hold times, and the number of sets, reps, exercises to perform to help you make rapid gains in both your health and pitching performance. All workouts are saved to your History so you can track your progress at any time. NO MEDICAL ADVICE: The protocols are intended to provide recommendations but do not constitute medical advice. As with any form of sports or physical training, seek professional medical advice prior to initiating use.

Version History - Feature enhancements 0.8.195 Jun 4 - Added new protocols 0.8.194 May 25 - Added a new col for power dashboard - Increased threshold for wrong force direction 0.8.193 May 18 - Timezone fixes. 0.8.192 May 13 - Enhacements 0.8.191 Apr 29 - Rapid Flexion Test on-ramp exercise enhacements - Push notification for Weekly protocol schedule - In-Season Maintenance Enhacements 0.8.190 Apr 27 - Bug fixes. 0.8.189 Apr 1 - Added skip exercises feature. 0.8.188 Mar 30 - Added new protocols for organization. 0.8.187 Mar 25 - Added new protocols - Performance improvements and other enhancements 0.8.186 Mar 18 - Added a new protocol and additional features - Bug fixes 0.8.185 Mar 10 - Enhancements 0.8.184 Jan 22 - Manager's side fixes. 0.8.182 Jan 21 - In-Season Maintenance improvements 0.8.181 Jan 20 - Minor enhancements. 0.8.180 Jan 19 - Redesigned Home Screen for a smoother and more intuitive experience. - Introducing new In-Season Maintenance feature offering guided programming designed to support consistency, recovery, and performance during the competitive season. 0.8.179 Jan 13 - Added weekly protocol schedules in manager mode. 0.8.178 11/25/2025 - Bug Fixes. 0.8.177 11/12/2025 - You can now access the Weekly Protocol Schedule from the Profile section. - Fixed scrolling issues on the Histories page. 0.8.176 10/27/2025 - Rehab has been renamed to % of 1RM Target for better clarity and consistency. 0.8.175 09/18/2025 - Skip repetition reason modal 0.8.174 09/10/2025 - Skip session feature 0.8.173 08/28/2025 - Features enhancement - Bug fixes 0.8.172 08/18/2025 - Bug Fixes 0.8.171 07/30/2025 - Improvements. 0.8.170 07/20/2025

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Previous Versions

Here you can find the changelog of FlexPro Grip since it was posted on our website on 2023-10-09 12:47:11. The latest version is 0.8.195 and it was updated on 2026-06-19 23:29:01. See below the changes in each version.

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