Welcome to Find Your Frolic!
I am so glad you are here!
Find Your Frolic is for people who want more magic out of life. We are a community of multi-passionate spiritual beings who are deeply connected to the natural world around us. We are done with the hustle culture and all the things we “should” do. We want to live an authentic life that is in alignment with our intuition and deep inner knowing. We have stopped putting our dreams on hold for “someday” and are ready to live a life we love today.
Together we will explore topics designed to regenerate the soul. Through my stories and the stories of our guests, we will talk about a new way of being in the world that is enchanted, heart centered and full of wonder.
If you know of others who would benefit from this community, I would be delighted if you would consider recommending and sharing my publication. Let’s frolic!
About Barbara & Find Your Frolic
The idea for Find Your Frolic was born near a sandy beach in Mexico in February 2013. I was on a spiritual retreat with a dear friend and new connections that felt like old friends. We were up laughing and telling stories late one evening and magically the phrase "Find Your Frolic" was spoken. That phrase made its way into my heart. A little seed had been planted.
Over the next decade, I toyed with the idea of what Find Your Frolic could actually become. I knew it was a way to be of service to others, but how? And when? I was busy making my way up the corporate ladder. I juggled side hustles and volunteered my time with nonprofit organizations. I wore busy as a badge of honor. Yet something was always missing. The more I added, the less connected I became. I was quickly on a path to burnout, yet I couldn’t see it. I kept striving for more.
In the summer of 2022, I found myself on a trip to Scotland. As any decent Outlander fan would do, I went on a quest to find “the stones” the main character time traveled through. Our tour led us to Clava Cairns among other hot spots depicted in the television show. Once we arrived, I forgot about the show. The energy at this 4,000-year-old ceremonial burial ground was so spectacular and alluring I didn’t want to leave. I felt drawn in like a moth to a flame.
I experienced a level of happiness and belonging that was unexplainable. I was absolutely in awe as I wandered around and tried my very best to contain my strange reaction to this place.
As I placed my hands on one very large stone that captivated my attention, a tingling sensation went up through my hands to my arms. I was speechless and a little freaked out. I quickly let go. For the next hour or so the tingling remained. The stones had a message for me. I needed to learn more about spirituality and its deep connection to nature.
With that encounter, something had shifted deep inside me. I went to local bookstores as soon as the tour ended. I frantically searched the internet. My readings led me to the Center for Wild Spirituality. The more I studied the more I began to let go of old ways of being in the world that no longer mattered. I had a death to striving and rebirth to true belonging. I finally began to frolic.
Six months later, I made the hard decision to leave my corporate career and launched Find Your Frolic into the world. I am now able to leverage my professional experience combined with my deep reverence for nature and open-hearted empathetic leadership to empower individuals who want more out of life. This is my sacred service to the world. I now live the life of a “soulpreneur”, and you can too!
As an entrepreneurial doula, I will help you find clarity of purpose and birth your idea out into the world. Work with me one-on-one to build a career (and a life!) you love and still pay the bills. Our time here is limited. Stop waiting for “someday.” It’s time to find your frolic today.
I am incredibly grateful for every single Find Your Frolic subscriber. I will always post plenty of free content but if you want to go a level deeper, upgrade to a paid subscription for the following benefits:
Special subscriber only posts and bonus content designed to help you deepen your practice.
Access to the full archive of articles, voice recordings and podcasts.
Early access to books in digital and audio format prior to publication.
Positive impact on the environment: 1% of revenue supports carbon removal.
An energetic exchange of gratitude for supporting my work in the world.
Be well and frolic on!





