Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women Wed, 10 Jun 2026 03:41:55 -0400 https://www.megansumrell.com/ en © 2026 Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women yes 96a4eb99-2b70-530e-99a2-a36c0a6750bf team@megansumrell.com Megan Sumrell: Time Management and Productivity Coach episodic false You wake up with a plan. By 10 AM, it's completely off the rails. By bedtime, you're mentally running through everything you didn't get to and wondering how tomorrow will be any different.


Work + Life Harmony is the weekly podcast that teaches women a completely different approach to time management, weekly planning, and productivity.


Hosted by Megan Sumrell, a time management expert with 20+ years in systems and planning, this show will change the way you think about your calendar, your to-do list, and how you spend your time.


Megan covers everything from weekly planning strategies and daily routines to goal setting, organization, and how to handle the curveballs that throw your whole week off. Her approach was built specifically for women managing work, family, and the million things in between, not recycled advice from productivity systems designed for someone else's life.


If you've been stuck in the cycle of overwhelm, guilt, and never-ending to-do lists, start here. New episodes every week.

]]> Buzzsprout (https://www.buzzsprout.com) Time management, productivity, organization, work life balance, tips for working moms, women entrepreneurs, how to manage your time, work life harmony Megan Sumrell: Time Management and Productivity Coach team@megansumrell.com https://storage.buzzsprout.com/lomlux26a403szrb1cb9f0oyr3ph?.jpg Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women https://www.megansumrell.com/ Megan Sumrell Breaking the Busyness Cycle Before You Pass It to Your Kids Breaking the Busyness Cycle Before You Pass It to Your Kids I know we've talked about boundaries on this show before. But this conversation? It went somewhere I really wasn't expecting.

My guest today is Alex Lianne Carter, a master certified neurocoach, educator, and children's author who burned out, rebuilt her life one small decision at a time, and eventually packed up her family and moved to Panama. When Alex reached out to me about coming on to talk about boundaries, I sat with it for a minute because the angle she brought was one I hadn't heard before, and I think you're going to feel it too.

Because this episode is really about three things that are all connected: the busyness we can't shake, the boundaries we can't hold, and what our kids are quietly picking up from watching us do both. Alex walks us through the brain science behind why slowing down genuinely feels wrong, where these patterns actually come from, and what we can do about it before we hand the whole cycle to our kids.

What You'll Learn:

  • Why you can't hold a boundary no matter how many times you set it 
  • What your kids are absorbing right now just by watching how you move through your day
  • The real reason slowing down feels dangerous to your nervous system even when you desperately want it
  • The very first step out of autopilot when you're so deep in it you don't even realize it's running

Connect With Alex:

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> I know we've talked about boundaries on this show before. But this conversation? It went somewhere I really wasn't expecting.

My guest today is Alex Lianne Carter, a master certified neurocoach, educator, and children's author who burned out, rebuilt her life one small decision at a time, and eventually packed up her family and moved to Panama. When Alex reached out to me about coming on to talk about boundaries, I sat with it for a minute because the angle she brought was one I hadn't heard before, and I think you're going to feel it too.

Because this episode is really about three things that are all connected: the busyness we can't shake, the boundaries we can't hold, and what our kids are quietly picking up from watching us do both. Alex walks us through the brain science behind why slowing down genuinely feels wrong, where these patterns actually come from, and what we can do about it before we hand the whole cycle to our kids.

What You'll Learn:

  • Why you can't hold a boundary no matter how many times you set it 
  • What your kids are absorbing right now just by watching how you move through your day
  • The real reason slowing down feels dangerous to your nervous system even when you desperately want it
  • The very first step out of autopilot when you're so deep in it you don't even realize it's running

Connect With Alex:

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/breaking-the-busyness-cycle-before-you-pass-it-to-your-kids Megan Sumrell: Time Management and Productivity Coach Buzzsprout-19241971 Tue, 09 Jun 2026 04:00:00 -0400 1773 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 359 full false 4 Hidden Costs of AI That Are Stealing Your Time 4 Hidden Costs of AI That Are Stealing Your Time Everybody's telling you AI is going to save you time, but nobody's handing you the full picture.

I'll be upfront: I use AI every single day. It is a real, genuine part of how we run The Pink Bee. This is not a "AI is bad" episode. But I have been watching the conversation around AI get louder and louder, and something critical keeps getting left out of it. Because everything on this podcast is about time management, organization, and productivity, I felt like I had to say something.

In this episode, I'm walking you through four hidden costs of implementing AI that nobody in this space seems to want to talk about. These aren't financial costs. They're time costs, and if you're planning to go all in on AI tools, you need to know what you're actually signing up for before you start.

What You'll Learn:

  • Why buying someone else's ready-made AI tools and expecting them to work for your business is not the shortcut it sounds like
  • The sneaky cost that shows up months after you build something and catches most people completely off guard
  • The real reason so many people are creating more work for themselves with AI instead of less
  • How I handle one specific hidden cost in my own business with a simple monthly calendar habit

Resources Mentioned:

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Everybody's telling you AI is going to save you time, but nobody's handing you the full picture.

I'll be upfront: I use AI every single day. It is a real, genuine part of how we run The Pink Bee. This is not a "AI is bad" episode. But I have been watching the conversation around AI get louder and louder, and something critical keeps getting left out of it. Because everything on this podcast is about time management, organization, and productivity, I felt like I had to say something.

In this episode, I'm walking you through four hidden costs of implementing AI that nobody in this space seems to want to talk about. These aren't financial costs. They're time costs, and if you're planning to go all in on AI tools, you need to know what you're actually signing up for before you start.

What You'll Learn:

  • Why buying someone else's ready-made AI tools and expecting them to work for your business is not the shortcut it sounds like
  • The sneaky cost that shows up months after you build something and catches most people completely off guard
  • The real reason so many people are creating more work for themselves with AI instead of less
  • How I handle one specific hidden cost in my own business with a simple monthly calendar habit

Resources Mentioned:

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/4-hidden-costs-of-ai-that-are-stealing-your-time Buzzsprout-19202917 Tue, 02 Jun 2026 04:00:00 -0400 1275 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 349 full false Ditch Money Overwhelm with Linda Grizely Ditch Money Overwhelm with Linda Grizely If you've been hanging around here for a while, you know we talk a lot about time. But here's something I've noticed over and over again with the women I work with: once they start getting out of overwhelm with their time and their physical space, a third area starts showing up. Money. 

That's why in this episode, I brought personal finance expert and financial wellness speaker Linda Grizely onto the show. Because money overwhelm is real, it's connected to everything else on your plate, and it has almost nothing to do with how good you are at math. Linda breaks down why most financial advice fails women, how your money personality shapes every decision you make, and why understanding yourself (and your partner) is the real starting point for getting your finances under control.

In This Episode, We Cover:

  • Why money advice feels overwhelming and why most of it isn't actually built for you
  • What your money personality is and how it shapes every financial decision you make
  • How couples with opposite money personalities can stop fighting and start understanding each other
  • Why "I'm not a numbers person" is keeping you stuck (and what actually matters instead)
  • The "me money" approach that works for almost every money personality in a relationship
  • Why so many women feel guilty spending money on themselves and how to start shifting that

Mentioned in This Episode:

Connect with Linda Grizely:

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> If you've been hanging around here for a while, you know we talk a lot about time. But here's something I've noticed over and over again with the women I work with: once they start getting out of overwhelm with their time and their physical space, a third area starts showing up. Money. 

That's why in this episode, I brought personal finance expert and financial wellness speaker Linda Grizely onto the show. Because money overwhelm is real, it's connected to everything else on your plate, and it has almost nothing to do with how good you are at math. Linda breaks down why most financial advice fails women, how your money personality shapes every decision you make, and why understanding yourself (and your partner) is the real starting point for getting your finances under control.

In This Episode, We Cover:

  • Why money advice feels overwhelming and why most of it isn't actually built for you
  • What your money personality is and how it shapes every financial decision you make
  • How couples with opposite money personalities can stop fighting and start understanding each other
  • Why "I'm not a numbers person" is keeping you stuck (and what actually matters instead)
  • The "me money" approach that works for almost every money personality in a relationship
  • Why so many women feel guilty spending money on themselves and how to start shifting that

Mentioned in This Episode:

Connect with Linda Grizely:

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/ditch-money-overwhelm-with-linda-grizely Megan Sumrell: Time Management and Productivity Coach Buzzsprout-19157924 Tue, 26 May 2026 04:00:00 -0400 2098 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 348 full false Teaching Your Kids Time Management Before the Next School Year Teaching Your Kids Time Management Before the Next School Year If the end of the school year is feeling like a highlight reel of forgotten deadlines, last-minute store runs, and late-night stress in your house, it's worth asking why this keeps happening, because it's probably not the first time, and without the right tools in place, it won't be the last.

We drop kids into a system that goes from one teacher and one classroom straight to seven different teachers, seven different styles, and seven different ways of assigning work, and then wonder why everything feels like it's coming out of nowhere. That's not a kid problem. That's a lack of skills training, and the good news is it's completely fixable before the next school year starts.

In this episode, I'm walking you through the four-level planning framework I built specifically for students, the same one we teach inside TOP for Students. Stick with me, because what I share in here changes the game at home, not just for your kid, but for you too.

In This Episode, I'll Cover:

  • Why the transition to middle school creates a planning crisis most families never see coming
  • The real reason school-issued planners stop working by week two
  • A four-level planning framework built for a student's actual life, from semester overview to daily check-in
  • How to make this a family process that takes things off your plate instead of adding to them
  • What it looks like when your kid can actually advocate for their own time

Mentioned in the episode:

TOP for Students Pre-Sale Happening NOW through May 31st! Get 20% off with code STUDENT at www.megansumrell.com/student

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> If the end of the school year is feeling like a highlight reel of forgotten deadlines, last-minute store runs, and late-night stress in your house, it's worth asking why this keeps happening, because it's probably not the first time, and without the right tools in place, it won't be the last.

We drop kids into a system that goes from one teacher and one classroom straight to seven different teachers, seven different styles, and seven different ways of assigning work, and then wonder why everything feels like it's coming out of nowhere. That's not a kid problem. That's a lack of skills training, and the good news is it's completely fixable before the next school year starts.

In this episode, I'm walking you through the four-level planning framework I built specifically for students, the same one we teach inside TOP for Students. Stick with me, because what I share in here changes the game at home, not just for your kid, but for you too.

In This Episode, I'll Cover:

  • Why the transition to middle school creates a planning crisis most families never see coming
  • The real reason school-issued planners stop working by week two
  • A four-level planning framework built for a student's actual life, from semester overview to daily check-in
  • How to make this a family process that takes things off your plate instead of adding to them
  • What it looks like when your kid can actually advocate for their own time

Mentioned in the episode:

TOP for Students Pre-Sale Happening NOW through May 31st! Get 20% off with code STUDENT at www.megansumrell.com/student

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/teaching-your-kids-time-management-before-the-next-school-year Megan Sumrell: Time Management and Productivity Coach Buzzsprout-19146222 Tue, 19 May 2026 04:00:00 -0400 1616 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 347 full false How I Plan My Entire Summer Around Two Types of Days How I Plan My Entire Summer Around Two Types of Days Summer is coming, and if you've got kids at home, you already know the tension: you want the lazy pool days AND you need to get things done. This episode is the system that makes both possible.

I'm revisiting one of my all-time favorite summer planning tools: A days, B days, and C days, and this year I'm going deeper than I have before. I'm also sharing the extra layer that business owners especially need to hear: how to figure out your true "have-tos" before summer hits so you're not scrambling all season long.

This is one of those episodes that sounds simple and then changes how you plan every single week of summer. I hear from women inside the TOP program all the time who use this not just in summer, but year-round, and once you get the framework, you'll see why.

What You'll Learn:

  • What A days, B days, and C days actually are and how they're different from just "blocking time"
  • How I structure an A day (family-forward) so I still get my work done without sacrificing the fun
  • What a B day looks like in my house, including how I talk through it with my teenage daughter ahead of time
  • Why the family communication center is the thing that actually makes this work
  • The business owner layer: how to audit your recurring tasks before summer and decide what's a true have-to vs. what you can let go of
  • Why I only apply A days and B days Monday through Friday and why protecting weekends matters more in summer than any other time of year
  • How to use this framework even if you're not running a business (yes, it works for you too)
  • How to look ahead at June, July, and August right now and start mapping it out

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Summer is coming, and if you've got kids at home, you already know the tension: you want the lazy pool days AND you need to get things done. This episode is the system that makes both possible.

I'm revisiting one of my all-time favorite summer planning tools: A days, B days, and C days, and this year I'm going deeper than I have before. I'm also sharing the extra layer that business owners especially need to hear: how to figure out your true "have-tos" before summer hits so you're not scrambling all season long.

This is one of those episodes that sounds simple and then changes how you plan every single week of summer. I hear from women inside the TOP program all the time who use this not just in summer, but year-round, and once you get the framework, you'll see why.

What You'll Learn:

  • What A days, B days, and C days actually are and how they're different from just "blocking time"
  • How I structure an A day (family-forward) so I still get my work done without sacrificing the fun
  • What a B day looks like in my house, including how I talk through it with my teenage daughter ahead of time
  • Why the family communication center is the thing that actually makes this work
  • The business owner layer: how to audit your recurring tasks before summer and decide what's a true have-to vs. what you can let go of
  • Why I only apply A days and B days Monday through Friday and why protecting weekends matters more in summer than any other time of year
  • How to use this framework even if you're not running a business (yes, it works for you too)
  • How to look ahead at June, July, and August right now and start mapping it out

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/how-i-plan-my-entire-summer-around-two-types-of-days Buzzsprout-19090731 Tue, 12 May 2026 04:00:00 -0400 1289 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 346 full false A 3-Stage Plan for Moms to Stop Dreading Summer with Erin Port A 3-Stage Plan for Moms to Stop Dreading Summer with Erin Port I have a total love-hate relationship with summer. I am always so ready for it to come, ready to ditch the alarm clocks and the get-ready-for-school morning routine, ready for more freedom and less structure. And then halfway through I find myself craving the structure back, caught in this endless tug of war between still having a company to run, wanting time for myself, and also actually enjoying summer with my daughter.

I brought Erin Port on the show because she has a framework for summer that I think every mom needs to hear. She breaks the season into three distinct stages, each with its own rhythm and intention, and we get into exactly how to plan for each one so you're not white-knuckling it from June through August.

In This Episode, You'll Discover:

  • Why the transition from May into June is harder than it should be, and the simple "kickoff week" idea Erin uses to ease her family in without the friction
  • How a "what matters" list with your kids can replace the overwhelming bucket list that leaves you feeling like you failed the summer
  • A strategy to protect the end of summer so your whole family lands in September without running on empty

Connect with Erin:

www.simplepurposefulliving.com

www.instagram.com/simplepurposefulliving

www.facebook.com/simplepurposefulliving

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> I have a total love-hate relationship with summer. I am always so ready for it to come, ready to ditch the alarm clocks and the get-ready-for-school morning routine, ready for more freedom and less structure. And then halfway through I find myself craving the structure back, caught in this endless tug of war between still having a company to run, wanting time for myself, and also actually enjoying summer with my daughter.

I brought Erin Port on the show because she has a framework for summer that I think every mom needs to hear. She breaks the season into three distinct stages, each with its own rhythm and intention, and we get into exactly how to plan for each one so you're not white-knuckling it from June through August.

In This Episode, You'll Discover:

  • Why the transition from May into June is harder than it should be, and the simple "kickoff week" idea Erin uses to ease her family in without the friction
  • How a "what matters" list with your kids can replace the overwhelming bucket list that leaves you feeling like you failed the summer
  • A strategy to protect the end of summer so your whole family lands in September without running on empty

Connect with Erin:

www.simplepurposefulliving.com

www.instagram.com/simplepurposefulliving

www.facebook.com/simplepurposefulliving

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/a-3-stage-plan-for-moms-to-stop-dreading-summer-with-erin-port Buzzsprout-19047188 Tue, 05 May 2026 04:00:00 -0400 1802 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 345 full false The Technology Shift That Quietly Created a New Kind of Mental Load for Default Parents The Technology Shift That Quietly Created a New Kind of Mental Load for Default Parents There was a time when staying on top of your family's schedule was actually pretty straightforward. A paper packet came home from school, the activity coordinator called the phone tree, and if you needed your partner to know something, you handed them the paper. Done. Information found you, and you could pass it along just as easily.

Then came the apps, the portals, and the online enrollment systems, all with the promise that they would make things simpler, that you'd have everything right there on your phone. What actually happened is that you became the one who downloaded every app, created every login, and checked every portal, and now you're managing 10 different places just to know what's happening with your own kids this week. Technology didn't lighten the load. It just put it all in one person's pocket.

In This Episode, I'll Cover:

  • Why the shift from paper to portals quietly moved all the responsibility onto one person
  • How being the one who enrolled became the same as being the only one who ever knows anything
  • Why simply sharing a login doesn't actually solve the problem

Mentioned in the Episode:

To get 15% off your own Skylight Calendar go to www.megansumrell.com/skylight and use code THEPINKBEE.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> There was a time when staying on top of your family's schedule was actually pretty straightforward. A paper packet came home from school, the activity coordinator called the phone tree, and if you needed your partner to know something, you handed them the paper. Done. Information found you, and you could pass it along just as easily.

Then came the apps, the portals, and the online enrollment systems, all with the promise that they would make things simpler, that you'd have everything right there on your phone. What actually happened is that you became the one who downloaded every app, created every login, and checked every portal, and now you're managing 10 different places just to know what's happening with your own kids this week. Technology didn't lighten the load. It just put it all in one person's pocket.

In This Episode, I'll Cover:

  • Why the shift from paper to portals quietly moved all the responsibility onto one person
  • How being the one who enrolled became the same as being the only one who ever knows anything
  • Why simply sharing a login doesn't actually solve the problem

Mentioned in the Episode:

To get 15% off your own Skylight Calendar go to www.megansumrell.com/skylight and use code THEPINKBEE.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/the-technology-shift-that-quietly-created-a-new-kind-of-mental-load-for-default-parents Buzzsprout-19007776 Tue, 28 Apr 2026 04:00:00 -0400 1038 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 344 full false How to Stop Managing Everyone When Your Family Has ADHD with Brooke Schnittman How to Stop Managing Everyone When Your Family Has ADHD with Brooke Schnittman Managing a household where brains work differently is genuinely one of the hardest things to navigate, and most families are figuring it out in real time without a lot of guidance. The systems that work for one person don't always work for another, the communication styles that feel natural to one family member can feel completely foreign to someone else, and somewhere in the middle of all of it, someone usually ends up carrying more than their share.

In this episode, I'm joined by ADHD coach Brooke Schnittman, who has over 20 years of experience in the ADHD space and runs a boutique coaching practice that works with adults, students, and families navigating neurodivergence. 

In this episode, we cover:

  • What "time blindness" actually means and why it looks different for everyone
  • Why the non-ADHD partner often ends up managing the whole household
  • Tools that reduce the mental load without constant reminding
  • How to have age-appropriate conversations with kids about different brain types

Connect with Brooke:

Mentioned in the episode: 

To get 15% off your own Skylight Calendar go to www.megansumrell.com/skylight and use code THEPINKBEE.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Managing a household where brains work differently is genuinely one of the hardest things to navigate, and most families are figuring it out in real time without a lot of guidance. The systems that work for one person don't always work for another, the communication styles that feel natural to one family member can feel completely foreign to someone else, and somewhere in the middle of all of it, someone usually ends up carrying more than their share.

In this episode, I'm joined by ADHD coach Brooke Schnittman, who has over 20 years of experience in the ADHD space and runs a boutique coaching practice that works with adults, students, and families navigating neurodivergence. 

In this episode, we cover:

  • What "time blindness" actually means and why it looks different for everyone
  • Why the non-ADHD partner often ends up managing the whole household
  • Tools that reduce the mental load without constant reminding
  • How to have age-appropriate conversations with kids about different brain types

Connect with Brooke:

Mentioned in the episode: 

To get 15% off your own Skylight Calendar go to www.megansumrell.com/skylight and use code THEPINKBEE.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/how-to-stop-managing-everyone-when-your-family-has-adhd-with-brooke-schnittman Megan Sumrell: Time Management and Productivity Coach Buzzsprout-18988905 Tue, 21 Apr 2026 04:00:00 -0400 1944 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 343 full false Planning Will Finally Work for Your Life After You Do This First Planning Will Finally Work for Your Life After You Do This First Today's topic is not sexy. It is not glamorous. But I promise you this... if you do this one thing, it is going to be what makes any planning strategy you want to implement actually work.

The chances are you have been avoiding this one thing because you misunderstand the intent of it. And once you understand why you're doing it, everything changes.

In this episode, I'm breaking down the one foundational step I have every single person start with inside the TOP Program, and why it is the thing that finally helps you stop guessing about what you're going to do, when you're going to do it, and how much time things are actually going to take.

In This Episode, I'll Cover:

  • What the foundational first step is and why most women avoid doing it
  • How taking this step releases the guilt of never feeling like you're doing enough
  • How starting here moves you out of reactive living and into proactive planning

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Today's topic is not sexy. It is not glamorous. But I promise you this... if you do this one thing, it is going to be what makes any planning strategy you want to implement actually work.

The chances are you have been avoiding this one thing because you misunderstand the intent of it. And once you understand why you're doing it, everything changes.

In this episode, I'm breaking down the one foundational step I have every single person start with inside the TOP Program, and why it is the thing that finally helps you stop guessing about what you're going to do, when you're going to do it, and how much time things are actually going to take.

In This Episode, I'll Cover:

  • What the foundational first step is and why most women avoid doing it
  • How taking this step releases the guilt of never feeling like you're doing enough
  • How starting here moves you out of reactive living and into proactive planning

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/planning-will-finally-work-for-your-life-after-you-do-this-first Buzzsprout-18930485 Tue, 14 Apr 2026 04:00:00 -0400 1003 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 342 full false The Difference Between Planning and Decision Making on Big Projects The Difference Between Planning and Decision Making on Big Projects You've got a big project on your plate, maybe more than one, and the stress is already building before you've even taken the first step. You're researching, overthinking, trying to map out every possible outcome and contingency plan. And the more you try to figure it all out upfront, the more paralyzed you feel.

What if the reason you're so stressed isn't the project itself? What if it's because you're treating planning and decision making as the same thing, when they're actually two completely different activities with two completely different jobs? In this episode, I break down the distinction that changed how my own family navigates multiple high-stakes projects at once, and show you how to build a plan that actually brings relief instead of more overwhelm. 

In This Episode, I'll Cover:

  • Why trying to have all the answers before you start is the fastest path to overwhelm
  • The subtle way most people confuse planning with something else entirely
  • A simple visual tool that turns chaos into "okay, I know what to do next"
  • How to figure out which decisions actually need your attention right now and which ones don't

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> You've got a big project on your plate, maybe more than one, and the stress is already building before you've even taken the first step. You're researching, overthinking, trying to map out every possible outcome and contingency plan. And the more you try to figure it all out upfront, the more paralyzed you feel.

What if the reason you're so stressed isn't the project itself? What if it's because you're treating planning and decision making as the same thing, when they're actually two completely different activities with two completely different jobs? In this episode, I break down the distinction that changed how my own family navigates multiple high-stakes projects at once, and show you how to build a plan that actually brings relief instead of more overwhelm. 

In This Episode, I'll Cover:

  • Why trying to have all the answers before you start is the fastest path to overwhelm
  • The subtle way most people confuse planning with something else entirely
  • A simple visual tool that turns chaos into "okay, I know what to do next"
  • How to figure out which decisions actually need your attention right now and which ones don't

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/the-difference-between-planning-and-decision-making-on-big-projects Buzzsprout-18893846 Tue, 07 Apr 2026 04:00:00 -0400 1584 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 341 full false How I Use My Paper Planner and Digital Calendar Together How I Use My Paper Planner and Digital Calendar Together If you use a paper planner and a digital calendar, you've probably had that moment where you wonder if you're doing something wrong. You're writing things down in two places, and everything in our tech-obsessed world is telling you to just pick one and streamline. Maybe you've even thought about giving up your planner altogether because it feels like you're wasting time.

I used to wrestle with this too, and I actually got made fun of for using a paper planner at a coffee shop not that long ago. But after years of testing both fully digital and fully paper systems in different seasons of life, I've landed on a hybrid approach that I'm breaking down in full detail in this episode.

In This Episode, I'll Cover:

  • Why the "just pick one system" advice doesn't always work
  • The question I ask every person who's torn between paper and digital
  • What your digital calendar should actually be doing for you and what it shouldn't)
  • Where most paper planner users go wrong with duplication
  • The simple boundary setup that keeps your calendar from being hijacked

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> If you use a paper planner and a digital calendar, you've probably had that moment where you wonder if you're doing something wrong. You're writing things down in two places, and everything in our tech-obsessed world is telling you to just pick one and streamline. Maybe you've even thought about giving up your planner altogether because it feels like you're wasting time.

I used to wrestle with this too, and I actually got made fun of for using a paper planner at a coffee shop not that long ago. But after years of testing both fully digital and fully paper systems in different seasons of life, I've landed on a hybrid approach that I'm breaking down in full detail in this episode.

In This Episode, I'll Cover:

  • Why the "just pick one system" advice doesn't always work
  • The question I ask every person who's torn between paper and digital
  • What your digital calendar should actually be doing for you and what it shouldn't)
  • Where most paper planner users go wrong with duplication
  • The simple boundary setup that keeps your calendar from being hijacked

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/how-i-use-my-paper-planner-and-digital-calendar-together Buzzsprout-18854919 Tue, 31 Mar 2026 04:00:00 -0400 1372 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 340 full false What to Do When Your Values and Boundaries Collide with Mindi Huebner What to Do When Your Values and Boundaries Collide with Mindi Huebner You've got a boundary you've worked hard to protect, and then life throws something at you that matters just as much. So now what? This is something that's been coming up again and again in our community, and honestly, it came up in my own life recently too.

I brought back one of my favorite returning guests, Mindi Huebner, subconscious identity coach, to walk us through a concept called seasonal core values. It is such a practical, no-guilt way to get clear on what actually matters right now, and what you can intentionally set down for this season without feeling like you're failing.

In This Episode, We'll Cover:

  • What seasonal core values are and how they're different from your everyday boundaries
  • How to get honest about the season you're actually in right now
  • A simple exercise to stop the internal tug-of-war for good

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> You've got a boundary you've worked hard to protect, and then life throws something at you that matters just as much. So now what? This is something that's been coming up again and again in our community, and honestly, it came up in my own life recently too.

I brought back one of my favorite returning guests, Mindi Huebner, subconscious identity coach, to walk us through a concept called seasonal core values. It is such a practical, no-guilt way to get clear on what actually matters right now, and what you can intentionally set down for this season without feeling like you're failing.

In This Episode, We'll Cover:

  • What seasonal core values are and how they're different from your everyday boundaries
  • How to get honest about the season you're actually in right now
  • A simple exercise to stop the internal tug-of-war for good

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/what-to-do-when-your-values-and-boundaries-collide-with-mindi-huebner Buzzsprout-18816161 Tue, 24 Mar 2026 04:00:00 -0400 2458 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 339 full false Your Calendar Is Lying to You Your Calendar Is Lying to You If you've ever looked at your calendar, seen a wide open afternoon, and thought "finally, I'm going to get so much done today" only to reach dinner time wondering where it all went, I recorded this one specifically for that feeling.

There's a very good chance your calendar is only showing you a fraction of what your time is actually committed to, and once you see the three ways this is happening, you won't be able to unsee it.

In This Episode, I'll Cover:

  • Why your appointments are hiding their true time cost
  • The recurring tasks that eat your day without ever showing up on your calendar
  • How caregiving time quietly disappears into the white space

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> If you've ever looked at your calendar, seen a wide open afternoon, and thought "finally, I'm going to get so much done today" only to reach dinner time wondering where it all went, I recorded this one specifically for that feeling.

There's a very good chance your calendar is only showing you a fraction of what your time is actually committed to, and once you see the three ways this is happening, you won't be able to unsee it.

In This Episode, I'll Cover:

  • Why your appointments are hiding their true time cost
  • The recurring tasks that eat your day without ever showing up on your calendar
  • How caregiving time quietly disappears into the white space

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/your-calendar-is-lying-to-you Buzzsprout-18740236 Tue, 17 Mar 2026 04:00:00 -0400 963 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 338 full false The Mental Load of Motherhood With Paige Connell The Mental Load of Motherhood With Paige Connell There is a particular kind of exhaustion that doesn't show up on any to-do list. It lives in the back of your brain at all hours, tracking what's running low in the pantry, remembering which kid has a permission slip due, mentally filing away that the chicken recipe failed so you never make it again. It is relentless, it is invisible, and for most women, it is entirely theirs to carry.

I am joined by Paige Connell, a working mother of four who has spent years putting language to something millions of women have felt but couldn't name. In this conversation, we get honest about why the load lands where it does, what it really takes to redistribute it, and why so much of the resentment women carry quietly makes complete sense once you actually look at it.

In This Conversation:

  • Why the mental load is invisible and relentless even in equal partnerships
  • The difference between doing a task and actually owning it
  • Why time equity matters more than who earns what
  • Why redistributing the load isn't a one-time conversation

Connect with Paige:

www.sheisapaigeturner.com

www.facebook.com/sheisapaigeturner

www.tiktok.com/@sheisapaigeturner

www.instagram.com/sheisapaigeturner

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> There is a particular kind of exhaustion that doesn't show up on any to-do list. It lives in the back of your brain at all hours, tracking what's running low in the pantry, remembering which kid has a permission slip due, mentally filing away that the chicken recipe failed so you never make it again. It is relentless, it is invisible, and for most women, it is entirely theirs to carry.

I am joined by Paige Connell, a working mother of four who has spent years putting language to something millions of women have felt but couldn't name. In this conversation, we get honest about why the load lands where it does, what it really takes to redistribute it, and why so much of the resentment women carry quietly makes complete sense once you actually look at it.

In This Conversation:

  • Why the mental load is invisible and relentless even in equal partnerships
  • The difference between doing a task and actually owning it
  • Why time equity matters more than who earns what
  • Why redistributing the load isn't a one-time conversation

Connect with Paige:

www.sheisapaigeturner.com

www.facebook.com/sheisapaigeturner

www.tiktok.com/@sheisapaigeturner

www.instagram.com/sheisapaigeturner

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/the-mental-load-of-motherhood-with-paige-connell Buzzsprout-18740237 Tue, 10 Mar 2026 04:00:00 -0400 2141 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 337 full false Where AI Actually Helps With Planning + Where It Doesn't Where AI Actually Helps With Planning + Where It Doesn't Your inbox is probably full of the same messages mine is right now. Every tech company and AI tool out there is promising to save you time, eliminate decision fatigue, and basically fix all your productivity problems. And the underlying message? If you're not using AI, you're falling behind.

I'm someone who loves tech. I test new tools constantly. I teach time management and planning for a living. And I'm here to tell you this...I have yet to find an AI tool that can create a realistic weekly plan the way I teach planning, and I've tried a lot of them. So let's talk about where AI is genuinely helpful and where it's just not ready for women's lives yet.


In This Episode, I'll Cover:

  • Where AI is saving me real time 
  • Why most AI planning tools can't handle women's unpredictable lives
  • The fundamental problem with productivity tech designed for men
  • Five questions to ask before adopting any new planning tool
  • Why the most productive people don't have fancy tech stacks

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Your inbox is probably full of the same messages mine is right now. Every tech company and AI tool out there is promising to save you time, eliminate decision fatigue, and basically fix all your productivity problems. And the underlying message? If you're not using AI, you're falling behind.

I'm someone who loves tech. I test new tools constantly. I teach time management and planning for a living. And I'm here to tell you this...I have yet to find an AI tool that can create a realistic weekly plan the way I teach planning, and I've tried a lot of them. So let's talk about where AI is genuinely helpful and where it's just not ready for women's lives yet.


In This Episode, I'll Cover:

  • Where AI is saving me real time 
  • Why most AI planning tools can't handle women's unpredictable lives
  • The fundamental problem with productivity tech designed for men
  • Five questions to ask before adopting any new planning tool
  • Why the most productive people don't have fancy tech stacks

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/where-ai-actually-helps-with-planning-where-it-doesn-t Buzzsprout-18670993 Tue, 03 Mar 2026 04:00:00 -0500 1292 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 336 full false The Real ROI of Good Systems: CALM The Real ROI of Good Systems: CALM Everyone talks about systems like they're the key to doing more. Scale your business. Get more done at home. Be more productive. But here's what no one is telling you about why you actually need good systems, whether you're running a business or managing a household...The real benefit isn't about capacity or growth. It's about calm. 

When you have solid systems in place, you get to step away without everything falling apart. You get to go on vacation and actually enjoy it. You stop being the bottleneck everyone depends on. And most importantly, you stop living in constant overwhelm. If you're already drowning in chaos, scaling that chaos just creates more chaos. But when you build systems that prioritize calm first, everything else becomes possible.


In This Episode, I'll Cover:

  • Why scaling chaos only creates more chaos
  • The real reason great systems matter more than efficiency
  • How calm operations keep you from being the bottleneck
  • What happens when you step away with systems in place
  • Why harmony should be your goal before adding more to your plate

Resources Mentioned In The Episode:

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Everyone talks about systems like they're the key to doing more. Scale your business. Get more done at home. Be more productive. But here's what no one is telling you about why you actually need good systems, whether you're running a business or managing a household...The real benefit isn't about capacity or growth. It's about calm. 

When you have solid systems in place, you get to step away without everything falling apart. You get to go on vacation and actually enjoy it. You stop being the bottleneck everyone depends on. And most importantly, you stop living in constant overwhelm. If you're already drowning in chaos, scaling that chaos just creates more chaos. But when you build systems that prioritize calm first, everything else becomes possible.


In This Episode, I'll Cover:

  • Why scaling chaos only creates more chaos
  • The real reason great systems matter more than efficiency
  • How calm operations keep you from being the bottleneck
  • What happens when you step away with systems in place
  • Why harmony should be your goal before adding more to your plate

Resources Mentioned In The Episode:

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/the-real-roi-of-good-systems-calm Buzzsprout-18652360 Tue, 24 Feb 2026 04:00:00 -0500 1267 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 335 full false How to Set Boundaries That Actually Stick at Work and Home with Kendall Berg How to Set Boundaries That Actually Stick at Work and Home with Kendall Berg You know the boundaries you've set a hundred times before? The ones that work great for about three days until someone asks you to take on one more thing, stay late one more time, or handle one more crisis? We've all been there. Setting boundaries is the easy part. It's the keeping them that feels impossible when someone is standing in front of you asking for more.

In this episode, I'm sitting down with Kendall Berg, a career coach who learned about boundaries the hard way. After being told she was great at her job but terrible to work with, she made a complete turnaround that led to five promotions in six years. The secret? It wasn't working harder or longer hours. It was finally building boundaries that could withstand real-world pressure. Kendall shares why working 80-hour weeks never got her ahead, how having a baby forced her to rethink everything, and the exact framework she uses to maintain boundaries even when priorities shift and people push back.

In This Episode, You'll Learn:

  • Why setting boundaries is easy but keeping them is hard
  • The three types of boundaries you need (time, communication, priorities)
  • How to use PMRs (Proactive Mitigation Responses) when boundaries get pushed
  • Why you can only focus on three priorities maximum
  • How to create your Ideal Week to protect your time

Connect with Kendall:

www.instagram.com/thatcareercoach

thatcareercoach.net 

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> You know the boundaries you've set a hundred times before? The ones that work great for about three days until someone asks you to take on one more thing, stay late one more time, or handle one more crisis? We've all been there. Setting boundaries is the easy part. It's the keeping them that feels impossible when someone is standing in front of you asking for more.

In this episode, I'm sitting down with Kendall Berg, a career coach who learned about boundaries the hard way. After being told she was great at her job but terrible to work with, she made a complete turnaround that led to five promotions in six years. The secret? It wasn't working harder or longer hours. It was finally building boundaries that could withstand real-world pressure. Kendall shares why working 80-hour weeks never got her ahead, how having a baby forced her to rethink everything, and the exact framework she uses to maintain boundaries even when priorities shift and people push back.

In This Episode, You'll Learn:

  • Why setting boundaries is easy but keeping them is hard
  • The three types of boundaries you need (time, communication, priorities)
  • How to use PMRs (Proactive Mitigation Responses) when boundaries get pushed
  • Why you can only focus on three priorities maximum
  • How to create your Ideal Week to protect your time

Connect with Kendall:

www.instagram.com/thatcareercoach

thatcareercoach.net 

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/how-to-set-boundaries-that-actually-stick-at-work-and-home Buzzsprout-18611120 Tue, 17 Feb 2026 04:00:00 -0500 2220 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 334 full false The Critical Difference Between Self-Care and Personal Time The Critical Difference Between Self-Care and Personal Time You're doing all the self-care things. The skincare routine, the supplements, the bubble baths. You've invested in the products and carved out the time. But something still feels off. That's because there's a critical difference between self-care and personal time that most women don't understand. And if you're only focusing on one, you're going to keep feeling empty no matter how many wellness routines you add to your day.

Tune in as I'm breaking down the difference between self-care and personal time, plus how to start bringing more personal time back into your life without overhauling your entire schedule.

In This Episode, I'll Cover:

  • Why wellness products and routines often end up feeling like another to-do list
  • A simple exercise to reconnect with what makes you feel like yourself
  • How to find small pockets of personal time in your already-full schedule

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> You're doing all the self-care things. The skincare routine, the supplements, the bubble baths. You've invested in the products and carved out the time. But something still feels off. That's because there's a critical difference between self-care and personal time that most women don't understand. And if you're only focusing on one, you're going to keep feeling empty no matter how many wellness routines you add to your day.

Tune in as I'm breaking down the difference between self-care and personal time, plus how to start bringing more personal time back into your life without overhauling your entire schedule.

In This Episode, I'll Cover:

  • Why wellness products and routines often end up feeling like another to-do list
  • A simple exercise to reconnect with what makes you feel like yourself
  • How to find small pockets of personal time in your already-full schedule

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/the-critical-difference-between-self-care-and-personal-time Buzzsprout-18542020 Tue, 10 Feb 2026 04:00:00 -0500 1323 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 333 full false Why Your Decluttering Keeps Failing and What Actually Works with Katy Joy Wells Why Your Decluttering Keeps Failing and What Actually Works with Katy Joy Wells You're exhausted from managing your house. The clutter feels endless. You've tried the methods, bought the bins, pulled everything out of your closet, and asked if things spark joy. Nothing sticks. A few weeks later, you're right back where you started, wondering what's wrong with you.

Katy Wells spent years in that same cycle until she realized something crucial. Traditional decluttering treats all clutter the same, which is why it keeps failing. In this conversation, we talk about her holistic approach that looks at you, not just your stuff. We dig into why some rooms feel impossible to declutter while others are easy, what "good enough" really means when you have kids making messes, and how to stop tying your self-worth to the pile on your counter. If decluttering has always felt like an uphill battle, this episode will finally explain why.


In This Episode, We'll Cover:

  • Why pulling everything out and starting over keeps backfiring
  • The four types of clutter hiding in your home (and why each needs different tools)
  • How to declutter identity and sentimental items without the guilt spiral
  • The "good enough home" framework that reduces stress instantly
  • Why clutter is literally spiking your cortisol levels like a threat

Connect with Katy:

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> You're exhausted from managing your house. The clutter feels endless. You've tried the methods, bought the bins, pulled everything out of your closet, and asked if things spark joy. Nothing sticks. A few weeks later, you're right back where you started, wondering what's wrong with you.

Katy Wells spent years in that same cycle until she realized something crucial. Traditional decluttering treats all clutter the same, which is why it keeps failing. In this conversation, we talk about her holistic approach that looks at you, not just your stuff. We dig into why some rooms feel impossible to declutter while others are easy, what "good enough" really means when you have kids making messes, and how to stop tying your self-worth to the pile on your counter. If decluttering has always felt like an uphill battle, this episode will finally explain why.


In This Episode, We'll Cover:

  • Why pulling everything out and starting over keeps backfiring
  • The four types of clutter hiding in your home (and why each needs different tools)
  • How to declutter identity and sentimental items without the guilt spiral
  • The "good enough home" framework that reduces stress instantly
  • Why clutter is literally spiking your cortisol levels like a threat

Connect with Katy:

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/why-your-decluttering-keeps-failing-and-what-actually-works-with-katy-joy-wells Buzzsprout-18533346 Tue, 03 Feb 2026 04:00:00 -0500 3056 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 332 full false One Notebook Changed How I Get Everything Done and Stay Organized One Notebook Changed How I Get Everything Done and Stay Organized Sticky notes on your desk. A notebook in your car. Another one by your bed. Maybe five different apps on your phone all capturing different types of information. Sound familiar?

All those notebooks you think are keeping you organized are actually making you less productive. In this episode, I'm breaking down exactly why the one notebook system has been such a game-changer for me (and thousands of other women), and sharing the five massive benefits that come from simplifying how you capture information.

In This Episode, I'll Cover:

  • Why scattering information everywhere is costing you time, not saving it
  • How one simple system eliminated the stress of forgetting important things
  • The processing method that keeps you organized without overthinking your notes

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Sticky notes on your desk. A notebook in your car. Another one by your bed. Maybe five different apps on your phone all capturing different types of information. Sound familiar?

All those notebooks you think are keeping you organized are actually making you less productive. In this episode, I'm breaking down exactly why the one notebook system has been such a game-changer for me (and thousands of other women), and sharing the five massive benefits that come from simplifying how you capture information.

In This Episode, I'll Cover:

  • Why scattering information everywhere is costing you time, not saving it
  • How one simple system eliminated the stress of forgetting important things
  • The processing method that keeps you organized without overthinking your notes

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/one-notebook-changed-how-i-get-everything-done-and-stay-organized Buzzsprout-18493978 Tue, 27 Jan 2026 04:00:00 -0500 1145 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 331 full false Steal My "Household COO" Time-Saving System Steal My "Household COO" Time-Saving System Are you constantly interrupted by household stuff all week long? The emails from school, the forms that need signing, the bills that aren't on autopay, the portals that need checking. For years, I was handling these things every single day, either stopping what I was doing or carving out time each afternoon to stay on top of it all. But here's what I finally figured out: most of that stuff didn't actually need to be done that day. It just felt urgent because I didn't have a system for it.

Today I'm breaking down what I call my Household COO time. It's a dedicated block of time (usually about two hours) that I schedule once a week to handle all the household coordination stuff that piled up during the week. This one shift has changed my stress levels, my focus during the week, and honestly got rid of a ton of resentment I didn't even realize I was carrying.

In This Episode, I'll Cover:

  • What Household COO time is and what goes into it
  • How to decide what needs handling now versus later
  • The three places to collect everything that piles up
  • Why making this work visible changed everything for my family
  • How batching saves time and reduces daily interruptions

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Are you constantly interrupted by household stuff all week long? The emails from school, the forms that need signing, the bills that aren't on autopay, the portals that need checking. For years, I was handling these things every single day, either stopping what I was doing or carving out time each afternoon to stay on top of it all. But here's what I finally figured out: most of that stuff didn't actually need to be done that day. It just felt urgent because I didn't have a system for it.

Today I'm breaking down what I call my Household COO time. It's a dedicated block of time (usually about two hours) that I schedule once a week to handle all the household coordination stuff that piled up during the week. This one shift has changed my stress levels, my focus during the week, and honestly got rid of a ton of resentment I didn't even realize I was carrying.

In This Episode, I'll Cover:

  • What Household COO time is and what goes into it
  • How to decide what needs handling now versus later
  • The three places to collect everything that piles up
  • Why making this work visible changed everything for my family
  • How batching saves time and reduces daily interruptions

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/steal-my-household-coo-time-saving-system Buzzsprout-18475479 Tue, 20 Jan 2026 04:00:00 -0500 1709 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 330 full false Why Paper Planning Still Works Better Than Digital Why Paper Planning Still Works Better Than Digital There's this weird pressure to go fully digital with your planning and note-taking, like using paper somehow means you're falling behind. But despite spending over 20 years working in tech and running a digital business, the two most critical tools for staying on top of time and maximizing productivity are actually paper and pencil. It's not about being old-school or resistant to technology. There's actual neuroscience behind why your brain works differently when you write things down versus typing them out.

Today, you'll discover the three brain benefits that make paper planning superior for retention, memory formation, and focus. You'll also learn when digital tools are the better choice and how to use a hybrid approach that gives you the best of both worlds. If you've been trying to force yourself to go fully digital but something just isn't working, you're about to understand exactly why.


In This Episode, I'll Cover:

  • The neuroscience behind why handwriting creates deeper retention than typing
  • How motor memory and spatial anchoring help you remember better
  • Why paper reduces distractions and helps you prioritize information
  • When digital tools actually win and when to use them strategically
  • The hybrid approach that combines the brain benefits of both methods

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> There's this weird pressure to go fully digital with your planning and note-taking, like using paper somehow means you're falling behind. But despite spending over 20 years working in tech and running a digital business, the two most critical tools for staying on top of time and maximizing productivity are actually paper and pencil. It's not about being old-school or resistant to technology. There's actual neuroscience behind why your brain works differently when you write things down versus typing them out.

Today, you'll discover the three brain benefits that make paper planning superior for retention, memory formation, and focus. You'll also learn when digital tools are the better choice and how to use a hybrid approach that gives you the best of both worlds. If you've been trying to force yourself to go fully digital but something just isn't working, you're about to understand exactly why.


In This Episode, I'll Cover:

  • The neuroscience behind why handwriting creates deeper retention than typing
  • How motor memory and spatial anchoring help you remember better
  • Why paper reduces distractions and helps you prioritize information
  • When digital tools actually win and when to use them strategically
  • The hybrid approach that combines the brain benefits of both methods

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/why-paper-planning-still-works-better-than-digital Buzzsprout-18426059 Tue, 13 Jan 2026 04:00:00 -0500 1158 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 329 full false Toxic Positivity Is Killing Your Productivity Toxic Positivity Is Killing Your Productivity Your boss just dropped three more projects on your already overflowing desk. When you express concern, you're told to "just be grateful for the opportunity." 

Your to-do list would take 42 hours to complete, but you only have 20 hours available this week. A productivity guru tells you "you can do anything if you just stay positive" and that positive thinking will make everything magically fall into place. 

You're drowning in overwhelm, but everyone around you keeps saying you just need to "choose joy" and "focus on abundance."

This isn't a mindset problem. It's a math problem. And toxic positivity in productivity culture is gaslighting you into thinking you're failing when the real issue is that you've been handed an impossible equation to solve. 


In this episode, I'll cover:

  • 3 toxic positivity messages keeping you stuck and the harm it causes 
  • What realistic optimism actually looks like
  • The difference between being realistic versus making excuses
  • 3 self-check questions to spot when you're caught in toxic positivity thinking
  • Why setting boundaries based on reality isn't negative, it's honest

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Your boss just dropped three more projects on your already overflowing desk. When you express concern, you're told to "just be grateful for the opportunity." 

Your to-do list would take 42 hours to complete, but you only have 20 hours available this week. A productivity guru tells you "you can do anything if you just stay positive" and that positive thinking will make everything magically fall into place. 

You're drowning in overwhelm, but everyone around you keeps saying you just need to "choose joy" and "focus on abundance."

This isn't a mindset problem. It's a math problem. And toxic positivity in productivity culture is gaslighting you into thinking you're failing when the real issue is that you've been handed an impossible equation to solve. 


In this episode, I'll cover:

  • 3 toxic positivity messages keeping you stuck and the harm it causes 
  • What realistic optimism actually looks like
  • The difference between being realistic versus making excuses
  • 3 self-check questions to spot when you're caught in toxic positivity thinking
  • Why setting boundaries based on reality isn't negative, it's honest

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/toxic-positivity-is-killing-your-productivity Buzzsprout-18399912 Tue, 06 Jan 2026 04:00:00 -0500 1511 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 328 full false Slowing Down When You Have a Full Life with Monica Virga Alborno Slowing Down When You Have a Full Life with Monica Virga Alborno If you've ever caught yourself saying "I'm so busy" like it's some kind of achievement, this episode is calling your name. Monica Virga Alborno, founder of Wanderwild Family Retreats and former Fortune 500 energy engineer, joins me to talk about why moms tend to wear busyness as a badge of honor and what it's actually costing us. 

This isn't about adding another two-hour morning routine to your already packed schedule. Monica shares practical five-minute resets and why normalizing rest for our kids might be one of the most important things we do. Plus, you'll hear about her incredible family retreats that actually let moms vacation WITH their kids without the exhaustion that usually comes with it.


In This Episode, I'll Cover:

  • Why we wear busyness as a badge of honor and how to break that cycle
  • The difference between a "busy" day and a "full" day (and why it matters)
  • Practical five-minute rituals to create spaciousness in your overwhelmed life
  • How living abroad shifted Monica's perspective on American mom culture
  • Why asking for help doesn't make you lazy or less capable
  • What family retreats that welcome children can teach us about slowing down

Connect with Monica: 

www.wanderwildfamilyretreats.com

www.instagram.com/wanderwildfamilyretreats

www.substack.com/@wanderwildfamilyretreats

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> If you've ever caught yourself saying "I'm so busy" like it's some kind of achievement, this episode is calling your name. Monica Virga Alborno, founder of Wanderwild Family Retreats and former Fortune 500 energy engineer, joins me to talk about why moms tend to wear busyness as a badge of honor and what it's actually costing us. 

This isn't about adding another two-hour morning routine to your already packed schedule. Monica shares practical five-minute resets and why normalizing rest for our kids might be one of the most important things we do. Plus, you'll hear about her incredible family retreats that actually let moms vacation WITH their kids without the exhaustion that usually comes with it.


In This Episode, I'll Cover:

  • Why we wear busyness as a badge of honor and how to break that cycle
  • The difference between a "busy" day and a "full" day (and why it matters)
  • Practical five-minute rituals to create spaciousness in your overwhelmed life
  • How living abroad shifted Monica's perspective on American mom culture
  • Why asking for help doesn't make you lazy or less capable
  • What family retreats that welcome children can teach us about slowing down

Connect with Monica: 

www.wanderwildfamilyretreats.com

www.instagram.com/wanderwildfamilyretreats

www.substack.com/@wanderwildfamilyretreats

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/slowing-down-when-you-have-a-full-life-with-monica-virga-alborno Megan Sumrell: Time Management and Productivity Coach Buzzsprout-18356302 Tue, 30 Dec 2025 04:00:00 -0500 1995 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 327 full false December 31st Isn't the Report Card for Your Entire Year December 31st Isn't the Report Card for Your Entire Year When did we all collectively decide that December 31st gets to define whether we succeeded or failed this year? December 31st is just a day. It's not a final exam, it's not a measure of your worth, and it definitely doesn't get to be the weapon that determines if you had a good year or not.

Right now, your inbox and social feeds are probably flooding with "finish strong" messaging. And if you're like most women I work with, you're looking at your goals, trying to enjoy the holidays, and feeling behind. But what if the problem isn't you? In this episode, I'm breaking down exactly what's happening with this toxic messaging and what you can do instead to actually feel good about your year.


In This Episode, I'll Cover:

  • Why December 31st isn't actually a report card for your year
  • The problem with "finish strong" messaging and why I refuse to participate
  • What steady state planning is and how it's different from sprinting to deadlines
  • Why moving a goal date doesn't make you a failure
  • How to look at your year without tying everything to one arbitrary date

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> When did we all collectively decide that December 31st gets to define whether we succeeded or failed this year? December 31st is just a day. It's not a final exam, it's not a measure of your worth, and it definitely doesn't get to be the weapon that determines if you had a good year or not.

Right now, your inbox and social feeds are probably flooding with "finish strong" messaging. And if you're like most women I work with, you're looking at your goals, trying to enjoy the holidays, and feeling behind. But what if the problem isn't you? In this episode, I'm breaking down exactly what's happening with this toxic messaging and what you can do instead to actually feel good about your year.


In This Episode, I'll Cover:

  • Why December 31st isn't actually a report card for your year
  • The problem with "finish strong" messaging and why I refuse to participate
  • What steady state planning is and how it's different from sprinting to deadlines
  • Why moving a goal date doesn't make you a failure
  • How to look at your year without tying everything to one arbitrary date

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/december-31st-isnt-the-report-card-for-your-entire-year Megan Sumrell: Time Management and Productivity Coach Buzzsprout-18324629 Tue, 23 Dec 2025 04:00:00 -0500 1160 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 326 full false 3-Step Process That Teaches Your Family to Solve Problems Together with Tia Graham 3-Step Process That Teaches Your Family to Solve Problems Together with Tia Graham If your mornings feel like a logistical nightmare and every week brings new arguments over the same unsolved problems, you're not alone. Between school pickups, work meetings, and trying to keep everyone on schedule, it's easy for families to fall into patterns of conflict and power struggles. But what if there was a proven, neuroscience-backed system that could reduce fighting, build connection, and actually teach your kids (and spouse) problem-solving skills?

In this episode, I'm sitting down with Tia Graham, a Certified Chief Happiness Officer, bestselling author, and expert in the science of happiness. Tia shares the collaborative problem-solving method that transformed her own family, especially when traditional parenting tactics weren't working. 

Whether you're dealing with morning meltdowns, bedtime battles, or recurring disagreements with your partner, this framework will help you stop the cycle of frustration and start building stronger, more connected relationships at home.

In This Episode, We'll Cover:

  • Why traditional parenting methods (rewards, consequences, timeouts) often make things worse
  • The three-step collaborative problem-solving framework
  • How to identify unsolved problems versus focusing on behaviors
  • The importance of letting solutions be a compromise, not all your way

Connect with Tia:

www.tiagraham.com

www.instagram.com/tiaegraham

www.linkedin.com/in/tiagraham

Overcoming mom guilt resource: www.tiagraham.com/overcoming-guilt

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> If your mornings feel like a logistical nightmare and every week brings new arguments over the same unsolved problems, you're not alone. Between school pickups, work meetings, and trying to keep everyone on schedule, it's easy for families to fall into patterns of conflict and power struggles. But what if there was a proven, neuroscience-backed system that could reduce fighting, build connection, and actually teach your kids (and spouse) problem-solving skills?

In this episode, I'm sitting down with Tia Graham, a Certified Chief Happiness Officer, bestselling author, and expert in the science of happiness. Tia shares the collaborative problem-solving method that transformed her own family, especially when traditional parenting tactics weren't working. 

Whether you're dealing with morning meltdowns, bedtime battles, or recurring disagreements with your partner, this framework will help you stop the cycle of frustration and start building stronger, more connected relationships at home.

In This Episode, We'll Cover:

  • Why traditional parenting methods (rewards, consequences, timeouts) often make things worse
  • The three-step collaborative problem-solving framework
  • How to identify unsolved problems versus focusing on behaviors
  • The importance of letting solutions be a compromise, not all your way

Connect with Tia:

www.tiagraham.com

www.instagram.com/tiaegraham

www.linkedin.com/in/tiagraham

Overcoming mom guilt resource: www.tiagraham.com/overcoming-guilt

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/the-three-step-process-that-teaches-your-family-to-solve-problems-together Megan Sumrell: Time Management and Productivity Coach Buzzsprout-18286234 Tue, 16 Dec 2025 04:00:00 -0500 1848 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 325 full false Why You're Not Following Through With Your Plan Why You're Not Following Through With Your Plan You've made the plan. You felt good about it. But now you're staring at it, not doing it, and beating yourself up for lacking willpower or discipline. Here's the truth: there's no planner, app, or productivity hack that's going to make you follow through. The real breakthrough happens when you stop asking others what you're doing wrong and start asking yourself the right question instead.

In this episode, I'm breaking down why you're not following through on your plans and walking you through the exact question you need to ask yourself (and only yourself) to finally get unstuck. Because the answer isn't external. It's already inside you.


In This Episode, I'll Cover:

  • Why asking others for help with follow-through is the wrong question
  • The one question that changes everything about execution
  • Common reasons we avoid doing what we planned (and what to do about them)
  • How to make intentional choices instead of guilt-driven ones
  • Why motivation won't save you

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> You've made the plan. You felt good about it. But now you're staring at it, not doing it, and beating yourself up for lacking willpower or discipline. Here's the truth: there's no planner, app, or productivity hack that's going to make you follow through. The real breakthrough happens when you stop asking others what you're doing wrong and start asking yourself the right question instead.

In this episode, I'm breaking down why you're not following through on your plans and walking you through the exact question you need to ask yourself (and only yourself) to finally get unstuck. Because the answer isn't external. It's already inside you.


In This Episode, I'll Cover:

  • Why asking others for help with follow-through is the wrong question
  • The one question that changes everything about execution
  • Common reasons we avoid doing what we planned (and what to do about them)
  • How to make intentional choices instead of guilt-driven ones
  • Why motivation won't save you

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/why-you-re-not-following-with-your-plan Megan Sumrell: Time Management and Productivity Coach Buzzsprout-18244408 Tue, 09 Dec 2025 04:00:00 -0500 1207 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 324 full false You Need to Know What Your Time Is Worth You Need to Know What Your Time Is Worth If someone asked you right now what your time is worth, could you answer them? Most women can't. And that's a problem because when we don't know our worth, we make decisions from guilt and obligation instead of strategy and self-respect. We say yes to things that drain us, we hold onto tasks someone else could handle, and we feel guilty about investing in help that would actually transform our lives. Whether you're managing a household, running a business, or doing both, understanding the actual economic value of your time changes everything about how you show up and what you prioritize.

In this episode, I'm walking you through two powerful exercises that will completely shift how you see your time. First, we're calculating what it would cost to outsource all the caregiving and household work you're currently doing (spoiler: it's probably over $200,000 a year). Then, if you're a business owner, I'm showing you exactly how to figure out your real hourly rate so you can make smarter decisions about where to spend your time and money. This isn't about guilt. It's about getting clear on your value so you can finally make decisions that honor it.

In This Episode, I'll Cover:

  • Why the caregiving and household work you do is worth over $200,000 annually
  • How to calculate the economic value of replacing everything you do at home
  • The exact formula for determining your actual hourly rate as a business owner
  • Why knowing these numbers changes your decisions about outsourcing and investing in help
  • How to stop making choices from guilt and start making them from strategy

Mentioned in the Episode:

Hourly rate calculator (for business owners): https://www.megansumrell.com/calculator

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> If someone asked you right now what your time is worth, could you answer them? Most women can't. And that's a problem because when we don't know our worth, we make decisions from guilt and obligation instead of strategy and self-respect. We say yes to things that drain us, we hold onto tasks someone else could handle, and we feel guilty about investing in help that would actually transform our lives. Whether you're managing a household, running a business, or doing both, understanding the actual economic value of your time changes everything about how you show up and what you prioritize.

In this episode, I'm walking you through two powerful exercises that will completely shift how you see your time. First, we're calculating what it would cost to outsource all the caregiving and household work you're currently doing (spoiler: it's probably over $200,000 a year). Then, if you're a business owner, I'm showing you exactly how to figure out your real hourly rate so you can make smarter decisions about where to spend your time and money. This isn't about guilt. It's about getting clear on your value so you can finally make decisions that honor it.

In This Episode, I'll Cover:

  • Why the caregiving and household work you do is worth over $200,000 annually
  • How to calculate the economic value of replacing everything you do at home
  • The exact formula for determining your actual hourly rate as a business owner
  • Why knowing these numbers changes your decisions about outsourcing and investing in help
  • How to stop making choices from guilt and start making them from strategy

Mentioned in the Episode:

Hourly rate calculator (for business owners): https://www.megansumrell.com/calculator

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/why-you-need-to-know-what-your-time-is-worth Buzzsprout-18213016 Tue, 02 Dec 2025 04:00:00 -0500 1628 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 323 full false The Truth About ADHD Procrastination and Motivation with Kristen Carder The Truth About ADHD Procrastination and Motivation with Kristen Carder "ADHD is a superpower."

I used to say that too. I was coached to tell my daughter that her ADHD brain was special, powerful, a gift. But when Kristen Carder said "Actually, no it's not, and that's okay," something clicked for me. Because here's what we don't talk about: telling someone who's struggling just to get out of bed on time that their brain is a superpower? That can feel like toxic positivity wrapped up in a bow. It dismisses the very real daily struggles that come with ADHD.

This conversation with Kristen, certified life coach and host of the I Have ADHD Podcast, completely shifted how I understand ADHD procrastination and motivation. If you've ever beat yourself up for procrastinating on the things you care about most, if you've ever wondered why you can't just find the motivation to do what you know you need to do, or if you love someone with ADHD and want to actually understand what they're going through, this episode is going to matter. Kristen gets real about why procrastination has nothing to do with laziness, why motivation is basically useless, and how building emotional resilience is the actual key to getting things done. This one's important, friends.

In This Episode, We Cover:

  • Why the "ADHD is a superpower" narrative can actually be harmful and what empowers people instead
  • The truth about ADHD procrastination
  • Why waiting for motivation is a trap and what to fuel your actions with instead
  • Why the right things in life almost always feel terrible and that's completely normal

Connect with Kristen:

Website: www.ihaveadhd.com

Instagram: www.instagram.com/i.have.adhd.podcast

YouTube: www.youtube.com/@i.have.adhd.podcast 

Podcast: www.podcasts.apple.com/us/podcast/i-have-adhd-podcast/id1446874607

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> "ADHD is a superpower."

I used to say that too. I was coached to tell my daughter that her ADHD brain was special, powerful, a gift. But when Kristen Carder said "Actually, no it's not, and that's okay," something clicked for me. Because here's what we don't talk about: telling someone who's struggling just to get out of bed on time that their brain is a superpower? That can feel like toxic positivity wrapped up in a bow. It dismisses the very real daily struggles that come with ADHD.

This conversation with Kristen, certified life coach and host of the I Have ADHD Podcast, completely shifted how I understand ADHD procrastination and motivation. If you've ever beat yourself up for procrastinating on the things you care about most, if you've ever wondered why you can't just find the motivation to do what you know you need to do, or if you love someone with ADHD and want to actually understand what they're going through, this episode is going to matter. Kristen gets real about why procrastination has nothing to do with laziness, why motivation is basically useless, and how building emotional resilience is the actual key to getting things done. This one's important, friends.

In This Episode, We Cover:

  • Why the "ADHD is a superpower" narrative can actually be harmful and what empowers people instead
  • The truth about ADHD procrastination
  • Why waiting for motivation is a trap and what to fuel your actions with instead
  • Why the right things in life almost always feel terrible and that's completely normal

Connect with Kristen:

Website: www.ihaveadhd.com

Instagram: www.instagram.com/i.have.adhd.podcast

YouTube: www.youtube.com/@i.have.adhd.podcast 

Podcast: www.podcasts.apple.com/us/podcast/i-have-adhd-podcast/id1446874607

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/the-truth-about-adhd-procrastination-and-motivation-with-kristen-carder Buzzsprout-18164477 Tue, 25 Nov 2025 04:00:00 -0500 1716 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 322 full false Planning For Perfection vs. Planning For Reality Planning For Perfection vs. Planning For Reality You know that feeling when you create the perfect plan for your week, and then by Tuesday everything has already fallen apart? Maybe your boss changed priorities, your kid got sick, or three unexpected things landed on your plate. So you tell yourself planning is pointless and just stop doing it altogether. The planning systems you've been taught were never designed for the life you're living.

Most planning advice out there assumes you're working with a perfect week. But you're not living in a perfect world. Your life has turbulence built into it, and that's not your fault. In this episode, I'm breaking down why traditional planning fails women with unpredictable lives, and I'm teaching you how to create plans that actually work with your reality instead of pretending next week will magically be different.

In This Episode, I'll Cover:

  • Why traditional planning systems fail women with unpredictable lives
  • The pilot analogy that changes everything about how you view planning
  • How to create an "emergency fund" with your time (not white space)
  • Why abandoning planning means abandoning control of your destination
  • The exact mindset shift that lets you plan for turbulence instead of perfection

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> You know that feeling when you create the perfect plan for your week, and then by Tuesday everything has already fallen apart? Maybe your boss changed priorities, your kid got sick, or three unexpected things landed on your plate. So you tell yourself planning is pointless and just stop doing it altogether. The planning systems you've been taught were never designed for the life you're living.

Most planning advice out there assumes you're working with a perfect week. But you're not living in a perfect world. Your life has turbulence built into it, and that's not your fault. In this episode, I'm breaking down why traditional planning fails women with unpredictable lives, and I'm teaching you how to create plans that actually work with your reality instead of pretending next week will magically be different.

In This Episode, I'll Cover:

  • Why traditional planning systems fail women with unpredictable lives
  • The pilot analogy that changes everything about how you view planning
  • How to create an "emergency fund" with your time (not white space)
  • Why abandoning planning means abandoning control of your destination
  • The exact mindset shift that lets you plan for turbulence instead of perfection

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/planning-for-perfection-vs-planning-for-reality Buzzsprout-18126132 Tue, 18 Nov 2025 04:00:00 -0500 1351 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 321 full false Why Daily Planning Fails Working Moms Why Daily Planning Fails Working Moms You're not failing at daily planning. Daily planning is failing you. 

If you're a working mom who wakes up, looks at your calendar, makes your to-do list, and then spends the entire day feeling like you're perpetually behind, this episode is going to explain exactly why. The problem isn't that you're bad at time management or that you need to try harder. The problem is that daily planning keeps you trapped in a constant state of reaction, scrambling to put out fires and crossing off urgent tasks while your longer-term goals collect dust. And when life throws you a curveball (because it will), everything falls apart.

When you're a working mom, disruptions don't just steal an hour. The school calls at 10 AM with a sick kid? That's your entire afternoon gone. There's no space in a daily plan to absorb that kind of pivot without staying up until midnight trying to catch up. The good news? There's a better way to plan that actually works for the realities of your life. And once you understand why daily planning is mathematically designed to fail you, everything is going to click into place.


In This Episode, I'll Cover:

  • Why daily planning traps working moms in constant reaction mode
  • The math problem that makes daily planning impossible for caregivers
  • What happens when disruptions steal hours, not minutes, from your day
  • Why you always feel behind (and why it's not your fault)
  • The planning shift that finally gives you space to breathe and pivot

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> You're not failing at daily planning. Daily planning is failing you. 

If you're a working mom who wakes up, looks at your calendar, makes your to-do list, and then spends the entire day feeling like you're perpetually behind, this episode is going to explain exactly why. The problem isn't that you're bad at time management or that you need to try harder. The problem is that daily planning keeps you trapped in a constant state of reaction, scrambling to put out fires and crossing off urgent tasks while your longer-term goals collect dust. And when life throws you a curveball (because it will), everything falls apart.

When you're a working mom, disruptions don't just steal an hour. The school calls at 10 AM with a sick kid? That's your entire afternoon gone. There's no space in a daily plan to absorb that kind of pivot without staying up until midnight trying to catch up. The good news? There's a better way to plan that actually works for the realities of your life. And once you understand why daily planning is mathematically designed to fail you, everything is going to click into place.


In This Episode, I'll Cover:

  • Why daily planning traps working moms in constant reaction mode
  • The math problem that makes daily planning impossible for caregivers
  • What happens when disruptions steal hours, not minutes, from your day
  • Why you always feel behind (and why it's not your fault)
  • The planning shift that finally gives you space to breathe and pivot

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/why-daily-planning-fails-working-moms Buzzsprout-18084682 Wed, 12 Nov 2025 04:00:00 -0500 1223 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 320 full false Brain Health for Busy Women with Holly Bardutz Brain Health for Busy Women with Holly Bardutz We're talking about something we've never really covered here on the podcast: brain health. This is a newer field where a lot of the research just isn't very mainstream yet, but the findings are incredible. I brought in Dr. Holly Bardutz, a brain researcher at the University of Regina, to break down what brain health actually means and why it matters for those of us dealing with overwhelm and stress.

One of the biggest takeaways I want you to get from this episode is that you can improve the health of your brain every single day, even when you're overwhelmed, even when you're stressed out. You don't need to find three hours a day to make progress on this. You can actually integrate brain health practices into everyday living, and Holly's going to show you exactly how. This conversation completely changed how I think about my brain, and I can't wait for you to hear what small changes you can start putting in place today.


In This Episode, We Cover:

  • Why stress isn't always the enemy (and how it can actually help your brain)
  • The five key lifestyle factors that directly impact your brain health
  • Simple daily habits that build brain reserve and improve cognitive function
  • Why you can make new brain cells your entire life (yes, even now)
  • How to challenge your brain without adding more to your to-do list

Connect with Holly at www.bardutzbrainhealth.com

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> We're talking about something we've never really covered here on the podcast: brain health. This is a newer field where a lot of the research just isn't very mainstream yet, but the findings are incredible. I brought in Dr. Holly Bardutz, a brain researcher at the University of Regina, to break down what brain health actually means and why it matters for those of us dealing with overwhelm and stress.

One of the biggest takeaways I want you to get from this episode is that you can improve the health of your brain every single day, even when you're overwhelmed, even when you're stressed out. You don't need to find three hours a day to make progress on this. You can actually integrate brain health practices into everyday living, and Holly's going to show you exactly how. This conversation completely changed how I think about my brain, and I can't wait for you to hear what small changes you can start putting in place today.


In This Episode, We Cover:

  • Why stress isn't always the enemy (and how it can actually help your brain)
  • The five key lifestyle factors that directly impact your brain health
  • Simple daily habits that build brain reserve and improve cognitive function
  • Why you can make new brain cells your entire life (yes, even now)
  • How to challenge your brain without adding more to your to-do list

Connect with Holly at www.bardutzbrainhealth.com

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/brain-health-for-busy-women-with-holly-bardutz Buzzsprout-18001928 Tue, 04 Nov 2025 04:00:00 -0500 1771 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 319 full false How to Stop Meetings from Destroying Your Productivity How to Stop Meetings from Destroying Your Productivity How much of your week do you actually spend sitting in meetings? If you're like most people, it's probably way more than you'd like. In fact, I once worked with a company that discovered over 40% of their salary budget was going toward people sitting in conference rooms. Not building products, not serving customers, just meeting. And here's the kicker: most of those meetings didn't even need to happen.

Today I'm breaking down the five meeting rules that can help you reclaim your productivity, protect your energy, and finally stop feeling like your calendar is controlling your life. Whether you're the person scheduling meetings or the one drowning in back-to-back calls, this episode will show you how to make meetings work for you instead of against you.

In This Episode, I'll Cover:

  • Why meetings cost way more than just time on your calendar
  • The difference between a manager's schedule and a maker's schedule
  • Five meeting rules that will transform your productivity
  • How to tell if you actually need to be in a meeting
  • Why not being invited to meetings is actually a gift

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> How much of your week do you actually spend sitting in meetings? If you're like most people, it's probably way more than you'd like. In fact, I once worked with a company that discovered over 40% of their salary budget was going toward people sitting in conference rooms. Not building products, not serving customers, just meeting. And here's the kicker: most of those meetings didn't even need to happen.

Today I'm breaking down the five meeting rules that can help you reclaim your productivity, protect your energy, and finally stop feeling like your calendar is controlling your life. Whether you're the person scheduling meetings or the one drowning in back-to-back calls, this episode will show you how to make meetings work for you instead of against you.

In This Episode, I'll Cover:

  • Why meetings cost way more than just time on your calendar
  • The difference between a manager's schedule and a maker's schedule
  • Five meeting rules that will transform your productivity
  • How to tell if you actually need to be in a meeting
  • Why not being invited to meetings is actually a gift

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/how-to-stop-meetings-from-destroying-your-productivity Megan Sumrell: Time Management and Productivity Coach Buzzsprout-18051682 Tue, 28 Oct 2025 04:00:00 -0400 1642 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 318 full false Cal Newport's Slow Productivity Book Review Cal Newport's Slow Productivity Book Review If you've been hearing buzz about Cal Newport's new book "Slow Productivity" and wondering if it's worth your time, this episode is for you. I'm breaking down the three core principles of slow productivity and sharing my honest take on how they apply to real life, especially for those of us juggling work and caregiving responsibilities.

Cal's framework offers a different approach to the "hustle harder" culture we're all drowning in. Whether you're a consultant, writer, researcher, or anyone whose job involves deep thinking and creating, understanding slow productivity could shift how you approach your workday. Let's dig into what slow productivity really means and how to think about it in the context of your actual life.

In This Episode, I'll Cover:

  • The three core principles of slow productivity and how they work
  • Why conventional time management fails knowledge workers (and everyone else)
  • How to do fewer things without your boss thinking you're slacking
  • The reality of working at a natural pace when life is unpredictable
  • What to consider if you're a primary caregiver reading this book
  • My take on obsessing over quality without falling into perfectionism

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> If you've been hearing buzz about Cal Newport's new book "Slow Productivity" and wondering if it's worth your time, this episode is for you. I'm breaking down the three core principles of slow productivity and sharing my honest take on how they apply to real life, especially for those of us juggling work and caregiving responsibilities.

Cal's framework offers a different approach to the "hustle harder" culture we're all drowning in. Whether you're a consultant, writer, researcher, or anyone whose job involves deep thinking and creating, understanding slow productivity could shift how you approach your workday. Let's dig into what slow productivity really means and how to think about it in the context of your actual life.

In This Episode, I'll Cover:

  • The three core principles of slow productivity and how they work
  • Why conventional time management fails knowledge workers (and everyone else)
  • How to do fewer things without your boss thinking you're slacking
  • The reality of working at a natural pace when life is unpredictable
  • What to consider if you're a primary caregiver reading this book
  • My take on obsessing over quality without falling into perfectionism

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/cal-newport-s-slow-productivity-book-review Buzzsprout-17965292 Tue, 21 Oct 2025 04:00:00 -0400 1375 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 317 full false Are You Even on Your Own List? with Erin Gallagher Are You Even on Your Own List? with Erin Gallagher If you're a woman who constantly puts everyone else first, this episode is going to hit differently. 

You know that feeling when you look at your calendar and realize you're not even on it? When every single time slot is filled with obligations to others, and the thought of prioritizing yourself feels selfish or impossible? Today's conversation with Erin Gallagher, author of the new book Hype Women, is going to challenge everything you've been taught about selflessness and what it's costing you.

Erin is sharing five powerful shifts that women can make today to start serving themselves first. And here's the truth bomb: when you're constantly being selfless, you're not just robbing yourself. You're robbing everyone around you from experiencing the truest, most present version of who you are. This isn't about adding more to your plate or earning the right to take care of yourself. It's about understanding that prioritizing yourself is the foundation for everything else to work.

In This Episode, I'll Cover:

  • The real question to ask yourself: Are you even on your own list?
  • Why changing the order matters more than adding yourself to the calendar
  • How to communicate your priorities without feeling guilty or defensive
  • The universe's test when you start prioritizing yourself (and how to pass it)
  • What happens when your kids see you choosing yourself first

Connect with Erin and purchase her new book Hype Women: www.hypewomen.com

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> If you're a woman who constantly puts everyone else first, this episode is going to hit differently. 

You know that feeling when you look at your calendar and realize you're not even on it? When every single time slot is filled with obligations to others, and the thought of prioritizing yourself feels selfish or impossible? Today's conversation with Erin Gallagher, author of the new book Hype Women, is going to challenge everything you've been taught about selflessness and what it's costing you.

Erin is sharing five powerful shifts that women can make today to start serving themselves first. And here's the truth bomb: when you're constantly being selfless, you're not just robbing yourself. You're robbing everyone around you from experiencing the truest, most present version of who you are. This isn't about adding more to your plate or earning the right to take care of yourself. It's about understanding that prioritizing yourself is the foundation for everything else to work.

In This Episode, I'll Cover:

  • The real question to ask yourself: Are you even on your own list?
  • Why changing the order matters more than adding yourself to the calendar
  • How to communicate your priorities without feeling guilty or defensive
  • The universe's test when you start prioritizing yourself (and how to pass it)
  • What happens when your kids see you choosing yourself first

Connect with Erin and purchase her new book Hype Women: www.hypewomen.com

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/are-you-even-on-your-own-list-with-erin-gallagher Buzzsprout-17938412 Tue, 14 Oct 2025 04:00:00 -0400 2157 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 316 full false What Happiness Actually Is with Monique Rhodes What Happiness Actually Is with Monique Rhodes Today I'm sitting down with personal transformation strategist Monique Rhodes for a conversation that might surprise you, but one I think every woman juggling multiple responsibilities needs to hear. We're diving deep into what happiness actually is, and why so many of us who seem to "have it all together" still feel empty inside.

Monique's story is incredible. She went from attempting suicide at 19 to now living at a "9 out of 10" happiness level almost every single day, and she's helped thousands of people worldwide transform their relationship with joy and fulfillment. She brings a unique blend of neuroscience and soul-centered wisdom that makes this topic both practical and profound. If you've ever wondered why productivity and achievement aren't filling that deeper need for contentment, this conversation will be eye-opening.

In This Episode, I'll Cover:

  • What happiness actually looks like (it's not constant joy)
  • The toxic positivity trap and why it's making things worse
  • A neuroscience-backed method for processing emotions in 90 seconds
  • How we've been conditioned to earn love through our actions
  • Why external circumstances don't determine your happiness

Connect with Monique:

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Today I'm sitting down with personal transformation strategist Monique Rhodes for a conversation that might surprise you, but one I think every woman juggling multiple responsibilities needs to hear. We're diving deep into what happiness actually is, and why so many of us who seem to "have it all together" still feel empty inside.

Monique's story is incredible. She went from attempting suicide at 19 to now living at a "9 out of 10" happiness level almost every single day, and she's helped thousands of people worldwide transform their relationship with joy and fulfillment. She brings a unique blend of neuroscience and soul-centered wisdom that makes this topic both practical and profound. If you've ever wondered why productivity and achievement aren't filling that deeper need for contentment, this conversation will be eye-opening.

In This Episode, I'll Cover:

  • What happiness actually looks like (it's not constant joy)
  • The toxic positivity trap and why it's making things worse
  • A neuroscience-backed method for processing emotions in 90 seconds
  • How we've been conditioned to earn love through our actions
  • Why external circumstances don't determine your happiness

Connect with Monique:

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/what-happiness-actually-is-with-monique-rhodes Buzzsprout-17891998 Tue, 07 Oct 2025 04:00:00 -0400 1985 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 315 full false The Behind-the-Scenes Story of Building The Pink Bee without Overwhelm or Burnout The Behind-the-Scenes Story of Building The Pink Bee without Overwhelm or Burnout What if I told you that building a successful business doesn't require working 80-hour weeks or waking up at 4 AM? Today I'm sharing something I've never broken down in this much detail before: the complete six-year journey of building The Pink Bee, including all the messy, real numbers and decisions that got us here.

Spoiler alert: I built this business without the overwhelm, without the burnout, and definitely without sacrificing sleep. If you've ever felt like you're failing at running your business or that you can't grow something meaningful without sacrificing your boundaries, I promise this episode will change how you think about what's possible.


In This Episode, I'll Cover:

  • The real revenue and profit numbers from 2019 to 2025
  • Key operational decisions that allowed sustainable growth
  • Why I shut down the most profitable part of my business
  • How boundaries and core values guided every major decision
  • The five things I attribute to our success trajectory

Mentioned in the episode: TOP Operations is now open for enrollment! Learn more at www.megansumrell.com/operations

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> What if I told you that building a successful business doesn't require working 80-hour weeks or waking up at 4 AM? Today I'm sharing something I've never broken down in this much detail before: the complete six-year journey of building The Pink Bee, including all the messy, real numbers and decisions that got us here.

Spoiler alert: I built this business without the overwhelm, without the burnout, and definitely without sacrificing sleep. If you've ever felt like you're failing at running your business or that you can't grow something meaningful without sacrificing your boundaries, I promise this episode will change how you think about what's possible.


In This Episode, I'll Cover:

  • The real revenue and profit numbers from 2019 to 2025
  • Key operational decisions that allowed sustainable growth
  • Why I shut down the most profitable part of my business
  • How boundaries and core values guided every major decision
  • The five things I attribute to our success trajectory

Mentioned in the episode: TOP Operations is now open for enrollment! Learn more at www.megansumrell.com/operations

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/the-behind-the-scenes-story-of-building-the-pink-bee-without-overwhelm-or-burnout Buzzsprout-17847795 Tue, 30 Sep 2025 04:00:00 -0400 2810 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 314 full false 3 Toxic Myths Burning Out Women-Owned Businesses 3 Toxic Myths Burning Out Women-Owned Businesses What I saw on Shark Tank the other week perfectly illustrated the toxic business myths that are burning women out left and right. A college student with impeccable numbers and a highly profitable business didn't land a deal (not because his business wasn't amazing, but because he wasn't "hustling" enough). He was still in school, which meant he wasn't sacrificing everything, and that somehow made him less worthy of investment. Meanwhile, another couple with terrible numbers got a deal because they were broke and sleeping in garages. 

Friends, we need to talk about this.

If you're a woman who's also a caregiver, these lies hit differently. When conventional business wisdom tells you that real entrepreneurs sacrifice everything, work 80-hour weeks, and achieve overnight success, it's sending a subtle message: you can't do this. But here's the truth... those are complete myths, and I'm living proof that there's another way to build a successful business without burning yourself out.

In This Episode, I'll Cover:

  • Why the "sacrifice everything" mentality is toxic for women entrepreneurs
  • The overnight success lie that's setting unrealistic expectations
  • The two-option growth trap that leads to burnout and plateaus
  • How these myths are causing women to close profitable businesses
  • Why conventional business advice fails women (especially caregivers)

Mentioned in the episode: TOP Operations is now open for enrollment! Learn more at www.megansumrell.com/operations

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> What I saw on Shark Tank the other week perfectly illustrated the toxic business myths that are burning women out left and right. A college student with impeccable numbers and a highly profitable business didn't land a deal (not because his business wasn't amazing, but because he wasn't "hustling" enough). He was still in school, which meant he wasn't sacrificing everything, and that somehow made him less worthy of investment. Meanwhile, another couple with terrible numbers got a deal because they were broke and sleeping in garages. 

Friends, we need to talk about this.

If you're a woman who's also a caregiver, these lies hit differently. When conventional business wisdom tells you that real entrepreneurs sacrifice everything, work 80-hour weeks, and achieve overnight success, it's sending a subtle message: you can't do this. But here's the truth... those are complete myths, and I'm living proof that there's another way to build a successful business without burning yourself out.

In This Episode, I'll Cover:

  • Why the "sacrifice everything" mentality is toxic for women entrepreneurs
  • The overnight success lie that's setting unrealistic expectations
  • The two-option growth trap that leads to burnout and plateaus
  • How these myths are causing women to close profitable businesses
  • Why conventional business advice fails women (especially caregivers)

Mentioned in the episode: TOP Operations is now open for enrollment! Learn more at www.megansumrell.com/operations

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/3-toxic-business-myths-burning-women-out Buzzsprout-17821084 Tue, 23 Sep 2025 04:00:00 -0400 1361 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 313 full false Guide to Family Meetings with Christy Keating Guide to Family Meetings with Christy Keating Tired of family meetings that end with eye rolls, groans, and everyone feeling worse than when you started? You're not alone. Most families approach these conversations all wrong, turning them into lecture sessions or crisis management instead of the connection and coordination tools they're meant to be.

In this episode, I'm joined by Christy Keating, founder of The Heartful Parent Collective and licensed attorney turned parent coach. Christy shares why most family meetings fail and the mindset shifts that make all the difference. We dive into the biggest misconceptions about family meetings, signs your family could benefit from them, and how to get started without the resistance.

In This Episode, We'll Cover:

  • Why traditional family meetings feel like punishment to everyone involved
  • Signs your family could benefit from regular meetings beyond calendar coordination
  • How to introduce the concept to skeptical family members
  • The appreciation practice you can start today at your dinner table
  • Why every family needs regular communication rhythms (just like workplace teams)

Connect with Christy:

www.theheartfulparent.com

www.facebook.com/TheHeartfulParent

www.instagram.com/theheartfulparent

www.linkedin.com/in/christy-keating-j-d-a993a3110/

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Tired of family meetings that end with eye rolls, groans, and everyone feeling worse than when you started? You're not alone. Most families approach these conversations all wrong, turning them into lecture sessions or crisis management instead of the connection and coordination tools they're meant to be.

In this episode, I'm joined by Christy Keating, founder of The Heartful Parent Collective and licensed attorney turned parent coach. Christy shares why most family meetings fail and the mindset shifts that make all the difference. We dive into the biggest misconceptions about family meetings, signs your family could benefit from them, and how to get started without the resistance.

In This Episode, We'll Cover:

  • Why traditional family meetings feel like punishment to everyone involved
  • Signs your family could benefit from regular meetings beyond calendar coordination
  • How to introduce the concept to skeptical family members
  • The appreciation practice you can start today at your dinner table
  • Why every family needs regular communication rhythms (just like workplace teams)

Connect with Christy:

www.theheartfulparent.com

www.facebook.com/TheHeartfulParent

www.instagram.com/theheartfulparent

www.linkedin.com/in/christy-keating-j-d-a993a3110/

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/family-meetings-that-actually-work-with-christy-keating Buzzsprout-17768881 Tue, 16 Sep 2025 04:00:00 -0400 1904 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 312 full false ADHD and What Works (And What Doesn't) with Time Management & Productivity with Meghan Brown-Enyia ADHD and What Works (And What Doesn't) with Time Management & Productivity with Meghan Brown-Enyia If you've ever wondered whether time management systems can work for someone with ADHD, this episode is essential listening. The truth is, most productivity advice out there wasn't designed with neurodivergent brains in mind, and that's why so many women with ADHD feel like they're failing at systems that simply weren't built for them.

I'm joined by Meghan Brown-Enyia, an ADHD coach and social worker who specializes in helping women with ADHD thrive in their careers. Meghan breaks down what ADHD actually is (and isn't), why traditional productivity methods often backfire, and shares practical strategies that honor how the ADHD brain actually works. Whether you have ADHD yourself, live with someone who does, or work with neurodivergent colleagues, this conversation will transform how you think about productivity and planning.

In This Episode, We Cover:

  • What ADHD really is and how it shows up differently in women
  • Why "just time block everything" doesn't work for ADHD brains
  • The difference between predictable and unpredictable tasks
  • How to work with time blindness instead of fighting it
  • The power of giving yourself permission to get distracted (with limits)
  • When outsourcing might be your best productivity tool

Connect with Meghan:

www.adhdatwork.co

www.instagram.com/adhdatwork

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> If you've ever wondered whether time management systems can work for someone with ADHD, this episode is essential listening. The truth is, most productivity advice out there wasn't designed with neurodivergent brains in mind, and that's why so many women with ADHD feel like they're failing at systems that simply weren't built for them.

I'm joined by Meghan Brown-Enyia, an ADHD coach and social worker who specializes in helping women with ADHD thrive in their careers. Meghan breaks down what ADHD actually is (and isn't), why traditional productivity methods often backfire, and shares practical strategies that honor how the ADHD brain actually works. Whether you have ADHD yourself, live with someone who does, or work with neurodivergent colleagues, this conversation will transform how you think about productivity and planning.

In This Episode, We Cover:

  • What ADHD really is and how it shows up differently in women
  • Why "just time block everything" doesn't work for ADHD brains
  • The difference between predictable and unpredictable tasks
  • How to work with time blindness instead of fighting it
  • The power of giving yourself permission to get distracted (with limits)
  • When outsourcing might be your best productivity tool

Connect with Meghan:

www.adhdatwork.co

www.instagram.com/adhdatwork

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/adhd-and-what-works-and-what-doesn-t-with-time-management-productivity-with-meghan-brown-enyia Megan Sumrell: Time Management and Productivity Coach Buzzsprout-17730970 Tue, 09 Sep 2025 04:00:00 -0400 1913 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 311 full false The Real Reason You're Always Overbooked Every Month The Real Reason You're Always Overbooked Every Month Sound familiar? You finish a crazy busy month thinking "next month will be easier," then you flip your calendar page and your heart sinks. Next month looks just as packed, or worse.

If you're stuck in this cycle, the problem isn't your weekly planning skills. You're missing the roadmap that actually prevents you from getting overbooked in the first place. Most women think the solution is better daily routines or time-blocking, but that's like trying to fix a leaky roof with a bigger bucket.

The real issue? You've never been taught how to do strategic annual planning that integrates your real life with your goals and dreams.

In This Episode, I'll Cover:

  • Why "just in time living" keeps you constantly overbooked
  • The 4 ways annual planning prevents monthly overwhelm
  • How to stop everything from feeling urgent and important
  • Why breathing room and catch-up time aren't the same thing
  • How to integrate your real life with your goals (so you stop choosing between them)

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Sound familiar? You finish a crazy busy month thinking "next month will be easier," then you flip your calendar page and your heart sinks. Next month looks just as packed, or worse.

If you're stuck in this cycle, the problem isn't your weekly planning skills. You're missing the roadmap that actually prevents you from getting overbooked in the first place. Most women think the solution is better daily routines or time-blocking, but that's like trying to fix a leaky roof with a bigger bucket.

The real issue? You've never been taught how to do strategic annual planning that integrates your real life with your goals and dreams.

In This Episode, I'll Cover:

  • Why "just in time living" keeps you constantly overbooked
  • The 4 ways annual planning prevents monthly overwhelm
  • How to stop everything from feeling urgent and important
  • Why breathing room and catch-up time aren't the same thing
  • How to integrate your real life with your goals (so you stop choosing between them)

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/the-real-reason-you-re-always-overbooked-every-month Buzzsprout-17689960 Tue, 02 Sep 2025 04:00:00 -0400 995 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 310 full false What Is a Household Manager and How Can They Help Overwhelmed Families with Kelly Hubbell What Is a Household Manager and How Can They Help Overwhelmed Families with Kelly Hubbell My dream for 2026 is to hire something called a household manager, but I honestly knew very little about what that actually meant or how it worked. So naturally, I had to bring on an expert to help me (and you!) figure this whole thing out. Kelly Hubbell, founder of Sage Haus, walked me through everything from what a household manager actually does to the real costs involved. 

Spoiler alert: it's way more affordable than I thought! If you've ever felt like you need to duplicate yourself, or if you're spending 20+ hours a week just managing one kid's appointments like I did recently, this conversation is going to be a game-changer.

Kelly breaks down exactly why this isn't just for wealthy families and how you can start small with just a few hours per week. This is the kind of support that takes over both the mental and physical load that's been weighing you down. I'm actively exploring this for our family, and after this conversation, I think you might be too.

In This Episode, I'll Cover:

  • What a household manager actually does and how they differ from cleaners or nannies
  • Real costs and budget-friendly ways to start with just 6-12 hours per week
  • How to navigate partner resistance and privacy concerns when hiring help
  • The step-by-step process of finding and vetting the right household manager
  • Why this solution works for families at every income level and life stage

Connect with Kelly + Sage Hause

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> My dream for 2026 is to hire something called a household manager, but I honestly knew very little about what that actually meant or how it worked. So naturally, I had to bring on an expert to help me (and you!) figure this whole thing out. Kelly Hubbell, founder of Sage Haus, walked me through everything from what a household manager actually does to the real costs involved. 

Spoiler alert: it's way more affordable than I thought! If you've ever felt like you need to duplicate yourself, or if you're spending 20+ hours a week just managing one kid's appointments like I did recently, this conversation is going to be a game-changer.

Kelly breaks down exactly why this isn't just for wealthy families and how you can start small with just a few hours per week. This is the kind of support that takes over both the mental and physical load that's been weighing you down. I'm actively exploring this for our family, and after this conversation, I think you might be too.

In This Episode, I'll Cover:

  • What a household manager actually does and how they differ from cleaners or nannies
  • Real costs and budget-friendly ways to start with just 6-12 hours per week
  • How to navigate partner resistance and privacy concerns when hiring help
  • The step-by-step process of finding and vetting the right household manager
  • Why this solution works for families at every income level and life stage

Connect with Kelly + Sage Hause

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/what-is-a-household-manager-and-how-can-they-help-overwhelmed-families Megan Sumrell: Time Management and Productivity Coach Buzzsprout-17653245 Tue, 26 Aug 2025 04:00:00 -0400 2061 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 309 full false Are You Falling Into These 3 Long-Term Planning Traps? Are You Falling Into These 3 Long-Term Planning Traps? Your goal planning isn't failing because you're not disciplined enough. It's failing because you're walking straight into these three hidden traps. If you've ever found that old goal-setting journal from January and felt that sickening pit in your stomach, there's a reason why. Most women abandon their long-term plans by March, but it's not because they lack willpower. It's because traditional planning approaches set them up for failure from day one.

In this episode, I'm breaking down the three most common long-term planning traps that keep women stuck in cycles of setting intentions, getting overwhelmed, and giving up. More importantly, I'm showing you exactly how to avoid these traps so your next planning session actually leads to real progress on what matters most to you.

In This Episode, I'll Cover:

  • The three hidden traps that sabotage long-term planning success
  • Why traditional planning approaches fail women specifically
  • The two essential one-page tools I use to stay on track all year
  • How to create a realistic roadmap that works with your real life
  • Why October is the strategic time for annual planning (not January)

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Your goal planning isn't failing because you're not disciplined enough. It's failing because you're walking straight into these three hidden traps. If you've ever found that old goal-setting journal from January and felt that sickening pit in your stomach, there's a reason why. Most women abandon their long-term plans by March, but it's not because they lack willpower. It's because traditional planning approaches set them up for failure from day one.

In this episode, I'm breaking down the three most common long-term planning traps that keep women stuck in cycles of setting intentions, getting overwhelmed, and giving up. More importantly, I'm showing you exactly how to avoid these traps so your next planning session actually leads to real progress on what matters most to you.

In This Episode, I'll Cover:

  • The three hidden traps that sabotage long-term planning success
  • Why traditional planning approaches fail women specifically
  • The two essential one-page tools I use to stay on track all year
  • How to create a realistic roadmap that works with your real life
  • Why October is the strategic time for annual planning (not January)

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/are-you-falling-into-these-3-long-term-planning-traps Buzzsprout-17617999 Tue, 19 Aug 2025 04:00:00 -0400 1018 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 308 full false When Getting Things Done Still Leaves You Drained with Heather Chauvin When Getting Things Done Still Leaves You Drained with Heather Chauvin You're crushing your to-do list, checking off task after task, but by 3 PM you feel like you've been hit by a truck. Sound familiar? That was my guest Heather Chauvin's reality until a stage 4 cancer diagnosis in 2013 changed everything.

As a mom of three boys and a new business owner, Heather was in the thick of juggling it all. She was getting things done, hitting deadlines, and managing everything on her plate. But she was also completely burned out, resentful, and running on fumes with an internal ache that this wasn't sustainable. Her cancer diagnosis became an unexpected teacher, showing her that there's a whole other layer to how we manage our time and energy.

Today, Heather shares what she discovered about energetic time management and why asking "How do I want to feel?" might be more powerful than asking "What do I need to do?" 

In This Episode, We Cover:

  • Why energy management works alongside your planning system
  • How to spot invisible energy drains in your daily life
  • Why women automatically shrink themselves (and how to stop)
  • The simple question that changes how you make decisions
  • What alignment actually feels like in real life
  • How to stop doing emotional work for other people

Connect with Heather:

Website: heatherchauvin.com

Emotionally Uncomfortable Podcast: heatherchauvin.com/podcast

Instagram: instagram.com/heatherchauvin_


________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> You're crushing your to-do list, checking off task after task, but by 3 PM you feel like you've been hit by a truck. Sound familiar? That was my guest Heather Chauvin's reality until a stage 4 cancer diagnosis in 2013 changed everything.

As a mom of three boys and a new business owner, Heather was in the thick of juggling it all. She was getting things done, hitting deadlines, and managing everything on her plate. But she was also completely burned out, resentful, and running on fumes with an internal ache that this wasn't sustainable. Her cancer diagnosis became an unexpected teacher, showing her that there's a whole other layer to how we manage our time and energy.

Today, Heather shares what she discovered about energetic time management and why asking "How do I want to feel?" might be more powerful than asking "What do I need to do?" 

In This Episode, We Cover:

  • Why energy management works alongside your planning system
  • How to spot invisible energy drains in your daily life
  • Why women automatically shrink themselves (and how to stop)
  • The simple question that changes how you make decisions
  • What alignment actually feels like in real life
  • How to stop doing emotional work for other people

Connect with Heather:

Website: heatherchauvin.com

Emotionally Uncomfortable Podcast: heatherchauvin.com/podcast

Instagram: instagram.com/heatherchauvin_


________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/when-getting-things-done-still-leaves-you-drained-with-heather-chauvin Megan Sumrell: Time Management and Productivity Coach Buzzsprout-17578083 Tue, 12 Aug 2025 04:00:00 -0400 1798 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 307 full false How to Survive Back to School Without Losing Your Mind How to Survive Back to School Without Losing Your Mind Back to school season hits every August and September like a freight train. New schedules, earlier wake-ups, lunch packing, school supplies... suddenly you're drowning in chaos before you've even figured out what works.

Most parents take one of two approaches: either wing it completely or try to map out every detail before school starts. Both are recipes for disaster. There's a better way that doesn't involve losing your sanity or creating impossible expectations.

In this episode, I'm sharing the two specific strategies I use every single back to school season (and why the order matters). These aren't complicated systems or overwhelming checklists. They're simple, strategic approaches that help you create sustainable routines while staying calm during those crucial first two weeks.


In This Episode, I'll Cover:

  • The biggest mistake parents make in those first two weeks of school
  • Why most back to school routines fail before they even start
  • My secret weapon for staying calm during the morning chaos
  • How to collect the right data to set yourself up for success all year
  • Simple tweaks that make the difference between surviving and thriving

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Back to school season hits every August and September like a freight train. New schedules, earlier wake-ups, lunch packing, school supplies... suddenly you're drowning in chaos before you've even figured out what works.

Most parents take one of two approaches: either wing it completely or try to map out every detail before school starts. Both are recipes for disaster. There's a better way that doesn't involve losing your sanity or creating impossible expectations.

In this episode, I'm sharing the two specific strategies I use every single back to school season (and why the order matters). These aren't complicated systems or overwhelming checklists. They're simple, strategic approaches that help you create sustainable routines while staying calm during those crucial first two weeks.


In This Episode, I'll Cover:

  • The biggest mistake parents make in those first two weeks of school
  • Why most back to school routines fail before they even start
  • My secret weapon for staying calm during the morning chaos
  • How to collect the right data to set yourself up for success all year
  • Simple tweaks that make the difference between surviving and thriving

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/how-to-survive-back-to-school-without-losing-your-mind Megan Sumrell: Time Management and Productivity Coach Buzzsprout-17539236 Tue, 05 Aug 2025 04:00:00 -0400 1321 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 306 full false The One List Rule That Stops Overwhelm The One List Rule That Stops Overwhelm Juggling seven different lists for work, home, kids, and everything else? No wonder you can't figure out what to prioritize. When you're bouncing between multiple lists trying to decide what's most important, your brain goes into decision fatigue overdrive and suddenly everything feels urgent and overwhelming.

Here's the truth: the problem isn't that you're bad at prioritizing. The problem is that multiple lists are working against your brain's natural decision-making process. Today I'm sharing the simple shift that will transform how you approach your never-ending to-do lists and finally give you clarity on what actually matters.

In This Episode, I'll Cover:

  • Why multiple lists create decision fatigue and make everything feel urgent
  • The hidden psychology behind why separate lists sabotage productivity
  • When you actually need two lists vs. one (there's a specific rule for this)
  • How to reframe your relationship with long lists so they don't overwhelm you
  • The master backlog system that eliminates prioritization confusion

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Juggling seven different lists for work, home, kids, and everything else? No wonder you can't figure out what to prioritize. When you're bouncing between multiple lists trying to decide what's most important, your brain goes into decision fatigue overdrive and suddenly everything feels urgent and overwhelming.

Here's the truth: the problem isn't that you're bad at prioritizing. The problem is that multiple lists are working against your brain's natural decision-making process. Today I'm sharing the simple shift that will transform how you approach your never-ending to-do lists and finally give you clarity on what actually matters.

In This Episode, I'll Cover:

  • Why multiple lists create decision fatigue and make everything feel urgent
  • The hidden psychology behind why separate lists sabotage productivity
  • When you actually need two lists vs. one (there's a specific rule for this)
  • How to reframe your relationship with long lists so they don't overwhelm you
  • The master backlog system that eliminates prioritization confusion

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/the-one-list-rule-that-stops-overwhelm Buzzsprout-17502089 Tue, 29 Jul 2025 04:00:00 -0400 1285 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 305 full false Preparing for Events and Travel with Highly Sensitive Kids with Rachel Bailey Preparing for Events and Travel with Highly Sensitive Kids with Rachel Bailey If you're a parent of a highly sensitive child, you know that planning a simple trip to the park can feel like orchestrating a military operation. What looks like a fun family outing can quickly turn into hours of repeated questions, worst-case scenario planning, and emotional meltdowns before you even leave the house.

In this episode, parenting expert Rachel Bailey joins me to share why traditional planning approaches often backfire with sensitive kids and what actually works instead. Rachel explains how sensitive children's brains are wired to assume threats in unpredictable situations, which is why your child might ask "What if I break my arm?" when you mention going somewhere new for the first time. You'll discover practical strategies for creating the structure and predictability these kids crave without letting trip planning take over your entire life.

In This Episode, I'll Cover:

  • Why sensitive kids assume the worst when facing unpredictable situations
  • How to identify your child's specific triggers from past experiences
  • Creating "when/then" plans that help kids manage discomfort in new situations
  • The three essential elements every trip needs
  • How to handle the 176th repetition of the same question without losing your mind
  • Planning transitions both TO and FROM events and travel
  • Deciding which experiences are worth the extra effort and which to skip

Connect with Rachel:

www.rachel-bailey.com

www.youtube.com/c/rachelbailey

www.rachel-bailey.com/podcast

www.facebook.com/groups/RachelBailey

instagram.com/rachelbaileyparenting


________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> If you're a parent of a highly sensitive child, you know that planning a simple trip to the park can feel like orchestrating a military operation. What looks like a fun family outing can quickly turn into hours of repeated questions, worst-case scenario planning, and emotional meltdowns before you even leave the house.

In this episode, parenting expert Rachel Bailey joins me to share why traditional planning approaches often backfire with sensitive kids and what actually works instead. Rachel explains how sensitive children's brains are wired to assume threats in unpredictable situations, which is why your child might ask "What if I break my arm?" when you mention going somewhere new for the first time. You'll discover practical strategies for creating the structure and predictability these kids crave without letting trip planning take over your entire life.

In This Episode, I'll Cover:

  • Why sensitive kids assume the worst when facing unpredictable situations
  • How to identify your child's specific triggers from past experiences
  • Creating "when/then" plans that help kids manage discomfort in new situations
  • The three essential elements every trip needs
  • How to handle the 176th repetition of the same question without losing your mind
  • Planning transitions both TO and FROM events and travel
  • Deciding which experiences are worth the extra effort and which to skip

Connect with Rachel:

www.rachel-bailey.com

www.youtube.com/c/rachelbailey

www.rachel-bailey.com/podcast

www.facebook.com/groups/RachelBailey

instagram.com/rachelbaileyparenting


________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/preparing-for-events-and-travel-with-highly-sensitive-kids-with-rachel-bailey Megan Sumrell: Time Management and Productivity Coach Buzzsprout-17465567 Tue, 22 Jul 2025 04:00:00 -0400 1202 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 304 full false Planning During Grief and Major Life Changes Planning During Grief and Major Life Changes When you're navigating grief, job loss, divorce, or any major life disruption, the last thing you need is pressure to maintain your normal productivity levels. Yet so many women beat themselves up because they "just can't get it all done anymore" during these difficult seasons. The truth is, you're not supposed to be getting it all done right now, and it's time to completely rewrite the rules of how you manage your time during grief and major life changes.

Society subtly tries to time-box our grief with limited bereavement policies and expectations to "bounce back" after a week or two. But grief doesn't work on anyone else's timeline, and your planning system needs to flex with your reality, not fight against it. In this episode, I share the simple three-step approach I used during my own season of profound grief, plus practical strategies for honoring your energy levels while letting go of perfectionist expectations.

In This Episode, I'll Cover:

  • Why you're not supposed to "get it all done" during grief
  • The three-step weekly planning process for difficult seasons
  • How to assess commitments honestly without guilt
  • Why you can't go back to your "old normal" (and why that's okay)
  • Practical ways to lower the bar and ask for help

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> When you're navigating grief, job loss, divorce, or any major life disruption, the last thing you need is pressure to maintain your normal productivity levels. Yet so many women beat themselves up because they "just can't get it all done anymore" during these difficult seasons. The truth is, you're not supposed to be getting it all done right now, and it's time to completely rewrite the rules of how you manage your time during grief and major life changes.

Society subtly tries to time-box our grief with limited bereavement policies and expectations to "bounce back" after a week or two. But grief doesn't work on anyone else's timeline, and your planning system needs to flex with your reality, not fight against it. In this episode, I share the simple three-step approach I used during my own season of profound grief, plus practical strategies for honoring your energy levels while letting go of perfectionist expectations.

In This Episode, I'll Cover:

  • Why you're not supposed to "get it all done" during grief
  • The three-step weekly planning process for difficult seasons
  • How to assess commitments honestly without guilt
  • Why you can't go back to your "old normal" (and why that's okay)
  • Practical ways to lower the bar and ask for help

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/planning-during-grief-and-major-life-changes Megan Sumrell: Time Management and Productivity Coach Buzzsprout-17422292 Tue, 15 Jul 2025 04:00:00 -0400 1228 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 303 full false How One Summer Day Saves Me Hours During the Holidays How One Summer Day Saves Me Hours During the Holidays Picture this: it's a random Tuesday in July, Christmas music is blasting, and you're spending the entire day baking holiday cookies with your kids. Sounds crazy? This simple tradition has become one of my most effective holiday stress-busting strategies. If December always feels like a chaotic scramble of baking, crafting, and endless to-dos, you're going to love this completely unserious approach to a very serious problem.

What started as a way to bring back the joy in holiday traditions has transformed into a strategic planning method that saves me hours during the busy holiday season. By doing holiday prep work when I actually have time and mental space, I've turned stressful December obligations back into the fun family activities they were meant to be. This isn't just about cookies. It's about thinking strategically and giving your future self the gift of a more relaxed holiday season.

In This Episode, I'll Cover:

  • Why December traditions become overwhelming (and how to fix it)
  • How to choose which holiday activities work best for summer prep
  • Strategic freezing and storage tips for holiday baking
  • The planning mindset that prevents reactive holiday scrambling
  • How this approach breaks up summer monotony while solving December stress

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Picture this: it's a random Tuesday in July, Christmas music is blasting, and you're spending the entire day baking holiday cookies with your kids. Sounds crazy? This simple tradition has become one of my most effective holiday stress-busting strategies. If December always feels like a chaotic scramble of baking, crafting, and endless to-dos, you're going to love this completely unserious approach to a very serious problem.

What started as a way to bring back the joy in holiday traditions has transformed into a strategic planning method that saves me hours during the busy holiday season. By doing holiday prep work when I actually have time and mental space, I've turned stressful December obligations back into the fun family activities they were meant to be. This isn't just about cookies. It's about thinking strategically and giving your future self the gift of a more relaxed holiday season.

In This Episode, I'll Cover:

  • Why December traditions become overwhelming (and how to fix it)
  • How to choose which holiday activities work best for summer prep
  • Strategic freezing and storage tips for holiday baking
  • The planning mindset that prevents reactive holiday scrambling
  • How this approach breaks up summer monotony while solving December stress

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/how-one-summer-day-saves-me-hours-during-the-holidays Megan Sumrell: Time Management and Productivity Coach Buzzsprout-17390080 Tue, 08 Jul 2025 04:00:00 -0400 674 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 302 full false Why Your Teen Struggles to Stay on Top of School Why Your Teen Struggles to Stay on Top of School Picture this: It's Sunday night, you're winding down from dinner, and your teen casually mentions they need supplies for a project due tomorrow. Sound familiar?

If you've been frustrated watching your capable kid struggle to stay on top of their school schedule, here's some relief: it's not because they're lazy or procrastinating. The transition from elementary school's single-teacher environment to juggling seven different teachers is like going from having one boss to managing seven different jobs with seven different communication styles - and no one teaches them how to handle this massive shift.

Add in extracurriculars, family time, and basic teenage needs for downtime, and it's no wonder our kids feel overwhelmed. The good news? There's a planning approach specifically designed for students that actually works.

In This Episode, I'll Cover:

  • Why the transition to multiple teachers creates planning chaos for students
  • The two major mistakes most student planners make
  • How to reduce friction at home around homework and deadlines
  • The four essential planning levels every student needs to master
  • A new solution specifically designed for overwhelmed students and families

Mentioned In The Episode:

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Picture this: It's Sunday night, you're winding down from dinner, and your teen casually mentions they need supplies for a project due tomorrow. Sound familiar?

If you've been frustrated watching your capable kid struggle to stay on top of their school schedule, here's some relief: it's not because they're lazy or procrastinating. The transition from elementary school's single-teacher environment to juggling seven different teachers is like going from having one boss to managing seven different jobs with seven different communication styles - and no one teaches them how to handle this massive shift.

Add in extracurriculars, family time, and basic teenage needs for downtime, and it's no wonder our kids feel overwhelmed. The good news? There's a planning approach specifically designed for students that actually works.

In This Episode, I'll Cover:

  • Why the transition to multiple teachers creates planning chaos for students
  • The two major mistakes most student planners make
  • How to reduce friction at home around homework and deadlines
  • The four essential planning levels every student needs to master
  • A new solution specifically designed for overwhelmed students and families

Mentioned In The Episode:

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/why-your-teen-struggles-to-stay-on-top-of-school Megan Sumrell: Time Management and Productivity Coach Buzzsprout-17353188 Tue, 01 Jul 2025 04:00:00 -0400 1394 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 301 full false White Space On Your Calendar But No Time For Yourself? Here's Why! White Space On Your Calendar But No Time For Yourself? Here's Why! You're doing everything "right" with your calendar. You've left white space, you're not booking every minute from sunup to sundown, and you're following all the expert advice about avoiding overcommitment. So why do you still feel like you never have any time for yourself?

If this sounds painfully familiar, you're not alone. The truth is, most women are unknowingly lumping four completely different types of time into their "white space," and it's sabotaging any chance of actually having guilt-free downtime. Today, I'm breaking down exactly what's happening and how to fix it so your white space can finally work the way it's supposed to.

In This Episode, I'll Cover:

  • The 4 hidden time categories secretly living in your white space
  • Why buffer time isn't actually free time (and how to plan for it properly)
  • How to protect your personal time from being hijacked by productivity mode
  • The "uncertainty budget" concept that prevents last-minute chaos
  • Simple planning strategies that create real, guilt-free downtime

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> You're doing everything "right" with your calendar. You've left white space, you're not booking every minute from sunup to sundown, and you're following all the expert advice about avoiding overcommitment. So why do you still feel like you never have any time for yourself?

If this sounds painfully familiar, you're not alone. The truth is, most women are unknowingly lumping four completely different types of time into their "white space," and it's sabotaging any chance of actually having guilt-free downtime. Today, I'm breaking down exactly what's happening and how to fix it so your white space can finally work the way it's supposed to.

In This Episode, I'll Cover:

  • The 4 hidden time categories secretly living in your white space
  • Why buffer time isn't actually free time (and how to plan for it properly)
  • How to protect your personal time from being hijacked by productivity mode
  • The "uncertainty budget" concept that prevents last-minute chaos
  • Simple planning strategies that create real, guilt-free downtime

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/white-space-on-your-calendar-but-no-time-for-yourself-here-s-why Buzzsprout-17306989 Tue, 24 Jun 2025 04:00:00 -0400 1169 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 300 full false The Love and Fit Test to Stop People Pleasing with Michelle Gauthier The Love and Fit Test to Stop People Pleasing with Michelle Gauthier If you’ve ever said yes to something you didn’t want to do just to avoid disappointing someone, this episode is for you.

I’m joined by Michelle Gauthier, a life coach and host of the Overwhelmed Working Woman podcast, for a real conversation about people pleasing. We talk about why it’s so hard to say no, how it shows up in ways you might not even notice, and what to do when you’re tired of stretching yourself too thin.

Michelle shares her Love and Fit Test, a simple two-question tool you can use anytime to check in with yourself before committing to something. If you’re ready to protect your time and energy without the guilt, this is the mindset shift you’ve been looking for.

In This Episode, We Talk About:

  • What people pleasing really looks like
  • The two-question Love and Fit Test you can use right away
  • How to say no without overexplaining
  • Why shorter responses are often more respectful
  • What starts to change when you make choices that actually fit your life

Connect with Michelle Gauthier:

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> If you’ve ever said yes to something you didn’t want to do just to avoid disappointing someone, this episode is for you.

I’m joined by Michelle Gauthier, a life coach and host of the Overwhelmed Working Woman podcast, for a real conversation about people pleasing. We talk about why it’s so hard to say no, how it shows up in ways you might not even notice, and what to do when you’re tired of stretching yourself too thin.

Michelle shares her Love and Fit Test, a simple two-question tool you can use anytime to check in with yourself before committing to something. If you’re ready to protect your time and energy without the guilt, this is the mindset shift you’ve been looking for.

In This Episode, We Talk About:

  • What people pleasing really looks like
  • The two-question Love and Fit Test you can use right away
  • How to say no without overexplaining
  • Why shorter responses are often more respectful
  • What starts to change when you make choices that actually fit your life

Connect with Michelle Gauthier:

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/the-love-and-fit-test-to-stop-people-pleasing-with-michelle-gauthier Buzzsprout-17227894 Tue, 17 Jun 2025 04:00:00 -0400 1663 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 299 full false How to Turn One Day Into Three How to Turn One Day Into Three Ever scroll through social media and feel like you're already behind before 8 AM because some successful "guru" claims they've already crushed half a day's work? Well, I'm about to pull back the curtain on one of these claims. 

There's a specific productivity claim making the rounds from speaker Ed Mylett that he swears by: fitting three full days into one 24-hour period.

Sounds too good to be true? That's because it is. Today I'm breaking down why this approach (and others like it) might actually be working against you, and what you should focus on instead.

In This Episode, I'll Cover:

  • Why Ed Mylett's "three days in one" approach isn't realistic for most women
  • The real math behind popular "time manipulation" claims
  • Why certain productivity hacks ignore how women's bodies actually work
  • What to do when you feel behind because of social media productivity pressure
  • A better approach to managing your time and energy

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Ever scroll through social media and feel like you're already behind before 8 AM because some successful "guru" claims they've already crushed half a day's work? Well, I'm about to pull back the curtain on one of these claims. 

There's a specific productivity claim making the rounds from speaker Ed Mylett that he swears by: fitting three full days into one 24-hour period.

Sounds too good to be true? That's because it is. Today I'm breaking down why this approach (and others like it) might actually be working against you, and what you should focus on instead.

In This Episode, I'll Cover:

  • Why Ed Mylett's "three days in one" approach isn't realistic for most women
  • The real math behind popular "time manipulation" claims
  • Why certain productivity hacks ignore how women's bodies actually work
  • What to do when you feel behind because of social media productivity pressure
  • A better approach to managing your time and energy

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/how-to-turn-one-day-into-three-spoiler-you-can-t Buzzsprout-17248884 Tue, 10 Jun 2025 05:00:00 -0400 1061 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 298 full false Interrupted Again? Try These Two Fixes Interrupted Again? Try These Two Fixes If you feel like you can’t get through a single task without being interrupted, you are not imagining it. Whether it is your phone lighting up, your kids asking for something the moment you sit down, or your brain suddenly reminding you of a dozen random things, interruptions are everywhere.

In this episode, I am breaking down the two biggest types of interruptions that derail your day. One comes from the outside, the other from inside your own head. I will walk you through how to identify both and share practical, easy-to-use strategies to help you finally create space for focused work time.

In This Episode, I’ll Cover:

  • The difference between external and internal interruptions
  • Why women are interrupted more often, both at home and at work
  • A simple visual cue that helps reduce interruptions instantly
  • A two-minute brain-clearing technique that helps quiet mental clutter

Mentioned In The Episode:

The One Note Challenge: www.megansumrell.com/notebook

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> If you feel like you can’t get through a single task without being interrupted, you are not imagining it. Whether it is your phone lighting up, your kids asking for something the moment you sit down, or your brain suddenly reminding you of a dozen random things, interruptions are everywhere.

In this episode, I am breaking down the two biggest types of interruptions that derail your day. One comes from the outside, the other from inside your own head. I will walk you through how to identify both and share practical, easy-to-use strategies to help you finally create space for focused work time.

In This Episode, I’ll Cover:

  • The difference between external and internal interruptions
  • Why women are interrupted more often, both at home and at work
  • A simple visual cue that helps reduce interruptions instantly
  • A two-minute brain-clearing technique that helps quiet mental clutter

Mentioned In The Episode:

The One Note Challenge: www.megansumrell.com/notebook

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/297-interrupted-again-try-these-two-fixes Buzzsprout-17158563 Tue, 03 Jun 2025 04:00:00 -0400 1260 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 297 full false The Ambition Paradox of Motherhood with Dr. Anne Welsh The Ambition Paradox of Motherhood with Dr. Anne Welsh If you’re a mom who’s ever found yourself wondering, “Why am I doing all the things and still feeling stuck?”, this episode is for you.

I’m joined by Dr. Anne Welsh, a therapist and executive coach who works with working mothers navigating the identity shift that happens when your ambition meets the reality of motherhood. We’re digging into something she calls the ambition paradox—that feeling when you’re chasing all the right goals but still don’t feel fulfilled.

This conversation is packed with validation, practical insight, and one of the best analogies I’ve ever heard for how to clean out all the “shoulds” and expectations we carry as women and moms.

In This Episode, We Talk About:

  • What the ambition paradox is and why so many mothers fall into it
  • The invisible identity shift that happens when you become a mom
  • Why chasing “success” can sometimes pull you further from what matters
  • How to figure out what’s truly yours and what’s been put on you
  • What can shift when you start living from a place of alignment, not fear

Connect with Dr. Anne Welsh:

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> If you’re a mom who’s ever found yourself wondering, “Why am I doing all the things and still feeling stuck?”, this episode is for you.

I’m joined by Dr. Anne Welsh, a therapist and executive coach who works with working mothers navigating the identity shift that happens when your ambition meets the reality of motherhood. We’re digging into something she calls the ambition paradox—that feeling when you’re chasing all the right goals but still don’t feel fulfilled.

This conversation is packed with validation, practical insight, and one of the best analogies I’ve ever heard for how to clean out all the “shoulds” and expectations we carry as women and moms.

In This Episode, We Talk About:

  • What the ambition paradox is and why so many mothers fall into it
  • The invisible identity shift that happens when you become a mom
  • Why chasing “success” can sometimes pull you further from what matters
  • How to figure out what’s truly yours and what’s been put on you
  • What can shift when you start living from a place of alignment, not fear

Connect with Dr. Anne Welsh:

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/the-ambition-paradox-of-motherhood-with-dr-anne-welsh Megan Sumrell: Time Management and Productivity Coach Buzzsprout-17164133 Tue, 27 May 2025 04:00:00 -0400 1598 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 296 full false How "A Days" and "B Days" Can Save Your Summer How "A Days" and "B Days" Can Save Your Summer If summer has ever left you feeling torn between being the “fun mom” and the “productive mom,” you are not alone. That internal tug-of-war between enjoying the moment and keeping your life on track can quickly turn summer into a season of guilt, stress, and burnout.

In this episode, I’m sharing one of my favorite seasonal strategies, A Days and B Days, to help you enjoy summer and stay on top of what matters most. This simple system gives you a way to be fully present with your family without letting your priorities slip through the cracks.

Whether you’re running a business, managing a household, or both, this episode will show you how to approach summer with intention, so you can enjoy it as much as your kids do.

In This Episode, I’ll Walk You Through:

  • What A Days, B Days, and even C Days actually are
  • Why this system helps reduce guilt, stress, and resentment
  • How to customize your summer schedule to fit your family and your responsibilities
  • How communication and rhythm make this work (and keep it sustainable all summer)
  • A few examples from my own summer planning that might inspire your own


________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> If summer has ever left you feeling torn between being the “fun mom” and the “productive mom,” you are not alone. That internal tug-of-war between enjoying the moment and keeping your life on track can quickly turn summer into a season of guilt, stress, and burnout.

In this episode, I’m sharing one of my favorite seasonal strategies, A Days and B Days, to help you enjoy summer and stay on top of what matters most. This simple system gives you a way to be fully present with your family without letting your priorities slip through the cracks.

Whether you’re running a business, managing a household, or both, this episode will show you how to approach summer with intention, so you can enjoy it as much as your kids do.

In This Episode, I’ll Walk You Through:

  • What A Days, B Days, and even C Days actually are
  • Why this system helps reduce guilt, stress, and resentment
  • How to customize your summer schedule to fit your family and your responsibilities
  • How communication and rhythm make this work (and keep it sustainable all summer)
  • A few examples from my own summer planning that might inspire your own


________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/how-a-days-and-b-days-can-save-your-summer Buzzsprout-17102396 Tue, 20 May 2025 04:00:00 -0400 1454 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 295 full false 5 Reasons You Should Never Use AI for Planning (From Someone Who Loves AI) 5 Reasons You Should Never Use AI for Planning (From Someone Who Loves AI) I’ll be the first to tell you, I love AI. I use it almost every day to support my work and personal life. But when it comes to planning your time, it is important to know where AI fits and where it doesn't.

After diving deep into several popular AI planning platforms, I am sharing the five major pitfalls I uncovered. These challenges are especially important to understand if you are balancing work, family, caregiving, and the realities of daily life. In this episode, you will hear why AI planning tools can actually create more overwhelm and where AI can truly support your planning in a helpful way.

In This Episode, We’ll Cover:

  • Why your digital calendar will never be "smart enough" to run your life
  • How AI planning tools make decisions without understanding what actually matters
  • The danger of letting a tool prioritize your time without your input
  • Why unpredictability and real-life pivots break AI’s logic
  • The one way I do recommend using AI to support your planning

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> I’ll be the first to tell you, I love AI. I use it almost every day to support my work and personal life. But when it comes to planning your time, it is important to know where AI fits and where it doesn't.

After diving deep into several popular AI planning platforms, I am sharing the five major pitfalls I uncovered. These challenges are especially important to understand if you are balancing work, family, caregiving, and the realities of daily life. In this episode, you will hear why AI planning tools can actually create more overwhelm and where AI can truly support your planning in a helpful way.

In This Episode, We’ll Cover:

  • Why your digital calendar will never be "smart enough" to run your life
  • How AI planning tools make decisions without understanding what actually matters
  • The danger of letting a tool prioritize your time without your input
  • Why unpredictability and real-life pivots break AI’s logic
  • The one way I do recommend using AI to support your planning

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/5-reasons-you-should-never-use-ai-for-planning-from-someone-who-loves-ai Megan Sumrell: Time Management and Productivity Coach Buzzsprout-17057282 Tue, 13 May 2025 04:00:00 -0400 1772 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 294 full false Planning for Retirement Isn’t Just About the Money with Monique Rhodes Planning for Retirement Isn’t Just About the Money with Monique Rhodes When we think about retirement, most of the conversation centers around finances. But what if that’s only part of the story? In this episode, I’m joined by the incredible Monique Rhodes to talk about the part of retirement planning no one’s really talking about...the emotional and mental transition.

Monique shares why so many women hit retirement age and find themselves feeling lost, disconnected, or even invisible, despite doing everything they were “supposed” to. Together, we unpack the loss of structure, identity, and purpose that can come when careers end and roles shift and how to intentionally plan for what comes next.

Whether retirement is around the corner or years away, this conversation is filled with perspective-shifting insight and gentle encouragement to start thinking about the whole picture—your time, your joy, your relationships, and your purpose.

In This Episode, We Talk About:

  • Why financial planning isn’t enough to feel fulfilled in retirement
  • The identity shift that can leave women feeling untethered
  • The emotional toll of losing everyday social connections
  • How to start building a meaningful post-retirement life before you get there

Connect with Monique:


________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> When we think about retirement, most of the conversation centers around finances. But what if that’s only part of the story? In this episode, I’m joined by the incredible Monique Rhodes to talk about the part of retirement planning no one’s really talking about...the emotional and mental transition.

Monique shares why so many women hit retirement age and find themselves feeling lost, disconnected, or even invisible, despite doing everything they were “supposed” to. Together, we unpack the loss of structure, identity, and purpose that can come when careers end and roles shift and how to intentionally plan for what comes next.

Whether retirement is around the corner or years away, this conversation is filled with perspective-shifting insight and gentle encouragement to start thinking about the whole picture—your time, your joy, your relationships, and your purpose.

In This Episode, We Talk About:

  • Why financial planning isn’t enough to feel fulfilled in retirement
  • The identity shift that can leave women feeling untethered
  • The emotional toll of losing everyday social connections
  • How to start building a meaningful post-retirement life before you get there

Connect with Monique:


________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/planning-for-retirement-isn-t-just-about-the-money-with-monique-rhodes Buzzsprout-17015862 Tue, 06 May 2025 04:00:00 -0400 1823 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 293 full false The Juggling Act of Working Motherhood with Sarah Armstrong The Juggling Act of Working Motherhood with Sarah Armstrong Working motherhood is one of the greatest juggling acts there is—and if you’re feeling like one dropped ball could send everything crashing down, you’re not alone. In this episode, I sit down with Sarah Armstrong, seasoned marketing executive, author, and mom, to talk about what it actually looks like to navigate a full-time career while raising kids—and how to do it in a way that’s sustainable, intentional, and aligned with what matters most.

Sarah brings not just wisdom from her book, The Art of the Juggling Act, but decades of real-life experience. From setting clear boundaries at work (and communicating them without guilt), to putting her laptop away on purpose, to giving herself permission to shift her work hours around her family, this conversation is packed with honest reflections and practical strategies.

In This Episode, We Talk About:

  • Why communicating your boundaries is just as important as setting them
  • How to manage “Grace time” (and what that really means)
  • What transference of hours looks like and how it supports working moms
  • Why removing your laptop and phone from view can shift your presence at home
  • How small intentional shifts add up to feeling more in control

Grab Sarah's book, The Art of the Juggling Act, at https://shorturl.at/MRc33

Connect with Sarah

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Working motherhood is one of the greatest juggling acts there is—and if you’re feeling like one dropped ball could send everything crashing down, you’re not alone. In this episode, I sit down with Sarah Armstrong, seasoned marketing executive, author, and mom, to talk about what it actually looks like to navigate a full-time career while raising kids—and how to do it in a way that’s sustainable, intentional, and aligned with what matters most.

Sarah brings not just wisdom from her book, The Art of the Juggling Act, but decades of real-life experience. From setting clear boundaries at work (and communicating them without guilt), to putting her laptop away on purpose, to giving herself permission to shift her work hours around her family, this conversation is packed with honest reflections and practical strategies.

In This Episode, We Talk About:

  • Why communicating your boundaries is just as important as setting them
  • How to manage “Grace time” (and what that really means)
  • What transference of hours looks like and how it supports working moms
  • Why removing your laptop and phone from view can shift your presence at home
  • How small intentional shifts add up to feeling more in control

Grab Sarah's book, The Art of the Juggling Act, at https://shorturl.at/MRc33

Connect with Sarah

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/the-juggling-act-of-working-motherhood-with-sarah-armstrong Megan Sumrell: Time Management and Productivity Coach Buzzsprout-17002928 Tue, 29 Apr 2025 04:00:00 -0400 1508 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 292 full false Reality Check: You Can’t Live Outside Your Time Means Reality Check: You Can’t Live Outside Your Time Means We all know we can’t live outside our financial means, right? But have you ever stopped to consider that the same is true for your time?

In this episode, I’m introducing the concept of living outside your time means—a sneaky trap that leads so many women to believe they have a time management problem, when really… It’s just a math issue. You’re trying to fit more into your days and weeks than they can actually hold. And no amount of productivity hacks or color-coded calendars can fix that.

I’ll show you how to recognize when you’ve hit that limit, and walk you through three simple but powerful steps to get back within your time means—so you can stop overcommitting, start planning realistically, and actually feel in control of your week.

This episode is your permission slip to stop trying to “make it all fit” and start planning in a way that reflects your real life—and your real capacity.

In This Episode, We’ll Explore:

  • Why the problem isn’t you—it’s the math
  • How to figure out your true time “budget” each week
  • What to do when your task list doesn’t fit your available time
  • Three key filters to help you decide what doesn’t make the cut (without guilt)

Mentioned In The Episode:

  • Want to learn how to calculate your time budget and plan with clarity? Join my TOP Bootcamp: thetopbootcamp.com

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> We all know we can’t live outside our financial means, right? But have you ever stopped to consider that the same is true for your time?

In this episode, I’m introducing the concept of living outside your time means—a sneaky trap that leads so many women to believe they have a time management problem, when really… It’s just a math issue. You’re trying to fit more into your days and weeks than they can actually hold. And no amount of productivity hacks or color-coded calendars can fix that.

I’ll show you how to recognize when you’ve hit that limit, and walk you through three simple but powerful steps to get back within your time means—so you can stop overcommitting, start planning realistically, and actually feel in control of your week.

This episode is your permission slip to stop trying to “make it all fit” and start planning in a way that reflects your real life—and your real capacity.

In This Episode, We’ll Explore:

  • Why the problem isn’t you—it’s the math
  • How to figure out your true time “budget” each week
  • What to do when your task list doesn’t fit your available time
  • Three key filters to help you decide what doesn’t make the cut (without guilt)

Mentioned In The Episode:

  • Want to learn how to calculate your time budget and plan with clarity? Join my TOP Bootcamp: thetopbootcamp.com

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/reality-check-you-can-t-live-outside-your-time-means Megan Sumrell: Time Management and Productivity Coach Buzzsprout-16962709 Tue, 22 Apr 2025 04:00:00 -0400 1560 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 291 full false What The Divided Attention Tax is Costing You Every Day What The Divided Attention Tax is Costing You Every Day You’re doing all the things. The calendar is full, the to-do list is moving, and yet—you’re still feeling overwhelmed, scattered, and completely drained. Sound familiar? You might be paying the Divided Attention Tax without even realizing it.

In this episode, I’m unpacking what the Divided Attention Tax really is, how it shows up in your day-to-day life, and most importantly, what it’s quietly costing you—both in time and energy. From multitasking to mental overload to nonstop context switching, we’re talking through the hidden habits that are zapping your focus and leaving you feeling tapped out… even when everything technically gets done.

If you’ve ever caught yourself jumping from task to task, constantly thinking through a mental checklist, or wondering why you’re so tired all the time—this episode will help you finally name it, understand it, and take control of it.

In This Episode, We’ll Explore:

  • The four ways divided attention sneaks into your day
  • How task switching, context switching, and multitasking affect your brain
  • The real reason you feel exhausted even when your list is complete
  • What you can start doing today to reclaim your time and energy

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> You’re doing all the things. The calendar is full, the to-do list is moving, and yet—you’re still feeling overwhelmed, scattered, and completely drained. Sound familiar? You might be paying the Divided Attention Tax without even realizing it.

In this episode, I’m unpacking what the Divided Attention Tax really is, how it shows up in your day-to-day life, and most importantly, what it’s quietly costing you—both in time and energy. From multitasking to mental overload to nonstop context switching, we’re talking through the hidden habits that are zapping your focus and leaving you feeling tapped out… even when everything technically gets done.

If you’ve ever caught yourself jumping from task to task, constantly thinking through a mental checklist, or wondering why you’re so tired all the time—this episode will help you finally name it, understand it, and take control of it.

In This Episode, We’ll Explore:

  • The four ways divided attention sneaks into your day
  • How task switching, context switching, and multitasking affect your brain
  • The real reason you feel exhausted even when your list is complete
  • What you can start doing today to reclaim your time and energy

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/what-the-divided-attention-tax-is-costing-you-every-day Buzzsprout-16891235 Tue, 15 Apr 2025 05:00:00 -0400 1413 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 290 full false Do You Have a Hobby or Just Another Obligation? Do You Have a Hobby or Just Another Obligation? When was the last time you did something just for fun—with no goals, no pressure, and no productivity attached? If you can’t think of an answer, you’re not alone. So many women struggle to have hobbies, and today, we’re going to talk about why.

We often blame a lack of time, but the real reason goes much deeper. In this episode, I’m sharing a personal experience that made me realize how easily we turn hobbies into obligations—whether it’s setting unnecessary goals, feeling pressure to be “good” at something, or even turning a hobby into a side hustle.

If you’ve ever caught yourself turning a hobby into another to-do list item, this conversation will help you take a step back and rethink how you approach fun, creativity, and time for yourself—without guilt.

In This Episode, We’ll Explore:

  • Why women struggle to do things just for fun
  • How hobbies slowly turn into side hustles or productivity goals
  • The mindset shift you need to truly enjoy a hobby guilt-free
  • Three things you must do to break free from the pressure to “achieve”

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> When was the last time you did something just for fun—with no goals, no pressure, and no productivity attached? If you can’t think of an answer, you’re not alone. So many women struggle to have hobbies, and today, we’re going to talk about why.

We often blame a lack of time, but the real reason goes much deeper. In this episode, I’m sharing a personal experience that made me realize how easily we turn hobbies into obligations—whether it’s setting unnecessary goals, feeling pressure to be “good” at something, or even turning a hobby into a side hustle.

If you’ve ever caught yourself turning a hobby into another to-do list item, this conversation will help you take a step back and rethink how you approach fun, creativity, and time for yourself—without guilt.

In This Episode, We’ll Explore:

  • Why women struggle to do things just for fun
  • How hobbies slowly turn into side hustles or productivity goals
  • The mindset shift you need to truly enjoy a hobby guilt-free
  • Three things you must do to break free from the pressure to “achieve”

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/do-you-have-a-hobby-or-just-another-obligation Megan Sumrell: Time Management and Productivity Coach Buzzsprout-16815881 Tue, 08 Apr 2025 05:00:00 -0400 1302 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 289 full false The Mental Load Isn’t Just Yours to Carry with Dr. Morgan Cutlip The Mental Load Isn’t Just Yours to Carry with Dr. Morgan Cutlip If you feel like you’re the one keeping track of everything—from doctor’s appointments to school forms to remembering what’s in the fridge—you’re not imagining it. The mental load is real, and for most women, it’s overwhelming.

In this episode, I sit down with Dr. Morgan Cutlip, a psychologist and relationship expert, to talk about why the mental load falls so heavily on women and, more importantly, how to start sharing it with your partner—without the resentment.

In This Episode, We’ll Explore:

  • What the mental load actually is and why women carry more of it
  • How unspoken expectations create invisible responsibilities
  • Why simply asking for “help” isn’t the answer—and what to do instead
  • Real-life strategies to rebalance household and family responsibilities

Connect with Dr. Morgan Cutlip:

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> If you feel like you’re the one keeping track of everything—from doctor’s appointments to school forms to remembering what’s in the fridge—you’re not imagining it. The mental load is real, and for most women, it’s overwhelming.

In this episode, I sit down with Dr. Morgan Cutlip, a psychologist and relationship expert, to talk about why the mental load falls so heavily on women and, more importantly, how to start sharing it with your partner—without the resentment.

In This Episode, We’ll Explore:

  • What the mental load actually is and why women carry more of it
  • How unspoken expectations create invisible responsibilities
  • Why simply asking for “help” isn’t the answer—and what to do instead
  • Real-life strategies to rebalance household and family responsibilities

Connect with Dr. Morgan Cutlip:

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/the-mental-load-isn-t-just-yours-to-carry-with-dr-morgan-cutlip Buzzsprout-16805639 Tue, 01 Apr 2025 05:00:00 -0400 2528 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 288 full false Feel Good Productivity by Ali Abdaal: My Honest Review Feel Good Productivity by Ali Abdaal: My Honest Review I’ll admit it—I didn’t expect to love this book. But Feel Good Productivity by Ali Abdaal completely surprised me, and today, I’m breaking down why.

As a time management and productivity expert, I’ve read a lot of productivity books. And let’s be honest—most of them are written with men in mind, filled with rigid routines and advice that simply doesn’t work for women juggling careers, families, and everything in between. I went into this book skeptical, but what I found was a refreshing, realistic take on productivity that actually fits real life—especially if you struggle with procrastination, burnout, or feeling disconnected from how you spend your time.

In This Episode, We’ll Explore:

  • The three-part framework of Feel Good Productivity and how it applies to women
  • Why traditional productivity advice often fails for women (and how this book is different)
  • My favorite takeaways and actionable tips for balancing productivity with real life
  • Who I think should absolutely read this—and who might not need to

If you’ve ever felt like productivity books don’t take into account the mental load, caregiving, or constant demands on your time, this episode will show you a new way to think about productivity—one that prioritizes joy, energy, and real progress.

Mentioned in the episode:

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> I’ll admit it—I didn’t expect to love this book. But Feel Good Productivity by Ali Abdaal completely surprised me, and today, I’m breaking down why.

As a time management and productivity expert, I’ve read a lot of productivity books. And let’s be honest—most of them are written with men in mind, filled with rigid routines and advice that simply doesn’t work for women juggling careers, families, and everything in between. I went into this book skeptical, but what I found was a refreshing, realistic take on productivity that actually fits real life—especially if you struggle with procrastination, burnout, or feeling disconnected from how you spend your time.

In This Episode, We’ll Explore:

  • The three-part framework of Feel Good Productivity and how it applies to women
  • Why traditional productivity advice often fails for women (and how this book is different)
  • My favorite takeaways and actionable tips for balancing productivity with real life
  • Who I think should absolutely read this—and who might not need to

If you’ve ever felt like productivity books don’t take into account the mental load, caregiving, or constant demands on your time, this episode will show you a new way to think about productivity—one that prioritizes joy, energy, and real progress.

Mentioned in the episode:

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/feel-good-productivity-by-ali-abdaal-my-honest-review Megan Sumrell: Time Management and Productivity Coach Buzzsprout-16739552 Tue, 25 Mar 2025 05:00:00 -0400 1307 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 287 full false How Becky Launder is Changing the Game for New Business Owners How Becky Launder is Changing the Game for New Business Owners This episode is a little different from what we usually cover, but I know many of you have felt overwhelmed by tech when it comes to business. Whether you’ve thought about launching something new or already have a business but struggle with websites, email marketing, and all the tech headaches that come with it—this conversation is for you.

I’m sitting down with Becky Launder, a business owner, entrepreneur, and mom who saw a huge gap in the market and built a solution to fix it. We talk about how she juggles business and family, why so many new business owners get stuck on tech, and how her latest venture is making it easier than ever to create an online presence—without the stress.

In This Episode, We’ll Explore:

  • Why tech overwhelm stops so many people from starting or growing a business
  • The business Becky built to help simplify websites, email marketing, and more
  • How she manages her time and boundaries while running multiple businesses
  • The key systems and strategies that keep her from burning out

Connect with Becky:
www.ohmyhi.com
www.instagram.com/ohmy.hi
www.instagram.com/beckylaunder

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> This episode is a little different from what we usually cover, but I know many of you have felt overwhelmed by tech when it comes to business. Whether you’ve thought about launching something new or already have a business but struggle with websites, email marketing, and all the tech headaches that come with it—this conversation is for you.

I’m sitting down with Becky Launder, a business owner, entrepreneur, and mom who saw a huge gap in the market and built a solution to fix it. We talk about how she juggles business and family, why so many new business owners get stuck on tech, and how her latest venture is making it easier than ever to create an online presence—without the stress.

In This Episode, We’ll Explore:

  • Why tech overwhelm stops so many people from starting or growing a business
  • The business Becky built to help simplify websites, email marketing, and more
  • How she manages her time and boundaries while running multiple businesses
  • The key systems and strategies that keep her from burning out

Connect with Becky:
www.ohmyhi.com
www.instagram.com/ohmy.hi
www.instagram.com/beckylaunder

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/how-becky-launder-is-changing-the-game-for-new-business-owners Megan Sumrell: Time Management and Productivity Coach Buzzsprout-16745267 Tue, 18 Mar 2025 05:00:00 -0400 1843 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 286 full false What Happens When Boundaries Become Effortless What Happens When Boundaries Become Effortless At first, setting boundaries takes effort—you remind yourself to say no, protect your time, and stay firm. But what happens when boundaries stop feeling like work and just become who you are?

In this episode, I’m sharing a powerful shift that happens when boundaries become second nature. It’s the moment when you stop managing them and start living them—because they’re no longer just rules you follow, but a reflection of your standards and values.

If you’ve ever felt like setting boundaries is exhausting or something you constantly have to “work on,” this episode will show you what’s waiting for you on the other side.

In This Episode, We’ll Explore:

  • The mindset shift that takes boundaries from effort to instinct
  • How this transformation changes the way you make decisions
  • What it really means to own your time and protect it without guilt
  • Why this is the key to long-term control over your schedule

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> At first, setting boundaries takes effort—you remind yourself to say no, protect your time, and stay firm. But what happens when boundaries stop feeling like work and just become who you are?

In this episode, I’m sharing a powerful shift that happens when boundaries become second nature. It’s the moment when you stop managing them and start living them—because they’re no longer just rules you follow, but a reflection of your standards and values.

If you’ve ever felt like setting boundaries is exhausting or something you constantly have to “work on,” this episode will show you what’s waiting for you on the other side.

In This Episode, We’ll Explore:

  • The mindset shift that takes boundaries from effort to instinct
  • How this transformation changes the way you make decisions
  • What it really means to own your time and protect it without guilt
  • Why this is the key to long-term control over your schedule

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/what-happens-when-boundaries-become-effortless Megan Sumrell: Time Management and Productivity Coach Buzzsprout-16662547 Tue, 11 Mar 2025 05:00:00 -0400 1178 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 285 full false Why Your Planning Tools Aren’t Helping You Get More Done Why Your Planning Tools Aren’t Helping You Get More Done You have the planner, the app, the fancy calendar… so why do you still feel overwhelmed? Here’s the truth: tools alone won’t get you organized—you need a system.

In this episode, I'm breaking down why planners and productivity apps don’t actually solve the problem of feeling overbooked and behind. I’ll walk you through the key differences between a tool and a system, how to tell if you’re missing a real planning system, and what every system needs to help you stay in control of your time.

In This Episode, We’ll Explore:

  • The difference between planning tools and a true planning system
  • Signs that your tools aren’t actually helping you stay organized
  • Why you keep starting over (and how to stop the cycle)
  • The five key pieces every planning system needs to work

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> You have the planner, the app, the fancy calendar… so why do you still feel overwhelmed? Here’s the truth: tools alone won’t get you organized—you need a system.

In this episode, I'm breaking down why planners and productivity apps don’t actually solve the problem of feeling overbooked and behind. I’ll walk you through the key differences between a tool and a system, how to tell if you’re missing a real planning system, and what every system needs to help you stay in control of your time.

In This Episode, We’ll Explore:

  • The difference between planning tools and a true planning system
  • Signs that your tools aren’t actually helping you stay organized
  • Why you keep starting over (and how to stop the cycle)
  • The five key pieces every planning system needs to work

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/why-your-planning-tools-aren-t-helping-you-get-more-done Megan Sumrell: Time Management and Productivity Coach Buzzsprout-16645451 Tue, 04 Mar 2025 05:00:00 -0500 1135 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 284 full false Is Your Task List is Preventing You from Progressing on Big Goals? Is Your Task List is Preventing You from Progressing on Big Goals? Do you feel like you’re constantly busy yet never making progress on the big goals or projects that matter most? Spoiler alert: your daily task list might be the problem.

While task lists feel productive in the moment, they often keep us trapped in short-term thinking and busywork—pushing those long-term projects further and further down the line.

In this episode, I’ll break down why task lists aren’t serving you when it comes to your big-picture goals and what you can do to fix it. With the right planning system, you can shift your focus, eliminate the overwhelm, and finally start moving the needle on what matters most. It’s time to stop rewriting the same tasks over and over and start creating plans that actually work!

In This Episode, We’ll Explore:

  • Why task lists are focused on urgency, not progress
  • How task lists create mental fatigue and keep you stuck
  • The simple shift that ensures your big goals stay a priority
  • How to plan your week in a way that eliminates the stress of daily to-do lists


________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Do you feel like you’re constantly busy yet never making progress on the big goals or projects that matter most? Spoiler alert: your daily task list might be the problem.

While task lists feel productive in the moment, they often keep us trapped in short-term thinking and busywork—pushing those long-term projects further and further down the line.

In this episode, I’ll break down why task lists aren’t serving you when it comes to your big-picture goals and what you can do to fix it. With the right planning system, you can shift your focus, eliminate the overwhelm, and finally start moving the needle on what matters most. It’s time to stop rewriting the same tasks over and over and start creating plans that actually work!

In This Episode, We’ll Explore:

  • Why task lists are focused on urgency, not progress
  • How task lists create mental fatigue and keep you stuck
  • The simple shift that ensures your big goals stay a priority
  • How to plan your week in a way that eliminates the stress of daily to-do lists


________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/why-your-task-list-is-preventing-you-from-progressing-on-big-goals Buzzsprout-16598538 Tue, 25 Feb 2025 05:00:00 -0500 961 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 283 full false How to Reduce Decision Fatigue How to Reduce Decision Fatigue Ever find yourself completely drained by the end of the day, unable to make even the simplest decisions—like where to eat or what to tackle next? Or maybe you finally get a pocket of unexpected free time, but instead of using it productively, you waste half of it trying to figure out what to do? That, my friend, is decision fatigue, and it’s more than just feeling overwhelmed—it’s an actual mental drain that makes everyday life harder than it needs to be.

The good news? You don’t have to stay stuck in this cycle. Decision fatigue isn’t just about making too many choices—it’s about how we approach them. With the right systems in place, you can cut out unnecessary decision-making, free up mental energy, and feel more in control of your time.

In this episode, we’re diving into:

  • Why decision fatigue happens (and how it’s not just in your head)
  • The everyday choices that are secretly zapping your energy
  • Simple planning strategies that eliminate unnecessary decisions
  • How to make better, faster decisions—without the stress

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Ever find yourself completely drained by the end of the day, unable to make even the simplest decisions—like where to eat or what to tackle next? Or maybe you finally get a pocket of unexpected free time, but instead of using it productively, you waste half of it trying to figure out what to do? That, my friend, is decision fatigue, and it’s more than just feeling overwhelmed—it’s an actual mental drain that makes everyday life harder than it needs to be.

The good news? You don’t have to stay stuck in this cycle. Decision fatigue isn’t just about making too many choices—it’s about how we approach them. With the right systems in place, you can cut out unnecessary decision-making, free up mental energy, and feel more in control of your time.

In this episode, we’re diving into:

  • Why decision fatigue happens (and how it’s not just in your head)
  • The everyday choices that are secretly zapping your energy
  • Simple planning strategies that eliminate unnecessary decisions
  • How to make better, faster decisions—without the stress

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/how-to-reduce-decision-fatigue Megan Sumrell: Time Management and Productivity Coach Buzzsprout-16571324 Tue, 18 Feb 2025 05:00:00 -0500 1003 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 282 full false Do Your Traditions Feel Like Traps? Here’s How to Change That Do Your Traditions Feel Like Traps? Here’s How to Change That Have you ever stopped to wonder why you’re clinging to certain traditions—ones that might drain your joy, cause resentment, or leave you feeling trapped? What if you didn’t have to keep doing them?

In this episode, we’re diving into the emotional weight that some traditions carry and why it’s okay (and necessary) to rethink them. I’ll walk you through a simple four-step process to assess the traditions you’re upholding, decide what truly matters, and make space for traditions that bring joy instead of stress.

Whether it’s family gatherings, holiday routines, or yearly commitments, this conversation will help you align your life with what’s important to you—without guilt or explanation.

In This Episode, We’ll Explore:

  • How to identify the traditions that might be creating hidden stress
  • A four-step process to evaluate which traditions align with your life today
  • Why it’s okay to let go of or tweak traditions that no longer serve you

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Have you ever stopped to wonder why you’re clinging to certain traditions—ones that might drain your joy, cause resentment, or leave you feeling trapped? What if you didn’t have to keep doing them?

In this episode, we’re diving into the emotional weight that some traditions carry and why it’s okay (and necessary) to rethink them. I’ll walk you through a simple four-step process to assess the traditions you’re upholding, decide what truly matters, and make space for traditions that bring joy instead of stress.

Whether it’s family gatherings, holiday routines, or yearly commitments, this conversation will help you align your life with what’s important to you—without guilt or explanation.

In This Episode, We’ll Explore:

  • How to identify the traditions that might be creating hidden stress
  • A four-step process to evaluate which traditions align with your life today
  • Why it’s okay to let go of or tweak traditions that no longer serve you

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/do-your-traditions-feel-like-traps-here-is-how-to-change-that Megan Sumrell: Time Management and Productivity Coach Buzzsprout-16511182 Tue, 11 Feb 2025 05:00:00 -0500 1048 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 281 full false The 5-Step System to Declutter Your Home The 5-Step System to Declutter Your Home Do you have a goal to declutter and organize your home this year? If so, this episode is for you. Decluttering can feel overwhelming, but it doesn’t have to be. 

In this episode, I share my proven 5-step system for making progress without the stress. Whether you’re focusing on a single room or your entire house, this straightforward method will help you get organized and stay motivated every step of the way. This system has worked for me and so many others, and I know it can work for you too. Get ready to feel lighter, more organized, and fully in control of your space.

What You’ll Learn:

  • The first step to starting any decluttering project successfully
  • Why planning your time is just as important as tackling the clutter
  • How to keep momentum and avoid common pitfalls along the way

Mentioned in the episode:


________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Do you have a goal to declutter and organize your home this year? If so, this episode is for you. Decluttering can feel overwhelming, but it doesn’t have to be. 

In this episode, I share my proven 5-step system for making progress without the stress. Whether you’re focusing on a single room or your entire house, this straightforward method will help you get organized and stay motivated every step of the way. This system has worked for me and so many others, and I know it can work for you too. Get ready to feel lighter, more organized, and fully in control of your space.

What You’ll Learn:

  • The first step to starting any decluttering project successfully
  • Why planning your time is just as important as tackling the clutter
  • How to keep momentum and avoid common pitfalls along the way

Mentioned in the episode:


________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/the-5-step-system-to-declutter-your-home Megan Sumrell: Time Management and Productivity Coach Buzzsprout-16469495 Tue, 04 Feb 2025 05:00:00 -0500 1229 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 280 full false How to Quiet Your Mind in 3 Minutes with Samantha Skelly How to Quiet Your Mind in 3 Minutes with Samantha Skelly If you’ve ever struggled with meditation or felt like you couldn’t “turn off” your brain, you’re not alone. But what if there’s a faster, simpler way to calm your mind and reset your energy? In this episode, I’m joined by Samantha Skelly, a leading expert in breathwork, to explore how this transformative practice can help you feel clear, calm, and focused in just three minutes.

Samantha shares her journey from overwhelm to alignment and explains why breathwork is a game-changing alternative to traditional meditation. Whether you’re a busy achiever, a chronic overthinker, or just looking for a quick way to de-stress, this episode will give you a powerful tool to create instant calm and clarity.

This is your invitation to breathe, reset, and take control of your energy—without the pressure of meditation.

What You’ll Learn:

  • The science behind breathwork and why it’s so effective for calming the mind
  • A step-by-step guide to a three-minute breathwork exercise you can try today
  • How breathwork can transform transitions in your day and help you feel more grounded
  • The difference between breathwork for relaxation and breathwork for transformation

Connect with Samantha:
www.instagram.com/pausebreathwork
www.pausebreathwork.com

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> If you’ve ever struggled with meditation or felt like you couldn’t “turn off” your brain, you’re not alone. But what if there’s a faster, simpler way to calm your mind and reset your energy? In this episode, I’m joined by Samantha Skelly, a leading expert in breathwork, to explore how this transformative practice can help you feel clear, calm, and focused in just three minutes.

Samantha shares her journey from overwhelm to alignment and explains why breathwork is a game-changing alternative to traditional meditation. Whether you’re a busy achiever, a chronic overthinker, or just looking for a quick way to de-stress, this episode will give you a powerful tool to create instant calm and clarity.

This is your invitation to breathe, reset, and take control of your energy—without the pressure of meditation.

What You’ll Learn:

  • The science behind breathwork and why it’s so effective for calming the mind
  • A step-by-step guide to a three-minute breathwork exercise you can try today
  • How breathwork can transform transitions in your day and help you feel more grounded
  • The difference between breathwork for relaxation and breathwork for transformation

Connect with Samantha:
www.instagram.com/pausebreathwork
www.pausebreathwork.com

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/how-to-quiet-your-mind-in-3-minutes-with-samantha-skelly Megan Sumrell: Time Management and Productivity Coach Buzzsprout-16429409 Tue, 28 Jan 2025 05:00:00 -0500 1906 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 279 full false Mastering the One Notebook System aka Your Key to Staying Organized Mastering the One Notebook System aka Your Key to Staying Organized You may have heard about my One Notebook System, but did you know there’s a critical second part to making it work? In this episode, I’m diving into the processing method that turns this simple system into a powerhouse tool for staying organized and stress-free. Whether you’ve tried the One Notebook System or you’re just hearing about it, this episode will walk you through how to fully unlock its potential.

This system has helped over 15,000 women take control of their time and eliminate overwhelm. Ready to make it work for you? Tune in and take the first step toward mastering your One Notebook System.

In this episode, I cover:

  • The three-step process for organizing your notebook’s contents
  • How to determine your personal categories of information
  • Why you only need a few tools to keep everything streamlined
  • The importance of processing your notebook regularly to stay on top of your life

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> You may have heard about my One Notebook System, but did you know there’s a critical second part to making it work? In this episode, I’m diving into the processing method that turns this simple system into a powerhouse tool for staying organized and stress-free. Whether you’ve tried the One Notebook System or you’re just hearing about it, this episode will walk you through how to fully unlock its potential.

This system has helped over 15,000 women take control of their time and eliminate overwhelm. Ready to make it work for you? Tune in and take the first step toward mastering your One Notebook System.

In this episode, I cover:

  • The three-step process for organizing your notebook’s contents
  • How to determine your personal categories of information
  • Why you only need a few tools to keep everything streamlined
  • The importance of processing your notebook regularly to stay on top of your life

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/mastering-the-one-notebook-system-aka-your-key-to-staying-organized Megan Sumrell: Time Management and Productivity Coach Buzzsprout-16396482 Tue, 21 Jan 2025 05:00:00 -0500 1082 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 278 full false Wouldn’t It Be Nice If… with Heather Chauvin Wouldn’t It Be Nice If… with Heather Chauvin Managing your time and schedule is essential—but what if there’s more to it than just getting things done? In this episode, I’m joined by Heather Chauvin, a coach who takes time management to a whole new level by connecting it to energy, emotions, and the way you truly want to feel. Together, we explore how asking one simple question—“Wouldn’t it be nice if…”—can help you align your time with your life in ways that feel fulfilling and sustainable.

Heather shares her journey from overwhelm and survival mode to living a “time-rich” life and introduces the concept of energetic time management. If you’re ready to rethink how you approach time and take steps toward feeling alive and aligned, this episode is for you.

What You’ll Learn:

  • How to pair time management with emotional alignment for lasting results
  • How to use the “Wouldn’t it be nice if…” question that can transform your priorities
  • Why being time-rich starts with boundaries and small, intentional steps
  • How to reconnect with what really matters in your life

Connect with Heather:

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Managing your time and schedule is essential—but what if there’s more to it than just getting things done? In this episode, I’m joined by Heather Chauvin, a coach who takes time management to a whole new level by connecting it to energy, emotions, and the way you truly want to feel. Together, we explore how asking one simple question—“Wouldn’t it be nice if…”—can help you align your time with your life in ways that feel fulfilling and sustainable.

Heather shares her journey from overwhelm and survival mode to living a “time-rich” life and introduces the concept of energetic time management. If you’re ready to rethink how you approach time and take steps toward feeling alive and aligned, this episode is for you.

What You’ll Learn:

  • How to pair time management with emotional alignment for lasting results
  • How to use the “Wouldn’t it be nice if…” question that can transform your priorities
  • Why being time-rich starts with boundaries and small, intentional steps
  • How to reconnect with what really matters in your life

Connect with Heather:

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/wouldnt-it-be-nice-if-with-heather-chauvin Megan Sumrell: Time Management and Productivity Coach Buzzsprout-16328685 Tue, 14 Jan 2025 05:00:00 -0500 1914 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 277 full false When ‘Getting Organized’ Keeps You Overwhelmed When ‘Getting Organized’ Keeps You Overwhelmed Are you drowning in sticky notes, notebooks, and apps, trying to stay on top of everything? It might feel like you’re doing everything right, but what if those habits are actually making things harder? In this episode, I’m sharing the two most common organizational mistakes I see (and have made myself) that keep us stuck in overwhelm. The good news? There’s a simple fix, and it’s easier than you think.

If you’ve been trying to stay more organized and grounded this year but still feel like you’re spinning your wheels, this episode is for you.

We’ll explore:

  • The two organization habits that sound helpful but aren’t
  • How to simplify your systems without sacrificing effectiveness
  • The “one notebook” solution that changes everything
  • Why organization is about reducing stress, not just getting more done


Join the One Notebook Challenge:
https://www.megansumrell.com/onenotebook

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Are you drowning in sticky notes, notebooks, and apps, trying to stay on top of everything? It might feel like you’re doing everything right, but what if those habits are actually making things harder? In this episode, I’m sharing the two most common organizational mistakes I see (and have made myself) that keep us stuck in overwhelm. The good news? There’s a simple fix, and it’s easier than you think.

If you’ve been trying to stay more organized and grounded this year but still feel like you’re spinning your wheels, this episode is for you.

We’ll explore:

  • The two organization habits that sound helpful but aren’t
  • How to simplify your systems without sacrificing effectiveness
  • The “one notebook” solution that changes everything
  • Why organization is about reducing stress, not just getting more done


Join the One Notebook Challenge:
https://www.megansumrell.com/onenotebook

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/when-getting-organized-keeps-you-overwhelmed Megan Sumrell: Time Management and Productivity Coach Buzzsprout-16302738 Tue, 07 Jan 2025 05:00:00 -0500 1274 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 276 full false Don’t Overcomplicate Your New Year! Two Tips to Avoid Chaos and Overwhelm Don’t Overcomplicate Your New Year! Two Tips to Avoid Chaos and Overwhelm As the New Year begins, the urge to simplify, organize, and declutter hits hard. But if you’re not careful, you might end up creating more chaos than ease. In this episode, I’ll share two essential tips to help you truly simplify your life without adding stress or overwhelm. 

Starting the New Year with a fresh perspective on simplification can set the tone for a more intentional, less overwhelming year. This episode will help you focus on what truly needs attention and avoid the traps of overcomplicating your life with unnecessary “solutions.” Before you grab that new planner, app, or storage system, tune in to learn how to make intentional choices that bring real ease into your life for 2025.

In this episode, I share:

  • Why simplification can backfire and discover the common mistake people make when trying to simplify their lives
  • The two essential questions you need to ask yourself before making any changes to your routines or systems this year.
  • How to approach simplification in a way that creates lasting calm and clarity, not chaos.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> As the New Year begins, the urge to simplify, organize, and declutter hits hard. But if you’re not careful, you might end up creating more chaos than ease. In this episode, I’ll share two essential tips to help you truly simplify your life without adding stress or overwhelm. 

Starting the New Year with a fresh perspective on simplification can set the tone for a more intentional, less overwhelming year. This episode will help you focus on what truly needs attention and avoid the traps of overcomplicating your life with unnecessary “solutions.” Before you grab that new planner, app, or storage system, tune in to learn how to make intentional choices that bring real ease into your life for 2025.

In this episode, I share:

  • Why simplification can backfire and discover the common mistake people make when trying to simplify their lives
  • The two essential questions you need to ask yourself before making any changes to your routines or systems this year.
  • How to approach simplification in a way that creates lasting calm and clarity, not chaos.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/dont-overcomplicate-your-new-year-two-tips-to-avoid-chaos-and-overwhelm Megan Sumrell: Time Management and Productivity Coach Buzzsprout-16275538 Tue, 31 Dec 2024 05:00:00 -0500 1170 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 275 full false How to Stop Holding Yourself Back and Ditch Self-Sabotage with Mindi Huebner How to Stop Holding Yourself Back and Ditch Self-Sabotage with Mindi Huebner Have you ever felt like you’re your own worst enemy? Self-sabotage can creep in without us even realizing it, holding us back from the goals we work so hard to achieve. In this episode, I’m joined by Mindi Huebner, an intuitive mindset mastery expert and personal coach, to uncover the #1 symptom of self-sabotage—negative self-talk—and, more importantly, how to overcome it. 

As we head into 2025, it’s time to stop holding ourselves back and start showing up as the best versions of ourselves. This episode will help you identify where self-sabotage might be hiding in your life and give you the tools to ditch it for good.

Episode Highlights:

  • What self-sabotage really looks like
  • The root of self-sabotage: Negative self-talk
  • How to identify and reframe self-critical thoughts using powerful, intentional practices to retrain your brain and rebuild self-trust.
  • Actionable steps and the timeline for rewiring those long-held beliefs.

Connect with Mindi:
www.mindihuebner.com
www.instagram.com/mindihuebner
Unlock Your 24-Karat Success Podcast: www.mindihuebner.com/podcast

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Have you ever felt like you’re your own worst enemy? Self-sabotage can creep in without us even realizing it, holding us back from the goals we work so hard to achieve. In this episode, I’m joined by Mindi Huebner, an intuitive mindset mastery expert and personal coach, to uncover the #1 symptom of self-sabotage—negative self-talk—and, more importantly, how to overcome it. 

As we head into 2025, it’s time to stop holding ourselves back and start showing up as the best versions of ourselves. This episode will help you identify where self-sabotage might be hiding in your life and give you the tools to ditch it for good.

Episode Highlights:

  • What self-sabotage really looks like
  • The root of self-sabotage: Negative self-talk
  • How to identify and reframe self-critical thoughts using powerful, intentional practices to retrain your brain and rebuild self-trust.
  • Actionable steps and the timeline for rewiring those long-held beliefs.

Connect with Mindi:
www.mindihuebner.com
www.instagram.com/mindihuebner
Unlock Your 24-Karat Success Podcast: www.mindihuebner.com/podcast

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/how-to-stop-holding-yourself-back-and-ditch-self-sabotage-with-mindi-huebner Megan Sumrell: Time Management and Productivity Coach Buzzsprout-16255078 Mon, 23 Dec 2024 05:00:00 -0500 2106 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 274 full false My Unexpected Productivity Secret Weapon My Unexpected Productivity Secret Weapon As we step into a new year, conversations about goal-setting and time management are everywhere. But what if I told you that the key to unlocking your productivity isn’t working harder—or even working more? In this episode, I’m pulling back the curtain and sharing my secret weapon for staying creative, energized, and ahead in my work. Spoiler alert: It’s probably not what you think!

This episode will challenge the way you think about work, rest, and goal-setting.

Key Takeaways:

  • Why traditional “output-focused” productivity is holding you back.
  • The brain science behind creativity and problem-solving.
  • How working less can lead to bigger breakthroughs.
  • Practical tips to incorporate restorative time into your routine.


________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> As we step into a new year, conversations about goal-setting and time management are everywhere. But what if I told you that the key to unlocking your productivity isn’t working harder—or even working more? In this episode, I’m pulling back the curtain and sharing my secret weapon for staying creative, energized, and ahead in my work. Spoiler alert: It’s probably not what you think!

This episode will challenge the way you think about work, rest, and goal-setting.

Key Takeaways:

  • Why traditional “output-focused” productivity is holding you back.
  • The brain science behind creativity and problem-solving.
  • How working less can lead to bigger breakthroughs.
  • Practical tips to incorporate restorative time into your routine.


________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/my-unexpected-productivity-secret-weapon Megan Sumrell: Time Management and Productivity Coach Buzzsprout-16206902 Tue, 17 Dec 2024 05:00:00 -0500 1017 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 273 full false Goals with Soul and Redefining Your Purpose with Kate House Goals with Soul and Redefining Your Purpose with Kate House Are you feeling like the relentless quest for purpose and goal-setting has become another overwhelming task on your to-do list? In this conversation, I sit down with Kate House, a health coach and host of the Live by Design Podcast, to introduce a fresh perspective. Kate shares her framework for creating “Goals with Soul”—a lighter, more feminine approach to setting meaningful, achievable aspirations. Together, we explore how to ease emotional overwhelm and redefine productivity and purpose. 

Kate’s message will inspire you to stop chasing external validation and instead focus on what truly lights you up. Whether you're navigating the chaos of motherhood, a career pivot, or simply longing for a bit of space to reconnect with yourself, this episode will leave you empowered to take the next right step toward your unique harmony.

What You’ll Learn in This Episode:

  • The four-part framework for “Goals with Soul” and how it differs from traditional goal-setting methods.
  • Why focusing on 1% changes over time can lead to lasting transformation.
  • Practical tips for reducing emotional overwhelm and caring for yourself in small, sustainable ways.
  • How to reframe the idea of finding your purpose, so it feels empowering—not stressful.
  • The importance of aligning your goals with the current season of your life.

Connect with Kate:

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Are you feeling like the relentless quest for purpose and goal-setting has become another overwhelming task on your to-do list? In this conversation, I sit down with Kate House, a health coach and host of the Live by Design Podcast, to introduce a fresh perspective. Kate shares her framework for creating “Goals with Soul”—a lighter, more feminine approach to setting meaningful, achievable aspirations. Together, we explore how to ease emotional overwhelm and redefine productivity and purpose. 

Kate’s message will inspire you to stop chasing external validation and instead focus on what truly lights you up. Whether you're navigating the chaos of motherhood, a career pivot, or simply longing for a bit of space to reconnect with yourself, this episode will leave you empowered to take the next right step toward your unique harmony.

What You’ll Learn in This Episode:

  • The four-part framework for “Goals with Soul” and how it differs from traditional goal-setting methods.
  • Why focusing on 1% changes over time can lead to lasting transformation.
  • Practical tips for reducing emotional overwhelm and caring for yourself in small, sustainable ways.
  • How to reframe the idea of finding your purpose, so it feels empowering—not stressful.
  • The importance of aligning your goals with the current season of your life.

Connect with Kate:

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/goals-with-soul-and-redefining-your-purpose-with-kate-house Megan Sumrell: Time Management and Productivity Coach Buzzsprout-16178533 Tue, 10 Dec 2024 05:00:00 -0500 1849 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 272 full false 2 Assets Every Entrepreneur Needs Before Starting 2025 2 Assets Every Entrepreneur Needs Before Starting 2025 Hey entrepreneur! Ready to set your business up for success in 2025? In this episode, I’m sharing the two key assets that every entrepreneur needs to have in place before January rolls around. These simple yet powerful tools—your time plan and revenue plan—are what kept me energized and growing throughout 2024 without burnout. 

After hearing from so many small business owners this year who felt overwhelmed, burned out, or even ready to take a break, I knew I had to share the strategies that made all the difference for me. Learn how to use these assets to take control of your schedule, protect your time off, and achieve sustainable growth in the year ahead.

Key Takeaways:

  • Why These 2 Assets Are Essential
    Burnout, overwhelm, and reactive decision-making are common struggles for entrepreneurs. Learn how these two assets can help you avoid those pitfalls.
  • The One-Page Time Plan
    I’ll walk you through how to map out your business year on a single sheet of paper—events, launches, promotions, and (most importantly) your time off.
  • Revenue Planning That Aligns with Your Life
    Discover how to create a revenue plan that works in tandem with your time plan, so you can hit your income goals without overworking.
  • How These Assets Work Together
    I’ll share how using these tools side by side can keep your business running smoothly, help you stay focused, and create a sustainable pace you’ll love.

Your time and revenue are the backbone of your business. Having a plan for both ensures you can grow without burnout, take intentional time off, and achieve the work-life harmony you’ve been craving.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Hey entrepreneur! Ready to set your business up for success in 2025? In this episode, I’m sharing the two key assets that every entrepreneur needs to have in place before January rolls around. These simple yet powerful tools—your time plan and revenue plan—are what kept me energized and growing throughout 2024 without burnout. 

After hearing from so many small business owners this year who felt overwhelmed, burned out, or even ready to take a break, I knew I had to share the strategies that made all the difference for me. Learn how to use these assets to take control of your schedule, protect your time off, and achieve sustainable growth in the year ahead.

Key Takeaways:

  • Why These 2 Assets Are Essential
    Burnout, overwhelm, and reactive decision-making are common struggles for entrepreneurs. Learn how these two assets can help you avoid those pitfalls.
  • The One-Page Time Plan
    I’ll walk you through how to map out your business year on a single sheet of paper—events, launches, promotions, and (most importantly) your time off.
  • Revenue Planning That Aligns with Your Life
    Discover how to create a revenue plan that works in tandem with your time plan, so you can hit your income goals without overworking.
  • How These Assets Work Together
    I’ll share how using these tools side by side can keep your business running smoothly, help you stay focused, and create a sustainable pace you’ll love.

Your time and revenue are the backbone of your business. Having a plan for both ensures you can grow without burnout, take intentional time off, and achieve the work-life harmony you’ve been craving.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/2-assets-every-entrepreneur-needs-before-starting-2025 Megan Sumrell: Time Management and Productivity Coach Buzzsprout-16128207 Tue, 03 Dec 2024 05:00:00 -0500 1580 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 271 full false How to Outsource Your Laundry & Other Home Life Level-ups with Chelsey Diaz How to Outsource Your Laundry & Other Home Life Level-ups with Chelsey Diaz Today, I’m excited to welcome Chelsey Diaz from the Rainmaker Family as we dive into a topic that I’ve been dreaming about—a "magic hamper" that takes care of itself! If you’ve ever wished you could hand off some of those household tasks that eat up your time, this episode is for you. Chelsey shares her personal journey with outsourcing and the mindset shifts that help women free up time at home so they can be more present for what matters most. Tune in to explore creative ways to outsource everything from laundry to meal prep, and finally, say goodbye to some of those time-sucking chores.

Key Takeaways:

  • What is Your Time Worth?
  • Finding the Right Help for Your Home
  • Mindset Shifts for Outsourcing
  • Practical Tips for Getting Started Outsourcing Tasks in Your Home

Connect with Chelsey:
www.rainmakerfamily.com
www.rainmakerfamily.com/the-rainmaker-show
www.instagram.com/therainmakerfamily

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Today, I’m excited to welcome Chelsey Diaz from the Rainmaker Family as we dive into a topic that I’ve been dreaming about—a "magic hamper" that takes care of itself! If you’ve ever wished you could hand off some of those household tasks that eat up your time, this episode is for you. Chelsey shares her personal journey with outsourcing and the mindset shifts that help women free up time at home so they can be more present for what matters most. Tune in to explore creative ways to outsource everything from laundry to meal prep, and finally, say goodbye to some of those time-sucking chores.

Key Takeaways:

  • What is Your Time Worth?
  • Finding the Right Help for Your Home
  • Mindset Shifts for Outsourcing
  • Practical Tips for Getting Started Outsourcing Tasks in Your Home

Connect with Chelsey:
www.rainmakerfamily.com
www.rainmakerfamily.com/the-rainmaker-show
www.instagram.com/therainmakerfamily

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/how-to-outsource-your-laundry-other-home-life-level-ups-for-entrepreneurial-moms-with-chelsey-diaz Megan Sumrell: Time Management and Productivity Coach Buzzsprout-16071997 Tue, 26 Nov 2024 05:00:00 -0500 1747 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 270 full false 4 Top Planning Tools for 2025 4 Top Planning Tools for 2025 This week, I’m diving into the planning tools that will set you up for success in 2025. Specially, I’m highlighting the two or three tools I believe everyone needs to master their time management and keep things simple. Whether you’re managing only your schedule or balancing family calendars, I’ll help you figure out what works best for you—and let you in on my personal favorites that I use every single day. 

Key Takeaways:

  • How Many Tools Do You Really Need?
    I’ll help you figure out if two or three planning tools are right for you, depending on where you are in life and what you’re juggling.
  • The Essential Planner for Weekly & Monthly Organization
    Let’s talk about the go-to tool for managing your weekly and monthly schedules—the one that keeps you on track with your daily life. I’ll share my personal favorites and why these choices make a difference.
  • Making Family Planning Easier
    If you’re coordinating schedules with family, you’ll want to know about this tool that’s been a lifesaver for us at home. Spoiler: it cuts down on those “What’s happening today?” questions!
  • High-Level Planning for Big Goals
    I’m diving into how to keep the bigger picture in view with a special tool I rely on for annual and quarterly planning. This one’s all about setting yourself up for a smoother, more intentional year.

Resources Mentioned:

  • TOP Planner - The go-to for anyone who loves pen and paper planning. Check it out at TheTOPPlanner.com.
  • Artful Agenda - My top pick for digital planners, with fun customization options like color schemes and stickers. Syncs with Google Calendar, iCal, and Outlook. Check it out at www.megansumrell.com/artful
  • Skylight Calendar - Perfect for family or household coordination. For a detailed breakdown, go back and listen to Episode #251! Check out the calendar at www.megansumrell.com/skylight and use code THEPINKBEE for 15% off. 
  • Kaleidoscope Living Wall Calendars - Beautiful and practical for high-level annual planning. Check it out at www.megansumrell.com/wallcalendar.

Ready to take action?
Now is the time to decide what tools you’ll use in 2025. Listen to this episode, make your picks, and get ready to kick off the new year with a system that actually supports you. And remember—before you send me a message about a specific planner, go back and ask yourself: Does it fit into one of these categories? If it does, it’s a thumbs-up from me.

Let’s dive in and make 2025 the year we stay on top of everything while keeping it simple!

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> This week, I’m diving into the planning tools that will set you up for success in 2025. Specially, I’m highlighting the two or three tools I believe everyone needs to master their time management and keep things simple. Whether you’re managing only your schedule or balancing family calendars, I’ll help you figure out what works best for you—and let you in on my personal favorites that I use every single day. 

Key Takeaways:

  • How Many Tools Do You Really Need?
    I’ll help you figure out if two or three planning tools are right for you, depending on where you are in life and what you’re juggling.
  • The Essential Planner for Weekly & Monthly Organization
    Let’s talk about the go-to tool for managing your weekly and monthly schedules—the one that keeps you on track with your daily life. I’ll share my personal favorites and why these choices make a difference.
  • Making Family Planning Easier
    If you’re coordinating schedules with family, you’ll want to know about this tool that’s been a lifesaver for us at home. Spoiler: it cuts down on those “What’s happening today?” questions!
  • High-Level Planning for Big Goals
    I’m diving into how to keep the bigger picture in view with a special tool I rely on for annual and quarterly planning. This one’s all about setting yourself up for a smoother, more intentional year.

Resources Mentioned:

  • TOP Planner - The go-to for anyone who loves pen and paper planning. Check it out at TheTOPPlanner.com.
  • Artful Agenda - My top pick for digital planners, with fun customization options like color schemes and stickers. Syncs with Google Calendar, iCal, and Outlook. Check it out at www.megansumrell.com/artful
  • Skylight Calendar - Perfect for family or household coordination. For a detailed breakdown, go back and listen to Episode #251! Check out the calendar at www.megansumrell.com/skylight and use code THEPINKBEE for 15% off. 
  • Kaleidoscope Living Wall Calendars - Beautiful and practical for high-level annual planning. Check it out at www.megansumrell.com/wallcalendar.

Ready to take action?
Now is the time to decide what tools you’ll use in 2025. Listen to this episode, make your picks, and get ready to kick off the new year with a system that actually supports you. And remember—before you send me a message about a specific planner, go back and ask yourself: Does it fit into one of these categories? If it does, it’s a thumbs-up from me.

Let’s dive in and make 2025 the year we stay on top of everything while keeping it simple!

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/4-top-planning-tools-for-2025 Megan Sumrell: Time Management and Productivity Coach Buzzsprout-16071873 Tue, 19 Nov 2024 05:00:00 -0500 1036 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 269 full false How to Do a Practical Digital Detox (Even If You Rely on Tech Every Day) with Shawn Lemon How to Do a Practical Digital Detox (Even If You Rely on Tech Every Day) with Shawn Lemon If you've been feeling that pull—that nagging feeling that you're on your phone way more than you'd like—you're not alone. Today’s episode is a must-listen because I’m bringing in Shawn Lemon, a digital detox pro and founder of The Digital Organizer. Shawn’s approach is all about helping us set realistic, practical boundaries with our tech (and no, it doesn’t mean ditching our phones entirely).

I think you're going to love his refreshing take on finding balance with technology, especially if you're constantly switching between apps, managing three school portals, and navigating a mountain of messages every day. Shawn shares actionable strategies for cutting back on screen time and reclaiming those extra moments in our lives. You’ll even learn how a digital detox can be a lasting lifestyle shift, not just a quick fix.

Key Takeaways:

  1. Get Clear on Your Why: Shawn emphasizes the importance of defining why you want to reduce screen time—whether it’s to connect more with loved ones, lower stress, or simply feel more present.
  2. Set Clear Boundaries: Instead of just limiting app time, Shawn suggests deleting certain apps completely (yes, even email!) to help break the habit of compulsive checking.
  3. Make Space for What Matters: A detox isn’t about removing tech entirely; it’s about being intentional with your time. Shawn’s tip to replace digital habits with hobbies or family time makes it easier to resist the urge to check in.
  4. Practical Tips: From using app limits to rearranging your home screen and turning off notifications, Shawn offers tons of small, manageable changes that add up to big results.

Resources Mentioned:

Connect with Shawn Lemon:
www.thedigitalorganizer.com
www.facebook.com/thedigitalorganizer
www.instagram.com/thedigitalorganizer
www.linkedin.com/company/the-digital-organizer

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> If you've been feeling that pull—that nagging feeling that you're on your phone way more than you'd like—you're not alone. Today’s episode is a must-listen because I’m bringing in Shawn Lemon, a digital detox pro and founder of The Digital Organizer. Shawn’s approach is all about helping us set realistic, practical boundaries with our tech (and no, it doesn’t mean ditching our phones entirely).

I think you're going to love his refreshing take on finding balance with technology, especially if you're constantly switching between apps, managing three school portals, and navigating a mountain of messages every day. Shawn shares actionable strategies for cutting back on screen time and reclaiming those extra moments in our lives. You’ll even learn how a digital detox can be a lasting lifestyle shift, not just a quick fix.

Key Takeaways:

  1. Get Clear on Your Why: Shawn emphasizes the importance of defining why you want to reduce screen time—whether it’s to connect more with loved ones, lower stress, or simply feel more present.
  2. Set Clear Boundaries: Instead of just limiting app time, Shawn suggests deleting certain apps completely (yes, even email!) to help break the habit of compulsive checking.
  3. Make Space for What Matters: A detox isn’t about removing tech entirely; it’s about being intentional with your time. Shawn’s tip to replace digital habits with hobbies or family time makes it easier to resist the urge to check in.
  4. Practical Tips: From using app limits to rearranging your home screen and turning off notifications, Shawn offers tons of small, manageable changes that add up to big results.

Resources Mentioned:

Connect with Shawn Lemon:
www.thedigitalorganizer.com
www.facebook.com/thedigitalorganizer
www.instagram.com/thedigitalorganizer
www.linkedin.com/company/the-digital-organizer

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/how-to-do-a-practical-digital-detox-even-if-you-rely-on-tech-every-day-with-shawn-lemon Buzzsprout-16010940 Tue, 12 Nov 2024 05:00:00 -0500 1942 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 268 full false Ditch the Stress This Holiday Season Ditch the Stress This Holiday Season The holiday season is supposed to be filled with joy, right? But for so many of us, it’s become one of the most stressful times of the year. In today’s episode, I’m sharing my personal journey of transforming holiday stress into something so much better, along with key strategies to help you reclaim the magic and truly enjoy the season! We’ll dive into simple yet powerful tips to rethink your holiday to-do list, let go of unnecessary traditions, and focus on what brings you joy. Plus, I’ll show you how to involve your family in the planning process so you’re not carrying the burden alone.

Here’s a little preview of what we’ll cover:

  • My personal holiday struggles and how I overcame them
  • The pressure of holiday expectations and how to let them go
  • Strategies to plan a joyful, stress-free holiday season
  • Tips for involving your family and sharing the load
  • How to create new traditions that actually work for you

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> The holiday season is supposed to be filled with joy, right? But for so many of us, it’s become one of the most stressful times of the year. In today’s episode, I’m sharing my personal journey of transforming holiday stress into something so much better, along with key strategies to help you reclaim the magic and truly enjoy the season! We’ll dive into simple yet powerful tips to rethink your holiday to-do list, let go of unnecessary traditions, and focus on what brings you joy. Plus, I’ll show you how to involve your family in the planning process so you’re not carrying the burden alone.

Here’s a little preview of what we’ll cover:

  • My personal holiday struggles and how I overcame them
  • The pressure of holiday expectations and how to let them go
  • Strategies to plan a joyful, stress-free holiday season
  • Tips for involving your family and sharing the load
  • How to create new traditions that actually work for you

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/ditch-the-stress-this-holiday-season Megan Sumrell: Time Management and Productivity Coach Buzzsprout-15969013 Tue, 05 Nov 2024 05:00:00 -0500 1261 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 267 full false Scaling Your Dreams Without Sacrificing Yourself with Eleanor Beaton Scaling Your Dreams Without Sacrificing Yourself with Eleanor Beaton Do you have big dreams and ambitious goals, but feel unsure about how to "balance" it all without sacrificing your personal life? In this episode, I chat with Eleanor Beaton, CEO of Safi Media, a trailblazing leader on a mission to double the number of women entrepreneurs who sustainably scale past $1 million by 2030. Wow! This conversation is full of wisdom for any woman striving for success while nurturing the important aspects of her life, which is exactly what we are all about here at The Pink Bee. You won’t want to miss Eleanor’s insights on how to thrive without hustle and grind.

In this episode, we cover:

  • The importance of creating space to be present for both business and family
  • How women can grow by learning to let go and delegate
  • Why “sustainability” is key to long-term entrepreneurial success
  • Eleanor's strategies for harmonizing professional ambition with personal priorities
  • The power of honoring your word and staying in integrity with yourself

Connect with Eleanor:
www.safimedia.co
www.safimedia.co/podcast
www.instagram.com/eleanorbeaton
www.linkedin.com/in/eleanorbeaton

Mentioned in the episode:
Apply for a VIP Day with me!
www.megansumrell.com/vip

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Do you have big dreams and ambitious goals, but feel unsure about how to "balance" it all without sacrificing your personal life? In this episode, I chat with Eleanor Beaton, CEO of Safi Media, a trailblazing leader on a mission to double the number of women entrepreneurs who sustainably scale past $1 million by 2030. Wow! This conversation is full of wisdom for any woman striving for success while nurturing the important aspects of her life, which is exactly what we are all about here at The Pink Bee. You won’t want to miss Eleanor’s insights on how to thrive without hustle and grind.

In this episode, we cover:

  • The importance of creating space to be present for both business and family
  • How women can grow by learning to let go and delegate
  • Why “sustainability” is key to long-term entrepreneurial success
  • Eleanor's strategies for harmonizing professional ambition with personal priorities
  • The power of honoring your word and staying in integrity with yourself

Connect with Eleanor:
www.safimedia.co
www.safimedia.co/podcast
www.instagram.com/eleanorbeaton
www.linkedin.com/in/eleanorbeaton

Mentioned in the episode:
Apply for a VIP Day with me!
www.megansumrell.com/vip

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/scaling-your-dreams-without-sacrificing-yourself-with-eleanor-beaton Megan Sumrell: Time Management and Productivity Coach Buzzsprout-15939940 Tue, 29 Oct 2024 05:00:00 -0400 2320 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 266 full false Why I'm Not Ending the Year Strong Why I'm Not Ending the Year Strong Are you feeling the pressure to end the year on a high note, pushing yourself to the brink just because it's Q4? You're not alone—and I get it. But here's the thing: this frantic push to "finish strong" often leads to burnout, stress, and exhaustion. In this episode of Work Life Harmony, I’m breaking down why that year-end messaging isn't doing us any favors and how you can let go of it for good.

In this episode I cover: 

  • The negative impact of “end the year strong” messaging and why it leads to burnout.
  • How to maintain a steady state year-round with effective annual and quarterly planning.
  • Strategies for avoiding the Q4 rush and prioritizing well-being during the holiday season.
  • Why the “new year, new you” mindset sets people up for failure and how to break free from it.
  • The importance of guilt-free rest and relaxation through mindful time management.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Are you feeling the pressure to end the year on a high note, pushing yourself to the brink just because it's Q4? You're not alone—and I get it. But here's the thing: this frantic push to "finish strong" often leads to burnout, stress, and exhaustion. In this episode of Work Life Harmony, I’m breaking down why that year-end messaging isn't doing us any favors and how you can let go of it for good.

In this episode I cover: 

  • The negative impact of “end the year strong” messaging and why it leads to burnout.
  • How to maintain a steady state year-round with effective annual and quarterly planning.
  • Strategies for avoiding the Q4 rush and prioritizing well-being during the holiday season.
  • Why the “new year, new you” mindset sets people up for failure and how to break free from it.
  • The importance of guilt-free rest and relaxation through mindful time management.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/why-i'm-not-ending-the-year-strong Megan Sumrell: Time Management and Productivity Coach Buzzsprout-15884106 Tue, 22 Oct 2024 05:00:00 -0400 796 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 265 full false How Danielle Plans and Manages Her Time With 5 Children How Danielle Plans and Manages Her Time With 5 Children If you've ever struggled to keep your family on track between your kids' busy schedules and your partner’s demanding job, this episode is for you. Hear from one of my students who’s found a way to bring work+life harmony into her family's life. 

In this episode, I sit down with Danielle, a full-time homemaker and mother of five, who shares her story of transforming overwhelm into harmony. With her husband working unpredictable ER shifts and five kids with busy schedules, Danielle explains how the planning strategies I teach finally made all the difference. She opens up about how structured planning improved her family’s communication, allowed more spontaneity, and helped her develop critical skills like task estimation and time budgeting. Don't miss this conversation if you’re ready to stop feeling overwhelmed and create a harmonized life!

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> If you've ever struggled to keep your family on track between your kids' busy schedules and your partner’s demanding job, this episode is for you. Hear from one of my students who’s found a way to bring work+life harmony into her family's life. 

In this episode, I sit down with Danielle, a full-time homemaker and mother of five, who shares her story of transforming overwhelm into harmony. With her husband working unpredictable ER shifts and five kids with busy schedules, Danielle explains how the planning strategies I teach finally made all the difference. She opens up about how structured planning improved her family’s communication, allowed more spontaneity, and helped her develop critical skills like task estimation and time budgeting. Don't miss this conversation if you’re ready to stop feeling overwhelmed and create a harmonized life!

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/how-danielle-plans-and-manages-her-time-with-5-children Megan Sumrell: Time Management and Productivity Coach Buzzsprout-15841356 Tue, 15 Oct 2024 05:00:00 -0400 1750 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 264 full false 3 Mistakes That Sabotage Your Big Projects and Goals (and How to Fix Them!) 3 Mistakes That Sabotage Your Big Projects and Goals (and How to Fix Them!) Are you tired of feeling stuck, unable to start or finish those big projects and goals? You’re not alone! In this episode, I’m diving into the three most common planning mistakes that are likely holding you back. From planning in a vacuum to getting overwhelmed by timelines and not integrating your goals into your calendar, these mistakes can stop even the best intentions in their tracks. But don’t worry—I’ve got you covered! I’ll not only break down each of these pitfalls but also give you actionable strategies to avoid them. Whether you’re working on a long-term project or setting new goals for 2025, these tips will help you make real progress without burning out.

In this episode I cover:

  • Why people struggle with starting and finishing big projects 
  • The 3 most common planning mistakes
  • Practical strategies to overcome these roadblocks
  • How to align your plans with real life
  • Tools and techniques for effective planning
  • Preparing for a productive 2025

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Are you tired of feeling stuck, unable to start or finish those big projects and goals? You’re not alone! In this episode, I’m diving into the three most common planning mistakes that are likely holding you back. From planning in a vacuum to getting overwhelmed by timelines and not integrating your goals into your calendar, these mistakes can stop even the best intentions in their tracks. But don’t worry—I’ve got you covered! I’ll not only break down each of these pitfalls but also give you actionable strategies to avoid them. Whether you’re working on a long-term project or setting new goals for 2025, these tips will help you make real progress without burning out.

In this episode I cover:

  • Why people struggle with starting and finishing big projects 
  • The 3 most common planning mistakes
  • Practical strategies to overcome these roadblocks
  • How to align your plans with real life
  • Tools and techniques for effective planning
  • Preparing for a productive 2025

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/3-mistakes-that-sabotage-your-big-projects-and-goals-and-how-to-fix-them Megan Sumrell: Time Management and Productivity Coach Buzzsprout-15813539 Tue, 08 Oct 2024 05:00:00 -0400 902 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 263 full false Finding Morning Harmony for Families with Amy McCready Finding Morning Harmony for Families with Amy McCready Are your mornings with kids filled with chaos, power struggles, and stress? You're not alone, and we've got solutions! In this episode, I welcome back parenting expert Amy McCready to tackle the all-too-common challenge of hectic mornings. Amy shares practical tools to help parents align priorities with their kids, reduce conflicts, and create a smoother start to the day. Plus, get a sneak peek at her upcoming guest appearance at Planapalooza, where she'll dive deeper into building effective morning routines and empowering children to take on more responsibility.

In this episode we cover:

  • Common Morning Challenges for Parents
  • Strategies to Reduce Morning Chaos
  • The Importance of Parental Preparation and Empowering Kids with Responsibility


Connect with Amy:
www.PositivveParentingSolutions.com
www.facebook.com/PositiveParentingSolutions
www.instagram.com/positiveparentingsolutions/
www.linkedin.com/in/amymccready/

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Are your mornings with kids filled with chaos, power struggles, and stress? You're not alone, and we've got solutions! In this episode, I welcome back parenting expert Amy McCready to tackle the all-too-common challenge of hectic mornings. Amy shares practical tools to help parents align priorities with their kids, reduce conflicts, and create a smoother start to the day. Plus, get a sneak peek at her upcoming guest appearance at Planapalooza, where she'll dive deeper into building effective morning routines and empowering children to take on more responsibility.

In this episode we cover:

  • Common Morning Challenges for Parents
  • Strategies to Reduce Morning Chaos
  • The Importance of Parental Preparation and Empowering Kids with Responsibility


Connect with Amy:
www.PositivveParentingSolutions.com
www.facebook.com/PositiveParentingSolutions
www.instagram.com/positiveparentingsolutions/
www.linkedin.com/in/amymccready/

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/finding-morning-harmony-for-families-with-amy-mccready Megan Sumrell: Time Management and Productivity Coach Buzzsprout-15760248 Tue, 01 Oct 2024 05:00:00 -0400 1459 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 262 full false The Purpose + Benefits of the 4 Levels of Planning The Purpose + Benefits of the 4 Levels of Planning Are you tired of feeling overwhelmed and scattered when it comes to managing your life and goals? In this episode, I break down the four essential levels of planning that can help you get aligned and stay on track. I dive into weekly, monthly, quarterly, and annual planning—each with its own unique benefits and purpose. You'll learn how often to review each level and why they’re key to avoiding burnout and achieving your goals.

In this episode I cover:

  • Introduction to the four planning levels and the importance of each
  • The purpose of each level of planning 
  • How to integrate weekly, monthly, quarterly, and annual planning

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Are you tired of feeling overwhelmed and scattered when it comes to managing your life and goals? In this episode, I break down the four essential levels of planning that can help you get aligned and stay on track. I dive into weekly, monthly, quarterly, and annual planning—each with its own unique benefits and purpose. You'll learn how often to review each level and why they’re key to avoiding burnout and achieving your goals.

In this episode I cover:

  • Introduction to the four planning levels and the importance of each
  • The purpose of each level of planning 
  • How to integrate weekly, monthly, quarterly, and annual planning

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/the-purpose-benefits-of-the-4-levels-of-planning Megan Sumrell: Time Management and Productivity Coach Buzzsprout-15719694 Tue, 24 Sep 2024 05:00:00 -0400 1201 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 261 full false The Radical Impact of The TOP Framework on Systems Engineer Lara Shisler The Radical Impact of The TOP Framework on Systems Engineer Lara Shisler Today’s episode is a special one because I get to introduce you to one of my favorite people in the world: my oldest sister, Lara. As the youngest of three, I’ve always looked up to her, so imagine my nerves when I took her on as a client in my business! Lara is an incredibly organized, high-powered Systems Engineer with over 35 years of experience in the aviation industry, but she found herself overwhelmed and burned out despite her impressive productivity. In this episode, we dive into our VIP day together, where I helped Lara shift from just being productive to reclaiming control over her time and, ultimately, her life. If you’ve ever felt like you’re on the corporate treadmill, grinding through tasks without a sense of balance, this episode is for you. Join us as we talk about Lara’s journey, the power of intentional planning, and how embracing new systems can open the door to more freedom and fulfillment, both at work and at home.

In this episode, we cover:

  • Insights gained from using the TOP Framework
  • The value of prioritizing personal interests and hobbies alongside work commitments
  • The positive changes in both professional and personal life as a result of improved time management

Mentioned in the episode:
Apply for a VIP Day with me!
www.megansumrell.com/vip

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Today’s episode is a special one because I get to introduce you to one of my favorite people in the world: my oldest sister, Lara. As the youngest of three, I’ve always looked up to her, so imagine my nerves when I took her on as a client in my business! Lara is an incredibly organized, high-powered Systems Engineer with over 35 years of experience in the aviation industry, but she found herself overwhelmed and burned out despite her impressive productivity. In this episode, we dive into our VIP day together, where I helped Lara shift from just being productive to reclaiming control over her time and, ultimately, her life. If you’ve ever felt like you’re on the corporate treadmill, grinding through tasks without a sense of balance, this episode is for you. Join us as we talk about Lara’s journey, the power of intentional planning, and how embracing new systems can open the door to more freedom and fulfillment, both at work and at home.

In this episode, we cover:

  • Insights gained from using the TOP Framework
  • The value of prioritizing personal interests and hobbies alongside work commitments
  • The positive changes in both professional and personal life as a result of improved time management

Mentioned in the episode:
Apply for a VIP Day with me!
www.megansumrell.com/vip

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/the-radical-impact-of-the-top-framework-on-systems-engineer-lara-shisler Megan Sumrell: Time Management and Productivity Coach Buzzsprout-15642423 Tue, 17 Sep 2024 05:00:00 -0400 1799 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 260 full false Time Management Strategies for Middle and High School Teens Time Management Strategies for Middle and High School Teens Ever feel that sinking frustration when your child casually mentions a major project or test just hours before it's due? In this episode, I dive into why this happens so often and how you can put an end to the last-minute chaos. I'll walk you through a simple yet powerful three-step time management process specifically designed for middle and high school students. By using this strategy, you can help your child get a handle on their schoolwork and manage their time with ease. Plus, I’ll share why developing this essential life skill early is key and give you practical tips to get started right away.

In this episode, I cover:

  • Why Time Management is Crucial for Teens
  • The Three-Step Time Management Process That Teens Can Use
  • Empowering Your Child to Take Control


Mentioned in this episode:
TOP Planner - https://thetopplanner.com/
Kaleidoscope Living Wall Calendar - https://shopthekaleidoscope.com/?sca_ref=3031436.BYXi1LP8x5

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Ever feel that sinking frustration when your child casually mentions a major project or test just hours before it's due? In this episode, I dive into why this happens so often and how you can put an end to the last-minute chaos. I'll walk you through a simple yet powerful three-step time management process specifically designed for middle and high school students. By using this strategy, you can help your child get a handle on their schoolwork and manage their time with ease. Plus, I’ll share why developing this essential life skill early is key and give you practical tips to get started right away.

In this episode, I cover:

  • Why Time Management is Crucial for Teens
  • The Three-Step Time Management Process That Teens Can Use
  • Empowering Your Child to Take Control


Mentioned in this episode:
TOP Planner - https://thetopplanner.com/
Kaleidoscope Living Wall Calendar - https://shopthekaleidoscope.com/?sca_ref=3031436.BYXi1LP8x5

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/time-management-strategies-for-middle-and-high-school-teens Megan Sumrell: Time Management and Productivity Coach Buzzsprout-15643197 Tue, 10 Sep 2024 05:00:00 -0400 1610 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 259 full false Student Success Interview with Teresa Hunt Student Success Interview with Teresa Hunt Are you busy being busy without anything to show for it? That's exactly where Teresa Hunt found herself over a year ago. In this episode, I take an in-depth look behind the scenes of my signature programs with Teresa's help. Teresa, a counselor specializing in grief and a passionate photographer from Willamette Valley, Oregon, shares her journey of struggling with time management before joining the TOP Program and Plan-a-Palooza. Through our candid discussion, Teresa describes how she used to plan every minute of her day, leading to constant stress and a feeling of busyness without concrete accomplishments, and then shares where she is now. 

In this episode, we cover:

  • Teresa's struggles with time management
  • Implementing weekly, monthly, quarterly, and annual planning strategies
  • Challenges and realizations of learning and practicing the TOP Framework 


________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Are you busy being busy without anything to show for it? That's exactly where Teresa Hunt found herself over a year ago. In this episode, I take an in-depth look behind the scenes of my signature programs with Teresa's help. Teresa, a counselor specializing in grief and a passionate photographer from Willamette Valley, Oregon, shares her journey of struggling with time management before joining the TOP Program and Plan-a-Palooza. Through our candid discussion, Teresa describes how she used to plan every minute of her day, leading to constant stress and a feeling of busyness without concrete accomplishments, and then shares where she is now. 

In this episode, we cover:

  • Teresa's struggles with time management
  • Implementing weekly, monthly, quarterly, and annual planning strategies
  • Challenges and realizations of learning and practicing the TOP Framework 


________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/student-success-interview-with-teresa-hunt Megan Sumrell: Time Management and Productivity Coach Buzzsprout-15585517 Tue, 03 Sep 2024 05:00:00 -0400 1243 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 258 full false Why Goals Alone Aren't Enough Why Goals Alone Aren't Enough Are your goals falling short? In this episode, I reveal why goal setting alone isn't enough and how you can bridge the gap with effective annual planning. Many people mistake goal setting for planning, but I'll show you why that's a recipe for disappointment. Drawing from my experiences with various goal-setting workshops, I’ll highlight the limitations of focusing solely on goals and explain how to create a realistic, actionable plan that aligns with the realities of your life.

In this episode, I cover:

  • The misconception of goal setting and pitfalls of goal setting alone
  • Combining your goals with realities
  • Creating a realistic roadmap to achieve your goals

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Are your goals falling short? In this episode, I reveal why goal setting alone isn't enough and how you can bridge the gap with effective annual planning. Many people mistake goal setting for planning, but I'll show you why that's a recipe for disappointment. Drawing from my experiences with various goal-setting workshops, I’ll highlight the limitations of focusing solely on goals and explain how to create a realistic, actionable plan that aligns with the realities of your life.

In this episode, I cover:

  • The misconception of goal setting and pitfalls of goal setting alone
  • Combining your goals with realities
  • Creating a realistic roadmap to achieve your goals

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/why-goals-alone-aren-t-enough Megan Sumrell: Time Management and Productivity Coach Buzzsprout-15570301 Tue, 27 Aug 2024 05:00:00 -0400 1025 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 257 full false The Daily Reset to Ditch Clutter with Katy Wells The Daily Reset to Ditch Clutter with Katy Wells Ever wondered why clutter seems to pile up despite your best efforts? Join me for a deep conversation with declutter expert Katy Wells, host of the Maximize Minimalist podcast, as we uncover the secrets behind a successful declutter reset. Learn the psychological and cultural reasons that drive us to declutter at key times of the year, and discover Katy's holistic approach to maintaining a clutter-free home all year round. 

In this episode, we cover:

  • The Importance of Understanding 'Why' in Decluttering
  • Clutter vs. Expected Mess
  • Implementing Daily Resets and Habit Stacking

Connect with Katy more by tuning into her podcast The Maximized MInimalist or following her on Instagram @katyjoywells.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Ever wondered why clutter seems to pile up despite your best efforts? Join me for a deep conversation with declutter expert Katy Wells, host of the Maximize Minimalist podcast, as we uncover the secrets behind a successful declutter reset. Learn the psychological and cultural reasons that drive us to declutter at key times of the year, and discover Katy's holistic approach to maintaining a clutter-free home all year round. 

In this episode, we cover:

  • The Importance of Understanding 'Why' in Decluttering
  • Clutter vs. Expected Mess
  • Implementing Daily Resets and Habit Stacking

Connect with Katy more by tuning into her podcast The Maximized MInimalist or following her on Instagram @katyjoywells.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/the-daily-reset-to-ditch-clutter-with-katy-wells Megan Sumrell: Time Management and Productivity Coach Buzzsprout-15493232 Tue, 20 Aug 2024 05:00:00 -0400 1999 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 256 full false Are You Living Outside Of Your Time Means? Are You Living Outside Of Your Time Means? Feeling like you're constantly running out of time and missing out on what truly matters? In today's episode of I explore the concept of 'time debt' — living beyond your means when it comes to scheduling and commitments. Learn how to recognize if you are overbooked and overcommitted, the symptoms of time debt such as stress and lack of sleep, and practical solutions to manage your time efficiently. I'll explain the importance of a time audit, accurate time estimation, and effective planning methods that will put you back in control of your schedule. 

In this episode, I cover:

  • Understanding Time Debt: The Financial Analogy
  • Signs You're Living Outside Your Time Means
  • Solutions: How to Fix Your Time Budget
  • Practical Tools: Time Audit and Estimation

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Feeling like you're constantly running out of time and missing out on what truly matters? In today's episode of I explore the concept of 'time debt' — living beyond your means when it comes to scheduling and commitments. Learn how to recognize if you are overbooked and overcommitted, the symptoms of time debt such as stress and lack of sleep, and practical solutions to manage your time efficiently. I'll explain the importance of a time audit, accurate time estimation, and effective planning methods that will put you back in control of your schedule. 

In this episode, I cover:

  • Understanding Time Debt: The Financial Analogy
  • Signs You're Living Outside Your Time Means
  • Solutions: How to Fix Your Time Budget
  • Practical Tools: Time Audit and Estimation

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/are-you-living-outside-of-your-time-means Megan Sumrell: Time Management and Productivity Coach Buzzsprout-15493171 Tue, 13 Aug 2024 05:00:00 -0400 970 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 255 full false Reclaiming Your Authentic Path with Graham Cochrane Reclaiming Your Authentic Path with Graham Cochrane What happens when your dreams take a detour? In this episode, I'm thrilled to welcome Graham Cochrane, a former aspiring rock star who navigated an identity crisis to become a successful content creator and entrepreneur. Graham's story is one of extraordinary resilience, as he shifted from a conventional job path to rediscover his passion amidst personal and global challenges. Hear how he leveraged his creativity into a thriving freelance business, YouTube channel, blog, and podcast, proving that it's never too late to reinvent yourself.

In this episode, we cover:

  • Introduction to Graham's REBEL Framework
  • Applying the REBEL Framework to your life/business
  • Benefits and Outcomes of Using the REBEL Framework

Connect with Graham:
www.grahamcochrane.com
www.instagram.com/thegrahamcochrane
www.youtube.com/grahamcochrane
www.grahamcochrane.com/podcasts/the-graham-cochrane-show

Mentioned in the episode:
Pre-order Graham's new Rebel book with bonuses at www.grahamcochrane.com/rebelbook

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> What happens when your dreams take a detour? In this episode, I'm thrilled to welcome Graham Cochrane, a former aspiring rock star who navigated an identity crisis to become a successful content creator and entrepreneur. Graham's story is one of extraordinary resilience, as he shifted from a conventional job path to rediscover his passion amidst personal and global challenges. Hear how he leveraged his creativity into a thriving freelance business, YouTube channel, blog, and podcast, proving that it's never too late to reinvent yourself.

In this episode, we cover:

  • Introduction to Graham's REBEL Framework
  • Applying the REBEL Framework to your life/business
  • Benefits and Outcomes of Using the REBEL Framework

Connect with Graham:
www.grahamcochrane.com
www.instagram.com/thegrahamcochrane
www.youtube.com/grahamcochrane
www.grahamcochrane.com/podcasts/the-graham-cochrane-show

Mentioned in the episode:
Pre-order Graham's new Rebel book with bonuses at www.grahamcochrane.com/rebelbook

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/reclaiming-your-authentic-path-with-graham-cochrane Megan Sumrell: Time Management and Productivity Coach Buzzsprout-15416217 Tue, 06 Aug 2024 05:00:00 -0400 2188 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 254 full false The Secret to Setting and Honoring Your Own Boundaries The Secret to Setting and Honoring Your Own Boundaries Are you tired of saying yes when you really want to say no? Discover the secret to setting and honoring your own boundaries without feeling the need to justify your choices. In this episode, we dive into the unique challenges faced by people pleasers, particularly women, as they navigate societal pressures to explain their decisions. Through personal stories, like the struggle of declining social invitations, we highlight why your reasons for setting boundaries are valid and don't require validation. Learn how clear boundaries can help you gain control of your schedule and stop others from dictating your time.

In this episode, I cover:

  • Four steps to help honor personal boundaries and manage time effectively
  • How setting clear boundaries can help prevent others from dictating your time
  • The importance of recognizing that "no" is a complete sentence

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Are you tired of saying yes when you really want to say no? Discover the secret to setting and honoring your own boundaries without feeling the need to justify your choices. In this episode, we dive into the unique challenges faced by people pleasers, particularly women, as they navigate societal pressures to explain their decisions. Through personal stories, like the struggle of declining social invitations, we highlight why your reasons for setting boundaries are valid and don't require validation. Learn how clear boundaries can help you gain control of your schedule and stop others from dictating your time.

In this episode, I cover:

  • Four steps to help honor personal boundaries and manage time effectively
  • How setting clear boundaries can help prevent others from dictating your time
  • The importance of recognizing that "no" is a complete sentence

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/the-secret-to-setting-and-honoring-your-own-boundaries Megan Sumrell: Time Management and Productivity Coach Buzzsprout-15416177 Tue, 30 Jul 2024 05:00:00 -0400 1095 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 253 full false Building Authentic Connections and Mastering Time Management with Becky Launder Building Authentic Connections and Mastering Time Management with Becky Launder If building and maintaining relationships is important to you, I sit down with Becky Launder, an expert in network marketing and direct sales and she shares her unique formula for fostering connections. From her extensive experience in direct sales to running a business with her husband while managing a busy home life, Becky offers invaluable tips on how intentional planning can enhance both personal and professional relationships. Tune in for strategies that are not only beneficial for business but also for nurturing friendships and loved ones. 

In this episode, we cover:

  • Becky's "three, three, threes" formula, a daily outreach strategy that ensures authentic engagement without overstepping boundaries
  • Practical tips on scheduling interactions with current and potential customers
  • A look into Becky's home life and how she successfully juggles a thriving business with family responsibilities

Connect with Becky:
www.moderndirectseller.com
www.instagram.com/moderndirectseller
www.youtube.com/@moderndirectseller
https://moderndirectseller.com/podcast/

Mentioned in the episode:
Get your 3+3+3=3000 business building worksheet
www.moderndirectseller.com/3000

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> If building and maintaining relationships is important to you, I sit down with Becky Launder, an expert in network marketing and direct sales and she shares her unique formula for fostering connections. From her extensive experience in direct sales to running a business with her husband while managing a busy home life, Becky offers invaluable tips on how intentional planning can enhance both personal and professional relationships. Tune in for strategies that are not only beneficial for business but also for nurturing friendships and loved ones. 

In this episode, we cover:

  • Becky's "three, three, threes" formula, a daily outreach strategy that ensures authentic engagement without overstepping boundaries
  • Practical tips on scheduling interactions with current and potential customers
  • A look into Becky's home life and how she successfully juggles a thriving business with family responsibilities

Connect with Becky:
www.moderndirectseller.com
www.instagram.com/moderndirectseller
www.youtube.com/@moderndirectseller
https://moderndirectseller.com/podcast/

Mentioned in the episode:
Get your 3+3+3=3000 business building worksheet
www.moderndirectseller.com/3000

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/building-authentic-connections-and-mastering-time-management Megan Sumrell: Time Management and Productivity Coach Buzzsprout-15378039 Tue, 23 Jul 2024 05:00:00 -0400 1226 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 252 full false How to Create an Effective Family Communication Center with the Skylight Calendar How to Create an Effective Family Communication Center with the Skylight Calendar Are you ready to lighten the mental load and bring harmony to your household? In today’s episode, we’re diving deep into the concept of Family Communication Centers, featuring the Skylight Calendar, the all-in-one smart family calendar my family and I use. Discover how this innovative tool can revolutionize your home life by keeping everyone on the same page and reducing the constant need for reminders. We'll discuss common mistakes, the benefits of a well-organized system, and how the Skylight Calendar's features like syncing with your digital calendar, meal planning, and chore tracking can make managing family schedules a breeze. 

In this episode, I cover:

  • How to set up and maintain a Family Communication Center
  • Overview of the Skylight Calendar and its features
  • Tips for integrating the Skylight Calendar into weekly planning


To get 15% off your own Skylight Calendar go to www.megansumrell.com/skylight and use code THEPINKBEE. 

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Are you ready to lighten the mental load and bring harmony to your household? In today’s episode, we’re diving deep into the concept of Family Communication Centers, featuring the Skylight Calendar, the all-in-one smart family calendar my family and I use. Discover how this innovative tool can revolutionize your home life by keeping everyone on the same page and reducing the constant need for reminders. We'll discuss common mistakes, the benefits of a well-organized system, and how the Skylight Calendar's features like syncing with your digital calendar, meal planning, and chore tracking can make managing family schedules a breeze. 

In this episode, I cover:

  • How to set up and maintain a Family Communication Center
  • Overview of the Skylight Calendar and its features
  • Tips for integrating the Skylight Calendar into weekly planning


To get 15% off your own Skylight Calendar go to www.megansumrell.com/skylight and use code THEPINKBEE. 

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/how-to-create-an-effective-family-communication-center-with-the-skylight-calendar Megan Sumrell: Time Management and Productivity Coach Buzzsprout-15264291 Tue, 16 Jul 2024 05:00:00 -0400 1638 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 251 full false Juggling Motherhood and Entrepreneurship with Kelly Roach Juggling Motherhood and Entrepreneurship with Kelly Roach Are you running a business and juggling motherhood? I sit down with Kelly Roach, an entrepreneur who masterfully balances six successful businesses, motherhood, personal time, and her faith. Kelly shares her insights and strategies for ensuring that business goals align with family goals, resonating perfectly with our focus on intentional planning. She opens up about how she stays present for her daughter's activities and makes business decisions that prioritize family needs, addressing the common guilt many women feel about seeking help and delegating tasks.

In this episode, we cover:

  • The significance of intentionality, planning, and sacrifice in achieving harmony
  • Aligning business goals with family goals to reduce guilt and stress
  • Practical steps for implementing support systems and delegating tasks

Connect with Kelly:
www.kellyroachcoaching.com
www.instagram.com/kellyroachofficial/
www.linkedin.com/company/kellyroachinternational
Podcast: The Kelly Roach Show

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Are you running a business and juggling motherhood? I sit down with Kelly Roach, an entrepreneur who masterfully balances six successful businesses, motherhood, personal time, and her faith. Kelly shares her insights and strategies for ensuring that business goals align with family goals, resonating perfectly with our focus on intentional planning. She opens up about how she stays present for her daughter's activities and makes business decisions that prioritize family needs, addressing the common guilt many women feel about seeking help and delegating tasks.

In this episode, we cover:

  • The significance of intentionality, planning, and sacrifice in achieving harmony
  • Aligning business goals with family goals to reduce guilt and stress
  • Practical steps for implementing support systems and delegating tasks

Connect with Kelly:
www.kellyroachcoaching.com
www.instagram.com/kellyroachofficial/
www.linkedin.com/company/kellyroachinternational
Podcast: The Kelly Roach Show

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/juggling-motherhood-and-entrepreneurship-with-kelly-roach Megan Sumrell: Time Management and Productivity Coach Buzzsprout-15303311 Tue, 09 Jul 2024 05:00:00 -0400 1835 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 250 full false Why You Need a Self-Centered Planning System Why You Need a Self-Centered Planning System In today's episode, we're diving into a game-changing approach to planning that integrates all aspects of your life, ensuring you don’t just focus on one area while neglecting the rest. I recently had an enlightening conversation with someone who was looking for a business-centered planning system, but what she really needed was a self-centered planning system – one that balances business, personal goals, family, and hobbies. We'll explore how this holistic approach can prevent overwhelm and ensure you’re not just productive in one area of life at the expense of others.

In this episode, I cover:

  • The limitations of single-focused planning approaches (business-centered, goal-centered, etc.)
  • Importance of considering all aspects of life to prevent overwhelm and achieve balance
  • Real-life example of integrating business, family, hobbies, and personal goals in planning

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> In today's episode, we're diving into a game-changing approach to planning that integrates all aspects of your life, ensuring you don’t just focus on one area while neglecting the rest. I recently had an enlightening conversation with someone who was looking for a business-centered planning system, but what she really needed was a self-centered planning system – one that balances business, personal goals, family, and hobbies. We'll explore how this holistic approach can prevent overwhelm and ensure you’re not just productive in one area of life at the expense of others.

In this episode, I cover:

  • The limitations of single-focused planning approaches (business-centered, goal-centered, etc.)
  • Importance of considering all aspects of life to prevent overwhelm and achieve balance
  • Real-life example of integrating business, family, hobbies, and personal goals in planning

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/why-you-need-a-self-centered-planning-system Megan Sumrell: Time Management and Productivity Coach Buzzsprout-15264518 Tue, 02 Jul 2024 05:00:00 -0400 935 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 249 full false 4 Most Important Fundamentals to Taking Back Control of Your Time 4 Most Important Fundamentals to Taking Back Control of Your Time Feeling overwhelmed and stressed by your never-ending to-do list? Imagine gaining complete control over your time and calendar. This episode is packed with actionable strategies to transform your time management skills. I'll uncover four fundamental concepts vital for mastering time management and by grasping these essentials, you'll alleviate the constant mental and physical strain of being overbooked and overwhelmed.

In this episode, I cover:

  • Why you need to learn and master time management skills
  • Importance of prioritization and making choices about time usage
  • Four fundamental concepts of time management


________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Feeling overwhelmed and stressed by your never-ending to-do list? Imagine gaining complete control over your time and calendar. This episode is packed with actionable strategies to transform your time management skills. I'll uncover four fundamental concepts vital for mastering time management and by grasping these essentials, you'll alleviate the constant mental and physical strain of being overbooked and overwhelmed.

In this episode, I cover:

  • Why you need to learn and master time management skills
  • Importance of prioritization and making choices about time usage
  • Four fundamental concepts of time management


________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/4-most-important-fundamentals-to-taking-back-control-of-your-time Megan Sumrell: Time Management and Productivity Coach Buzzsprout-15264728 Tue, 25 Jun 2024 05:00:00 -0400 1235 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 248 full false Elevate Communication and Productivity with the Kolbe Index with Heidi Metro Elevate Communication and Productivity with the Kolbe Index with Heidi Metro I've learned about a new assessment tool and it can be used to elevate your communication and productivity. I am joined by Heidi Metro, visionary & CEO of When You Lead, and she's uncovering the fascinating world of the Kolbe Index. This lesser-known but highly impactful assessment zeroes in on the conative part of the mind, revealing how we naturally approach challenges when we’re free to act as ourselves. Heidi walks us through the unique insights this tool offers, setting it apart from popular assessments like Myers-Briggs and Enneagram, and explains how it can enhance leadership styles, team dynamics, and even family communication.

In this episode, we cover:

  • Introduction to the Kolbe Index
  • Interpreting Kolbe Index results and I share mine
  • Impact of Kolbe Results on work and life and the application in team dynamics


Connect with Heidi:
www.whenyoulead.com/
www.instagram.com/heidimetro/
www.linkedin.com/in/heidi-metro-coach/

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> I've learned about a new assessment tool and it can be used to elevate your communication and productivity. I am joined by Heidi Metro, visionary & CEO of When You Lead, and she's uncovering the fascinating world of the Kolbe Index. This lesser-known but highly impactful assessment zeroes in on the conative part of the mind, revealing how we naturally approach challenges when we’re free to act as ourselves. Heidi walks us through the unique insights this tool offers, setting it apart from popular assessments like Myers-Briggs and Enneagram, and explains how it can enhance leadership styles, team dynamics, and even family communication.

In this episode, we cover:

  • Introduction to the Kolbe Index
  • Interpreting Kolbe Index results and I share mine
  • Impact of Kolbe Results on work and life and the application in team dynamics


Connect with Heidi:
www.whenyoulead.com/
www.instagram.com/heidimetro/
www.linkedin.com/in/heidi-metro-coach/

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/elevate-communication-and-productivity-with-the-kolbe-index-with-heidi-metro Megan Sumrell: Time Management and Productivity Coach Buzzsprout-15223883 Tue, 18 Jun 2024 05:00:00 -0400 2438 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 247 full false Managing the Mental Load Managing the Mental Load Ever felt like your to-do list is a never-ending marathon, especially when it comes to managing family schedules, appointments, and daily chores? This episode tackles the invisible yet heavy mental load that predominantly affects women and primary caregivers. I'm bringing attention to how current productivity solutions often fall short in addressing this burden. Real-life scenarios like planning summer breaks, scheduling orthodontist appointments, and ensuring pet care contingency plans are dissected to demonstrate this imbalance. Instead of the common advice to delegate tasks, I propose a radical shift—transferring ownership. By completely shifting the responsibility, you'll discover how it frees up your mental space and reduces stress, bringing a sense of balance and calm to your life.

In this episode, I cover:

  • What mental load is and examples
  • Transfer of ownership vs. delegation of tasks
  • How to actually transfer ownership of tasks

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Ever felt like your to-do list is a never-ending marathon, especially when it comes to managing family schedules, appointments, and daily chores? This episode tackles the invisible yet heavy mental load that predominantly affects women and primary caregivers. I'm bringing attention to how current productivity solutions often fall short in addressing this burden. Real-life scenarios like planning summer breaks, scheduling orthodontist appointments, and ensuring pet care contingency plans are dissected to demonstrate this imbalance. Instead of the common advice to delegate tasks, I propose a radical shift—transferring ownership. By completely shifting the responsibility, you'll discover how it frees up your mental space and reduces stress, bringing a sense of balance and calm to your life.

In this episode, I cover:

  • What mental load is and examples
  • Transfer of ownership vs. delegation of tasks
  • How to actually transfer ownership of tasks

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/managing-the-mental-load Megan Sumrell: Time Management and Productivity Coach Buzzsprout-15184312 Tue, 11 Jun 2024 05:00:00 -0400 1189 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 246 full false Tips for Digital Photo Organization with Kiera Liu Tips for Digital Photo Organization with Kiera Liu We're diving into a topic that's a bit different from our usual pragmatic planning—focusing on looking back in time rather than planning for the future. I am joined by Kiera Liu, a professional photographer and memory preservation expert. Kiera shares invaluable tips and strategies on how to organize your digital photos and thoughtfully capture and store your precious memories. Plus, you'll definitely want to hear about her unique version of a daily gratitude practice. 

In this episode, we cover:

  • Importance of looking back and reflecting on past memories.
  • Tips for organizing digital photos including creating digital albums, what your cloud storage options are, and the importance of backing up images.
  • What Kiera's "Daily Delight Practice" is.

Connect with Kiera:
http://www.frameoflife.co
https://www.instagram.com/frameoflifeproject

Mentioned in the episode:
Intentional Memories Workbook
www.frameoflifeproject.ck.page/f1f8ac2345

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> We're diving into a topic that's a bit different from our usual pragmatic planning—focusing on looking back in time rather than planning for the future. I am joined by Kiera Liu, a professional photographer and memory preservation expert. Kiera shares invaluable tips and strategies on how to organize your digital photos and thoughtfully capture and store your precious memories. Plus, you'll definitely want to hear about her unique version of a daily gratitude practice. 

In this episode, we cover:

  • Importance of looking back and reflecting on past memories.
  • Tips for organizing digital photos including creating digital albums, what your cloud storage options are, and the importance of backing up images.
  • What Kiera's "Daily Delight Practice" is.

Connect with Kiera:
http://www.frameoflife.co
https://www.instagram.com/frameoflifeproject

Mentioned in the episode:
Intentional Memories Workbook
www.frameoflifeproject.ck.page/f1f8ac2345

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/tips-for-digital-photo-organization-with-kiera-liu Megan Sumrell: Time Management and Productivity Coach Buzzsprout-15101135 Tue, 04 Jun 2024 05:00:00 -0400 1460 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 245 full false A Couple's Guide to Thriving in Business Together with Lindsey Epperly A Couple's Guide to Thriving in Business Together with Lindsey Epperly Have you and your partner ever considered working together? Or maybe you already do. In this episode, I'm joined by Lindsey Epperly, co-founder of Jetset World Travel, to explore the intricate dance of working with your spouse. We delve into how shared values and robust communication form the bedrock of not just a thriving business, such as Lindsey's, but also a harmonious household. Lindsey brings her considerable experience to the conversation, providing a roadmap for others who might be navigating these same waters or simply seeking a more cooperative approach to their home life.

In this episode, we cover:

  • Defining clear roles, responsibilities, and boundaries in a professional setting to maintain a healthy personal relationship
  • Creating shared values and goals, both in business and in managing household responsibilities
  • Lindsey's challenges and successes in working with her husband


Connect with Lindsey:
www.lindseyepperly.com
www.instagram.com/lindseyepperly
www.linkedin.com/in/lindseyepperly

Who Made You The Boss? Podcast
https://open.spotify.com/show/6Bp2Tim9szjyd9db6bPEES

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Have you and your partner ever considered working together? Or maybe you already do. In this episode, I'm joined by Lindsey Epperly, co-founder of Jetset World Travel, to explore the intricate dance of working with your spouse. We delve into how shared values and robust communication form the bedrock of not just a thriving business, such as Lindsey's, but also a harmonious household. Lindsey brings her considerable experience to the conversation, providing a roadmap for others who might be navigating these same waters or simply seeking a more cooperative approach to their home life.

In this episode, we cover:

  • Defining clear roles, responsibilities, and boundaries in a professional setting to maintain a healthy personal relationship
  • Creating shared values and goals, both in business and in managing household responsibilities
  • Lindsey's challenges and successes in working with her husband


Connect with Lindsey:
www.lindseyepperly.com
www.instagram.com/lindseyepperly
www.linkedin.com/in/lindseyepperly

Who Made You The Boss? Podcast
https://open.spotify.com/show/6Bp2Tim9szjyd9db6bPEES

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/a-couple-s-guide-to-thriving-in-business-together Megan Sumrell: Time Management and Productivity Coach Buzzsprout-15101375 Tue, 28 May 2024 05:00:00 -0400 1724 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 244 full false Why I Don’t Run a Family First Business Why I Don’t Run a Family First Business I'm flipping the script on the 'family-first' mantra in the mompreneur world and igniting a conversation about the real impact of prioritizing family roles over entrepreneurial triumph. In this episode, I unpack the nuances of this widespread trend and challenge fellow women in business to celebrate their personal aspirations alongside their family life. It's not about downplaying family; it's about embracing your needs without an ounce of guilt. 

In this episode, I cover:

  • Critique of the "family-first business" concept
  • The importance of maintaining individual identity within familial roles
  • How to redefine success and reclaim control over their time and priorities

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> I'm flipping the script on the 'family-first' mantra in the mompreneur world and igniting a conversation about the real impact of prioritizing family roles over entrepreneurial triumph. In this episode, I unpack the nuances of this widespread trend and challenge fellow women in business to celebrate their personal aspirations alongside their family life. It's not about downplaying family; it's about embracing your needs without an ounce of guilt. 

In this episode, I cover:

  • Critique of the "family-first business" concept
  • The importance of maintaining individual identity within familial roles
  • How to redefine success and reclaim control over their time and priorities

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/why-i-don-t-run-a-family-first-business Megan Sumrell: Time Management and Productivity Coach Buzzsprout-14975703 Tue, 21 May 2024 05:00:00 -0400 1069 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 243 full false Saving Time on Social Media with Jennifer Johnson Saving Time on Social Media with Jennifer Johnson Unlock the secret to harmonizing a bustling solopreneur lifestyle with the help of social media wizardry! In this episode, I welcome Jennifer Johnson, the mastermind behind CinchShare and we uncover the essentials of effortlessly managing your online presence. As we delve into Jennifer's inspiring journey of creating this innovative scheduling platform, you'll learn how to save time and boost your business with just a few clicks.

In this episode, we cover:

  • The need for simplified social media scheduling tools for small business owners and solopreneurs
  • Overview of how CinchShare was created to address the time-consuming process of managing social media content
  • Features and benefits of CinchShare


Connect with Jennifer:
https://cinchshare.com/
https://www.instagram.com/cinchshare

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Unlock the secret to harmonizing a bustling solopreneur lifestyle with the help of social media wizardry! In this episode, I welcome Jennifer Johnson, the mastermind behind CinchShare and we uncover the essentials of effortlessly managing your online presence. As we delve into Jennifer's inspiring journey of creating this innovative scheduling platform, you'll learn how to save time and boost your business with just a few clicks.

In this episode, we cover:

  • The need for simplified social media scheduling tools for small business owners and solopreneurs
  • Overview of how CinchShare was created to address the time-consuming process of managing social media content
  • Features and benefits of CinchShare


Connect with Jennifer:
https://cinchshare.com/
https://www.instagram.com/cinchshare

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/saving-time-on-social-media-with-jennifer-johnson Megan Sumrell: Time Management and Productivity Coach Buzzsprout-14975485 Tue, 14 May 2024 05:00:00 -0400 1071 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 242 full false The Miracle Morning: The Secret to a Productive Day? The Miracle Morning: The Secret to a Productive Day? Are you in search of the perfect morning routine? In this episode, I dive into the updates to the bestselling book "The Miracle Morning" by Hal Elrod. Drawing from my own experimentation with morning routines and now teaching other women how to create their own, I explore the significance of morning rituals in setting the tone for a successful day. Reflecting on my initial skepticism toward the original book's approach, I share insights on why a one-size-fits-all routine might not work for everyone.  Delving into the new additions to the book, such as the "Miracle Evening," I offer my thoughts on striking a balance between structure and flexibility in crafting effective routines.

In this episode, I cover:

  • Overview of the updated edition of "The Miracle Morning" book
  • Distinction between morning routines and morning task lists
  • Incorporating evening routines to improve sleep quality

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Are you in search of the perfect morning routine? In this episode, I dive into the updates to the bestselling book "The Miracle Morning" by Hal Elrod. Drawing from my own experimentation with morning routines and now teaching other women how to create their own, I explore the significance of morning rituals in setting the tone for a successful day. Reflecting on my initial skepticism toward the original book's approach, I share insights on why a one-size-fits-all routine might not work for everyone.  Delving into the new additions to the book, such as the "Miracle Evening," I offer my thoughts on striking a balance between structure and flexibility in crafting effective routines.

In this episode, I cover:

  • Overview of the updated edition of "The Miracle Morning" book
  • Distinction between morning routines and morning task lists
  • Incorporating evening routines to improve sleep quality

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/the-miracle-morning-the-secret-to-a-productive-day Megan Sumrell: Time Management and Productivity Coach Buzzsprout-14933109 Tue, 07 May 2024 05:00:00 -0400 1418 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 241 full false Crafting a Beautiful and Functional Workspace with Tasha Agruso Crafting a Beautiful and Functional Workspace with Tasha Agruso In this episode, I welcome back Tasha Agruso, the founder of Kaleidoscope Living, for a discussion on creating functional and beautiful workspaces. Tasha's expertise has helped me transform my own workspace over the years and she shares practical tips for optimizing both dedicated workspaces and makeshift areas within the home, emphasizing the power of intentional design to enhance productivity and foster Work + Life harmony. 

In this episode, we cover:

  • Importance of crafting workspaces that are functional and beautiful
  • Personal experiences shaping preferences for workspace design
  • Significance of considering how different elements, such as lighting and decor, can influence productivity and well-being.

Mentioned in the episode:
The Beautiful Home, Beautiful Life event is happening May 7-9, 2024
Sign up here: www.msumrell--kaleidoscope-living.thrivecart.com/2024-lifetime-access-bhbl/

Connect with Tasha:
IG: @tasha.kaleidoscope and @kaleidoscopeliving
FB: Kaleidoscope Living
Pintrest: @kaleidoscopeliving
YouTube: TashaKaleidoscopeLiving
Website: www.kaleidoscopeliving.com

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> In this episode, I welcome back Tasha Agruso, the founder of Kaleidoscope Living, for a discussion on creating functional and beautiful workspaces. Tasha's expertise has helped me transform my own workspace over the years and she shares practical tips for optimizing both dedicated workspaces and makeshift areas within the home, emphasizing the power of intentional design to enhance productivity and foster Work + Life harmony. 

In this episode, we cover:

  • Importance of crafting workspaces that are functional and beautiful
  • Personal experiences shaping preferences for workspace design
  • Significance of considering how different elements, such as lighting and decor, can influence productivity and well-being.

Mentioned in the episode:
The Beautiful Home, Beautiful Life event is happening May 7-9, 2024
Sign up here: www.msumrell--kaleidoscope-living.thrivecart.com/2024-lifetime-access-bhbl/

Connect with Tasha:
IG: @tasha.kaleidoscope and @kaleidoscopeliving
FB: Kaleidoscope Living
Pintrest: @kaleidoscopeliving
YouTube: TashaKaleidoscopeLiving
Website: www.kaleidoscopeliving.com

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/crafting-a-beautiful-and-functional-workspace-with-tasha-agruso Megan Sumrell: Time Management and Productivity Coach Buzzsprout-14933051 Tue, 30 Apr 2024 05:00:00 -0400 2020 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 240 full false Morning Task List vs. Morning Routine Morning Task List vs. Morning Routine Do you have a morning routine? If your answer is yes or no, tune in because in this episode I'm delving into the crucial role of morning routines and how they shape the trajectory of your entire day. The initial minutes of the morning can set the tone for the hours ahead and that's why I am passionate about helping women discover morning routines that lead to success. Morning routines aren't one-size-fits-all. Instead, it's about understanding the distinction between a morning task list and a genuine morning routine.

In this episode, I'm covering:

  1. Why you need to ditch your morning task list
  2. Deciding whether you need a morning routine that relaxes and energizes you
  3. How to create a morning routine that serves YOU


________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Do you have a morning routine? If your answer is yes or no, tune in because in this episode I'm delving into the crucial role of morning routines and how they shape the trajectory of your entire day. The initial minutes of the morning can set the tone for the hours ahead and that's why I am passionate about helping women discover morning routines that lead to success. Morning routines aren't one-size-fits-all. Instead, it's about understanding the distinction between a morning task list and a genuine morning routine.

In this episode, I'm covering:

  1. Why you need to ditch your morning task list
  2. Deciding whether you need a morning routine that relaxes and energizes you
  3. How to create a morning routine that serves YOU


________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/morning-task-list-vs-morning-routine Megan Sumrell: Time Management and Productivity Coach Buzzsprout-14892729 Tue, 23 Apr 2024 05:00:00 -0400 1328 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 239 full false Chasing Dreams at Any Age with Gail Shisler Chasing Dreams at Any Age with Gail Shisler Who says dreams have deadlines? Join me and my mother who is living proof that it's never too late to chase your aspirations. As she approaches her 80th birthday, she's celebrating the publication of her second book—a poignant memoir that underscores her lifelong affair with the written word. From her first-grade scribbles to receiving accolades for her biography of a Marine Corps general, my mother's story is a beacon of hope for anyone believing they've missed their moment.

This episode isn't just a celebration; it's an exploration of sustaining passions and balancing life's demands. We delve into the lessons learned from managing a household while nurturing a creative spirit and how these experiences are immortalized through storytelling.

Mentioned in the episode:
The Smallest Tree in the Forest by Gail B. Shisler

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Who says dreams have deadlines? Join me and my mother who is living proof that it's never too late to chase your aspirations. As she approaches her 80th birthday, she's celebrating the publication of her second book—a poignant memoir that underscores her lifelong affair with the written word. From her first-grade scribbles to receiving accolades for her biography of a Marine Corps general, my mother's story is a beacon of hope for anyone believing they've missed their moment.

This episode isn't just a celebration; it's an exploration of sustaining passions and balancing life's demands. We delve into the lessons learned from managing a household while nurturing a creative spirit and how these experiences are immortalized through storytelling.

Mentioned in the episode:
The Smallest Tree in the Forest by Gail B. Shisler

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/chasing-dreams-at-any-age-with-gail-shisler Megan Sumrell: Time Management and Productivity Coach Buzzsprout-14763805 Tue, 16 Apr 2024 05:00:00 -0400 1283 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 238 full false Shifting Perspectives on Menopause with Dr. Mary Claire Haver Shifting Perspectives on Menopause with Dr. Mary Claire Haver Be prepared to shift the way you approach your health as we dissect the hormonal ebbs and flows that characterize menopause and their unique impact on each woman. Dr. Mary Claire Haver's expert perspective illuminates the often misunderstood physiological changes, fostering a sense of compassion and community that's as necessary as it is overdue in women's healthcare. 

In this episode, we cover:

  • Insights into the stages of menopause, including perimenopause, menopause, and postmenopause
  • The lack of education and recognition surrounding perimenopause, both among healthcare providers and in society in general
  • How knowledge about menopause can empower not only women currently experiencing it but also future generations

Connect with Dr. Haver:
Website - www.thepauselife.com
TikTok - @drmaryclaire
Instagram - drmaryclaire and the.galveston.diet
Facebook - The Galveston Diet Mary Claire Haver, MD
YouTube - Mary Claire Haver, MD
LinkedIn - The 'Pause Life with Dr. Mary Claire Haver

Mentioned in the episode:
The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts by Dr. Mary Claire Haver

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Be prepared to shift the way you approach your health as we dissect the hormonal ebbs and flows that characterize menopause and their unique impact on each woman. Dr. Mary Claire Haver's expert perspective illuminates the often misunderstood physiological changes, fostering a sense of compassion and community that's as necessary as it is overdue in women's healthcare. 

In this episode, we cover:

  • Insights into the stages of menopause, including perimenopause, menopause, and postmenopause
  • The lack of education and recognition surrounding perimenopause, both among healthcare providers and in society in general
  • How knowledge about menopause can empower not only women currently experiencing it but also future generations

Connect with Dr. Haver:
Website - www.thepauselife.com
TikTok - @drmaryclaire
Instagram - drmaryclaire and the.galveston.diet
Facebook - The Galveston Diet Mary Claire Haver, MD
YouTube - Mary Claire Haver, MD
LinkedIn - The 'Pause Life with Dr. Mary Claire Haver

Mentioned in the episode:
The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts by Dr. Mary Claire Haver

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/shifting-perspectives-on-menopause-with-dr-mary-claire-haver Megan Sumrell: Time Management and Productivity Coach Buzzsprout-14763926 Tue, 09 Apr 2024 05:00:00 -0400 1505 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 237 full false Tuning into Your Nervous System to Avoid Burnout with Michelle Grosser Tuning into Your Nervous System to Avoid Burnout with Michelle Grosser Discover how to manage overwhelm and foster productivity without the descent into burnout, as I welcome Michelle Grosser, a former trial attorney turned life coach, into the fold. With a focus on the critical importance of a regulated nervous system, Michelle unravels the intricate tapestry of our internal workings.. From awareness to implementation, she arms us with three tangible tools to help steer the nervous system back on track, ensuring a harmonious blend of high efficiency and calm composure.

In this episode, we cover:

  • how our bodies’ natural fight or flight responses can leave us feeling immobile in the face of stress
  • actionable strategies such as breathwork, mindful movement, and soothing temperature changes to signal safety to our bodies and restore cognitive and emotional function

Connect with Michelle:
www.michellegrosser.com/
www.instagram.com/michellegrosser.coach/
www.facebook.com/groups/themotherhoodvillage

Mentioned in the episode:
Exclusive "Heal Your Burnout" private podcast: www.michellegrosser.com/burnout
Call Mom weekly podcast: www.michellegrosser.com/podcast

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Discover how to manage overwhelm and foster productivity without the descent into burnout, as I welcome Michelle Grosser, a former trial attorney turned life coach, into the fold. With a focus on the critical importance of a regulated nervous system, Michelle unravels the intricate tapestry of our internal workings.. From awareness to implementation, she arms us with three tangible tools to help steer the nervous system back on track, ensuring a harmonious blend of high efficiency and calm composure.

In this episode, we cover:

  • how our bodies’ natural fight or flight responses can leave us feeling immobile in the face of stress
  • actionable strategies such as breathwork, mindful movement, and soothing temperature changes to signal safety to our bodies and restore cognitive and emotional function

Connect with Michelle:
www.michellegrosser.com/
www.instagram.com/michellegrosser.coach/
www.facebook.com/groups/themotherhoodvillage

Mentioned in the episode:
Exclusive "Heal Your Burnout" private podcast: www.michellegrosser.com/burnout
Call Mom weekly podcast: www.michellegrosser.com/podcast

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/tuning-into-your-nervous-system-to-avoid-burnout-with-michelle-grosser Megan Sumrell: Time Management and Productivity Coach Buzzsprout-14763749 Tue, 02 Apr 2024 05:00:00 -0400 1340 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 236 full false Is The 4-Hour Workweek Realistic? Is The 4-Hour Workweek Realistic? When I first encountered "The 4-Hour Workweek" by Tim Ferris it stirred a whirlwind of emotions—anger, skepticism, and a bit of hope. Now, as a mother with a few more years under my belt, I've taken another stab at dissecting this polarizing blueprint for life outside the traditional work schedule. In this episode, I peel back the layers of Ferris’s method, examining its feasibility and relevance for parents like me, who are entrenched in the relentless "balancing" act of family and career. 

In this episode, I'm covering:

  • Reevaluation of "The Four Hour Work Week"
  • Analysis of the book's concepts in relation to parenting and family responsibilities
  • Review of the practical tips and "not-to-do list" provided in the book


________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> When I first encountered "The 4-Hour Workweek" by Tim Ferris it stirred a whirlwind of emotions—anger, skepticism, and a bit of hope. Now, as a mother with a few more years under my belt, I've taken another stab at dissecting this polarizing blueprint for life outside the traditional work schedule. In this episode, I peel back the layers of Ferris’s method, examining its feasibility and relevance for parents like me, who are entrenched in the relentless "balancing" act of family and career. 

In this episode, I'm covering:

  • Reevaluation of "The Four Hour Work Week"
  • Analysis of the book's concepts in relation to parenting and family responsibilities
  • Review of the practical tips and "not-to-do list" provided in the book


________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/is-the-4-hour-workweek-realistic Megan Sumrell: Time Management and Productivity Coach Buzzsprout-14669344 Tue, 26 Mar 2024 05:00:00 -0400 1440 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 235 full false The Art of Delegation with Selina Johnson The Art of Delegation with Selina Johnson Ever felt like there just aren’t enough hours in the day? This episode promises to revolutionize your approach to time management by mastering the art of delegation. Selina Johnson, who has 20 years of operations under her belt, shares her transformative "I Love My Team®" system. It's not just about lightening your workload; it’s about empowering yourself and your team for business growth and personal well-being while shattering the myth that personal involvement is the only path to efficiency.

In this episode, we cover:

  • Nuances of delegation, while shattering the myth that personal involvement is the only path to efficiency
  • 'Four Cs' of delegation—communicate, clarify, command, and cultivate—and why they are crucial in both your office and your living room
  • Nurturing a team from the ground up, fostering trust, and understanding when to step back

Connect with Selina:
www.selinajohnson.com
www.instagram.com/iamselinajohnson/
www.facebook.com/SelinaAndCo
www.linkedin.com/in/selinajohnson-teambuilding/

Mentioned in the episode:
What's Your Delegation IQ Quiz
www.selinajohnson.com/quiz

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Ever felt like there just aren’t enough hours in the day? This episode promises to revolutionize your approach to time management by mastering the art of delegation. Selina Johnson, who has 20 years of operations under her belt, shares her transformative "I Love My Team®" system. It's not just about lightening your workload; it’s about empowering yourself and your team for business growth and personal well-being while shattering the myth that personal involvement is the only path to efficiency.

In this episode, we cover:

  • Nuances of delegation, while shattering the myth that personal involvement is the only path to efficiency
  • 'Four Cs' of delegation—communicate, clarify, command, and cultivate—and why they are crucial in both your office and your living room
  • Nurturing a team from the ground up, fostering trust, and understanding when to step back

Connect with Selina:
www.selinajohnson.com
www.instagram.com/iamselinajohnson/
www.facebook.com/SelinaAndCo
www.linkedin.com/in/selinajohnson-teambuilding/

Mentioned in the episode:
What's Your Delegation IQ Quiz
www.selinajohnson.com/quiz

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/the-art-of-delegation-with-selina-johnson Megan Sumrell: Time Management and Productivity Coach Buzzsprout-14671983 Tue, 19 Mar 2024 05:00:00 -0400 1414 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 234 full false The Ultimate Guide to Strategic Planning At Anytime The Ultimate Guide to Strategic Planning At Anytime Unlock the power to achieve your dreams at any moment with my seven-step strategic planning process, designed to guide you through mapping out your ambitions, regardless of the date. Forget about waiting for New Year's resolutions or the perfect moment; I'm showing you how to take charge now, with a flexible timeline that suits your goals, whether they span months or years. 

You'll learn how to:

  • Select the best tools for visualizing your objectives
  • Incorporate your existing commitments into a personalized plan that works for you
  • Transform your aspirations into actionable steps toward success.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Unlock the power to achieve your dreams at any moment with my seven-step strategic planning process, designed to guide you through mapping out your ambitions, regardless of the date. Forget about waiting for New Year's resolutions or the perfect moment; I'm showing you how to take charge now, with a flexible timeline that suits your goals, whether they span months or years. 

You'll learn how to:

  • Select the best tools for visualizing your objectives
  • Incorporate your existing commitments into a personalized plan that works for you
  • Transform your aspirations into actionable steps toward success.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/the-ultimate-guide-to-strategic-planning-at-anytime Megan Sumrell: Time Management and Productivity Coach Buzzsprout-14623450 Tue, 12 Mar 2024 05:00:00 -0400 1174 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 233 full false Raising Kids and Having a High-Powered Career with Journalist Amanda Lamb Raising Kids and Having a High-Powered Career with Journalist Amanda Lamb In this episode, I'm welcoming Amanda Lamb, a former local news reporter, to delve into the challenges of how we plan, manage and juggle our time when we are raising children, having a high-powered career, and then transitioning out of that. With Amanda's experience as a news reporter, this interview promises valuable insights into balancing career aspirations with the joys and challenges of family life.

In this episode, we cover:

  • Juggling time and responsibilities
  • Transitioning between life phases
  • Parenthood and career growth

Connect with Amanda:
www.facebook.com/OfficialAmandaLamb
www.facebook.com/stagemight
www.instagram.com/wral_amanda_lamb/
www.linkedin.com/in/amandalambauthor/
www.youtube.com/channel/UCGcU1lQ6x4jvgQgQaU5arxg

Amanda's Podcast:
www.AgelesswithAmandaLamb.libsyn.com

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> In this episode, I'm welcoming Amanda Lamb, a former local news reporter, to delve into the challenges of how we plan, manage and juggle our time when we are raising children, having a high-powered career, and then transitioning out of that. With Amanda's experience as a news reporter, this interview promises valuable insights into balancing career aspirations with the joys and challenges of family life.

In this episode, we cover:

  • Juggling time and responsibilities
  • Transitioning between life phases
  • Parenthood and career growth

Connect with Amanda:
www.facebook.com/OfficialAmandaLamb
www.facebook.com/stagemight
www.instagram.com/wral_amanda_lamb/
www.linkedin.com/in/amandalambauthor/
www.youtube.com/channel/UCGcU1lQ6x4jvgQgQaU5arxg

Amanda's Podcast:
www.AgelesswithAmandaLamb.libsyn.com

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/raising-kids-and-having-a-high-powered-career-with-journalist-amanda-lamb Megan Sumrell: Time Management and Productivity Coach Buzzsprout-14530251 Tue, 05 Mar 2024 05:00:00 -0500 1693 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 232 full false From Trello to ClickUp and Beyond From Trello to ClickUp and Beyond Are you constantly on the hunt for the best tools to keep your life and business organized?  Well, you're in luck because in today's episode, I dive deep into my top five go-to tools for staying on track, both personally and professionally.

From digital calendars to trusty paper planners, I'll walk you through why I swear by these tools, how I use them, and where they fit into my overall time management and productivity strategy.

In this episode, I'm covering:

  • The top five tools I use to stay organized in both my personal life and business
  • How I use a digital planning tool and my physical planner
  • The significance of project management tools for businesses

Links mentioned in the episode:
www.thetopplanner.com
www.clickup.com
www.trello.com
www.drive.google.com
www.calendar.google.com

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Are you constantly on the hunt for the best tools to keep your life and business organized?  Well, you're in luck because in today's episode, I dive deep into my top five go-to tools for staying on track, both personally and professionally.

From digital calendars to trusty paper planners, I'll walk you through why I swear by these tools, how I use them, and where they fit into my overall time management and productivity strategy.

In this episode, I'm covering:

  • The top five tools I use to stay organized in both my personal life and business
  • How I use a digital planning tool and my physical planner
  • The significance of project management tools for businesses

Links mentioned in the episode:
www.thetopplanner.com
www.clickup.com
www.trello.com
www.drive.google.com
www.calendar.google.com

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/231-from-trello-to-clickup-and-beyond Megan Sumrell: Time Management and Productivity Coach Buzzsprout-14530211 Tue, 27 Feb 2024 05:00:00 -0500 1260 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 231 full false Sleep & Productivity with Terry Cralle from the Better Sleep Council Sleep & Productivity with Terry Cralle from the Better Sleep Council Ever wondered why burning the midnight oil often leaves you less productive the next day? Let sleep expert Terry Cralle from the Better Sleep Council unlock the secrets to boosting your daily productivity simply by embracing the power of sleep. 

The journey towards rest and rejuvenation doesn't end with acknowledging its necessity; it's about actively enhancing it for every family member. In this episode, we share touching personal stories and strategies to help instill a nurturing bedtime routine for children, discussing why consistency and positive associations are vital for a good night's rest. 

In this episode, we cover:

  • Quality sleep is essential for productivity and the impact of sleep deprivation
  • Planning and organizing tasks can alleviate nighttime stress and promote better sleep
  • Reframing societal attitudes toward sleep, recognizing it as a vital health habit


Connect with the Better Sleep Council:
www.bettersleep.org
www.facebook.com/BetterSleepOrg
www.instagram.com/bettersleeporg

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Ever wondered why burning the midnight oil often leaves you less productive the next day? Let sleep expert Terry Cralle from the Better Sleep Council unlock the secrets to boosting your daily productivity simply by embracing the power of sleep. 

The journey towards rest and rejuvenation doesn't end with acknowledging its necessity; it's about actively enhancing it for every family member. In this episode, we share touching personal stories and strategies to help instill a nurturing bedtime routine for children, discussing why consistency and positive associations are vital for a good night's rest. 

In this episode, we cover:

  • Quality sleep is essential for productivity and the impact of sleep deprivation
  • Planning and organizing tasks can alleviate nighttime stress and promote better sleep
  • Reframing societal attitudes toward sleep, recognizing it as a vital health habit


Connect with the Better Sleep Council:
www.bettersleep.org
www.facebook.com/BetterSleepOrg
www.instagram.com/bettersleeporg

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/sleep-productivity-with-terry-cralle-from-the-better-sleep-council Megan Sumrell: Time Management and Productivity Coach Buzzsprout-14458086 Tue, 20 Feb 2024 05:00:00 -0500 1755 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 230 full false Busting Productivity Myths for Mompreneurs Busting Productivity Myths for Mompreneurs Tired of one-size-fits-all productivity hacks that ignore the chaos of balancing business and babies? In this episode, I'm tearing down the unrealistic expectations set for women entrepreneurs. Wave goodbye to the guilt of not waking up at the crack of dawn and discover how setting rigid office hours can be tossed out the window. 

We're not about the typical grind here; we're crafting a symphony of your schedule that works for you.  Join me as I offer tangible, mom-tested strategies that respect the multifaceted dance of managing both a flourishing business and a booming family life. 

In this episode, I'm covering:

  • Why context matters when looking for productivity advice
  • Rigidity in planning may not be feasible for individuals with dynamic schedules
  • Tailoring time management strategies

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Tired of one-size-fits-all productivity hacks that ignore the chaos of balancing business and babies? In this episode, I'm tearing down the unrealistic expectations set for women entrepreneurs. Wave goodbye to the guilt of not waking up at the crack of dawn and discover how setting rigid office hours can be tossed out the window. 

We're not about the typical grind here; we're crafting a symphony of your schedule that works for you.  Join me as I offer tangible, mom-tested strategies that respect the multifaceted dance of managing both a flourishing business and a booming family life. 

In this episode, I'm covering:

  • Why context matters when looking for productivity advice
  • Rigidity in planning may not be feasible for individuals with dynamic schedules
  • Tailoring time management strategies

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/busting-productivity-myths-for-mompreneurs Megan Sumrell: Time Management and Productivity Coach Buzzsprout-14458050 Tue, 13 Feb 2024 05:00:00 -0500 1277 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 229 full true What is The TOP Program? What is The TOP Program? In this episode, get ready for an exclusive deep dive into my signature program, the TOP Program. Short for Time Management, Organization, and Productivity, the TOP Program is my proprietary teaching and this isn't just a personal system – it's backed by skills, techniques, and neuroscience acquired over two decades. Having reached over 10,000 women worldwide, the TOP Program offers a completely DIY training experience. When you join, you gain lifetime access to the comprehensive material, allowing you to navigate it at your own pace.

Whether you're a seasoned student of The TOP Program or considering joining this thriving community, this episode is your insider's guide to mastering time management, organization, and productivity through the Top Program.

➡️ If you're interested in joining The TOP Program, email my team over at team@megansumrell.com

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> In this episode, get ready for an exclusive deep dive into my signature program, the TOP Program. Short for Time Management, Organization, and Productivity, the TOP Program is my proprietary teaching and this isn't just a personal system – it's backed by skills, techniques, and neuroscience acquired over two decades. Having reached over 10,000 women worldwide, the TOP Program offers a completely DIY training experience. When you join, you gain lifetime access to the comprehensive material, allowing you to navigate it at your own pace.

Whether you're a seasoned student of The TOP Program or considering joining this thriving community, this episode is your insider's guide to mastering time management, organization, and productivity through the Top Program.

➡️ If you're interested in joining The TOP Program, email my team over at team@megansumrell.com

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/what-is-the-top-program Megan Sumrell: Time Management and Productivity Coach Buzzsprout-14397462 Tue, 06 Feb 2024 05:00:00 -0500 1036 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 228 full false Your Planner's Ultimate Partner: My One Notebook System Your Planner's Ultimate Partner: My One Notebook System In this episode, I delve into the practical aspects of my One Notebook System, a strategy I frequently advocate for helping women maintain organization in their lives. The central idea revolves around having a singular, dedicated notebook where tasks, notes, and information can be compiled throughout the week, providing a consolidated space for easy reference. I explore four primary options for implementing the one notebook system: traditional paper notebooks, digital tablets, the Rocketbook notebook, and the Remarkable tablet. Each option has its pros and cons, and I break down the characteristics of each to assist you in choosing the one that aligns best with your organizational preferences.

In this episode, I'm covering:

  • The concept of the One Notebook System
  • What options you have to use the One Notebook System
  • Overview of notetaking tools

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> In this episode, I delve into the practical aspects of my One Notebook System, a strategy I frequently advocate for helping women maintain organization in their lives. The central idea revolves around having a singular, dedicated notebook where tasks, notes, and information can be compiled throughout the week, providing a consolidated space for easy reference. I explore four primary options for implementing the one notebook system: traditional paper notebooks, digital tablets, the Rocketbook notebook, and the Remarkable tablet. Each option has its pros and cons, and I break down the characteristics of each to assist you in choosing the one that aligns best with your organizational preferences.

In this episode, I'm covering:

  • The concept of the One Notebook System
  • What options you have to use the One Notebook System
  • Overview of notetaking tools

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/your-planner-s-ultimate-partner-my-one-notebook-system Megan Sumrell: Time Management and Productivity Coach Buzzsprout-14270303 Tue, 30 Jan 2024 05:00:00 -0500 1298 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 227 full false How to Embrace Your Inner Clock to be More Productive with Olivia Herron How to Embrace Your Inner Clock to be More Productive with Olivia Herron In this episode, discover the power of syncing with your natural energy flows to supercharge your day with special guest Olivia Herron. As a mother and professional, Olivia shares the game-changing realization that embracing her morning-person tendencies unlocked a new level of productivity and balance. We delve into the art of structuring your day around personal energy peaks, a strategy that's crucial not just for busy parents, but for anyone looking to enhance their efficiency in both work and life.

In this episode, we cover:

  • Understanding personal energy levels and mental clarity throughout the day
  • Challenges faced by moms juggling it all
  • Building a supportive work environment through proactive communication

Connect with Olivia:
www.samcart.com/
www.linkedin.com/in/olivia-h-088a7816/
www.instagram.com/samcartapp
www.facebook.com/samcartapp/

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> In this episode, discover the power of syncing with your natural energy flows to supercharge your day with special guest Olivia Herron. As a mother and professional, Olivia shares the game-changing realization that embracing her morning-person tendencies unlocked a new level of productivity and balance. We delve into the art of structuring your day around personal energy peaks, a strategy that's crucial not just for busy parents, but for anyone looking to enhance their efficiency in both work and life.

In this episode, we cover:

  • Understanding personal energy levels and mental clarity throughout the day
  • Challenges faced by moms juggling it all
  • Building a supportive work environment through proactive communication

Connect with Olivia:
www.samcart.com/
www.linkedin.com/in/olivia-h-088a7816/
www.instagram.com/samcartapp
www.facebook.com/samcartapp/

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/how-to-embrace-your-inner-clock-to-be-more-productive Megan Sumrell: Time Management and Productivity Coach Buzzsprout-14270267 Tue, 23 Jan 2024 05:00:00 -0500 1444 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 226 full false Stop Over Organizing with Multiple Notebooks Stop Over Organizing with Multiple Notebooks If you've ever found yourself drowning in a sea of notebooks, whether physical or digital, this episode is your guide to a game-changing solution. We'll explore the pitfalls of the multi-notebook approach, which often stems from ingrained habits from our school days, and discuss how it can lead to stress, overwhelm, and wasted time. 

I'll introduce you to the revolutionary One Notebook system, a simple yet powerful method that will transform the way you organize your life. By tuning in, you'll discover the three essential components to staying completely organized. The magic lies not just in having these components but in implementing a proven processing system to keep your information clutter-free and prevent anything from slipping through the cracks. 

In this episode, I'm covering:

  • The pitfalls of over-organization
  • Clutter and decision fatigue
  • The power of processing

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> If you've ever found yourself drowning in a sea of notebooks, whether physical or digital, this episode is your guide to a game-changing solution. We'll explore the pitfalls of the multi-notebook approach, which often stems from ingrained habits from our school days, and discuss how it can lead to stress, overwhelm, and wasted time. 

I'll introduce you to the revolutionary One Notebook system, a simple yet powerful method that will transform the way you organize your life. By tuning in, you'll discover the three essential components to staying completely organized. The magic lies not just in having these components but in implementing a proven processing system to keep your information clutter-free and prevent anything from slipping through the cracks. 

In this episode, I'm covering:

  • The pitfalls of over-organization
  • Clutter and decision fatigue
  • The power of processing

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/225-stop-over-organizing-with-multiple-notebooks Megan Sumrell: Time Management and Productivity Coach Buzzsprout-14227640 Tue, 16 Jan 2024 05:00:00 -0500 1119 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 225 full false The Power of Asking for Help with Teresa Rand The Power of Asking for Help with Teresa Rand This week on the podcast, I welcome Teresa Rand, a seasoned professional with three decades in corporate America and the founder of the Boss Lady Community. Together, we unravel the profound impact of asking for help in achieving genuine Work+Life Harmony. Teresa's rich experiences serve as a guiding light, emphasizing the importance of challenging societal norms, embracing vulnerability, and debunking the myth of the superwoman. Tune in to discover how the often-overlooked act of seeking support can be a catalyst for positive change, in the workplace and at home.

In this episode, we cover:

  • The importance of asking for help
  • Practical approaches to seeking support in both personal and professional realms
  • Goal setting with adaptability

Connect with Teresa:
www.teresarandconsulting.com/
www.instagram.com/theteresarand
www.facebook.com/trandconsulting/
https://www.linkedin.com/in/teresamaxrand/

The Boss Lady Podcast: www.podcasts.apple.com/us/podcast/the-boss-lady-podcast/id1524333841

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> This week on the podcast, I welcome Teresa Rand, a seasoned professional with three decades in corporate America and the founder of the Boss Lady Community. Together, we unravel the profound impact of asking for help in achieving genuine Work+Life Harmony. Teresa's rich experiences serve as a guiding light, emphasizing the importance of challenging societal norms, embracing vulnerability, and debunking the myth of the superwoman. Tune in to discover how the often-overlooked act of seeking support can be a catalyst for positive change, in the workplace and at home.

In this episode, we cover:

  • The importance of asking for help
  • Practical approaches to seeking support in both personal and professional realms
  • Goal setting with adaptability

Connect with Teresa:
www.teresarandconsulting.com/
www.instagram.com/theteresarand
www.facebook.com/trandconsulting/
https://www.linkedin.com/in/teresamaxrand/

The Boss Lady Podcast: www.podcasts.apple.com/us/podcast/the-boss-lady-podcast/id1524333841

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/the-power-of-asking-for-help-with-teresa-rand Megan Sumrell: Time Management and Productivity Coach Buzzsprout-14227604 Tue, 09 Jan 2024 05:00:00 -0500 1361 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 224 full false New Year, New Systems New Year, New Systems What if the path to success isn't paved with goal-setting and resolution-making but in creating effective systems? Shake the dust off your typical New Year mindset and join me in the first episode of 2024 where I'm delving deep into the world of systems. Inspired by insights from James Clear's Atomic Habits, I'll reveal how the key to achieving your desires lies in the habitual tasks and activities you perform regularly, not just in the goals you set. 

Ditch the New Year resolutions and tune in as I reveal how success is often hampered not by the person or their ambitions, but by the systems they have in place. Get ready for a fresh perspective on the new year.

This episode covers:

  • Focus on systems, not just goals to create the life you want
  • Examples of systems in everyday life
  • The role of habit stacking

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> What if the path to success isn't paved with goal-setting and resolution-making but in creating effective systems? Shake the dust off your typical New Year mindset and join me in the first episode of 2024 where I'm delving deep into the world of systems. Inspired by insights from James Clear's Atomic Habits, I'll reveal how the key to achieving your desires lies in the habitual tasks and activities you perform regularly, not just in the goals you set. 

Ditch the New Year resolutions and tune in as I reveal how success is often hampered not by the person or their ambitions, but by the systems they have in place. Get ready for a fresh perspective on the new year.

This episode covers:

  • Focus on systems, not just goals to create the life you want
  • Examples of systems in everyday life
  • The role of habit stacking

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/new-year-new-systems Megan Sumrell: Time Management and Productivity Coach Buzzsprout-14165473 Tue, 02 Jan 2024 05:00:00 -0500 809 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 223 full false Demystifying College Planning with Brad Baldridge Demystifying College Planning with Brad Baldridge Want to demystify the overwhelming college planning process? Brace yourself as we have Brad Baldridge, an expert financial advisor and college funding specialist, on board to shed light on the topic. 

The landscape of higher education is a complex maze, constantly shifting and transforming. Our discussion helps unravel the subtle yet crucial nuances, from the significance of selecting the right school accommodating individual pathways to graduating within four years.

Tune in as we cover:

  • Early planning essentials
  • Team-centric approach to planning
  • Ensuring that financial considerations are covered

Connect with Brad:
www.baldridgecollegesolutions.com/
www.tamingthehighcostofcollege.com/category/podcast/
www.linkedin.com/in/bradbaldridge

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Want to demystify the overwhelming college planning process? Brace yourself as we have Brad Baldridge, an expert financial advisor and college funding specialist, on board to shed light on the topic. 

The landscape of higher education is a complex maze, constantly shifting and transforming. Our discussion helps unravel the subtle yet crucial nuances, from the significance of selecting the right school accommodating individual pathways to graduating within four years.

Tune in as we cover:

  • Early planning essentials
  • Team-centric approach to planning
  • Ensuring that financial considerations are covered

Connect with Brad:
www.baldridgecollegesolutions.com/
www.tamingthehighcostofcollege.com/category/podcast/
www.linkedin.com/in/bradbaldridge

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/demystifying-college-planning-with-brad-baldridge Megan Sumrell: Time Management and Productivity Coach Buzzsprout-14129795 Tue, 26 Dec 2023 05:00:00 -0500 1797 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 222 full false How to Gain an Extra Month in Your Year How to Gain an Extra Month in Your Year What if I told you that you could gain an extra month in your year? Not through magic or giving up sleep, but by taking control of the minutes and hours that slip away on your phone. In this impactful episode, I share my personal journey of clawing back nearly three weeks of my life by taming the time-eating beast that is my smartphone. 

In this episode, I tackle the shocking statistic that we spend an average of 38 days per year on social media, and I challenge you to consider how much of your time you are willing to sacrifice to these platforms. I don't stop there though, I offer practical tips and strategies to help you set boundaries and regain control over your phone usage. 

In this episode, you will:

  • Uncover the impact of social media is having on your time and productivity
  • Learn practical strategies for managing mobile device usage
  • Understand how these strategies empower you to make conscious decisions about your time


________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> What if I told you that you could gain an extra month in your year? Not through magic or giving up sleep, but by taking control of the minutes and hours that slip away on your phone. In this impactful episode, I share my personal journey of clawing back nearly three weeks of my life by taming the time-eating beast that is my smartphone. 

In this episode, I tackle the shocking statistic that we spend an average of 38 days per year on social media, and I challenge you to consider how much of your time you are willing to sacrifice to these platforms. I don't stop there though, I offer practical tips and strategies to help you set boundaries and regain control over your phone usage. 

In this episode, you will:

  • Uncover the impact of social media is having on your time and productivity
  • Learn practical strategies for managing mobile device usage
  • Understand how these strategies empower you to make conscious decisions about your time


________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/how-to-gain-an-extra-month-in-your-year Megan Sumrell: Time Management and Productivity Coach Buzzsprout-14129783 Tue, 19 Dec 2023 05:00:00 -0500 976 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 221 full false Revolutionizing Your Wardrobe with Color Guru Jeannie Stith Revolutionizing Your Wardrobe with Color Guru Jeannie Stith Are you tired of a cluttered wardrobe with nothing to wear? Imagine opening your closet to a collection of clothes that all coordinate effortlessly, bringing out your best features. You'll learn how this dream can be a reality in my chat with Jeannie Stith where she shares her journey and the magic of how color analysis can transform your wardrobe, saving you time and reducing stress.

Jeannie is the founder and CEO of Color Guru, where she matches you to your ideal color palette for clothing so that you can look beautiful and confident in your clothes, shop more simply, and create a coordinated wardrobe.   Jeannie’s unique virtual color testing system and color cards have simplified choosing clothes for people in 27 countries and counting! Color Guru has been featured in Vogue, The Spark Joy Podcast, and Apartment Therapy.

In this episode, we cover:

  • Color Analysis and its Impact on Shopping
  • Organizing and Streamlining the Wardrobe
  • Transitioning to a New Color Palette

To get your color analysis, go to www.colorguru.com and use code HARMONY for 10% off. 

Connect with Jeannie on Instagram or TikTok @yourcolorguru 

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Are you tired of a cluttered wardrobe with nothing to wear? Imagine opening your closet to a collection of clothes that all coordinate effortlessly, bringing out your best features. You'll learn how this dream can be a reality in my chat with Jeannie Stith where she shares her journey and the magic of how color analysis can transform your wardrobe, saving you time and reducing stress.

Jeannie is the founder and CEO of Color Guru, where she matches you to your ideal color palette for clothing so that you can look beautiful and confident in your clothes, shop more simply, and create a coordinated wardrobe.   Jeannie’s unique virtual color testing system and color cards have simplified choosing clothes for people in 27 countries and counting! Color Guru has been featured in Vogue, The Spark Joy Podcast, and Apartment Therapy.

In this episode, we cover:

  • Color Analysis and its Impact on Shopping
  • Organizing and Streamlining the Wardrobe
  • Transitioning to a New Color Palette

To get your color analysis, go to www.colorguru.com and use code HARMONY for 10% off. 

Connect with Jeannie on Instagram or TikTok @yourcolorguru 

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/revolutionizing-your-wardrobe-with-color-analysis-with-color-guru-jeannie-stith Megan Sumrell: Time Management and Productivity Coach Buzzsprout-14041317 Tue, 12 Dec 2023 05:00:00 -0500 1986 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 220 full false How to Plan for a Move (or Declutter Your House!) How to Plan for a Move (or Declutter Your House!) Ever felt overwhelmed by the mere thought of moving or decluttering your home? Well, you're in for a treat because, in this episode, I'm revealing a stress-busting plan of action based on my own experiences with multiple moves. Learn how to methodically list every item in your house, begin packing well ahead of time, and master the art of categorizing your belongings into keep, throw away, and donate piles. Trust me, whether you're in the midst of moving madness or simply yearning for a tidier living space, this episode is a must-listen.

In this episode, you will learn:

  • Step-by-Step Packing Strategy
  • Importance of Early Planning
  • Decluttering as You Pack


________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Ever felt overwhelmed by the mere thought of moving or decluttering your home? Well, you're in for a treat because, in this episode, I'm revealing a stress-busting plan of action based on my own experiences with multiple moves. Learn how to methodically list every item in your house, begin packing well ahead of time, and master the art of categorizing your belongings into keep, throw away, and donate piles. Trust me, whether you're in the midst of moving madness or simply yearning for a tidier living space, this episode is a must-listen.

In this episode, you will learn:

  • Step-by-Step Packing Strategy
  • Importance of Early Planning
  • Decluttering as You Pack


________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/how-to-plan-for-a-move-or-declutter-your-house Megan Sumrell: Time Management and Productivity Coach Buzzsprout-14040288 Tue, 05 Dec 2023 05:00:00 -0500 1394 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 219 full false Planning as a Form of Procrastination Planning as a Form of Procrastination Have you ever thought that all your planning could actually be a sneaky form of procrastination? In this episode, I dive into the heart of the issue, focusing on two prime suspects: fear and perfectionism. I'll delve into how the fear of an uncertain outcome and the quest for the 'perfect' plan often freezes us in our tracks. Yet, ironically, we still feel accomplished because planning in itself creates a sense of control and productivity. 

Tune into this episode to learn about:

  • The concept of planning as a form of procrastination
  • Reasons for planning procrastination
  • Overcoming planning procrastination

Checkout The TOP Planner store:
www.thetopplanner.com

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Have you ever thought that all your planning could actually be a sneaky form of procrastination? In this episode, I dive into the heart of the issue, focusing on two prime suspects: fear and perfectionism. I'll delve into how the fear of an uncertain outcome and the quest for the 'perfect' plan often freezes us in our tracks. Yet, ironically, we still feel accomplished because planning in itself creates a sense of control and productivity. 

Tune into this episode to learn about:

  • The concept of planning as a form of procrastination
  • Reasons for planning procrastination
  • Overcoming planning procrastination

Checkout The TOP Planner store:
www.thetopplanner.com

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/planning-as-a-form-of-procrastination Megan Sumrell: Time Management and Productivity Coach Buzzsprout-13960546 Tue, 28 Nov 2023 05:00:00 -0500 1139 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 218 full false Breaking Free From Guilt with Jenn Trepeck Breaking Free From Guilt with Jenn Trepeck This week on the podcast, I welcome health coach Jen Trepick to discuss strategies for moving away from guilt and embracing gratitude. Timely for the Thanksgiving season in the US, our conversation delves into the challenges women face in balancing various aspects of their lives and the guilt that often accompanies these struggles. Jen shares her personal journey of overcoming food issues and emphasizes the importance of keeping commitments to oneself. The discussion shifts towards practical strategies, such as setting realistic and manageable goals, shifting perspectives to view self-care as support for other priorities, and focusing on presence instead of an elusive balance.

In this episode, we cover:

  • Shifting Perspectives on Guilt and Gratitude
  • Gratitude's Role in Willpower
  • Presence Over Balance


Connect with Jenn:
www.asaladwithasideoffries.com
@JennTrepeck (IG, FB, Twitter, TikTok) 
@saladwithasideoffriespod (IG only)

Want something to smile about? Join Jenn's EXCLUSIVE Salad with a Side of Fries FB group for VIP only info, delicious & nutritious recipes, plus tips for living your happiest, healthiest life!

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> This week on the podcast, I welcome health coach Jen Trepick to discuss strategies for moving away from guilt and embracing gratitude. Timely for the Thanksgiving season in the US, our conversation delves into the challenges women face in balancing various aspects of their lives and the guilt that often accompanies these struggles. Jen shares her personal journey of overcoming food issues and emphasizes the importance of keeping commitments to oneself. The discussion shifts towards practical strategies, such as setting realistic and manageable goals, shifting perspectives to view self-care as support for other priorities, and focusing on presence instead of an elusive balance.

In this episode, we cover:

  • Shifting Perspectives on Guilt and Gratitude
  • Gratitude's Role in Willpower
  • Presence Over Balance


Connect with Jenn:
www.asaladwithasideoffries.com
@JennTrepeck (IG, FB, Twitter, TikTok) 
@saladwithasideoffriespod (IG only)

Want something to smile about? Join Jenn's EXCLUSIVE Salad with a Side of Fries FB group for VIP only info, delicious & nutritious recipes, plus tips for living your happiest, healthiest life!

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/breaking-free-from-guilt-with-jenn-trepeck Megan Sumrell: Time Management and Productivity Coach Buzzsprout-13917755 Tue, 21 Nov 2023 05:00:00 -0500 1429 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 217 full false My Top 3 Digital Organizational Tools My Top 3 Digital Organizational Tools Ever feel overwhelmed by your overflowing digital storage spaces? Join me in this episode as I unpack the world of digital organizational tools and reveal my top three favorites that have revolutionized my productivity. Juggling too many tools can be counterproductive, but I will guide you on how to centralize your data and make your life more streamlined.

Tune into this episode to learn about:

  • Streamlining Information Storage
  • Google Suite and Productivity Tools
  • Personal Workflow and Tool Integration

Plus, there's an early access Black Friday deal on the horizon, offering a free mini-course that will jumpstart your journey to organized bliss.
www.thetopplanner.com

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Ever feel overwhelmed by your overflowing digital storage spaces? Join me in this episode as I unpack the world of digital organizational tools and reveal my top three favorites that have revolutionized my productivity. Juggling too many tools can be counterproductive, but I will guide you on how to centralize your data and make your life more streamlined.

Tune into this episode to learn about:

  • Streamlining Information Storage
  • Google Suite and Productivity Tools
  • Personal Workflow and Tool Integration

Plus, there's an early access Black Friday deal on the horizon, offering a free mini-course that will jumpstart your journey to organized bliss.
www.thetopplanner.com

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/my-top-3-digital-organizational-tools Megan Sumrell: Time Management and Productivity Coach Buzzsprout-13907261 Tue, 14 Nov 2023 05:00:00 -0500 1422 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 216 full false Running a Successful Business and Motherhood with Kimberly Tara Running a Successful Business and Motherhood with Kimberly Tara Today, I'm joined by my CPA, Kimberly Tara. Kimberly is a mom to four young children and manages a thriving CPA firm. In this episode, we'll dive into how she manages her family and business without burning out. Her story serves as a reminder that achieving work-life harmony is possible when you prioritize what truly matters and seek support where needed.

One of the central themes of this episode is the idea of saying "no" and the art of prioritization. Kimberly shares her experience with learning to say no to certain commitments and projects that don't align with her current season of life. She discusses the importance of discerning between a definitive "no" and a "not right now."

However, the most significant revelations come from Kimberly's experiences in her business. She acknowledges that her relentless pursuit of perfection and her tendency to take on too much were unsustainable. Recognizing the need to let go of certain responsibilities, she began making changes in her business model. Kimberly shares how she overcame the challenges of relinquishing control and discovered the power of trusting others to support her vision.

Connect with Kimberly:
http://www.taracpafirm.com
https://www.instagram.com/taracpafirm/

12 tax deductions that you are missing:
https://www.taracpafirm.com/download

CEO Moms Building Wealth Podcast:
https://podcasts.apple.com/gb/podcast/ceo-moms-building-wealth-tax-strategy-for-female-service/id1613419377

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Today, I'm joined by my CPA, Kimberly Tara. Kimberly is a mom to four young children and manages a thriving CPA firm. In this episode, we'll dive into how she manages her family and business without burning out. Her story serves as a reminder that achieving work-life harmony is possible when you prioritize what truly matters and seek support where needed.

One of the central themes of this episode is the idea of saying "no" and the art of prioritization. Kimberly shares her experience with learning to say no to certain commitments and projects that don't align with her current season of life. She discusses the importance of discerning between a definitive "no" and a "not right now."

However, the most significant revelations come from Kimberly's experiences in her business. She acknowledges that her relentless pursuit of perfection and her tendency to take on too much were unsustainable. Recognizing the need to let go of certain responsibilities, she began making changes in her business model. Kimberly shares how she overcame the challenges of relinquishing control and discovered the power of trusting others to support her vision.

Connect with Kimberly:
http://www.taracpafirm.com
https://www.instagram.com/taracpafirm/

12 tax deductions that you are missing:
https://www.taracpafirm.com/download

CEO Moms Building Wealth Podcast:
https://podcasts.apple.com/gb/podcast/ceo-moms-building-wealth-tax-strategy-for-female-service/id1613419377

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/running-a-successful-business-and-motherhood-with-kimberly-tara Megan Sumrell: Time Management and Productivity Coach Buzzsprout-13745507 Tue, 07 Nov 2023 05:00:00 -0500 1876 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 215 full false Life Lessons Learned from a Marine Veteran Father Life Lessons Learned from a Marine Veteran Father Ever wondered how the pearls of wisdom from our elders shape our life? Join me on a journey today as I reminisce about my father, a 30-year Marine veteran, and his invaluable life lessons that have become the bedrock of my teachings. In his honor, I discuss three key lessons from him - not judging a book by its cover, thinking and dreaming big, and the essence of kindness in our lives. As we sail through these life lessons, you'll discover how they are intertwined in my work and the advice I share with you, our listeners.

But we're not stopping at just life lessons today. We're going full circle, celebrating the man who taught me so much and the impact he's had on my approach to time management and productivity. I'll be dishing out my most effective tips on staying on top of your goals, managing your time better, and boosting your productivity levels, all in a special tribute to my father. 

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Ever wondered how the pearls of wisdom from our elders shape our life? Join me on a journey today as I reminisce about my father, a 30-year Marine veteran, and his invaluable life lessons that have become the bedrock of my teachings. In his honor, I discuss three key lessons from him - not judging a book by its cover, thinking and dreaming big, and the essence of kindness in our lives. As we sail through these life lessons, you'll discover how they are intertwined in my work and the advice I share with you, our listeners.

But we're not stopping at just life lessons today. We're going full circle, celebrating the man who taught me so much and the impact he's had on my approach to time management and productivity. I'll be dishing out my most effective tips on staying on top of your goals, managing your time better, and boosting your productivity levels, all in a special tribute to my father. 

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/life-lessons-learned-from-a-marine-veteran-father Megan Sumrell: Time Management and Productivity Coach Buzzsprout-13745499 Tue, 31 Oct 2023 05:00:00 -0400 690 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 214 full false Transforming the Mundane into Joy and Reclaiming Time with Sarah Walton Transforming the Mundane into Joy and Reclaiming Time with Sarah Walton Ever wondered why seemingly simple tasks like making your bed or planning meals can feel like chores? Join me as business coach Sarah Walton guides us on a journey to find joy in these everyday activities and introduces the concept of high-functioning codependence. But that's just the beginning.

In this episode, we'll also explore the fascinating differences in multitasking abilities between men and women. Understanding these distinctions can be a game-changer for improving your time management skills.

Let's break free from the cycle of over-functioning and neglecting our own needs to please others; it's time to prioritize ourselves.

And in our grand finale, Sarah shares her powerhouse productivity strategies. Get ready to gain insights into your relationship with multitasking, learn how to reclaim your time, and live in harmony. Discover simple yet effective tips to escape the whirlpool of overwhelm and sail toward serenity.

Connect with Sarah:
https://www.youtube.com/@TheSarahWalton
https://www.instagram.com/thesarahwalton/
https://www.tiktok.com/@thesarahwalton
https://sarahwalton.com/

The freedom calculator: sarahwalton.com/freedom

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Ever wondered why seemingly simple tasks like making your bed or planning meals can feel like chores? Join me as business coach Sarah Walton guides us on a journey to find joy in these everyday activities and introduces the concept of high-functioning codependence. But that's just the beginning.

In this episode, we'll also explore the fascinating differences in multitasking abilities between men and women. Understanding these distinctions can be a game-changer for improving your time management skills.

Let's break free from the cycle of over-functioning and neglecting our own needs to please others; it's time to prioritize ourselves.

And in our grand finale, Sarah shares her powerhouse productivity strategies. Get ready to gain insights into your relationship with multitasking, learn how to reclaim your time, and live in harmony. Discover simple yet effective tips to escape the whirlpool of overwhelm and sail toward serenity.

Connect with Sarah:
https://www.youtube.com/@TheSarahWalton
https://www.instagram.com/thesarahwalton/
https://www.tiktok.com/@thesarahwalton
https://sarahwalton.com/

The freedom calculator: sarahwalton.com/freedom

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/transforming-the-mundane-into-joy-and-reclaiming-time-with-sarah-walton Megan Sumrell: Time Management and Productivity Coach Buzzsprout-13745482 Tue, 24 Oct 2023 05:00:00 -0400 1595 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 213 full false Ditch Monday Morning Meetings Ditch Monday Morning Meetings Have you ever wondered how starting your week with meetings can affect your entire week? Well, I've got some fantastic ideas for you. In this episode, we're going to explore what happens when you decide to keep your Monday mornings free from meetings. It's a simple change, but it can make a big difference in how productive and organized your week becomes.

Join me as I share my personal journey of how I improved my Work+Life Harmony by reserving Mondays for planning and preparation. I'll share some strategies that have worked for me to manage my time effectively, and I'll even talk about the best times to schedule meetings to make your week flow smoothly.

We'll also discuss why Thursday afternoons might be a great time for meetings. It gives you a chance to review what you've accomplished during the week and plan for the next one. Plus, it frees up your Friday for cleaning up loose ends and getting ready for the weekend.

So, let's leave behind the old ways of doing things and start paving the way for a more Work+Life Harmony! 

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Have you ever wondered how starting your week with meetings can affect your entire week? Well, I've got some fantastic ideas for you. In this episode, we're going to explore what happens when you decide to keep your Monday mornings free from meetings. It's a simple change, but it can make a big difference in how productive and organized your week becomes.

Join me as I share my personal journey of how I improved my Work+Life Harmony by reserving Mondays for planning and preparation. I'll share some strategies that have worked for me to manage my time effectively, and I'll even talk about the best times to schedule meetings to make your week flow smoothly.

We'll also discuss why Thursday afternoons might be a great time for meetings. It gives you a chance to review what you've accomplished during the week and plan for the next one. Plus, it frees up your Friday for cleaning up loose ends and getting ready for the weekend.

So, let's leave behind the old ways of doing things and start paving the way for a more Work+Life Harmony! 

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/ditch-monday-morning-meetings Megan Sumrell: Time Management and Productivity Coach Buzzsprout-13745477 Tue, 17 Oct 2023 05:00:00 -0400 1179 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 212 full false How to Use Wall Calendars to Plan with Tasha Agruso How to Use Wall Calendars to Plan with Tasha Agruso Can a wall calendar revolutionize the way you connect with your family or plan your meals? Tasha Agruso of Kaleidoscope Living graced us with her presence in this episode, sharing the genesis of her innovative, bright wall calendar. Each month has its own page, and Tasha's creative vision shines as she shares how this functional art piece can turn any space into a vibrant hub of productivity.

Together we dive into the multitude of ways to use Tasha's colorful calendar - from tracking habits, planning meals, to even serving as a family communication center.  My chat with Tasha doesn't just stop at wall calendars though; she shares her brilliant insights on repurposing household items, saving you both time and money.

This episode is a bounty of inspiration - it will leave you eager to infuse your own spaces with color, functionality, and a bit of Tasha's signature style.

Get your own wall calendar here:
https://shopthekaleidoscope.com/?sca_ref=3031436.BYXi1LP8x5

Connect with Tasha:
IG: @tasha.kaleidoscope  @kaleidoscopeliving
Facebook: @tasha.kaleidoscope
Pintrest: @kaleidoscopeliving
YouTube: @TashaKaleidoscopeLiving

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Can a wall calendar revolutionize the way you connect with your family or plan your meals? Tasha Agruso of Kaleidoscope Living graced us with her presence in this episode, sharing the genesis of her innovative, bright wall calendar. Each month has its own page, and Tasha's creative vision shines as she shares how this functional art piece can turn any space into a vibrant hub of productivity.

Together we dive into the multitude of ways to use Tasha's colorful calendar - from tracking habits, planning meals, to even serving as a family communication center.  My chat with Tasha doesn't just stop at wall calendars though; she shares her brilliant insights on repurposing household items, saving you both time and money.

This episode is a bounty of inspiration - it will leave you eager to infuse your own spaces with color, functionality, and a bit of Tasha's signature style.

Get your own wall calendar here:
https://shopthekaleidoscope.com/?sca_ref=3031436.BYXi1LP8x5

Connect with Tasha:
IG: @tasha.kaleidoscope  @kaleidoscopeliving
Facebook: @tasha.kaleidoscope
Pintrest: @kaleidoscopeliving
YouTube: @TashaKaleidoscopeLiving

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/how-to-use-wall-calendars-to-plan-with-tasha-agruso Megan Sumrell: Time Management and Productivity Coach Buzzsprout-13693683 Tue, 10 Oct 2023 05:00:00 -0400 1873 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 211 full false [Part 4] The 4 Levels of Planning [Part 4] The 4 Levels of Planning Welcome to the final part of the 4 levels of planning...weekly planning! This episode unlocks the mystery of weekly planning and unveils the differences between weekly and monthly planning. I smash the myth that continuous list-making equates to effective weekly planning and equip you with practical strategies to boost your productivity.

Weekly planning takes those vague monthly intentions and transforms them into actionable tasks with set dates and times. We're not striving for a jam-packed schedule; we're ensuring balance by scheduling white space to absorb unexpected tasks. The real game-changer? The introduction of a weekly checklist that keeps recurring tasks on track.

When it comes to weekly planning, a question I get a lot is "What about all the stuff that pops up during the week?"  I cover that in a short blog post here: https://www.megansumrell.com/blog/3-planning-systems-to-stop-overwhelm-in-its-tracks

GRAB THE 4 LEVELS OF PLANNING CHECKLIST
Aka get my (never-before-shared) cheat sheet of what you need to do when doing annual, quarterly, monthly, and weekly planning.
https://www.megansumrell.com/4levels

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Welcome to the final part of the 4 levels of planning...weekly planning! This episode unlocks the mystery of weekly planning and unveils the differences between weekly and monthly planning. I smash the myth that continuous list-making equates to effective weekly planning and equip you with practical strategies to boost your productivity.

Weekly planning takes those vague monthly intentions and transforms them into actionable tasks with set dates and times. We're not striving for a jam-packed schedule; we're ensuring balance by scheduling white space to absorb unexpected tasks. The real game-changer? The introduction of a weekly checklist that keeps recurring tasks on track.

When it comes to weekly planning, a question I get a lot is "What about all the stuff that pops up during the week?"  I cover that in a short blog post here: https://www.megansumrell.com/blog/3-planning-systems-to-stop-overwhelm-in-its-tracks

GRAB THE 4 LEVELS OF PLANNING CHECKLIST
Aka get my (never-before-shared) cheat sheet of what you need to do when doing annual, quarterly, monthly, and weekly planning.
https://www.megansumrell.com/4levels

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/part-4-the-4-levels-of-planning Megan Sumrell: Time Management and Productivity Coach Buzzsprout-13537166 Tue, 03 Oct 2023 06:00:00 -0400 958 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 210 full false [Part 3] The 4 Levels of Planning [Part 3] The 4 Levels of Planning Welcome to part three of the 4 levels of planning. In this episode, I am unraveling the subtle power of monthly planning. This episode presents you with clear strategies on how to efficiently map out your month and get a grip on how much of your time is already accounted for. I'll guide you through a process of evaluating your quarterly activities, tweaking them if necessary, and capturing your monthly planning details, irrespective of whether you're a digital calendar user or a paper planner fan.

No one wants to be swamped with too much detail, so I'll show you how the level of detail changes from quarterly to monthly planning. I’ll reveal how to block off chunks of time in your calendar, make notes in your planner, and set aside personal time without feeling guilty.

GRAB THE 4 LEVELS OF PLANNING CHECKLIST
Aka get my (never-before-shared) cheat sheet of what you need to do when doing annual, quarterly, monthly, and weekly planning.
https://www.megansumrell.com/4levels

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Welcome to part three of the 4 levels of planning. In this episode, I am unraveling the subtle power of monthly planning. This episode presents you with clear strategies on how to efficiently map out your month and get a grip on how much of your time is already accounted for. I'll guide you through a process of evaluating your quarterly activities, tweaking them if necessary, and capturing your monthly planning details, irrespective of whether you're a digital calendar user or a paper planner fan.

No one wants to be swamped with too much detail, so I'll show you how the level of detail changes from quarterly to monthly planning. I’ll reveal how to block off chunks of time in your calendar, make notes in your planner, and set aside personal time without feeling guilty.

GRAB THE 4 LEVELS OF PLANNING CHECKLIST
Aka get my (never-before-shared) cheat sheet of what you need to do when doing annual, quarterly, monthly, and weekly planning.
https://www.megansumrell.com/4levels

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/part-3-the-4-levels-of-planning Megan Sumrell: Time Management and Productivity Coach Buzzsprout-13537151 Tue, 26 Sep 2023 06:00:00 -0400 1268 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 209 full false [Part 2] The 4 Levels of Planning [Part 2] The 4 Levels of Planning Welcome to part two of the 4 levels of planning. By the end of this episode, you will have the tools you need to create an effective quarterly plan that aligns with your annual goals.

In today's episode, I cover the basics of quarterly planning, discussing how to incorporate your personal, work, and business activities seamlessly. Beyond this, you’ll gain insight into how to prioritize and protect time for business activities without sacrificing your personal life events.

GRAB THE 4 LEVELS OF PLANNING CHECKLIST
Aka get my (never-before-shared) cheat sheet of what you need to do when doing annual, quarterly, monthly, and weekly planning.
https://www.megansumrell.com/4levels

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Welcome to part two of the 4 levels of planning. By the end of this episode, you will have the tools you need to create an effective quarterly plan that aligns with your annual goals.

In today's episode, I cover the basics of quarterly planning, discussing how to incorporate your personal, work, and business activities seamlessly. Beyond this, you’ll gain insight into how to prioritize and protect time for business activities without sacrificing your personal life events.

GRAB THE 4 LEVELS OF PLANNING CHECKLIST
Aka get my (never-before-shared) cheat sheet of what you need to do when doing annual, quarterly, monthly, and weekly planning.
https://www.megansumrell.com/4levels

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/part-2-the-4-levels-of-planning Megan Sumrell: Time Management and Productivity Coach Buzzsprout-13537136 Tue, 19 Sep 2023 06:00:00 -0400 1207 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 208 full false [Part 1] The 4 Levels of Planning [Part 1] The 4 Levels of Planning Want to know the secret to harmonizing all aspects of your life? I'm here to share with you the 4 levels of planning to do just that! This week, I'm kicking off a four-part series that is set to revolutionize the way you plan. With my guidance, you'll gain insights into integrating personal, work, and business plans for a more balanced life.

In today's episode, we're kicking things off with a deep dive into the highest and most abstract level of planning: Annual Planning. I want you to rethink what annual planning means. It's not just about adhering to the January-to-December calendar; it's about creating a personalized blueprint for your future, regardless of the timeline that suits you best, whether that's a fiscal year or a unique 18-month strategic plan.

GRAB THE 4 LEVELS OF PLANNING CHECKLIST
Aka get my (never-before-shared) cheat sheet of what you need to do when doing annual, quarterly, monthly, and weekly planning.
https://www.megansumrell.com/4levels

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Want to know the secret to harmonizing all aspects of your life? I'm here to share with you the 4 levels of planning to do just that! This week, I'm kicking off a four-part series that is set to revolutionize the way you plan. With my guidance, you'll gain insights into integrating personal, work, and business plans for a more balanced life.

In today's episode, we're kicking things off with a deep dive into the highest and most abstract level of planning: Annual Planning. I want you to rethink what annual planning means. It's not just about adhering to the January-to-December calendar; it's about creating a personalized blueprint for your future, regardless of the timeline that suits you best, whether that's a fiscal year or a unique 18-month strategic plan.

GRAB THE 4 LEVELS OF PLANNING CHECKLIST
Aka get my (never-before-shared) cheat sheet of what you need to do when doing annual, quarterly, monthly, and weekly planning.
https://www.megansumrell.com/4levels

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/part-1-the-4-levels-of-planning Megan Sumrell: Time Management and Productivity Coach Buzzsprout-13537132 Tue, 12 Sep 2023 06:00:00 -0400 1151 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 207 full false 5 Things I Do Each Week to Keep my Digital Life Organized 5 Things I Do Each Week to Keep my Digital Life Organized Ever wondered how to stay on top of the digital declutter? In this week's episode, I'm going to guide you through five effective strategies that have transformed my digital life, from managing emails and digital photos to social media and data backups. 

Digital decluttering refers to the process of organizing and streamlining the digital aspects of our lives, including emails, files, photos, and tasks. It's a vital practice in our increasingly tech-driven world where the digital clutter can accumulate quickly, leading to stress and overwhelm. The digital realm's stress factor arises from the fact that, unlike physical clutter, we often don't see it until it's too late. Hidden behind screens, the accumulation of unorganized emails, countless unsorted photos, and incomplete tasks can become a daunting, invisible source of anxiety. 

Join me, as I share my personal weekly tasks that ensure a clutter-free digital environment. 

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Ever wondered how to stay on top of the digital declutter? In this week's episode, I'm going to guide you through five effective strategies that have transformed my digital life, from managing emails and digital photos to social media and data backups. 

Digital decluttering refers to the process of organizing and streamlining the digital aspects of our lives, including emails, files, photos, and tasks. It's a vital practice in our increasingly tech-driven world where the digital clutter can accumulate quickly, leading to stress and overwhelm. The digital realm's stress factor arises from the fact that, unlike physical clutter, we often don't see it until it's too late. Hidden behind screens, the accumulation of unorganized emails, countless unsorted photos, and incomplete tasks can become a daunting, invisible source of anxiety. 

Join me, as I share my personal weekly tasks that ensure a clutter-free digital environment. 

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/5-things-i-do-each-week-to-keep-my-digital-life-organized Megan Sumrell: Time Management and Productivity Coach Buzzsprout-13486544 Tue, 05 Sep 2023 05:00:00 -0400 927 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 206 full false 3 Tools to Help You Stop Procrastinating 3 Tools to Help You Stop Procrastinating Are you stuck in a cycle of constant overwhelming feelings and procrastination? We've all been there! Today, I'm breaking down the barriers to your productivity and reclaiming your time. 

We'll discuss the whys and hows of procrastination and, based on my personal journey, I'll be sharing three practical, life-changing tools to get you past these hurdles. 

But we're not stopping there! I'm delving deeper into the psychology of our brains - how they seek pleasure and avoid pain, and how we can flip that to our benefit. You'll discover the concept of temptation bundling and how it can be instrumental in overcoming procrastination. Plus, you'll learn about the intriguing productivity power of self-talk. So get ready to trade in the stress and chaos for a harmonious, productive life. 

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Are you stuck in a cycle of constant overwhelming feelings and procrastination? We've all been there! Today, I'm breaking down the barriers to your productivity and reclaiming your time. 

We'll discuss the whys and hows of procrastination and, based on my personal journey, I'll be sharing three practical, life-changing tools to get you past these hurdles. 

But we're not stopping there! I'm delving deeper into the psychology of our brains - how they seek pleasure and avoid pain, and how we can flip that to our benefit. You'll discover the concept of temptation bundling and how it can be instrumental in overcoming procrastination. Plus, you'll learn about the intriguing productivity power of self-talk. So get ready to trade in the stress and chaos for a harmonious, productive life. 

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/3-tools-to-help-you-stop-procrastinating Megan Sumrell: Time Management and Productivity Coach Buzzsprout-13361721 Tue, 29 Aug 2023 05:00:00 -0400 1187 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 205 full false Decluttering Your Digital Life with Lydia Martin Decluttering Your Digital Life with Lydia Martin Tired of the chaos in your digital world? Fear not, we've got you covered with some remarkable takeaways you'd get from my chat with Lydia Martin, the brain behind Banish Business Clutter.

Lydia, known for her profound understanding of the human brain and its operations, shares her wisdom on organizing your digital space. Together, we explore the benefits of digital decluttering and the remarkable transformation one can achieve by establishing a confident system.

Brace yourself as Lydia guides us through her two-step process to conquer eight major online systems and turn that digital dread into digital prowess. So, consider this your golden ticket to a cleaner, more effective tech space.

Connect with Lydia:
Instagram: https://www.instagram.com/lydiamartinbiz/
Pinterest: https://www.pinterest.com/lydiamartinbiz/
LinkedIn: https://www.linkedin.com/in/lydiamartin1/
YouTube: https://www.youtube.com/c/LydiaMartin117

Mentioned in the episode:
Free bookmark folder system: https://msumrell--banishbusinessclutter.thrivecart.com/digital-clutter-cure/6475e64a67f44/

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Tired of the chaos in your digital world? Fear not, we've got you covered with some remarkable takeaways you'd get from my chat with Lydia Martin, the brain behind Banish Business Clutter.

Lydia, known for her profound understanding of the human brain and its operations, shares her wisdom on organizing your digital space. Together, we explore the benefits of digital decluttering and the remarkable transformation one can achieve by establishing a confident system.

Brace yourself as Lydia guides us through her two-step process to conquer eight major online systems and turn that digital dread into digital prowess. So, consider this your golden ticket to a cleaner, more effective tech space.

Connect with Lydia:
Instagram: https://www.instagram.com/lydiamartinbiz/
Pinterest: https://www.pinterest.com/lydiamartinbiz/
LinkedIn: https://www.linkedin.com/in/lydiamartin1/
YouTube: https://www.youtube.com/c/LydiaMartin117

Mentioned in the episode:
Free bookmark folder system: https://msumrell--banishbusinessclutter.thrivecart.com/digital-clutter-cure/6475e64a67f44/

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/decluttering-your-digital-life-with-lydia-martin Megan Sumrell: Time Management and Productivity Coach Buzzsprout-13361720 Tue, 22 Aug 2023 05:00:00 -0400 1684 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 204 full false Synchronizing Digital and Paper Planning Systems Synchronizing Digital and Paper Planning Systems Are you grappling with the conundrum of how to synchronize your digital and paper planning systems without duplicating information? The answer lies within this episode where I  demystify the necessity of digital calendaring for effective time blocking and shed light on why a paper planner provides a superior bird’s-eye view of my schedule. This episode is a treasure trove of strategies that harmonize these two systems for efficient time management and planning.

Join me and dive into the nuances of my weekly planning, nestled within the realm of my paper planner, and contrast it with my monthly planning, which takes up residence in my digital realm. Get ready to embrace the best of both worlds without the overwhelm of information redundancy. 

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Are you grappling with the conundrum of how to synchronize your digital and paper planning systems without duplicating information? The answer lies within this episode where I  demystify the necessity of digital calendaring for effective time blocking and shed light on why a paper planner provides a superior bird’s-eye view of my schedule. This episode is a treasure trove of strategies that harmonize these two systems for efficient time management and planning.

Join me and dive into the nuances of my weekly planning, nestled within the realm of my paper planner, and contrast it with my monthly planning, which takes up residence in my digital realm. Get ready to embrace the best of both worlds without the overwhelm of information redundancy. 

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/synchronizing-digital-and-paper-planning-systems Megan Sumrell: Time Management and Productivity Coach Buzzsprout-13361716 Tue, 15 Aug 2023 05:00:00 -0400 1354 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 203 full false Navigating Motherhood without Losing Your Identity with Dr. Morgan Cutlip Navigating Motherhood without Losing Your Identity with Dr. Morgan Cutlip How can you as a mom retain your individuality while taking care of your family? Meet Dr. Morgan Cutlip, a psychologist who's dedicated her career to relationship education and is a mother herself. We'll get a glimpse into her journey from the academic world of psychological theories to the practical world of day-to-day motherhood.

Just like machines, we too need regular refueling to function efficiently. The crux of our conversation with Dr. Cutlip revolves around the concept of self-care in motherhood, a topic often pushed to the back burner. We deliberate on how the starvation principle affects both our needs and those of our children, and the shifts we need to make to prevent reaching that point of desperation. We also explore the art of rediscovering joy and using self-care as a decompression tool rather than merely a path to self-improvement.

Motherhood can leave you feeling misplaced. Dr. Cutlip and I delve into the importance of acknowledging this sense of displacement and debunk the myth of balance. We talk about the significance of having systems to check in with ourselves constantly and how to put a pin in issues when we don't have time to deal with them.

Not only do we discuss the importance of maintaining self-focus as mothers, but Dr. Cutlip also gives us a sneak peek into her upcoming book filled with invaluable insights for moms.

Purchase her book: Love Your Kids Without Losing Yourself
https://a.co/d/4PHJrbR

Connect with Dr. Morgan Cutlip:
http://www.drmorgancutlip.com
https://www.instagram.com/drmorgancutlip
https://www.facebook.com/mylovethinks

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> How can you as a mom retain your individuality while taking care of your family? Meet Dr. Morgan Cutlip, a psychologist who's dedicated her career to relationship education and is a mother herself. We'll get a glimpse into her journey from the academic world of psychological theories to the practical world of day-to-day motherhood.

Just like machines, we too need regular refueling to function efficiently. The crux of our conversation with Dr. Cutlip revolves around the concept of self-care in motherhood, a topic often pushed to the back burner. We deliberate on how the starvation principle affects both our needs and those of our children, and the shifts we need to make to prevent reaching that point of desperation. We also explore the art of rediscovering joy and using self-care as a decompression tool rather than merely a path to self-improvement.

Motherhood can leave you feeling misplaced. Dr. Cutlip and I delve into the importance of acknowledging this sense of displacement and debunk the myth of balance. We talk about the significance of having systems to check in with ourselves constantly and how to put a pin in issues when we don't have time to deal with them.

Not only do we discuss the importance of maintaining self-focus as mothers, but Dr. Cutlip also gives us a sneak peek into her upcoming book filled with invaluable insights for moms.

Purchase her book: Love Your Kids Without Losing Yourself
https://a.co/d/4PHJrbR

Connect with Dr. Morgan Cutlip:
http://www.drmorgancutlip.com
https://www.instagram.com/drmorgancutlip
https://www.facebook.com/mylovethinks

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/navigating-motherhood-without-losing-your-identity-with-dr-morgan-cutlip Megan Sumrell: Time Management and Productivity Coach Buzzsprout-13276995 Tue, 08 Aug 2023 05:00:00 -0400 2139 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 202 full false Choosing the Right Productivity Tools Choosing the Right Productivity Tools Ever feel overwhelmed by the plethora of apps and tools available, each one claiming to skyrocket your productivity? Let's pull back the veil together and learn how to critically evaluate these digital offerings, ensuring they're worthy of your time and energy.

We'll tackle questions like "What's the true purpose of this tool?" and "Is it really solving a problem for me?". We take this evaluation a step further by assessing if the tool is indeed worth the time it takes to master it, creating a foolproof process that saves you both time and resources.

In this episode, I also focus on helping you first make the most of what you already have before splurging on the latest shiny app. This includes setting a time-box to thoroughly test the tool, ensuring it effectively addresses your needs. If it's a hit, we discuss processes to prevent your valuable information from getting lost in the digital abyss.

And as an extra treat, I introduce the Pink Bee app, a treasure trove of my training materials, ready to boost your productivity. So, buckle up and join me on this enlightening journey to work smarter, not harder.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Ever feel overwhelmed by the plethora of apps and tools available, each one claiming to skyrocket your productivity? Let's pull back the veil together and learn how to critically evaluate these digital offerings, ensuring they're worthy of your time and energy.

We'll tackle questions like "What's the true purpose of this tool?" and "Is it really solving a problem for me?". We take this evaluation a step further by assessing if the tool is indeed worth the time it takes to master it, creating a foolproof process that saves you both time and resources.

In this episode, I also focus on helping you first make the most of what you already have before splurging on the latest shiny app. This includes setting a time-box to thoroughly test the tool, ensuring it effectively addresses your needs. If it's a hit, we discuss processes to prevent your valuable information from getting lost in the digital abyss.

And as an extra treat, I introduce the Pink Bee app, a treasure trove of my training materials, ready to boost your productivity. So, buckle up and join me on this enlightening journey to work smarter, not harder.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/choosing-the-right-productivity-tools Megan Sumrell: Time Management and Productivity Coach Buzzsprout-13276991 Tue, 01 Aug 2023 05:00:00 -0400 1117 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 201 full false Lessons Learned from 200 Episodes of Work + Life Harmony Lessons Learned from 200 Episodes of Work + Life Harmony Can you imagine the transformation your work + life would undergo if you learned to DITCH work-life balance and aim for work + life harmony instead? That's precisely the journey we've embarked on together over the last 200 episodes of the Work + Life Harmony podcast! As we ring in this milestone episode, I take a reflective pause to distill some vital lessons learned along the way. 

Tune in, as I reminisce on the critical necessity of preparation, the magic of a well-structured script, the need for systems for regular tasks, and the perils of procrastination. But, the icing on the cake is the revealing of how a robust and supportive team can turbocharge a podcast's success. 

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Can you imagine the transformation your work + life would undergo if you learned to DITCH work-life balance and aim for work + life harmony instead? That's precisely the journey we've embarked on together over the last 200 episodes of the Work + Life Harmony podcast! As we ring in this milestone episode, I take a reflective pause to distill some vital lessons learned along the way. 

Tune in, as I reminisce on the critical necessity of preparation, the magic of a well-structured script, the need for systems for regular tasks, and the perils of procrastination. But, the icing on the cake is the revealing of how a robust and supportive team can turbocharge a podcast's success. 

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/lessons-learned-from-200-episodes-of-work-life-harmony Megan Sumrell: Time Management and Productivity Coach Buzzsprout-13263313 Tue, 25 Jul 2023 05:00:00 -0400 943 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 200 full false Transforming Meal Prep and Planning with Nakita Attard Vassallo Transforming Meal Prep and Planning with Nakita Attard Vassallo Tired of the daily scramble to answer the 'what's for dinner' question? Longing for a way to streamline your meal planning and preparation routine that doesn't involve spending hours in your kitchen every weekend? Nakita, a meal prep expert, joins me to share her unique approach and practical tips on transforming meal prep and planning from a chore into a game-changer!

Together, we unpack the key differences between meal planning and meal prepping, and how integrating these practices can shave hours off your weekly routine. Nakita shines a light on batch cooking, sharing how even one simple recipe per week can free up time and, more importantly, mental energy.

But we don't stop there! We also dive into the ripple effect meal planning can have on your lifestyle, like conscious recipe choices and reduced time wasted on impromptu grocery shopping. Nakita offers an insight into how cooking for the following day has saved her from stress and introduces her meal planning membership service, designed to take the guesswork out of dinner time completely.

Tune in, and discover how meal planning and prepping can offer relief from daily decision fatigue and pave the way for work-life harmony.

Connect with Nakita Attard Vassallo:
https://www.instagram.com/the_mama_manual
https://www.fb.com/themamamanual
https://www.themamamanual.com/

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Tired of the daily scramble to answer the 'what's for dinner' question? Longing for a way to streamline your meal planning and preparation routine that doesn't involve spending hours in your kitchen every weekend? Nakita, a meal prep expert, joins me to share her unique approach and practical tips on transforming meal prep and planning from a chore into a game-changer!

Together, we unpack the key differences between meal planning and meal prepping, and how integrating these practices can shave hours off your weekly routine. Nakita shines a light on batch cooking, sharing how even one simple recipe per week can free up time and, more importantly, mental energy.

But we don't stop there! We also dive into the ripple effect meal planning can have on your lifestyle, like conscious recipe choices and reduced time wasted on impromptu grocery shopping. Nakita offers an insight into how cooking for the following day has saved her from stress and introduces her meal planning membership service, designed to take the guesswork out of dinner time completely.

Tune in, and discover how meal planning and prepping can offer relief from daily decision fatigue and pave the way for work-life harmony.

Connect with Nakita Attard Vassallo:
https://www.instagram.com/the_mama_manual
https://www.fb.com/themamamanual
https://www.themamamanual.com/

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/transforming-meal-prep-and-planning-with-nakita-attard-vassallo Megan Sumrell: Time Management and Productivity Coach Buzzsprout-13153795 Tue, 18 Jul 2023 05:00:00 -0400 1487 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 199 full false Unboxing the TOP Planner 3.0 Unboxing the TOP Planner 3.0 Celebrating my 50th birthday today, I take you on a roller-coaster ride that was the journey of creating the TOP Planner 3.0. Ever wondered how a revolutionary planner springs to life? Unfold the saga of its creation, the challenges we wrestled with, and how our strategic planning came to the rescue.

More importantly, understand the significance of four levels of planning that were critical in this journey and learn how they can be your secret weapon in managing your projects and goals.

Get ready to harness the power of the TOP Planner 3.0 to master time management, organization, and productivity.

www.thetopplanner.com

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Celebrating my 50th birthday today, I take you on a roller-coaster ride that was the journey of creating the TOP Planner 3.0. Ever wondered how a revolutionary planner springs to life? Unfold the saga of its creation, the challenges we wrestled with, and how our strategic planning came to the rescue.

More importantly, understand the significance of four levels of planning that were critical in this journey and learn how they can be your secret weapon in managing your projects and goals.

Get ready to harness the power of the TOP Planner 3.0 to master time management, organization, and productivity.

www.thetopplanner.com

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/unboxing-the-top-planner-3-0 Megan Sumrell: Time Management and Productivity Coach Buzzsprout-13153790 Tue, 11 Jul 2023 05:00:00 -0400 1351 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 198 full false Embracing Slow Living and Wellbeing with the Crock-Pot Lady, Stephanie O'Dea Embracing Slow Living and Wellbeing with the Crock-Pot Lady, Stephanie O'Dea What if you could live a life filled with harmony and well-being by simply embracing a slower pace? Join me as I chat with Stephanie O'Dea, the "Crock-Pot Lady," who went viral years ago after cooking dinner in her crock pot every night for an entire year and blogging about her journey. Stephanie shares her story, from her humble beginnings to hitting the New York Times best-sellers list, and the most rewarding part of her journey - connecting with other moms who have been touched by her slow-living philosophy.

In this conversation, we discuss the benefits of living a slower life, reconnecting with ourselves, and ultimately improving our well-being. We also explore the importance of guided journaling and how having a prompt can be a valuable tool for getting started. Stephanie talks about her thoughts on the popular Instant Pot and how it didn't align with her slow-living philosophy. 

Listen in and learn more about Stephanie's mission to help others slow down and embrace a life of harmony.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> What if you could live a life filled with harmony and well-being by simply embracing a slower pace? Join me as I chat with Stephanie O'Dea, the "Crock-Pot Lady," who went viral years ago after cooking dinner in her crock pot every night for an entire year and blogging about her journey. Stephanie shares her story, from her humble beginnings to hitting the New York Times best-sellers list, and the most rewarding part of her journey - connecting with other moms who have been touched by her slow-living philosophy.

In this conversation, we discuss the benefits of living a slower life, reconnecting with ourselves, and ultimately improving our well-being. We also explore the importance of guided journaling and how having a prompt can be a valuable tool for getting started. Stephanie talks about her thoughts on the popular Instant Pot and how it didn't align with her slow-living philosophy. 

Listen in and learn more about Stephanie's mission to help others slow down and embrace a life of harmony.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/embracing-slow-living-and-wellbeing-with-the-crock-pot-lady-stephanie-o-day Megan Sumrell: Time Management and Productivity Coach Buzzsprout-13108533 Tue, 04 Jul 2023 05:00:00 -0400 1682 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 197 full false Why I Haven't Gone Fully Digital with my Planning Why I Haven't Gone Fully Digital with my Planning Are you torn between going digital or sticking to the good old-fashioned paper planner? In today's episode, I tackle the importance of monthly planning and how it can help you make that crucial decision. 

In this episode:

  • Discover the differences between monthly and weekly planning
  • The type of information monthly and weekly planning requires
  • The significance of choosing the right paper planner for your weekly planning sessions

I also discuss why I still have a soft spot for paper planners and explore the benefits of Artful Agenda as a digital calendar solution. If you're on the fence, give monthly planning a try and see which method suits you best.

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Are you torn between going digital or sticking to the good old-fashioned paper planner? In today's episode, I tackle the importance of monthly planning and how it can help you make that crucial decision. 

In this episode:

  • Discover the differences between monthly and weekly planning
  • The type of information monthly and weekly planning requires
  • The significance of choosing the right paper planner for your weekly planning sessions

I also discuss why I still have a soft spot for paper planners and explore the benefits of Artful Agenda as a digital calendar solution. If you're on the fence, give monthly planning a try and see which method suits you best.

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/why-i-haven-t-gone-fully-digital-with-my-planning Megan Sumrell: Time Management and Productivity Coach Buzzsprout-13067176 Tue, 27 Jun 2023 05:00:00 -0400 1101 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 196 full false Reinventing Productivity with Alignment over Willpower Reinventing Productivity with Alignment over Willpower Relying on willpower to achieve your goals? Discover how leaning into alignment can revolutionize your approach to productivity and time management. In this episode, I share my personal experience of how embracing alignment over willpower has significantly impacted my life and made tasks like starting a new exercise routine or blogging feel more natural and effortless.

In this episode, I  dive deep into:

  • The concept of alignment and how it applies to activities you want to initiate, such as beginning a blog or a new exercise routine. 
  • Learning the importance of understanding your own unique needs and how this knowledge is crucial for the activities you want to pursue
  • Finding out how to recognize when you're relying on willpower and how to shift into alignment for a smoother journey towards your desired outcome.

Don't miss this opportunity to transform your approach to productivity, organization, and time management by aligning your beliefs and actions.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Relying on willpower to achieve your goals? Discover how leaning into alignment can revolutionize your approach to productivity and time management. In this episode, I share my personal experience of how embracing alignment over willpower has significantly impacted my life and made tasks like starting a new exercise routine or blogging feel more natural and effortless.

In this episode, I  dive deep into:

  • The concept of alignment and how it applies to activities you want to initiate, such as beginning a blog or a new exercise routine. 
  • Learning the importance of understanding your own unique needs and how this knowledge is crucial for the activities you want to pursue
  • Finding out how to recognize when you're relying on willpower and how to shift into alignment for a smoother journey towards your desired outcome.

Don't miss this opportunity to transform your approach to productivity, organization, and time management by aligning your beliefs and actions.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/reinventing-productivity-with-alignment-over-willpower Megan Sumrell: Time Management and Productivity Coach Buzzsprout-13024955 Tue, 20 Jun 2023 05:00:00 -0400 991 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 195 full false The Biggest Mistake You can Make with a Pivot The Biggest Mistake You can Make with a Pivot Have you ever found yourself in a situation where life throws a massive curveball your way, leaving you feeling overwhelmed and unsure of your next steps? I've been there, and I want to share my experience and the biggest mistake you could make when facing a massive pivot in your life.

Join me in this episode as I discuss the importance of adapting to changes and maintaining productivity during uncertain times.

We'll dive into:

  • The process of replanning and prioritizing your life in the midst of upheaval
  • Focusing on delegating tasks and embracing what truly matters
  • How to maximize your productivity

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Have you ever found yourself in a situation where life throws a massive curveball your way, leaving you feeling overwhelmed and unsure of your next steps? I've been there, and I want to share my experience and the biggest mistake you could make when facing a massive pivot in your life.

Join me in this episode as I discuss the importance of adapting to changes and maintaining productivity during uncertain times.

We'll dive into:

  • The process of replanning and prioritizing your life in the midst of upheaval
  • Focusing on delegating tasks and embracing what truly matters
  • How to maximize your productivity

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/the-biggest-mistake-you-can-make-with-a-pivot Megan Sumrell: Time Management and Productivity Coach Buzzsprout-12981001 Tue, 13 Jun 2023 04:00:00 -0400 1121 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 194 full false Boosting Confidence and Family Connections in the Kitchen with Katie Kimball Boosting Confidence and Family Connections in the Kitchen with Katie Kimball Imagine the freedom and time you'd gain if your kids could confidently whip up healthy meals in the kitchen! Join us for an insightful conversation with Katie Kimball, an expert in teaching parents how to stay healthy without going crazy. Throughout our chat, Katie shares her wisdom on getting kids involved in the kitchen, which not only frees up time for parents but also gives kids a boost of confidence and creates stronger family connections.

We delve into the importance of teaching kids basic kitchen skills and safety, taking inspiration from activities in Katie's LifeSkillsNow summer camp. By starting with the stove off and playing the "hot or not hot" game, children can gradually build their self-esteem in the kitchen. Katie also stresses the importance of investing time upfront to reap the rewards later when it comes to teaching kids essential life skills.

Lastly, don't miss the details on Katie's incredible LifeSkillsNow Summer Camp, open to kids of all ages, from toddlers to teens, and completely free! This empowering event covers essential life skills that aren't typically taught in the classroom, such as finance, gardening, cooking, entrepreneurship, and time management. Equip your children with the skills they need to thrive throughout their lives by tuning in to our fascinating conversation with Katie Kimball.

Sign up here: https://sl290.isrefer.com/go/LSN2/msumrell/

Like what you heard here?
I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Imagine the freedom and time you'd gain if your kids could confidently whip up healthy meals in the kitchen! Join us for an insightful conversation with Katie Kimball, an expert in teaching parents how to stay healthy without going crazy. Throughout our chat, Katie shares her wisdom on getting kids involved in the kitchen, which not only frees up time for parents but also gives kids a boost of confidence and creates stronger family connections.

We delve into the importance of teaching kids basic kitchen skills and safety, taking inspiration from activities in Katie's LifeSkillsNow summer camp. By starting with the stove off and playing the "hot or not hot" game, children can gradually build their self-esteem in the kitchen. Katie also stresses the importance of investing time upfront to reap the rewards later when it comes to teaching kids essential life skills.

Lastly, don't miss the details on Katie's incredible LifeSkillsNow Summer Camp, open to kids of all ages, from toddlers to teens, and completely free! This empowering event covers essential life skills that aren't typically taught in the classroom, such as finance, gardening, cooking, entrepreneurship, and time management. Equip your children with the skills they need to thrive throughout their lives by tuning in to our fascinating conversation with Katie Kimball.

Sign up here: https://sl290.isrefer.com/go/LSN2/msumrell/

Like what you heard here?
I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/boosting-confidence-and-family-connections-in-the-kitchen-with-katie-kimball Megan Sumrell: Time Management and Productivity Coach Buzzsprout-12937926 Tue, 06 Jun 2023 05:00:00 -0400 1826 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 193 full false Why SMART Goals are not enough with Mindi Huebner Why SMART Goals are not enough with Mindi Huebner Just when you thought SMART goals were the secret to success, Mindi Huebner reveals an unexpected twist that will change the way you approach goal-setting forever. Her concept of 24-karat outcomes taps into the power of the subconscious mind, allowing individuals to shift their beliefs and truly embody their desired change. Are you ready to unlock your true potential?

Mindi Huebner joins the show this week and is an intuitive mindset mastery coach. She brings her expertise in helping six, seven, and eight-figure entrepreneurs achieve their goals through aligning their conscious and subconscious minds. With years of experience in the field, Mindi has developed unique strategies to unlock the hidden potential of individuals who are tired of setting goals without achieving them. Her approach focuses on addressing the limitations of SMART goals and incorporating subconscious alignment to create a powerful balance between goal setting and goal getting. Get ready to learn from Mindi's insights and take your goal achievement to the next level.

In this episode, you will be able to:
1. Explore the crucial need for aligning your conscious and subconscious objectives to excel.
2. Unveil the secrets behind fashioning top-tier, 24-karat results in setting your aspirations.
3. Dive into the world of mindfully involving the subconscious in your favor with visualization and affirmations.
4. Absorb the knowledge of how to mesh your belief system with your intended results, steering clear of self-sabotage.
5. Grasp the power of establishing a constructive outlook when defining your objectives.

Ready for the full 24 Karat Outcomes FREE masterclass? Join here: https://pages.mindihuebner.com/registration-24k-8694-7163?am_id=megan108

Like what you heard here?
I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Just when you thought SMART goals were the secret to success, Mindi Huebner reveals an unexpected twist that will change the way you approach goal-setting forever. Her concept of 24-karat outcomes taps into the power of the subconscious mind, allowing individuals to shift their beliefs and truly embody their desired change. Are you ready to unlock your true potential?

Mindi Huebner joins the show this week and is an intuitive mindset mastery coach. She brings her expertise in helping six, seven, and eight-figure entrepreneurs achieve their goals through aligning their conscious and subconscious minds. With years of experience in the field, Mindi has developed unique strategies to unlock the hidden potential of individuals who are tired of setting goals without achieving them. Her approach focuses on addressing the limitations of SMART goals and incorporating subconscious alignment to create a powerful balance between goal setting and goal getting. Get ready to learn from Mindi's insights and take your goal achievement to the next level.

In this episode, you will be able to:
1. Explore the crucial need for aligning your conscious and subconscious objectives to excel.
2. Unveil the secrets behind fashioning top-tier, 24-karat results in setting your aspirations.
3. Dive into the world of mindfully involving the subconscious in your favor with visualization and affirmations.
4. Absorb the knowledge of how to mesh your belief system with your intended results, steering clear of self-sabotage.
5. Grasp the power of establishing a constructive outlook when defining your objectives.

Ready for the full 24 Karat Outcomes FREE masterclass? Join here: https://pages.mindihuebner.com/registration-24k-8694-7163?am_id=megan108

Like what you heard here?
I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/why-smart-goals-are-not-enough-with-mindi-huebner Megan Sumrell: Time Management and Productivity Coach Buzzsprout-12928142 Tue, 30 May 2023 05:00:00 -0400 2329 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 192 full false The Missing Piece: The Power of Information Centralization The Missing Piece: The Power of Information Centralization When puzzle pieces are scattered across various places, solving the puzzle becomes more time-consuming, frustrating, and overwhelming. Analogously, keeping essential information dispersed across different platforms or devices can hinder one's ability to manage their time and make well-informed, quick decisions efficiently.

In this episode, I'm using this jigsaw puzzle analogy to drive home the importance of centralizing information for time management and planning. Listen in as I emphasize that just as gathering all puzzle pieces in one place makes the process much easier and more enjoyable, organizing one's personal and professional data in a single location simplifies decision-making and allows for more effective scheduling.

If you have been struggling to try and get planning together, it's probably because you're missing that centralized hub.

In this episode, you will be able to:
1. Understand the key link between information centralization and achieving time management goals.
2. Evaluate the most suitable system for gathering your vital information in one accessible location.
3. Ascertain the positive impact of using email processing systems in your professional arena.
4. Appreciate the consequences of avoiding a well-organized information hub on your bottom line.
5. Skillfully navigate the planning process through centralization in top-rated programs to accelerate results.

Like what you heard here?
I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode. 

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> When puzzle pieces are scattered across various places, solving the puzzle becomes more time-consuming, frustrating, and overwhelming. Analogously, keeping essential information dispersed across different platforms or devices can hinder one's ability to manage their time and make well-informed, quick decisions efficiently.

In this episode, I'm using this jigsaw puzzle analogy to drive home the importance of centralizing information for time management and planning. Listen in as I emphasize that just as gathering all puzzle pieces in one place makes the process much easier and more enjoyable, organizing one's personal and professional data in a single location simplifies decision-making and allows for more effective scheduling.

If you have been struggling to try and get planning together, it's probably because you're missing that centralized hub.

In this episode, you will be able to:
1. Understand the key link between information centralization and achieving time management goals.
2. Evaluate the most suitable system for gathering your vital information in one accessible location.
3. Ascertain the positive impact of using email processing systems in your professional arena.
4. Appreciate the consequences of avoiding a well-organized information hub on your bottom line.
5. Skillfully navigate the planning process through centralization in top-rated programs to accelerate results.

Like what you heard here?
I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode. 

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/the-missing-piece-the-power-of-information-centralization Megan Sumrell: Time Management and Productivity Coach Buzzsprout-12883779 Tue, 23 May 2023 05:00:00 -0400 959 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 191 full false From Overwhelmed to Empowered with TOP Program Student Steph Hochstetler From Overwhelmed to Empowered with TOP Program Student Steph Hochstetler If you're feeling overwhelmed and frustrated by constantly juggling work and family responsibilities, trying to squeeze in more hours daily, and sacrificing self-care time, then you are not alone!

Today I am joined by Steph Hochstetler a busy mom and professional. Living in the suburbs of Chicago, Steph is a proud member of her local improv theater and youth program, while also dedicating her time to two nonprofits and a local political campaign.

Steph has been in the TOP Program for 2.5 years and is a GREAT example of an active learner.  She openly admits that she has not "mastered" the entire framework but is reaping the benefits of slowly implementing each and every month. 

In this episode, you will be able to:
1. Discover the crucial role of time management, prioritization, and organization in achieving Work+Life Harmony.
2. Uncover the life-changing benefits of mastering time management skills.
3. Find out how proactive planning and seeking input can save time and improve task management.
4. Realize the power of commitment to a process and the importance of perseverance.

Like what you heard here?
I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> If you're feeling overwhelmed and frustrated by constantly juggling work and family responsibilities, trying to squeeze in more hours daily, and sacrificing self-care time, then you are not alone!

Today I am joined by Steph Hochstetler a busy mom and professional. Living in the suburbs of Chicago, Steph is a proud member of her local improv theater and youth program, while also dedicating her time to two nonprofits and a local political campaign.

Steph has been in the TOP Program for 2.5 years and is a GREAT example of an active learner.  She openly admits that she has not "mastered" the entire framework but is reaping the benefits of slowly implementing each and every month. 

In this episode, you will be able to:
1. Discover the crucial role of time management, prioritization, and organization in achieving Work+Life Harmony.
2. Uncover the life-changing benefits of mastering time management skills.
3. Find out how proactive planning and seeking input can save time and improve task management.
4. Realize the power of commitment to a process and the importance of perseverance.

Like what you heard here?
I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/from-overwhelmed-to-empowered-with-top-program-student-steph-hochstetler Megan Sumrell: Time Management and Productivity Coach Buzzsprout-12838863 Tue, 16 May 2023 05:00:00 -0400 1759 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 190 full false Investing Time vs. Spending Time: How to Make Time Investments That Pay Off Investing Time vs. Spending Time: How to Make Time Investments That Pay Off There is a difference between spending time and investing time. Spending time refers to activities that bring immediate results without any future time-saving benefit. On the other hand, investing time implies engaging in tasks that might not have an instantaneous effect but lay the foundation for future time savings.

Striking the right balance between spending and investing time is the key to achieving productivity and preventing exhaustion. In this episode, I emphasize the importance of identifying whether your daily activities are centered around spending or investing time. I urge you to start by analyzing your day for both types of activities to ensure long-term productivity and maintain a sense of purpose.

In this episode, you will be able to:
1. Master the art of striking a balance between spending and investing time for enhanced productivity.
2. Discover the secret to identifying time investment activities that will pay off in the long run.
3. Learn how to maintain harmony in your life by dodging overwhelm and exhaustion.
4. Uncover planning techniques designed for effective time management and organization.
5. Realize the power of intentionality in daily time usage and the benefits it brings.

Like what you heard here?
I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode. 

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> There is a difference between spending time and investing time. Spending time refers to activities that bring immediate results without any future time-saving benefit. On the other hand, investing time implies engaging in tasks that might not have an instantaneous effect but lay the foundation for future time savings.

Striking the right balance between spending and investing time is the key to achieving productivity and preventing exhaustion. In this episode, I emphasize the importance of identifying whether your daily activities are centered around spending or investing time. I urge you to start by analyzing your day for both types of activities to ensure long-term productivity and maintain a sense of purpose.

In this episode, you will be able to:
1. Master the art of striking a balance between spending and investing time for enhanced productivity.
2. Discover the secret to identifying time investment activities that will pay off in the long run.
3. Learn how to maintain harmony in your life by dodging overwhelm and exhaustion.
4. Uncover planning techniques designed for effective time management and organization.
5. Realize the power of intentionality in daily time usage and the benefits it brings.

Like what you heard here?
I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode. 

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/investing-time-vs-spending-time-how-to-make-time-investments-that-pay-off Megan Sumrell: Time Management and Productivity Coach Buzzsprout-12790954 Tue, 09 May 2023 05:00:00 -0400 972 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 189 full false Declutter Your Home & Mind: Expert Tips from Katy Wells Declutter Your Home & Mind: Expert Tips from Katy Wells In fostering a balanced and orderly work-life environment, it is important to understand the correlation between physical clutter and mental well-being. Cluttered spaces tend to have a detrimental effect on productivity and focus, causing individuals to feel stressed and overwhelmed.

An organized home allows for clearer thinking, reduced stress levels, and improved mood, enabling people to concentrate on more important aspects of life like their careers, hobbies, and personal relationships. During our conversation on today's show, decluttering expert Katy Wells highlights the impact of physical possessions on an individual's mental health. She explains that when a home is cluttered and chaotic, it leads to feelings of stress and reduced productivity.

According to Katy, the key to creating a harmonious environment is to remove unnecessary items from one's life, leaving only what truly matters, thus resulting in maximized time and energy.

In today's episode, tune to learn how to:
1. Enhance mental clarity, and productivity, and reduce stress through decluttering
2. Develop sustainable decluttering habits with daily resets and clutter audits.
3. Instill organization skills in children using the effective LAP (Look, Assess, Place) method.

Connect with Katy more by tuning into her podcast The Maximized MInimalist or following her on Instagram @katyjoywells.

Also mentioned in the episode is Katy's 14-day challenge. Sign up here: https://katyjoywells.idevaffiliate.com/101-3.html

Like what you heard here?
I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> In fostering a balanced and orderly work-life environment, it is important to understand the correlation between physical clutter and mental well-being. Cluttered spaces tend to have a detrimental effect on productivity and focus, causing individuals to feel stressed and overwhelmed.

An organized home allows for clearer thinking, reduced stress levels, and improved mood, enabling people to concentrate on more important aspects of life like their careers, hobbies, and personal relationships. During our conversation on today's show, decluttering expert Katy Wells highlights the impact of physical possessions on an individual's mental health. She explains that when a home is cluttered and chaotic, it leads to feelings of stress and reduced productivity.

According to Katy, the key to creating a harmonious environment is to remove unnecessary items from one's life, leaving only what truly matters, thus resulting in maximized time and energy.

In today's episode, tune to learn how to:
1. Enhance mental clarity, and productivity, and reduce stress through decluttering
2. Develop sustainable decluttering habits with daily resets and clutter audits.
3. Instill organization skills in children using the effective LAP (Look, Assess, Place) method.

Connect with Katy more by tuning into her podcast The Maximized MInimalist or following her on Instagram @katyjoywells.

Also mentioned in the episode is Katy's 14-day challenge. Sign up here: https://katyjoywells.idevaffiliate.com/101-3.html

Like what you heard here?
I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/declutter-your-home-mind-expert-tips-from-katy-wells Megan Sumrell: Time Management and Productivity Coach Buzzsprout-12742759 Tue, 02 May 2023 05:00:00 -0400 2311 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 188 full false Spring Cleaning Part 2: Your Calendar and Task List Spring Cleaning Part 2: Your Calendar and Task List Taking time to spring clean your calendar is the number one way to really start to free up more of your time. Last week we talked about some simple things to spring clean your house. Today, I'm sharing how to spring clean the stuff you CAN'T see!

Tune in to revamp your calendar for a fresh, focused mindset and heightened productivity, and uncover how to optimize daily habits by monitoring time usage.

In this episode, you will:
1. Learn key strategies for eliminating clutter through the keep, toss, and outsource methods.
2. Grasp the importance of emphasizing crucial tasks for Work+Life Harmony.
3. Discover the One Notebook Challenge and its role in streamlining organization.

If you had to collect multiple notebooks to "spring Clean"...I have great news!  The One Notebook Challenge is coming and it's FREE! Sign up here www.megansumrell.com/one-notebook

Like what you heard here?
I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode. 

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Taking time to spring clean your calendar is the number one way to really start to free up more of your time. Last week we talked about some simple things to spring clean your house. Today, I'm sharing how to spring clean the stuff you CAN'T see!

Tune in to revamp your calendar for a fresh, focused mindset and heightened productivity, and uncover how to optimize daily habits by monitoring time usage.

In this episode, you will:
1. Learn key strategies for eliminating clutter through the keep, toss, and outsource methods.
2. Grasp the importance of emphasizing crucial tasks for Work+Life Harmony.
3. Discover the One Notebook Challenge and its role in streamlining organization.

If you had to collect multiple notebooks to "spring Clean"...I have great news!  The One Notebook Challenge is coming and it's FREE! Sign up here www.megansumrell.com/one-notebook

Like what you heard here?
I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode. 

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/spring-cleaning-part-2-your-calendar-and-task-list Megan Sumrell: Time Management and Productivity Coach Buzzsprout-12696636 Tue, 25 Apr 2023 05:00:00 -0400 1196 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 187 full false Spring Cleaning Part 1: Declutter Your Home and Mind Spring Cleaning Part 1: Declutter Your Home and Mind After years of dedicating myself to mastering the art of spring cleaning, I was surprised to discover how it could positively impact my emotional well-being and ultimately lead me to more Work + Life Harmony.

Little did I know that this ritual of renewal would shape my life in ways I could never have imagined. Tune in as I walk you through my "how-to spring clean" process. Today's episode is part one where I cover spring cleaning your physical things. Part two will cover spring cleaning your calendar.

In this episode, you will be able to:
1. Discover the profound effects that spring cleaning has on mental well-being.
2. Uncover the secrets to effectively tackling high-traffic areas during cleaning sessions.
3. Embrace a more intentional lifestyle by editing and organizing your belongings with purpose.

Like what you heard here?
I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> After years of dedicating myself to mastering the art of spring cleaning, I was surprised to discover how it could positively impact my emotional well-being and ultimately lead me to more Work + Life Harmony.

Little did I know that this ritual of renewal would shape my life in ways I could never have imagined. Tune in as I walk you through my "how-to spring clean" process. Today's episode is part one where I cover spring cleaning your physical things. Part two will cover spring cleaning your calendar.

In this episode, you will be able to:
1. Discover the profound effects that spring cleaning has on mental well-being.
2. Uncover the secrets to effectively tackling high-traffic areas during cleaning sessions.
3. Embrace a more intentional lifestyle by editing and organizing your belongings with purpose.

Like what you heard here?
I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/spring-cleaning-part-1-declutter-your-home-and-mind Megan Sumrell: Time Management and Productivity Coach Buzzsprout-12649933 Tue, 18 Apr 2023 05:00:00 -0400 1302 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 186 full false 1 Small Shift to Make to Improve Your Productivity 1 Small Shift to Make to Improve Your Productivity As a people pleaser, I previously found myself putting everyone else's needs before my own, leading to resentment and decreased productivity. Realizing the need for change, I decided to establish boundaries and communicate them with my family.

The two boundaries I set were not working on weekends and dedicating three hours per week solely to my CEO duties. By having an open conversation with my family, I was able to explain my needs and how it would impact our lives. This led to improved productivity and personal time management.

For fellow people pleasers struggling with boundaries, this episode highlights the importance of setting clear boundaries and communicating them to achieve work-life harmony. By protecting our mental health and prioritizing our own goals, we can maintain a balanced life.

In this episode, you will be able to:
1. Break away from unproductive customs blocking your personal and work growth.
2. Spot when you're putting others before your own needs and restore your work-life balance.
3. Create and maintain strong personal and professional boundaries.
4. Share your new boundaries effectively with loved ones to improve understanding.
5. Prioritize objectives for both mental well-being and work-life synergy.

Like what you heard here?
I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> As a people pleaser, I previously found myself putting everyone else's needs before my own, leading to resentment and decreased productivity. Realizing the need for change, I decided to establish boundaries and communicate them with my family.

The two boundaries I set were not working on weekends and dedicating three hours per week solely to my CEO duties. By having an open conversation with my family, I was able to explain my needs and how it would impact our lives. This led to improved productivity and personal time management.

For fellow people pleasers struggling with boundaries, this episode highlights the importance of setting clear boundaries and communicating them to achieve work-life harmony. By protecting our mental health and prioritizing our own goals, we can maintain a balanced life.

In this episode, you will be able to:
1. Break away from unproductive customs blocking your personal and work growth.
2. Spot when you're putting others before your own needs and restore your work-life balance.
3. Create and maintain strong personal and professional boundaries.
4. Share your new boundaries effectively with loved ones to improve understanding.
5. Prioritize objectives for both mental well-being and work-life synergy.

Like what you heard here?
I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/1-small-shift-to-make-to-improve-your-productivity Megan Sumrell: Time Management and Productivity Coach Buzzsprout-12607408 Tue, 11 Apr 2023 05:00:00 -0400 956 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 185 full false Connection Between Managing Time and Money with Mel Abraham Connection Between Managing Time and Money with Mel Abraham It's not often that we have a male guest join the Work + Life Harmony Podcast for Overwhelmed Women but what you are about to learn from Mel Abraham today is going to blow your mind. I have been working with him for the past several months and it really has changed my life.

Mel Abraham is a CPA and entrepreneur who has been in the business game for decades. He is passionate about helping people marry their business with their life, finances, and money, and he believes that everyone has the possibility of being financially free.

When he became a single full-time dad to a 6-year-old, he realized that money was not the only way to create wealth. He learned the importance of being intentional with money and creating harmony between his work and home life. His message is that everyone has the possibility of being financially free if they are willing to talk about it, be intentional, and understand the power of time.

In this episode, you will learn the following:
1. How can we use our business to create wealth, rather than believing the business is the wealth itself
2. How can we use intentional conversations, money education, and habits to change our financial destiny
3. How can we shift from wants to wills to create a commitment and alignment toward our dreams

To connect with Mel, you can listen to him on his podcast The Affluent Entrepreneur Show, and find all the ways to work with him/follow him on social media at https://melabraham.com/.

Like what you heard here?
I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode. 

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> It's not often that we have a male guest join the Work + Life Harmony Podcast for Overwhelmed Women but what you are about to learn from Mel Abraham today is going to blow your mind. I have been working with him for the past several months and it really has changed my life.

Mel Abraham is a CPA and entrepreneur who has been in the business game for decades. He is passionate about helping people marry their business with their life, finances, and money, and he believes that everyone has the possibility of being financially free.

When he became a single full-time dad to a 6-year-old, he realized that money was not the only way to create wealth. He learned the importance of being intentional with money and creating harmony between his work and home life. His message is that everyone has the possibility of being financially free if they are willing to talk about it, be intentional, and understand the power of time.

In this episode, you will learn the following:
1. How can we use our business to create wealth, rather than believing the business is the wealth itself
2. How can we use intentional conversations, money education, and habits to change our financial destiny
3. How can we shift from wants to wills to create a commitment and alignment toward our dreams

To connect with Mel, you can listen to him on his podcast The Affluent Entrepreneur Show, and find all the ways to work with him/follow him on social media at https://melabraham.com/.

Like what you heard here?
I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode. 

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/connection-between-managing-time-and-money-with-mel-abraham Megan Sumrell: Time Management and Productivity Coach Buzzsprout-12556175 Tue, 04 Apr 2023 05:00:00 -0400 2123 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 184 full false Unlock The Lasting Long Term Effects of Planning Unlock The Lasting Long Term Effects of Planning I spend a lot of time talking about how weekly planning improves your day-to-day life but in today's episode, I'm covering the long-term effects of planning.

Through consistent planning, I have seen an increase in repeatable success on long-term goals, improved response to change, and the ability to commit to plans confidently. This has led to a decrease in my anxiety levels and overall, this has given me a sense of control and harmony.

When you start making the small shift in your life of planning the right way in your day-to-day living and doing weekly and monthly planning, you will start to experience the long-term benefits of planning.

In this episode, you will learn the following:
1. Discover the long-term benefits of consistent planning and how it leads to repeatable success on goals.
2. Learn how to plan for change and how it can lower your anxiety levels.
3. Find out how to commit with confidence and ease when you understand how to plan correctly.

Like what you heard here?
I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> I spend a lot of time talking about how weekly planning improves your day-to-day life but in today's episode, I'm covering the long-term effects of planning.

Through consistent planning, I have seen an increase in repeatable success on long-term goals, improved response to change, and the ability to commit to plans confidently. This has led to a decrease in my anxiety levels and overall, this has given me a sense of control and harmony.

When you start making the small shift in your life of planning the right way in your day-to-day living and doing weekly and monthly planning, you will start to experience the long-term benefits of planning.

In this episode, you will learn the following:
1. Discover the long-term benefits of consistent planning and how it leads to repeatable success on goals.
2. Learn how to plan for change and how it can lower your anxiety levels.
3. Find out how to commit with confidence and ease when you understand how to plan correctly.

Like what you heard here?
I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/unlock-the-lasting-long-term-effects-of-planning Megan Sumrell: Time Management and Productivity Coach Buzzsprout-12508120 Tue, 28 Mar 2023 05:00:00 -0400 886 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 183 full false Boost Productivity with High Performance Sleep with Tanessa Shears Boost Productivity with High Performance Sleep with Tanessa Shears Have you ever wondered how to optimize your sleep for maximum energy and productivity? Tanessa Shears joins the podcast today and she is a health consultant and biohacking expert who specializes in helping people optimize their brain and body performance.

She is passionate about helping people increase productivity and reduce overwhelm through high performance sleep and wearable tech. Through this, Tanessa discovered the importance of high performance sleep and that getting the right quantity of deep and dream sleep was essential for physical and mental restoration. She also realized that her sleep patterns and productivity varied depending on her cycle.

Tanessa now uses wearable tech to track her sleep and experiments to figure out how to get the most out of her day. She has learned that sometimes it's not about working more but optimizing how her brain works.

In this episode, you will learn the following:
1. What is biohacking and how can it help optimize the way our brain and body work
2. How can we use wearable tech to get a return on our health investment
3. What are the tips and tricks to getting high-performance sleep

You can connect with Tanessa on Instagram @tanessashears or listen to her podcast The Becoming Limitless at tanessashears.com/podcast.

Like what you heard here?
I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Have you ever wondered how to optimize your sleep for maximum energy and productivity? Tanessa Shears joins the podcast today and she is a health consultant and biohacking expert who specializes in helping people optimize their brain and body performance.

She is passionate about helping people increase productivity and reduce overwhelm through high performance sleep and wearable tech. Through this, Tanessa discovered the importance of high performance sleep and that getting the right quantity of deep and dream sleep was essential for physical and mental restoration. She also realized that her sleep patterns and productivity varied depending on her cycle.

Tanessa now uses wearable tech to track her sleep and experiments to figure out how to get the most out of her day. She has learned that sometimes it's not about working more but optimizing how her brain works.

In this episode, you will learn the following:
1. What is biohacking and how can it help optimize the way our brain and body work
2. How can we use wearable tech to get a return on our health investment
3. What are the tips and tricks to getting high-performance sleep

You can connect with Tanessa on Instagram @tanessashears or listen to her podcast The Becoming Limitless at tanessashears.com/podcast.

Like what you heard here?
I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/boost-productivity-with-high-performance-sleep-with-tanessa-shears Megan Sumrell: Time Management and Productivity Coach Buzzsprout-12460117 Tue, 21 Mar 2023 05:00:00 -0400 1802 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 182 full false Create Lasting Work+Life Harmony Create Lasting Work+Life Harmony This episode is about repeatable systems vs. one-time processes and how that relates to time management. Hang with me here as this may sound a little complicated.

Let's start with an example:
A one-time process to clean out your closet helps you organize your closet once. Setting up a repeatable system for how you take clothes out and put them back helps you consistently stay organized.

How does this apply to productivity and planning? You may have a repeatable system for setting up your calendar for the week but what happens when one of these things happens: something takes longer than planned, an emergency pops up, and new things come at you that you need to squeeze into your week?  Do you have systems for doing this?

Having systems in place to plan and manage our time can help us live a life of harmony where we don't feel constantly overwhelmed, exhausted, and stressed out. We need to account for the realities of life and create systems to adjust when emergencies happen. It will take time and patience to build the systems, but over time they will become habits.

In this episode, you will learn the following:
1. Discover the power of systems to manage your time and calendar.
2. What is the difference between a one-time process vs a repeatable system.
3. Find out why your goals won't be achieved without the right systems in place.

Ready to ditch overwhelm for good? Head to www.theworklifeharmony.com to get my free training and get started today!

Like what you heard here?
I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> This episode is about repeatable systems vs. one-time processes and how that relates to time management. Hang with me here as this may sound a little complicated.

Let's start with an example:
A one-time process to clean out your closet helps you organize your closet once. Setting up a repeatable system for how you take clothes out and put them back helps you consistently stay organized.

How does this apply to productivity and planning? You may have a repeatable system for setting up your calendar for the week but what happens when one of these things happens: something takes longer than planned, an emergency pops up, and new things come at you that you need to squeeze into your week?  Do you have systems for doing this?

Having systems in place to plan and manage our time can help us live a life of harmony where we don't feel constantly overwhelmed, exhausted, and stressed out. We need to account for the realities of life and create systems to adjust when emergencies happen. It will take time and patience to build the systems, but over time they will become habits.

In this episode, you will learn the following:
1. Discover the power of systems to manage your time and calendar.
2. What is the difference between a one-time process vs a repeatable system.
3. Find out why your goals won't be achieved without the right systems in place.

Ready to ditch overwhelm for good? Head to www.theworklifeharmony.com to get my free training and get started today!

Like what you heard here?
I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/create-lasting-work-life-harmony Megan Sumrell: Time Management and Productivity Coach Buzzsprout-12413923 Tue, 14 Mar 2023 05:00:00 -0400 1096 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 181 full false Unlocking the Secrets of Maternity Leave Planning with Alyson Caffrey Unlocking the Secrets of Maternity Leave Planning with Alyson Caffrey With the goal of helping moms transition into motherhood with clarity and autonomy, Alyson Caffrey, founder of Operations Agency and Master Maternity Leave, navigates the universal, yet often overlooked, challenge of prepping for maternity leave with humor, grit, and empowering advice.

Alyson Caffrey had been running her own business and prepping for maternity leave when she realized there wasn't much information available for mothers who were in the same position. She decided to take matters into her own hands and create a support system for expecting mothers.

Alyson encourages mothers to be intentional about their maternity leave and to communicate their feelings and needs with their partner and support system. She also encourages them to take care of their physical and mental health by getting enough sleep, drinking enough water, and nourishing their bodies with whole foods. Alyson hopes to create a world where mothers feel supported and empowered during this life-changing time.

In this episode, you will learn the following:
1. Discovering how to plan maternity leave to gain autonomy and creative agency.
2. Understanding how to create clarity and support for expecting employees.
3. Learning how to create a balanced schedule to make the best decisions during maternity leave.

You can connect with Alyson on Instagram @mastermaternityleave and find more information on her website http://mastermaternityleave.com

Like what you heard here?
I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> With the goal of helping moms transition into motherhood with clarity and autonomy, Alyson Caffrey, founder of Operations Agency and Master Maternity Leave, navigates the universal, yet often overlooked, challenge of prepping for maternity leave with humor, grit, and empowering advice.

Alyson Caffrey had been running her own business and prepping for maternity leave when she realized there wasn't much information available for mothers who were in the same position. She decided to take matters into her own hands and create a support system for expecting mothers.

Alyson encourages mothers to be intentional about their maternity leave and to communicate their feelings and needs with their partner and support system. She also encourages them to take care of their physical and mental health by getting enough sleep, drinking enough water, and nourishing their bodies with whole foods. Alyson hopes to create a world where mothers feel supported and empowered during this life-changing time.

In this episode, you will learn the following:
1. Discovering how to plan maternity leave to gain autonomy and creative agency.
2. Understanding how to create clarity and support for expecting employees.
3. Learning how to create a balanced schedule to make the best decisions during maternity leave.

You can connect with Alyson on Instagram @mastermaternityleave and find more information on her website http://mastermaternityleave.com

Like what you heard here?
I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/unlocking-the-secrets-of-maternity-leave-planning-with-alyson-caffrey Megan Sumrell: Time Management and Productivity Coach Buzzsprout-12368192 Tue, 07 Mar 2023 05:00:00 -0500 2164 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 180 full false 2 Reasons Why "Work+Life Balance" Causes Stress 2 Reasons Why "Work+Life Balance" Causes Stress While watching a news segment about the stress and overwhelm many working women face, I cringed at the phrase "work+life balance". What was being sold as a solution to this problem of overwhelm was actually just teaching people to multitask and leading to MORE stress.

In this episode, I focus on shifting you away from work-life balance and talk about how you can create Work + Life Harmony instead. By shifting away from the quest for balance and towards harmony, you will be able to live a life that is more productive and free from so much stress and overwhelm.

In this episode, you will learn:
1. Uncovering why the phrase "work-life balance" is actually doing more harm than good.
2. Understanding why multitasking is not the answer to overwhelm and stress.
3. Exploring how to create a life of harmony, rather than balance, to reduce stress and overwhelm.

Like what you heard here?
I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> While watching a news segment about the stress and overwhelm many working women face, I cringed at the phrase "work+life balance". What was being sold as a solution to this problem of overwhelm was actually just teaching people to multitask and leading to MORE stress.

In this episode, I focus on shifting you away from work-life balance and talk about how you can create Work + Life Harmony instead. By shifting away from the quest for balance and towards harmony, you will be able to live a life that is more productive and free from so much stress and overwhelm.

In this episode, you will learn:
1. Uncovering why the phrase "work-life balance" is actually doing more harm than good.
2. Understanding why multitasking is not the answer to overwhelm and stress.
3. Exploring how to create a life of harmony, rather than balance, to reduce stress and overwhelm.

Like what you heard here?
I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/2-reasons-why-work-life-balance-causes-stress Megan Sumrell: Time Management and Productivity Coach Buzzsprout-12320650 Tue, 28 Feb 2023 05:00:00 -0500 1109 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 179 full false Juggling Multiple Businesses & Family with Taryn Sowa from The Pink Bee Juggling Multiple Businesses & Family with Taryn Sowa from The Pink Bee Our very own Taryn Sowa from The Pink Bee team joins the podcast today to share her journey to Work+Life Harmony. I love bringing you examples of women who have a lot on their plate and sharing how they are ditching overwhelm when it would seem impossible.

Taryn Sowa is a business manager and podcast producer who has been running her business from home for four years. She supports multiple women's businesses while growing and prioritizing her family, and supporting her husband's busy career.

When Taryn joined The Pink Bee team, I also welcomed her in as a student of the TOP Program because we practice what we preach! After joining, Taryn began to tweak her time management and planning processes, creating systems and tools to prioritize tasks across multiple businesses. Through trial and error, she was able to master her time without sacrificing her business or family. Today, she happily shares her wisdom and real-life results from The TOP Program.

In this episode, we discuss:
1. How to manage time and plan effectively while juggling multiple businesses and a family
2. Strategies to make the most of time while in the trenches of motherhood
3. The benefits of combining both paper and digital tools for time management and productivity.

You can follow Taryn on Instagram @taryn.sowa or check out her website at www.tarynsowa.com.

Like what you heard here?
I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Our very own Taryn Sowa from The Pink Bee team joins the podcast today to share her journey to Work+Life Harmony. I love bringing you examples of women who have a lot on their plate and sharing how they are ditching overwhelm when it would seem impossible.

Taryn Sowa is a business manager and podcast producer who has been running her business from home for four years. She supports multiple women's businesses while growing and prioritizing her family, and supporting her husband's busy career.

When Taryn joined The Pink Bee team, I also welcomed her in as a student of the TOP Program because we practice what we preach! After joining, Taryn began to tweak her time management and planning processes, creating systems and tools to prioritize tasks across multiple businesses. Through trial and error, she was able to master her time without sacrificing her business or family. Today, she happily shares her wisdom and real-life results from The TOP Program.

In this episode, we discuss:
1. How to manage time and plan effectively while juggling multiple businesses and a family
2. Strategies to make the most of time while in the trenches of motherhood
3. The benefits of combining both paper and digital tools for time management and productivity.

You can follow Taryn on Instagram @taryn.sowa or check out her website at www.tarynsowa.com.

Like what you heard here?
I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/juggling-multiple-businesses-family-with-taryn-sowa-from-the-pink-bee Megan Sumrell: Time Management and Productivity Coach Buzzsprout-12289381 Tue, 21 Feb 2023 05:00:00 -0500 1671 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 178 full false 3 Tips To Lighten Your Load 3 Tips To Lighten Your Load Struggling to keep up with an overwhelming workload? I'm determined to help you discover how to prioritize your time and actually lighten your load to achieve Work + Life Harmony.

Tune in as I share strategies that can help you make better decisions about what we say yes and no to, and can help you have more time to do the tasks that only YOU can do.

In this episode, I'm covering:
1. How do we get clarity on our time budget and maximize our productivity
2. What strategies can be used to prioritize our time and lighten our load
3. How can we get comfortable asking for help and delegating tasks

Like what you heard here?
I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Struggling to keep up with an overwhelming workload? I'm determined to help you discover how to prioritize your time and actually lighten your load to achieve Work + Life Harmony.

Tune in as I share strategies that can help you make better decisions about what we say yes and no to, and can help you have more time to do the tasks that only YOU can do.

In this episode, I'm covering:
1. How do we get clarity on our time budget and maximize our productivity
2. What strategies can be used to prioritize our time and lighten our load
3. How can we get comfortable asking for help and delegating tasks

Like what you heard here?
I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/3-tips-to-lighten-your-load Megan Sumrell: Time Management and Productivity Coach Buzzsprout-12225914 Tue, 14 Feb 2023 05:00:00 -0500 972 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 177 full false Think you're too busy to plan? Think you're too busy to plan? Think you're too busy to plan? Then I need you to meet Tess! Tess Fjedheim is a student of The TOP Program and is a mom to 3 young kids, runs 2 businesses, AND runs a full-time farm with her husband. 

With all the uncertainty that goes with her life, planning has been what allows her to carve out time for herself and her family without sacrificing her businesses. She has since grown her businesses and created positive Work+Life Harmony by using small wins and creating a morning routine.

Tess has become an amazing example of how one can stay on top of their time management, organization, and productivity and still have time for themselves. Structure is freedom!

Listen in as we discuss:
1. How Tess manages to juggle a full-time farm, two businesses, and three young children.
2. How Tess plans for her busy lifestyle with its high level of uncertainty.
3. How Tess prioritizes her time to stay balanced between her various roles.

The best place to connect with Tess is on social media!
https://www.instagram.com/tessfjeldheim https://www.facebook.com/tessfjeldheimhttps://www.facebook.com/afarmgirlbytesshttps://www.instagram.com/afarmgirlbytess

Like what you heard here?
I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode. 

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Think you're too busy to plan? Then I need you to meet Tess! Tess Fjedheim is a student of The TOP Program and is a mom to 3 young kids, runs 2 businesses, AND runs a full-time farm with her husband. 

With all the uncertainty that goes with her life, planning has been what allows her to carve out time for herself and her family without sacrificing her businesses. She has since grown her businesses and created positive Work+Life Harmony by using small wins and creating a morning routine.

Tess has become an amazing example of how one can stay on top of their time management, organization, and productivity and still have time for themselves. Structure is freedom!

Listen in as we discuss:
1. How Tess manages to juggle a full-time farm, two businesses, and three young children.
2. How Tess plans for her busy lifestyle with its high level of uncertainty.
3. How Tess prioritizes her time to stay balanced between her various roles.

The best place to connect with Tess is on social media!
https://www.instagram.com/tessfjeldheim https://www.facebook.com/tessfjeldheimhttps://www.facebook.com/afarmgirlbytesshttps://www.instagram.com/afarmgirlbytess

Like what you heard here?
I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode. 

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/think-you-re-too-busy-to-plan Megan Sumrell: Time Management and Productivity Coach Buzzsprout-12175612 Tue, 07 Feb 2023 05:00:00 -0500 1378 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 176 full false Why We’re All Queen Bees and How to Use It to Master Your Time Why We’re All Queen Bees and How to Use It to Master Your Time Many people call me the Queen Bee of time management, organization, and productivity, but that's all wrong. We are ALL Queen Bees and when you learn to embrace that, that is when you find Work + Life Harmony. 

The secret? The queen bee does NOT do everything. She does what she and only she can do and gets help with the rest. She has support. She honors and cares for other bees and they take care of her in return.

When things are optimized, they can grow.

Tune into today's episode to learn why this is an excellent lesson for us to learn from to take control of our lives, do what we are designed to do, and to care for each other.

In this episode, I'm covering:

1. What is the importance of the symbol of the queen bee and how can we embrace it in our lives?
2. What does a queen bee's role and life really look like?
3. How can we use the role of the queen bee to help manage our time, plan our lives, and find work-life harmony?

DM me 'Queen Bee' if you are ready to be the Queen Bee of your life!

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Many people call me the Queen Bee of time management, organization, and productivity, but that's all wrong. We are ALL Queen Bees and when you learn to embrace that, that is when you find Work + Life Harmony. 

The secret? The queen bee does NOT do everything. She does what she and only she can do and gets help with the rest. She has support. She honors and cares for other bees and they take care of her in return.

When things are optimized, they can grow.

Tune into today's episode to learn why this is an excellent lesson for us to learn from to take control of our lives, do what we are designed to do, and to care for each other.

In this episode, I'm covering:

1. What is the importance of the symbol of the queen bee and how can we embrace it in our lives?
2. What does a queen bee's role and life really look like?
3. How can we use the role of the queen bee to help manage our time, plan our lives, and find work-life harmony?

DM me 'Queen Bee' if you are ready to be the Queen Bee of your life!

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/why-we-re-all-queen-bees-and-how-to-use-it-to-master-your-time Megan Sumrell: Time Management and Productivity Coach Buzzsprout-12129904 Tue, 31 Jan 2023 05:00:00 -0500 842 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 175 full false 3 Tips for Staying Consistent With Your New Goals 3 Tips for Staying Consistent With Your New Goals We're about 3 weeks into the new year...how are you feeling about your goals? In this episode, I want to share 3 tips to help you stay more consistent with your goals and/or habit changes you set at the new year in case you have fallen off the wagon.

The first thing to recognize is that it's completely normal if you're struggling with the intentions you set! I have good news friend, there is a very easy to way help you stay more consistent and I'm sharing it in this episode.

Tune in to:
1. Uncover the three tips you need to stay consistent with your 2021 goals.
2. Learn how to break down a goal into activities that you have control over.
3. Discover if your goal is actually meaningful to you, or if it is someone else's.

I would love to know what your goal is after you listen to this episode. DM it to me over on Instagram @megansumrell

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> We're about 3 weeks into the new year...how are you feeling about your goals? In this episode, I want to share 3 tips to help you stay more consistent with your goals and/or habit changes you set at the new year in case you have fallen off the wagon.

The first thing to recognize is that it's completely normal if you're struggling with the intentions you set! I have good news friend, there is a very easy to way help you stay more consistent and I'm sharing it in this episode.

Tune in to:
1. Uncover the three tips you need to stay consistent with your 2021 goals.
2. Learn how to break down a goal into activities that you have control over.
3. Discover if your goal is actually meaningful to you, or if it is someone else's.

I would love to know what your goal is after you listen to this episode. DM it to me over on Instagram @megansumrell

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/3-tips-for-staying-consistent-with-your-new-goals Megan Sumrell: Time Management and Productivity Coach Buzzsprout-12086280 Tue, 24 Jan 2023 05:00:00 -0500 1028 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 174 full false Tackling Grief & Productivity with Krista St-Germain Tackling Grief & Productivity with Krista St-Germain In this episode of Work + Life Harmony, Krista St-Germain, a master certified life coach and widow, helps us tackle the heavy and hard topic of productivity through grief, teaching us to actively prioritize joy, acknowledge our emotions, and challenge the pervasive grief myths that can hinder our healing.

Krista St-Germain was a widow at the age of 40 after her husband was killed while trying to change a flat tire. She found herself struggling to find resources to help her through her grief and eventually stumbled upon a life coaching program. Through that program, she was able to learn how to change her thoughts and create something she genuinely wanted in the future. Krista now hosts a podcast to help other women struggling with grief, teaching them how to manage their thoughts and emotions and prioritize joy. With time, their brains can adjust to the new reality and create new data.

In this episode, we talk through:

1. How can we tackle productivity through grief

2. What are the common myths surrounding grief

3. How can we prioritize joy when planning our lives, both during and after grief

You can connect with Krista further on her website or over on Instagram @lifecoachkrista. If you are struggling with grief, she also has a free grief quiz that you can take to help decide which of her podcast episodes would serve you best:www.coachingwithkrista.com/griefsupport

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> In this episode of Work + Life Harmony, Krista St-Germain, a master certified life coach and widow, helps us tackle the heavy and hard topic of productivity through grief, teaching us to actively prioritize joy, acknowledge our emotions, and challenge the pervasive grief myths that can hinder our healing.

Krista St-Germain was a widow at the age of 40 after her husband was killed while trying to change a flat tire. She found herself struggling to find resources to help her through her grief and eventually stumbled upon a life coaching program. Through that program, she was able to learn how to change her thoughts and create something she genuinely wanted in the future. Krista now hosts a podcast to help other women struggling with grief, teaching them how to manage their thoughts and emotions and prioritize joy. With time, their brains can adjust to the new reality and create new data.

In this episode, we talk through:

1. How can we tackle productivity through grief

2. What are the common myths surrounding grief

3. How can we prioritize joy when planning our lives, both during and after grief

You can connect with Krista further on her website or over on Instagram @lifecoachkrista. If you are struggling with grief, she also has a free grief quiz that you can take to help decide which of her podcast episodes would serve you best:www.coachingwithkrista.com/griefsupport

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/tackling-grief-productivity-with-krista-st-germain Megan Sumrell: Time Management and Productivity Coach Buzzsprout-12037242 Tue, 17 Jan 2023 05:00:00 -0500 1691 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 173 full false 4 Steps to Reestablish Routines 4 Steps to Reestablish Routines If you were off your routines for 2 - 4 weeks, it can take 2 - 4 to get back on track!

After the holidays, it's time to take on what can seem like the daunting challenge of getting back on top of your routines, while learning to navigate the central conflict between your pre-existing routines and your new goals.

This episode is about the steps you can take to get back into routines and even add in new ones! I share the most important trick I've learned over time of getting into the habit of any routine and you'll walk away with tips to make it easier to get back into your routines in a calm, intentional, and peaceful way.

When you have the right systems and tools to plan and manage your time, you can live a life of harmony!

Tune in to:
1. Learn four steps to help you get back on track with routines you may have stepped away from after the holidays.
2. Discover how to create a morning routine that serves you based on your unique personality type and schedule.
3. Find out how to set yourself up for success by reintroducing routines one at a time and making sure they are present in your weekly plan.

After listening in, let's connect on Instagram over at @megansumrell. DM me and let me know what routine you are bringing back this week so I can cheer you on!

Like what you heard here?
I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode. 

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> If you were off your routines for 2 - 4 weeks, it can take 2 - 4 to get back on track!

After the holidays, it's time to take on what can seem like the daunting challenge of getting back on top of your routines, while learning to navigate the central conflict between your pre-existing routines and your new goals.

This episode is about the steps you can take to get back into routines and even add in new ones! I share the most important trick I've learned over time of getting into the habit of any routine and you'll walk away with tips to make it easier to get back into your routines in a calm, intentional, and peaceful way.

When you have the right systems and tools to plan and manage your time, you can live a life of harmony!

Tune in to:
1. Learn four steps to help you get back on track with routines you may have stepped away from after the holidays.
2. Discover how to create a morning routine that serves you based on your unique personality type and schedule.
3. Find out how to set yourself up for success by reintroducing routines one at a time and making sure they are present in your weekly plan.

After listening in, let's connect on Instagram over at @megansumrell. DM me and let me know what routine you are bringing back this week so I can cheer you on!

Like what you heard here?
I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode. 

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/4-steps-to-reestablish-routines Megan Sumrell: Time Management and Productivity Coach Buzzsprout-11993403 Tue, 10 Jan 2023 05:00:00 -0500 945 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 172 full false The Non 'New Year New You' Plan The Non 'New Year New You' Plan New year, new you, NO WAY! You don't need a new you. You are fantastic just the way you are. New year, new you implies that who we are isn't enough. How about we switch this to "New Year, I'm Here!".

With the original phrase, you are putting all your eggs in the New Year basket and this puts you in the place where you need a fresh year to do something different. I simply don't believe in this way of planning.

The solution? Listen in to find out!

In this episode, you will learn the following:
1. Why the phrase "New Year, New You" can set you up for failure, and what to say instead.
2. How to make the most of a new year without overwhelming yourself with trying to become a "new you".
3. Discover a powerful planning process to help you prioritize and accomplish your goals throughout the year.

Ready to finally ditch overwhelm and learn how to gain control of your time no matter what life throws at you? DM me on Instagram the word "training" and I will send over my free training.

Like what you heard here?
I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> New year, new you, NO WAY! You don't need a new you. You are fantastic just the way you are. New year, new you implies that who we are isn't enough. How about we switch this to "New Year, I'm Here!".

With the original phrase, you are putting all your eggs in the New Year basket and this puts you in the place where you need a fresh year to do something different. I simply don't believe in this way of planning.

The solution? Listen in to find out!

In this episode, you will learn the following:
1. Why the phrase "New Year, New You" can set you up for failure, and what to say instead.
2. How to make the most of a new year without overwhelming yourself with trying to become a "new you".
3. Discover a powerful planning process to help you prioritize and accomplish your goals throughout the year.

Ready to finally ditch overwhelm and learn how to gain control of your time no matter what life throws at you? DM me on Instagram the word "training" and I will send over my free training.

Like what you heard here?
I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/the-non-new-year-new-you-plan Megan Sumrell: Time Management and Productivity Coach Buzzsprout-11952215 Tue, 03 Jan 2023 05:00:00 -0500 757 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 171 full false Saving time with Outsourcing with Michelle Fernandez Saving time with Outsourcing with Michelle Fernandez Do you run your own business? Outsourcing can come in many shapes and sizes.  Today, I have Michelle Fernandez here to talk about the differences between using an agency vs. an independent contractor when you're ready to outsource tasks. She digs into how both can save you time and how to think about when to use each type.

Michelle Fernandez is the founder of a boutique marketing agency specializing in fractional CMO, Facebook ads, and funnel building to create predictable growth for businesses. She is also a mom of adult twins and understands the importance of managing time to create Work + Life Harmony.

Listen in as we discuss:
1. What are the pros and cons of hiring an agency versus an independent contractor?
2. What questions should you ask when looking for an agency to outsource tasks?
3. What are the time-saving benefits of working with an agency?

Michelle also has a podcast called The Traffic & Conversions Show and you can find her hanging out on Instagram at www.instagram.com/themichellefernandez

Like what you heard here?
I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Do you run your own business? Outsourcing can come in many shapes and sizes.  Today, I have Michelle Fernandez here to talk about the differences between using an agency vs. an independent contractor when you're ready to outsource tasks. She digs into how both can save you time and how to think about when to use each type.

Michelle Fernandez is the founder of a boutique marketing agency specializing in fractional CMO, Facebook ads, and funnel building to create predictable growth for businesses. She is also a mom of adult twins and understands the importance of managing time to create Work + Life Harmony.

Listen in as we discuss:
1. What are the pros and cons of hiring an agency versus an independent contractor?
2. What questions should you ask when looking for an agency to outsource tasks?
3. What are the time-saving benefits of working with an agency?

Michelle also has a podcast called The Traffic & Conversions Show and you can find her hanging out on Instagram at www.instagram.com/themichellefernandez

Like what you heard here?
I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/saving-time-with-outsourcing-with-michelle-fernandez Megan Sumrell: Time Management and Productivity Coach Buzzsprout-11923762 Tue, 27 Dec 2022 05:00:00 -0500 1468 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 170 full false New Year's Resolutions: Why I Don't Set Them & What You Should Do Instead New Year's Resolutions: Why I Don't Set Them & What You Should Do Instead Don't waste your time writing New Year's resolutions - they're a setup for failure. Once upon a time, I was a firm believer in making traditional New Year's resolutions each year, but I have since come to realize that this is a waste of time.

Instead of making bold statements at the beginning of the year (most times unrealistic to your current circumstances), I now focus on something completely different. A way that allows for changes that may come up over the course of the year and account for changes.

My realistic approach is how to set yourself up for success.

In this episode, you will learn the following:
1. Why I don't believe in New Year's resolutions and how they can actually set you up for failure.
2. What an alternative approach to New Year's resolutions is
3. A better way to approach goal setting for the coming year.

Like what you heard here?
I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Don't waste your time writing New Year's resolutions - they're a setup for failure. Once upon a time, I was a firm believer in making traditional New Year's resolutions each year, but I have since come to realize that this is a waste of time.

Instead of making bold statements at the beginning of the year (most times unrealistic to your current circumstances), I now focus on something completely different. A way that allows for changes that may come up over the course of the year and account for changes.

My realistic approach is how to set yourself up for success.

In this episode, you will learn the following:
1. Why I don't believe in New Year's resolutions and how they can actually set you up for failure.
2. What an alternative approach to New Year's resolutions is
3. A better way to approach goal setting for the coming year.

Like what you heard here?
I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/new-year-s-resolutions-why-i-don-t-set-them-what-you-should-do-instead Megan Sumrell: Time Management and Productivity Coach Buzzsprout-11883867 Tue, 20 Dec 2022 05:00:00 -0500 723 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 169 full false The Importance of Routines for People with ADHD to Stay Organized and Productive with Skye Rapson The Importance of Routines for People with ADHD to Stay Organized and Productive with Skye Rapson Are learning time management and productivity skills a waste of time if you have ADHD? No! I am by no means an expert in this area so I brought one on the show instead.

ADHD expert, Skye Rapson, joins the podcast and is an academic with over seven years of experience working in adult education. She has studied in various fields, including Psychology, Sociology, and Public Health, and is now a Doctoral Candidate in Population Health. Skye was diagnosed with ADHD at the start of her doctorate. Since then, she has dedicated time to researching and disseminating ADHD studies, focusing on supporting others with strengths-based, neurodiverse-friendly tools and systems.

Skye shares some of the strategies today to build effective systems and help alleviate feelings of overwhelm and anxiety.

In this episode, you will learn the following:
1. How does time blindness affect people with ADHD?
2. What are some strategies for externalizing time?
3. How do routines help people with ADHD?

If you would like to connect with Skye, head over to her website https://www.unconventionalorganisation.com/ or find her on Instagram @ unconventionalorganisation.

Like what you heard here?
I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Are learning time management and productivity skills a waste of time if you have ADHD? No! I am by no means an expert in this area so I brought one on the show instead.

ADHD expert, Skye Rapson, joins the podcast and is an academic with over seven years of experience working in adult education. She has studied in various fields, including Psychology, Sociology, and Public Health, and is now a Doctoral Candidate in Population Health. Skye was diagnosed with ADHD at the start of her doctorate. Since then, she has dedicated time to researching and disseminating ADHD studies, focusing on supporting others with strengths-based, neurodiverse-friendly tools and systems.

Skye shares some of the strategies today to build effective systems and help alleviate feelings of overwhelm and anxiety.

In this episode, you will learn the following:
1. How does time blindness affect people with ADHD?
2. What are some strategies for externalizing time?
3. How do routines help people with ADHD?

If you would like to connect with Skye, head over to her website https://www.unconventionalorganisation.com/ or find her on Instagram @ unconventionalorganisation.

Like what you heard here?
I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/the-importance-of-routines-for-people-with-adhd-to-stay-organized-and-productive-with-skye-rapson Megan Sumrell: Time Management and Productivity Coach Buzzsprout-11843401 Tue, 13 Dec 2022 05:00:00 -0500 1790 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 168 full false Having a Full Schedule Doesn't Equal a Full Life Having a Full Schedule Doesn't Equal a Full Life I'm always surprised when people look at my weekly planner and see how much white space is in there. To the outside world, I appear to be a highly productive person. But the fact is, I have a lot of free time on my calendar. That's because I prioritize the things that are most important to me. And I've realized that a full calendar or full schedule does not necessarily mean that you have a full life. 

In fact, sometimes it can mean the opposite. If you're constantly overbooked, over-scheduled, and over-exhausted, it's time to take a step back and assess what's really important to you. That way, you can fill your life with the things that bring you joy and make you feel accomplished, content and satisfied.

In this episode, you will learn the following:

1. How my schedule looks more blank than you think

2. The importance of removing things from your calendar that don't fill you up.

3. The benefits of having large chunks of time in your life that are not full.

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> I'm always surprised when people look at my weekly planner and see how much white space is in there. To the outside world, I appear to be a highly productive person. But the fact is, I have a lot of free time on my calendar. That's because I prioritize the things that are most important to me. And I've realized that a full calendar or full schedule does not necessarily mean that you have a full life. 

In fact, sometimes it can mean the opposite. If you're constantly overbooked, over-scheduled, and over-exhausted, it's time to take a step back and assess what's really important to you. That way, you can fill your life with the things that bring you joy and make you feel accomplished, content and satisfied.

In this episode, you will learn the following:

1. How my schedule looks more blank than you think

2. The importance of removing things from your calendar that don't fill you up.

3. The benefits of having large chunks of time in your life that are not full.

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/having-a-full-schedule-doesn-t-equal-a-full-life Megan Sumrell: Time Management and Productivity Coach Buzzsprout-11801617 Tue, 06 Dec 2022 05:00:00 -0500 845 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 167 full false 5 Things a Time Management Expert Would Never Do 5 Things a Time Management Expert Would Never Do I'm a time management expert, and I've noticed a trend on social media of people sharing the five things they would never do in their field. 

Count me in! I thought it would be fun to do the same for time management so listen in to hear the five things I would never do as a time management expert.

In this episode, you will learn the following:

1. What are the top five things a time management expert would never do?

2. What are the benefits of planning ahead instead of waiting until the last minute?

3. What are the advantages of using a plan instead of a task list?


Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> I'm a time management expert, and I've noticed a trend on social media of people sharing the five things they would never do in their field. 

Count me in! I thought it would be fun to do the same for time management so listen in to hear the five things I would never do as a time management expert.

In this episode, you will learn the following:

1. What are the top five things a time management expert would never do?

2. What are the benefits of planning ahead instead of waiting until the last minute?

3. What are the advantages of using a plan instead of a task list?


Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/5-things-a-time-management-expert-would-never-do Megan Sumrell: Time Management and Productivity Coach Buzzsprout-11760229 Tue, 29 Nov 2022 05:00:00 -0500 933 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 166 full false Work + Life Harmony Podcast Celebrates 3 Years! Your Questions Answered Work + Life Harmony Podcast Celebrates 3 Years! Your Questions Answered Work + Life Harmony podcast officially hit 3 years! 

I'm Megan Sumrell, host of the Work + Life Harmony podcast and creator of the TOP Program and TOP Planner. I'm also a mom and wife, and just like you, I'm juggling all the things while running multiple businesses and a family. I started the Work + Life Harmony podcast because I wanted to help women like you master their time, planning, and organization so they could live a life of harmony. 

On this fun episode, I went live and invited my audience to join and ask me any questions, and I mean any! From one of the most unexpected or unusual subjects I've covered on the podcast to what have been my most embarrassing moments. Join the fun and listen in to this celebratory episode. 


Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Work + Life Harmony podcast officially hit 3 years! 

I'm Megan Sumrell, host of the Work + Life Harmony podcast and creator of the TOP Program and TOP Planner. I'm also a mom and wife, and just like you, I'm juggling all the things while running multiple businesses and a family. I started the Work + Life Harmony podcast because I wanted to help women like you master their time, planning, and organization so they could live a life of harmony. 

On this fun episode, I went live and invited my audience to join and ask me any questions, and I mean any! From one of the most unexpected or unusual subjects I've covered on the podcast to what have been my most embarrassing moments. Join the fun and listen in to this celebratory episode. 


Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/work-life-harmony-podcast-celebrates-3-years-your-questions-answered Megan Sumrell: Time Management and Productivity Coach Buzzsprout-11730226 Tue, 22 Nov 2022 05:00:00 -0500 3628 time management, organization, productivity, planning for women, planning for entrepreneurs, planning for moms 165 full false Setting up a space in your home that supports productivity with Amy Pottenger Setting up a space in your home that supports productivity with Amy Pottenger In this episode of Work + Life Harmony, Amy Pottenger shares her expert tips on creating a dedicated space in your home for work - even if you don't have a separate room! Are you struggling to find a dedicated space to work at home? Check out these tips for setting up a work-friendly space in your home, no matter the size!

"Your home is your secret weapon to achieving the life and the business that you desire."

Amy Pottenger is a residential interior designer and productivity expert. She has been designing homes for over 15 years and is passionate about helping people create spaces that support their goals and improve their daily lives.

In this episode, you will learn the following:

  • How your home design impacts your daily life
  • The importance of having a dedicated space in your home for productivity
  • How to repurpose rooms or areas in your home to create a functional and stylish home office.

You can connect with Amy at https://refreshdesign.net/ or on Instagram. 

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> In this episode of Work + Life Harmony, Amy Pottenger shares her expert tips on creating a dedicated space in your home for work - even if you don't have a separate room! Are you struggling to find a dedicated space to work at home? Check out these tips for setting up a work-friendly space in your home, no matter the size!

"Your home is your secret weapon to achieving the life and the business that you desire."

Amy Pottenger is a residential interior designer and productivity expert. She has been designing homes for over 15 years and is passionate about helping people create spaces that support their goals and improve their daily lives.

In this episode, you will learn the following:

  • How your home design impacts your daily life
  • The importance of having a dedicated space in your home for productivity
  • How to repurpose rooms or areas in your home to create a functional and stylish home office.

You can connect with Amy at https://refreshdesign.net/ or on Instagram. 

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> https://www.megansumrell.com/blog/setting-up-a-space-in-your-home-that-supports-productivity-with-amy-pottenger Megan Sumrell: Time Management and Productivity Coach Buzzsprout-11675152 Tue, 15 Nov 2022 05:00:00 -0500 1738 time management, organization, planning for women, planning for entrepreneurs, planning for moms, productivity 164 full false How to Choose A Planner That You'll Actually Use How to Choose A Planner That You'll Actually Use It's that time of year when everyone starts asking for planner suggestions! I'm sharing some of the things I've noticed as I do deep-dive reviews of different planners. I am going to compare 6 different planners and talk through the pros and cons of each while also giving you my tips on what to look for (and what to avoid) when picking your next planner.

Planners discussed in this episode: Passion Planner, TOP Planner, Living Well Planner, Happy Planner, Full Focus Planner, Bloom Work Life Balance and I also mention Bullet Journals and Rocketbook.

Let me help you get your wheels going as you start thinking about your new planner for next year.

Tune in to find out which ones I would recommend (or not recommend) to help make your planning more fun and effective.

In this episode, you will learn the following:

  • How to choose the right planner for you
  • What to look for in a planner
  • What to avoid in a planner

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> It's that time of year when everyone starts asking for planner suggestions! I'm sharing some of the things I've noticed as I do deep-dive reviews of different planners. I am going to compare 6 different planners and talk through the pros and cons of each while also giving you my tips on what to look for (and what to avoid) when picking your next planner.

Planners discussed in this episode: Passion Planner, TOP Planner, Living Well Planner, Happy Planner, Full Focus Planner, Bloom Work Life Balance and I also mention Bullet Journals and Rocketbook.

Let me help you get your wheels going as you start thinking about your new planner for next year.

Tune in to find out which ones I would recommend (or not recommend) to help make your planning more fun and effective.

In this episode, you will learn the following:

  • How to choose the right planner for you
  • What to look for in a planner
  • What to avoid in a planner

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell: Time Management and Productivity Coach Buzzsprout-11645828 Tue, 08 Nov 2022 05:00:00 -0500 1464 163 full false How Planning Systems Prevent Overwhelm How Planning Systems Prevent Overwhelm Planning tips and organization techniques are fantastic for getting things in order in the short term, but they aren’t enough to prevent us from feeling overwhelmed again later. That’s why we need repeatable planning systems in place, and today, I’m sharing three of these life-changing processes!

Do you know the difference between planning tips or techniques and planning systems?

Both are amazing and can help you out, but only one is capable of preventing you from feeling overwhelmed continually.

While planning techniques give you those quick wins, they aren’t enough to stop you from feeling overwhelmed in the long run because they aren’t part of a repeatable system. That’s why, today, I’m sharing with you the three planning systems you need to keep the stress and overwhelm at bay LONG TERM!

By the end of this episode, you will learn:

  • Why planning tips feel so rewarding in the moment but don’t prevent overwhelm from creeping back in
  • The three continuous, repeatable planning systems I use 
  • How to start using these processes in your own life to stop feeling overwhelmed

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Planning tips and organization techniques are fantastic for getting things in order in the short term, but they aren’t enough to prevent us from feeling overwhelmed again later. That’s why we need repeatable planning systems in place, and today, I’m sharing three of these life-changing processes!

Do you know the difference between planning tips or techniques and planning systems?

Both are amazing and can help you out, but only one is capable of preventing you from feeling overwhelmed continually.

While planning techniques give you those quick wins, they aren’t enough to stop you from feeling overwhelmed in the long run because they aren’t part of a repeatable system. That’s why, today, I’m sharing with you the three planning systems you need to keep the stress and overwhelm at bay LONG TERM!

By the end of this episode, you will learn:

  • Why planning tips feel so rewarding in the moment but don’t prevent overwhelm from creeping back in
  • The three continuous, repeatable planning systems I use 
  • How to start using these processes in your own life to stop feeling overwhelmed

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell: Time Management and Productivity Coach Buzzsprout-11585917 Tue, 01 Nov 2022 05:00:00 -0400 1138 162 full false Finding Time for Personal Development with Michelle Wolfe Finding Time for Personal Development with Michelle Wolfe If you’re new to personal development, it can seem daunting at first. There is SO much to choose from, and as a busy mompreneur, how do you find TIME to fit it in? Michelle Wolfe is here to help, and she’s giving us the tips we need to make personal development an easy part of our Work + Life Harmony.

When you hear the words “personal development”, what’s the first thing that pops into your mind?

For many women, it’s the overwhelming feeling of having to find time for yet another thing in your schedule coupled with the confusion of not even knowing where to begin.

Thankfully, today’s guest, Michelle Wolfe, is here to give us the direction we need to approach personal development from the perspective of achieving Work + Life Harmony — NOT from the stress of adding yet another thing to our plates.

By the end of this conversation, you will learn:

  • How to find time for yourself and your personal development
  • What’s most important for you to focus on in this area as a mompreneur with a lot going on already
  • The reasons prioritizing this kind of time for yourself really does benefit your overall work + life harmony

Then, if you’re ready for more from Michelle, follow her on Instagram at @themichellewolfe and check out her fabulous fitness apparel line, MUVE (remember to use the coupon code MUVE10 to snag your discount!).

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> If you’re new to personal development, it can seem daunting at first. There is SO much to choose from, and as a busy mompreneur, how do you find TIME to fit it in? Michelle Wolfe is here to help, and she’s giving us the tips we need to make personal development an easy part of our Work + Life Harmony.

When you hear the words “personal development”, what’s the first thing that pops into your mind?

For many women, it’s the overwhelming feeling of having to find time for yet another thing in your schedule coupled with the confusion of not even knowing where to begin.

Thankfully, today’s guest, Michelle Wolfe, is here to give us the direction we need to approach personal development from the perspective of achieving Work + Life Harmony — NOT from the stress of adding yet another thing to our plates.

By the end of this conversation, you will learn:

  • How to find time for yourself and your personal development
  • What’s most important for you to focus on in this area as a mompreneur with a lot going on already
  • The reasons prioritizing this kind of time for yourself really does benefit your overall work + life harmony

Then, if you’re ready for more from Michelle, follow her on Instagram at @themichellewolfe and check out her fabulous fitness apparel line, MUVE (remember to use the coupon code MUVE10 to snag your discount!).

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell: Time Management and Productivity Coach Buzzsprout-11541935 Tue, 25 Oct 2022 05:00:00 -0400 1731 161 full false How Planning Changes Your Personality Test Results How Planning Changes Your Personality Test Results Most of us approach personality test results with the idea that they can’t be changed, but recently, I’ve seen shifts in not only my own Myers-Briggs personality type but in the types of women in my community. And today, I’m sharing how weekly planning may be impacting these changes!

What is your Myers-Briggs personality type?

For years, my personality test results showed I was about as INTJ as they come! 

However, recently, I’ve noticed that these results — specifically the first and last letter in your Myers Briggs personality type — have a direct impact on how you plan and manage your time AND that, with weekly planning, they can even shift.

By the end of this episode, you will learn:

  • The way to understand your personality test results and what it really means to be an introvert or an extrovert
  • How my Myers Briggs personality type has shifted over time
  • Why weekly planning can change your test results — and your life!

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Most of us approach personality test results with the idea that they can’t be changed, but recently, I’ve seen shifts in not only my own Myers-Briggs personality type but in the types of women in my community. And today, I’m sharing how weekly planning may be impacting these changes!

What is your Myers-Briggs personality type?

For years, my personality test results showed I was about as INTJ as they come! 

However, recently, I’ve noticed that these results — specifically the first and last letter in your Myers Briggs personality type — have a direct impact on how you plan and manage your time AND that, with weekly planning, they can even shift.

By the end of this episode, you will learn:

  • The way to understand your personality test results and what it really means to be an introvert or an extrovert
  • How my Myers Briggs personality type has shifted over time
  • Why weekly planning can change your test results — and your life!

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell: Time Management and Productivity Coach Buzzsprout-11502411 Tue, 18 Oct 2022 05:00:00 -0400 1070 160 full false 3 Ways to Make the Holidays Less Stressful 3 Ways to Make the Holidays Less Stressful The holidays are on their way, and for most of us busy moms, this means a big dose of holiday stress is barreling our direction, too. Thankfully, feeling overwhelmed during November and December doesn’t have to be your norm, and today, I’m giving you the planning tips you need to make that happen!

When do you start prepping for the holidays most years?

Believe it or not, I usually start in September, and I’m here to tell you that, while it may seem like feeling overwhelmed is just a natural part of Q4, it does NOT have to be this way!

Today, I’m sharing with you the planning tips you need to reduce holiday stress and actually enjoy this time of the year with your family and friends.

By the end of this episode, you will learn:

  • Why feeling overwhelmed during the holiday season is normal, but NOT inevitable
  • The three areas you can plan for ahead of time to lessen holiday stress: gift buying, scheduling, and food prep (trust me on this last one!)
  • Key planning tips you need for each of these three areas

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> The holidays are on their way, and for most of us busy moms, this means a big dose of holiday stress is barreling our direction, too. Thankfully, feeling overwhelmed during November and December doesn’t have to be your norm, and today, I’m giving you the planning tips you need to make that happen!

When do you start prepping for the holidays most years?

Believe it or not, I usually start in September, and I’m here to tell you that, while it may seem like feeling overwhelmed is just a natural part of Q4, it does NOT have to be this way!

Today, I’m sharing with you the planning tips you need to reduce holiday stress and actually enjoy this time of the year with your family and friends.

By the end of this episode, you will learn:

  • Why feeling overwhelmed during the holiday season is normal, but NOT inevitable
  • The three areas you can plan for ahead of time to lessen holiday stress: gift buying, scheduling, and food prep (trust me on this last one!)
  • Key planning tips you need for each of these three areas

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell: Time Management and Productivity Coach Buzzsprout-11458942 Tue, 11 Oct 2022 05:00:00 -0400 869 159 full false Managing Expected Mess vs. Clutter with Katy Wells Managing Expected Mess vs. Clutter with Katy Wells Today’s guest, Katy Wells, has truly changed my life with her decluttering methods and organization tips and allowed me to stop feeling overwhelmed about the physical things in our house. I know she’ll also be a game-changer for you when it comes to finding ways to simplify and declutter your home!

Is one of your goals for next year to declutter your home?

Today’s guest, Katy Joy Wells, is THE expert you want to learn from on this topic, and she’s back with the organization tips you need to tackle decluttering without feeling overwhelmed.

She’s also shedding light on the difference between managing expected mess and decluttering. (This was a HUGE eye-opener for me!)

By the end of this conversation, you will learn:

  • The systems and organization tips you need to confidently get more organized in 2023
  • How to tackle large decluttering projects around your house without feeling overwhelmed
  • The subtle difference between expected mess and clutter — and why it matters

Then, if you’re ready for more from Katy, check out her Toy Clutter Cure.

You can also follow her on Instagram at @katyjoywells and tune into her previous appearance on the Work + Life Harmony Podcast in Episode 135.

Lastly (but certainly not least!), be sure to join Katy and me at my upcoming Plan-a-Palooza event on October 18th and 19th, where you will learn everything you need to declutter in 2023! Grab your ticket HERE.

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Today’s guest, Katy Wells, has truly changed my life with her decluttering methods and organization tips and allowed me to stop feeling overwhelmed about the physical things in our house. I know she’ll also be a game-changer for you when it comes to finding ways to simplify and declutter your home!

Is one of your goals for next year to declutter your home?

Today’s guest, Katy Joy Wells, is THE expert you want to learn from on this topic, and she’s back with the organization tips you need to tackle decluttering without feeling overwhelmed.

She’s also shedding light on the difference between managing expected mess and decluttering. (This was a HUGE eye-opener for me!)

By the end of this conversation, you will learn:

  • The systems and organization tips you need to confidently get more organized in 2023
  • How to tackle large decluttering projects around your house without feeling overwhelmed
  • The subtle difference between expected mess and clutter — and why it matters

Then, if you’re ready for more from Katy, check out her Toy Clutter Cure.

You can also follow her on Instagram at @katyjoywells and tune into her previous appearance on the Work + Life Harmony Podcast in Episode 135.

Lastly (but certainly not least!), be sure to join Katy and me at my upcoming Plan-a-Palooza event on October 18th and 19th, where you will learn everything you need to declutter in 2023! Grab your ticket HERE.

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell: Time Management and Productivity Coach Buzzsprout-11413339 Tue, 04 Oct 2022 05:00:00 -0400 1642 158 full false Planning Large Home Projects with Tasha Agruso Planning Large Home Projects with Tasha Agruso As a part of the Meet the Guest Expert series for our upcoming Plan-a-Palooza, I’m so excited to introduce you to the DIY home project guru, Tasha Agruso! She’s sharing her best project planning tips to help you stop feeling overwhelmed about the big things you want to tackle in your home.

How many home projects are you currently putting off because just the thought of them leaves you stressed and feeling overwhelmed?

You are definitely NOT alone in this! In fact, many women avoid large home projects altogether because they are so daunting.

That’s why, today, I have the master of DIY home projects, Tasha Agruso, here to give us the actionable planning tips we need to break down large projects into manageable steps.

By the end of this conversation, you will learn:

  • How Tasha plans for large home projects
  • Key planning tips to help you DIY the bigger projects you’ve been avoiding
  • The way to maximize your time when doing home projects so you stop feeling overwhelmed and actually get things DONE

Then, if you’re ready for more from Tasha, follow her and her business on Instagram @tasha.kaleidoscope and @kaleidoscope_living.

And be sure to join Tasha and me at my upcoming Plan-a-Palooza event on October 18th and 19th, where you will learn her entire home project planning system! Grab your ticket HERE.

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> As a part of the Meet the Guest Expert series for our upcoming Plan-a-Palooza, I’m so excited to introduce you to the DIY home project guru, Tasha Agruso! She’s sharing her best project planning tips to help you stop feeling overwhelmed about the big things you want to tackle in your home.

How many home projects are you currently putting off because just the thought of them leaves you stressed and feeling overwhelmed?

You are definitely NOT alone in this! In fact, many women avoid large home projects altogether because they are so daunting.

That’s why, today, I have the master of DIY home projects, Tasha Agruso, here to give us the actionable planning tips we need to break down large projects into manageable steps.

By the end of this conversation, you will learn:

  • How Tasha plans for large home projects
  • Key planning tips to help you DIY the bigger projects you’ve been avoiding
  • The way to maximize your time when doing home projects so you stop feeling overwhelmed and actually get things DONE

Then, if you’re ready for more from Tasha, follow her and her business on Instagram @tasha.kaleidoscope and @kaleidoscope_living.

And be sure to join Tasha and me at my upcoming Plan-a-Palooza event on October 18th and 19th, where you will learn her entire home project planning system! Grab your ticket HERE.

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell: Time Management and Productivity Coach Buzzsprout-11372908 Tue, 27 Sep 2022 05:00:00 -0400 1607 157 full false The #1 Way to Stop Procrastination In It Tracks The #1 Way to Stop Procrastination In It Tracks If you think you’re the only person battling procrastination, you’re dead wrong. EVERYONE deals with this, and there’s a good reason the productivity tips you’ve been trying aren’t helping! If you’re ready to stop procrastination for good, you need the #1 strategy in today’s episode.

When was the last time you found yourself feeling overwhelmed because of procrastination?

Whether or not we’d like to admit it, we ALL have some work to do when it comes to procrastination.

That’s why, this week, we’re talking about how to stop procrastination and why all of the productivity tips and tools in the world won't work without this #1 key strategy!

By the end of this episode, you will learn:

  • The two reasons it’s so hard to stop procrastination and why it leaves us feeling overwhelmed 
  • What doesn’t work when it comes to putting an end to our procrastinating 
  • The #1 productivity tip you need to kick procrastination to the curb for good


Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast, so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> If you think you’re the only person battling procrastination, you’re dead wrong. EVERYONE deals with this, and there’s a good reason the productivity tips you’ve been trying aren’t helping! If you’re ready to stop procrastination for good, you need the #1 strategy in today’s episode.

When was the last time you found yourself feeling overwhelmed because of procrastination?

Whether or not we’d like to admit it, we ALL have some work to do when it comes to procrastination.

That’s why, this week, we’re talking about how to stop procrastination and why all of the productivity tips and tools in the world won't work without this #1 key strategy!

By the end of this episode, you will learn:

  • The two reasons it’s so hard to stop procrastination and why it leaves us feeling overwhelmed 
  • What doesn’t work when it comes to putting an end to our procrastinating 
  • The #1 productivity tip you need to kick procrastination to the curb for good


Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast, so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell: Time Management and Productivity Coach Buzzsprout-11330495 Tue, 20 Sep 2022 05:00:00 -0400 958 156 full false Why You are Always Winning the Game You Are Playing with Mindi Huebner Why You are Always Winning the Game You Are Playing with Mindi Huebner Annual planning time is here, so I’m once again chatting with one of my favorite podcast guests, Mindi Huebner, as we dive into how to master your mindset while creating your long-term plans and priorities. Because we all know that no matter how great our plans, nothing works without the right mindset!

How many times do you start working towards a new goal or plan with your intentions and priorities in check, only to have your mind completely derail you?

Don’t worry, I’ve been there, too, and know firsthand that it’s hard to make progress on even the best thought-out plans when we don’t have the right things in place between our ears.

That’s why, today, I’m bringing back the incredible Mindi Huebner, who is here to help you master your mindset when it comes to long-term goals and annual planning. 

By the end of this conversation, you will learn:

  • Why those voices in your head and your “internal clutter” always seem to derail you and your priorities
  • The way to approach annual planning and long-term goals in a way that will work for you
  • How to finally stop self-sabotaging, own your identity, and master your mindset

Then, if you’re ready for more from Mindy, be sure to check out her previous appearances on the podcast in Episode 102 on habit stacking, Episode 34 on mastering your outcomes, and Episode 10 on living your life on purpose. You can also follow her on Instagram @mindihuebner.

And be sure to join Mindi and me at my upcoming Plan-a-Palooza event on October 18th and 19th! Grab your ticket HERE.

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast, so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Annual planning time is here, so I’m once again chatting with one of my favorite podcast guests, Mindi Huebner, as we dive into how to master your mindset while creating your long-term plans and priorities. Because we all know that no matter how great our plans, nothing works without the right mindset!

How many times do you start working towards a new goal or plan with your intentions and priorities in check, only to have your mind completely derail you?

Don’t worry, I’ve been there, too, and know firsthand that it’s hard to make progress on even the best thought-out plans when we don’t have the right things in place between our ears.

That’s why, today, I’m bringing back the incredible Mindi Huebner, who is here to help you master your mindset when it comes to long-term goals and annual planning. 

By the end of this conversation, you will learn:

  • Why those voices in your head and your “internal clutter” always seem to derail you and your priorities
  • The way to approach annual planning and long-term goals in a way that will work for you
  • How to finally stop self-sabotaging, own your identity, and master your mindset

Then, if you’re ready for more from Mindy, be sure to check out her previous appearances on the podcast in Episode 102 on habit stacking, Episode 34 on mastering your outcomes, and Episode 10 on living your life on purpose. You can also follow her on Instagram @mindihuebner.

And be sure to join Mindi and me at my upcoming Plan-a-Palooza event on October 18th and 19th! Grab your ticket HERE.

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast, so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell: Time Management and Productivity Coach Buzzsprout-11286008 Tue, 13 Sep 2022 05:00:00 -0400 2049 155 full true Top 3 Reasons Why Women are So Overwhelmed Top 3 Reasons Why Women are So Overwhelmed Constant overwhelm seems to be inevitable for women nowadays and for good reason. Life and motherhood demand a lot! But understanding why we feel this way is the first step to changing things. In this episode, I dive into the top reasons women are feeling overwhelmed — and what we can do about it!

Can you remember the last time you weren’t feeling overwhelmed?

Almost all of the women I know live in a continual state of overwhelm, and it’s completely understandable given the current realities of the world and motherhood.

Thankfully, you don’t have to stay stuck here! Today, we’re going to uncover how to stop feeling overwhelmed by looking at the top 3 sources of your overwhelm and what you can do to manage them more easily.

By the end of this episode, you will learn:

  • Why increased responsibilities contribute to you continually feeling overwhelmed
  • How to stop feeling overwhelmed by your technology
  • Ways to manage the unrealistic expectations you’re placing on yourself

Then, if you’re ready for more support, be sure to grab your seat for my TOP Bootcamp. Inside, you’ll learn how to manage your TIME, control your CALENDAR, and skyrocket your PRODUCTIVITY!

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Constant overwhelm seems to be inevitable for women nowadays and for good reason. Life and motherhood demand a lot! But understanding why we feel this way is the first step to changing things. In this episode, I dive into the top reasons women are feeling overwhelmed — and what we can do about it!

Can you remember the last time you weren’t feeling overwhelmed?

Almost all of the women I know live in a continual state of overwhelm, and it’s completely understandable given the current realities of the world and motherhood.

Thankfully, you don’t have to stay stuck here! Today, we’re going to uncover how to stop feeling overwhelmed by looking at the top 3 sources of your overwhelm and what you can do to manage them more easily.

By the end of this episode, you will learn:

  • Why increased responsibilities contribute to you continually feeling overwhelmed
  • How to stop feeling overwhelmed by your technology
  • Ways to manage the unrealistic expectations you’re placing on yourself

Then, if you’re ready for more support, be sure to grab your seat for my TOP Bootcamp. Inside, you’ll learn how to manage your TIME, control your CALENDAR, and skyrocket your PRODUCTIVITY!

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell: Time Management and Productivity Coach Buzzsprout-11249192 Tue, 06 Sep 2022 05:00:00 -0400 1227 154 full false Is Planning for the Future a Waste of Time? Is Planning for the Future a Waste of Time? Many people think long-term planning is a waste of time — especially for busy moms. But in this episode, I’m sharing how the right kind of annual planning helps you stay present, establish boundaries, and avoid overscheduling so that you can finally create the work-life harmony you desire.

When was the last time you followed through with the goals and dreams you wrote down during your annual planning?

If you’re like many of the women I talk to, you’ve pretty much thrown in the towel on long-term planning, and it’s hard to blame you.

Making annual plans that actually work for our lives as busy moms can be challenging, but it’s not impossible. And today, I’m sharing with you why long-term planning (done the right way!) is worthwhile AND how it helps you create the work-life harmony you crave.

By the end of this episode, you will learn:

  • Why your current method of long-term planning feels like a waste of time — and it probably is
  • The reason annual planning helps you stay present and have more work-life harmony NOW
  • How long-term plans support your boundaries and keep you from overscheduling

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Many people think long-term planning is a waste of time — especially for busy moms. But in this episode, I’m sharing how the right kind of annual planning helps you stay present, establish boundaries, and avoid overscheduling so that you can finally create the work-life harmony you desire.

When was the last time you followed through with the goals and dreams you wrote down during your annual planning?

If you’re like many of the women I talk to, you’ve pretty much thrown in the towel on long-term planning, and it’s hard to blame you.

Making annual plans that actually work for our lives as busy moms can be challenging, but it’s not impossible. And today, I’m sharing with you why long-term planning (done the right way!) is worthwhile AND how it helps you create the work-life harmony you crave.

By the end of this episode, you will learn:

  • Why your current method of long-term planning feels like a waste of time — and it probably is
  • The reason annual planning helps you stay present and have more work-life harmony NOW
  • How long-term plans support your boundaries and keep you from overscheduling

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell: Time Management and Productivity Coach Buzzsprout-11208439 Tue, 30 Aug 2022 05:00:00 -0400 1048 153 full false Creating Meaningful Plans with Money with Brie Sodano Creating Meaningful Plans with Money with Brie Sodano The incredible Brie Sodano is back to share with you the financial planning tips you need to create more space, time, and freedom in your life! Brie’s also one of the featured speakers for my upcoming Plan-A-Palooza annual planning event because let’s face it, planning and money go hand-in-hand.

Do the words budgeting or financial planning send shivers down your spine?

If so, you’re definitely not alone, but the truth is we can’t really talk about our annual planning without also talking about our money.

Thankfully, today’s guest, Brie Sodano, approaches money in a way that’s accessible and empowering for women, and she’s back to share the planning tips and money system you need as you think ahead to 2023 (and beyond!).

By the end of this conversation, you will learn:

  • Planning tips you can apply no matter where you are on your financial journey
  • Brie’s invisible money system and how it can help with your annual planning 
  • Why this type of financial planning will create more space and time in your life

Then, if you’re ready to dive deeper into financial freedom by uncovering where your cash is actually going each month, check out Brie’s DIY course, “Find Your Bleed.”

You can also follow Brie on Instagram @sheeptoshark for even more tips on money mindset, management, and investment.

AND be sure you’ve grabbed your seat for my upcoming Plan-A-Palooza annual planning event happening on October 18th and 19th!

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast, so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> The incredible Brie Sodano is back to share with you the financial planning tips you need to create more space, time, and freedom in your life! Brie’s also one of the featured speakers for my upcoming Plan-A-Palooza annual planning event because let’s face it, planning and money go hand-in-hand.

Do the words budgeting or financial planning send shivers down your spine?

If so, you’re definitely not alone, but the truth is we can’t really talk about our annual planning without also talking about our money.

Thankfully, today’s guest, Brie Sodano, approaches money in a way that’s accessible and empowering for women, and she’s back to share the planning tips and money system you need as you think ahead to 2023 (and beyond!).

By the end of this conversation, you will learn:

  • Planning tips you can apply no matter where you are on your financial journey
  • Brie’s invisible money system and how it can help with your annual planning 
  • Why this type of financial planning will create more space and time in your life

Then, if you’re ready to dive deeper into financial freedom by uncovering where your cash is actually going each month, check out Brie’s DIY course, “Find Your Bleed.”

You can also follow Brie on Instagram @sheeptoshark for even more tips on money mindset, management, and investment.

AND be sure you’ve grabbed your seat for my upcoming Plan-A-Palooza annual planning event happening on October 18th and 19th!

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast, so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell: Time Management and Productivity Coach Buzzsprout-11165767 Tue, 23 Aug 2022 05:00:00 -0400 2344 152 full false The 2 Types of Distractions and How to Minimize Them The 2 Types of Distractions and How to Minimize Them Unlocking simple ways to identify and minimize the distractions you encounter daily is a game-changer! In this episode, we talk about the two types of distractions that keep you feeling overwhelmed. PLUS, the tools and strategies you need to combat them — including your weekly planning! 

What is the number one challenge you face when it comes to staying on track with your weekly planning, feeling productive, and not feeling overwhelmed?

If your answer was “DISTRACTIONS!”, you’re not alone.

Learning how to minimize distractions is one of the biggest struggles I hear from women in my community, and that’s why, today, we're diving into not just the two types of distractions we all face, but more importantly, how to overcome them!

By the end of this episode, you will learn:

  • The two types of distractions we ALL encounter every day
  • Tangible tools and strategies to minimize distractions 
  • How weekly planning helps when it comes to avoiding distractions, increasing focus, and fighting back against feeling overwhelmed

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Unlocking simple ways to identify and minimize the distractions you encounter daily is a game-changer! In this episode, we talk about the two types of distractions that keep you feeling overwhelmed. PLUS, the tools and strategies you need to combat them — including your weekly planning! 

What is the number one challenge you face when it comes to staying on track with your weekly planning, feeling productive, and not feeling overwhelmed?

If your answer was “DISTRACTIONS!”, you’re not alone.

Learning how to minimize distractions is one of the biggest struggles I hear from women in my community, and that’s why, today, we're diving into not just the two types of distractions we all face, but more importantly, how to overcome them!

By the end of this episode, you will learn:

  • The two types of distractions we ALL encounter every day
  • Tangible tools and strategies to minimize distractions 
  • How weekly planning helps when it comes to avoiding distractions, increasing focus, and fighting back against feeling overwhelmed

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell: Time Management and Productivity Coach Buzzsprout-11127636 Tue, 16 Aug 2022 05:00:00 -0400 1148 151 full false 5 Simple Things You Should Do Every Sunday with Toni-Ann 5 Simple Things You Should Do Every Sunday with Toni-Ann Finding a Sunday routine that sets you up for success is HUGE for busy moms! We all want to learn how to stop feeling overwhelmed and finally crack the code on how to get organized without sacrificing our weekends — and that’s exactly what today’s guest is here to help us do with five simple steps. 

When was the last time you Googled phrases like “how to stop feeling overwhelmed on Monday” or “Sunday routine for busy moms”?

Look, I get it! Figuring out how to get organized and feel prepared for the week ahead — without sucking all of the joy AND free time out of your weekend — can be challenging.

That’s why Toni-Ann Mayembe of Real Happy Mom is here to share a quick and easy Sunday routine that will set you up for a successful week in just five simple steps.

By the end of this conversation, you will learn:

  • A manageable Sunday routine that will get you ready for the week ahead
  • The way weekly planning factors into Toni-Ann’s steps
  • How to get organized with everything from your clothes to your meals to your devices

Also, be sure to follow Toni-Ann on Instagram @realhappymom for even more tips and systems tailor-made for busy moms!

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast, so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Finding a Sunday routine that sets you up for success is HUGE for busy moms! We all want to learn how to stop feeling overwhelmed and finally crack the code on how to get organized without sacrificing our weekends — and that’s exactly what today’s guest is here to help us do with five simple steps. 

When was the last time you Googled phrases like “how to stop feeling overwhelmed on Monday” or “Sunday routine for busy moms”?

Look, I get it! Figuring out how to get organized and feel prepared for the week ahead — without sucking all of the joy AND free time out of your weekend — can be challenging.

That’s why Toni-Ann Mayembe of Real Happy Mom is here to share a quick and easy Sunday routine that will set you up for a successful week in just five simple steps.

By the end of this conversation, you will learn:

  • A manageable Sunday routine that will get you ready for the week ahead
  • The way weekly planning factors into Toni-Ann’s steps
  • How to get organized with everything from your clothes to your meals to your devices

Also, be sure to follow Toni-Ann on Instagram @realhappymom for even more tips and systems tailor-made for busy moms!

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast, so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell: Time Management and Productivity Coach Buzzsprout-11083550 Tue, 09 Aug 2022 05:00:00 -0400 1195 150 full false How transitions affect productivity How transitions affect productivity Transitions — we make them all day, every day, but how much attention do we give them? In this episode, I’m exploring how purposeful transitions can increase your productivity and stop you from feeling overwhelmed and irritable. PLUS, I’m sharing the six words that have been a game-changer for me!

Have you noticed that even with intentional weekly planning, you’ve been feeling overwhelmed and irritable?

This is exactly where I found myself until a recent vacation with my daughter when I discovered a single, six-word question that gave me a whole new lens for considering how I go through my days.

In this episode, I’m sharing what I’ve learned about transitions and how they affect our productivity and our overall work-life harmony!

By the end of this episode, you will learn:

  • The one question that reshaped my thoughts about transitions
  • How to increase your productivity and decrease your irritability
  • Why asking yourself this question throughout your day will help you stop feeling overwhelmed

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Transitions — we make them all day, every day, but how much attention do we give them? In this episode, I’m exploring how purposeful transitions can increase your productivity and stop you from feeling overwhelmed and irritable. PLUS, I’m sharing the six words that have been a game-changer for me!

Have you noticed that even with intentional weekly planning, you’ve been feeling overwhelmed and irritable?

This is exactly where I found myself until a recent vacation with my daughter when I discovered a single, six-word question that gave me a whole new lens for considering how I go through my days.

In this episode, I’m sharing what I’ve learned about transitions and how they affect our productivity and our overall work-life harmony!

By the end of this episode, you will learn:

  • The one question that reshaped my thoughts about transitions
  • How to increase your productivity and decrease your irritability
  • Why asking yourself this question throughout your day will help you stop feeling overwhelmed

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell: Time Management and Productivity Coach Buzzsprout-11049546 Tue, 02 Aug 2022 05:00:00 -0400 988 149 full false Megan's Favorite Planning Supplies Megan's Favorite Planning Supplies When I sit down to do my weekly planning, there are several tools I use, but five specific planning supplies that I just can’t plan without. Today, I’m revealing the absolute essentials for this paper planner lover. PLUS, I’m sharing why you should check them out, too!

As you settle in for your weekly planning session, what are your must-have items?

When it comes to using a paper planner, there are a LOT of planning supplies and resources to choose from.

In this episode, I’m giving a behind-the-scenes look at the five tools that I always have on hand and why they are key to making my plans work so well!

By the end of this episode, you will learn:

  • How my paper planner — the TOP Planner — functions as my command center each week
  • The physical and digital planning supplies I always have nearby when it comes time for my weekly planning
  • One item that has been a true game-changer for me

Ready to make the most of these planning supplies in your own life? Snag your TOP Planner, my favorite erasable pens, and my Trello course now! 

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> When I sit down to do my weekly planning, there are several tools I use, but five specific planning supplies that I just can’t plan without. Today, I’m revealing the absolute essentials for this paper planner lover. PLUS, I’m sharing why you should check them out, too!

As you settle in for your weekly planning session, what are your must-have items?

When it comes to using a paper planner, there are a LOT of planning supplies and resources to choose from.

In this episode, I’m giving a behind-the-scenes look at the five tools that I always have on hand and why they are key to making my plans work so well!

By the end of this episode, you will learn:

  • How my paper planner — the TOP Planner — functions as my command center each week
  • The physical and digital planning supplies I always have nearby when it comes time for my weekly planning
  • One item that has been a true game-changer for me

Ready to make the most of these planning supplies in your own life? Snag your TOP Planner, my favorite erasable pens, and my Trello course now! 

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell: Time Management and Productivity Coach Buzzsprout-11011248 Tue, 26 Jul 2022 05:00:00 -0400 1057 148 full false Finding Harmony and Saving Time in Your Closet with Mary Nidiffer Finding Harmony and Saving Time in Your Closet with Mary Nidiffer Wanting to find your style and feel confident in your clothes is NOT shallow. It’s a beautiful way to care for yourself and find harmony in your life. Today, style guru Mary Nidiffer shares how to stop feeling overwhelmed when it comes to your closet and the best tips to save time getting dressed!

When you open your closet in the morning, how do you feel? Excited? Overwhelmed? Lost?

If the clothes staring back at you leave you feeling frustrated or like you’ll never feel confident and find your style, today’s guest is here to help!

Style expert Mary Nidiffer is the queen of helping women learn how to stop feeling overwhelmed and, instead, find harmony, peace, and joy when it comes to their closets. Plus, she’s the BEST at giving intentional tips to save time while doing it!

By the end of this conversation, you will learn:

  • Game-changing tips to save time when it comes to your wardrobe 
  • How to stop feeling overwhelmed about shopping and choose the best clothes for you
  • The way to find your style and feel fantastic

Then, after listening, if you’re ready to dive deeper and get the support you deserve when it comes to your clothes and how you feel while wearing them, check out StyleFinder.

Also, be sure to follow Mary on Instagram @stylebymarymichele for even more closet inspiration.

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Wanting to find your style and feel confident in your clothes is NOT shallow. It’s a beautiful way to care for yourself and find harmony in your life. Today, style guru Mary Nidiffer shares how to stop feeling overwhelmed when it comes to your closet and the best tips to save time getting dressed!

When you open your closet in the morning, how do you feel? Excited? Overwhelmed? Lost?

If the clothes staring back at you leave you feeling frustrated or like you’ll never feel confident and find your style, today’s guest is here to help!

Style expert Mary Nidiffer is the queen of helping women learn how to stop feeling overwhelmed and, instead, find harmony, peace, and joy when it comes to their closets. Plus, she’s the BEST at giving intentional tips to save time while doing it!

By the end of this conversation, you will learn:

  • Game-changing tips to save time when it comes to your wardrobe 
  • How to stop feeling overwhelmed about shopping and choose the best clothes for you
  • The way to find your style and feel fantastic

Then, after listening, if you’re ready to dive deeper and get the support you deserve when it comes to your clothes and how you feel while wearing them, check out StyleFinder.

Also, be sure to follow Mary on Instagram @stylebymarymichele for even more closet inspiration.

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell: Time Management and Productivity Coach Buzzsprout-10967292 Tue, 19 Jul 2022 05:00:00 -0400 2650 147 full false Why I Love Pink Why I Love Pink Why do I love the color pink so much? If you’ve ever wondered this, today’s episode is giving you the inside scoop on the reasons pink means so much to me and my business, The PINK Bee. Plus, I share how the color pink is tied to passion and what it has to do with you creating work + life harmony!

What does the color pink mean to you?

I was recently asked about my obsession with pink and why I love it SO much that I even named my business “The Pink Bee” and filled my branding with shades of pink!

So, today, I’m diving into my deep love of pink and what it has to do with my mission to share how women everywhere can create work + life harmony.

By the end of this episode, you will learn:

  • What the color pink symbolizes for me
  • Why the concept of passion is tied to the color pink 
  • How I challenged my desire to be professional, successful, and passionate into creating The Pink Bee and its mission to spread work + life harmony

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Why do I love the color pink so much? If you’ve ever wondered this, today’s episode is giving you the inside scoop on the reasons pink means so much to me and my business, The PINK Bee. Plus, I share how the color pink is tied to passion and what it has to do with you creating work + life harmony!

What does the color pink mean to you?

I was recently asked about my obsession with pink and why I love it SO much that I even named my business “The Pink Bee” and filled my branding with shades of pink!

So, today, I’m diving into my deep love of pink and what it has to do with my mission to share how women everywhere can create work + life harmony.

By the end of this episode, you will learn:

  • What the color pink symbolizes for me
  • Why the concept of passion is tied to the color pink 
  • How I challenged my desire to be professional, successful, and passionate into creating The Pink Bee and its mission to spread work + life harmony

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell: Time Management and Productivity Coach Buzzsprout-10928011 Tue, 12 Jul 2022 05:00:00 -0400 902 146 full false 3 Things Every Paper Planner User Needs to Know 3 Things Every Paper Planner User Needs to Know When it comes to choosing a paper planner, there are a lot of factors to consider! This week, I dive into what your top priorities should be when choosing a new paper planner. Plus, I’m sharing what these things mean for your weekly planning.

Are you team paper planner or team digital planner?

If you’re a paper planner lover, this week’s episode is definitely for you!

I’m spelling out the top 3 priorities you need to take into account when choosing your planner to boost your productivity and ensure successful weekly planning.

By the end of this episode, you will learn:

  • The one true purpose of your paper planner
  • How your planner’s layout, size, and binding factor into your weekly planning
  • The pros and cons of dated versus undated planners 

Then, if you’re ready to learn more about the best paper planner around — complete with the #1 planning system for women — check out the TOP Planner.

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> When it comes to choosing a paper planner, there are a lot of factors to consider! This week, I dive into what your top priorities should be when choosing a new paper planner. Plus, I’m sharing what these things mean for your weekly planning.

Are you team paper planner or team digital planner?

If you’re a paper planner lover, this week’s episode is definitely for you!

I’m spelling out the top 3 priorities you need to take into account when choosing your planner to boost your productivity and ensure successful weekly planning.

By the end of this episode, you will learn:

  • The one true purpose of your paper planner
  • How your planner’s layout, size, and binding factor into your weekly planning
  • The pros and cons of dated versus undated planners 

Then, if you’re ready to learn more about the best paper planner around — complete with the #1 planning system for women — check out the TOP Planner.

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell: Time Management and Productivity Coach Buzzsprout-10891867 Tue, 05 Jul 2022 05:00:00 -0400 1229 145 full false How to make meaningful income in a small amount of time with Martha Krejci How to make meaningful income in a small amount of time with Martha Krejci Mompreneurs, if you’re at a place in life where you desire to create meaningful income but are worried about time, this episode is for you! Tune in as I talk with marketing expert and powerhouse Martha Krejci about how to start affiliate marketing WITHOUT feeling overwhelmed.

Have you been searching for a way to make extra money, but are feeling overwhelmed about the amount of time you have to devote to it?

As a mompreneur, you know that your time is precious, and today, I want to offer you a new way to approach making the most of it.

I’m talking with THE affiliate marketing expert, Martha Krejci, who shares her incredible knowledge on how to start affiliate marketing within a limited amount of time and in a way that feels good to you.

By the end of this conversation, you will learn:

  • What exactly affiliate marketing is and why it can help you make meaningful income as a mompreneur
  • The way to stop feeling overwhelmed and avoid all of the skeezy people in the affiliate marketing space 
  • How to start affiliate marketing the right way and begin choosing who you want to be an affiliate for

If by the end of this episode, you’re ready to dive deeper into affiliate marketing, head to Martha’s signature program, The Affiliate University.

Also, be sure to follow her on Instagram @themarthakrejci.

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Mompreneurs, if you’re at a place in life where you desire to create meaningful income but are worried about time, this episode is for you! Tune in as I talk with marketing expert and powerhouse Martha Krejci about how to start affiliate marketing WITHOUT feeling overwhelmed.

Have you been searching for a way to make extra money, but are feeling overwhelmed about the amount of time you have to devote to it?

As a mompreneur, you know that your time is precious, and today, I want to offer you a new way to approach making the most of it.

I’m talking with THE affiliate marketing expert, Martha Krejci, who shares her incredible knowledge on how to start affiliate marketing within a limited amount of time and in a way that feels good to you.

By the end of this conversation, you will learn:

  • What exactly affiliate marketing is and why it can help you make meaningful income as a mompreneur
  • The way to stop feeling overwhelmed and avoid all of the skeezy people in the affiliate marketing space 
  • How to start affiliate marketing the right way and begin choosing who you want to be an affiliate for

If by the end of this episode, you’re ready to dive deeper into affiliate marketing, head to Martha’s signature program, The Affiliate University.

Also, be sure to follow her on Instagram @themarthakrejci.

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell: Time Management and Productivity Coach Buzzsprout-10845653 Tue, 28 Jun 2022 05:00:00 -0400 1648 144 full false Co-Planning Tips in Honor of Father's Day Co-Planning Tips in Honor of Father's Day I spend most of my time talking about monthly and weekly planning from a singular perspective. But, in honor of Father's Day, I want to share a few strategies for co-planning with your spouse or significant other to create more life harmony. PLUS, I’m giving you some family planning tips as well!

What is your current strategy for co-planning with your partner or spouse?

If your answer was, “What co-planning strategy?”, don’t worry! You’re not alone in your desire to do your monthly and weekly planning solo.

However, today, I want to share with you my best planning tips for working with your spouse, significant other, or family to make sure everyone is on the same page with the plans in your home.

By the end of this episode, you will learn:

  • The five co-planning tips and strategies we use in our home
  • How to stop being the planning ringleader (and why you will actually want to do this)
  • The way your singular weekly planning factors into weekly reviews, monthly reviews, and annual planning with your family

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> I spend most of my time talking about monthly and weekly planning from a singular perspective. But, in honor of Father's Day, I want to share a few strategies for co-planning with your spouse or significant other to create more life harmony. PLUS, I’m giving you some family planning tips as well!

What is your current strategy for co-planning with your partner or spouse?

If your answer was, “What co-planning strategy?”, don’t worry! You’re not alone in your desire to do your monthly and weekly planning solo.

However, today, I want to share with you my best planning tips for working with your spouse, significant other, or family to make sure everyone is on the same page with the plans in your home.

By the end of this episode, you will learn:

  • The five co-planning tips and strategies we use in our home
  • How to stop being the planning ringleader (and why you will actually want to do this)
  • The way your singular weekly planning factors into weekly reviews, monthly reviews, and annual planning with your family

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell: Time Management and Productivity Coach Buzzsprout-10809352 Tue, 21 Jun 2022 05:00:00 -0400 865 143 full false Time Management Tips for Moms Over Summer Break Time Management Tips for Moms Over Summer Break When summer finally arrives, it’s easy for your routines and weekly planning to start slipping. But there is a way to create a routine for the break that still allows for flexibility and will save your sanity during these months! Tune in for my top 5 time management tips for moms over summer break.

How quickly have you gone from wishing for summer break to counting down the days until school starts and you can create a routine again?

Just because your kids are home doesn’t mean you have to throw all routines and weekly planning out the window!

In today's episode, I am going to share my top 5 time management tips to help you navigate the summer and not lose your mind.

By the end of this episode, you will learn:

  • What A Days and B Days are — and how combining them with my other time management tips will be a game-changer for you
  • How to create a routine for your morning, afternoon, and evening that’s flexible for your family
  • Why it’s crucial to NOT abandon your weekly planning (even when school is out)

Like what you heard here?

  1. I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> When summer finally arrives, it’s easy for your routines and weekly planning to start slipping. But there is a way to create a routine for the break that still allows for flexibility and will save your sanity during these months! Tune in for my top 5 time management tips for moms over summer break.

How quickly have you gone from wishing for summer break to counting down the days until school starts and you can create a routine again?

Just because your kids are home doesn’t mean you have to throw all routines and weekly planning out the window!

In today's episode, I am going to share my top 5 time management tips to help you navigate the summer and not lose your mind.

By the end of this episode, you will learn:

  • What A Days and B Days are — and how combining them with my other time management tips will be a game-changer for you
  • How to create a routine for your morning, afternoon, and evening that’s flexible for your family
  • Why it’s crucial to NOT abandon your weekly planning (even when school is out)

Like what you heard here?

  1. I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell: Time Management and Productivity Coach Buzzsprout-10771964 Tue, 14 Jun 2022 05:00:00 -0400 907 142 full false Going Paperless with Abby Lawson Going Paperless with Abby Lawson If going paperless is something you’ve considered, but you’ve been feeling overwhelmed about how to make it happen, this conversation is 100% for you! The amazing Abby Lawson has been a game-changer in my own paper-free journey, and she’s here to give you the organization tips you need to go paperless, too.

When was the last time you thought about how incredible it would be to finally start going paperless?

It sounds fantastic in theory, but what if just thinking about everything needed to get there leaves you feeling overwhelmed?

I’ve been there! And that’s why, today, I’m chatting with Abby Lawson of Abby Organizes to get all of the organization tips you need to go paperless without the stress.

By the end of this conversation, you will learn:

  • Why going paperless will truly change your life
  • How I went from feeling overwhelmed about becoming paper-free to super excited
  • The practical organization tips you need to go paperless using Evernote and other simple tools (even if you’re not tech-savvy!)

If by the end you’re ready to dip your toes in the water of becoming paper-free, check out Abby’s FREE resource to help you get started with Evernote.

Then, when you’re ready to dive deeper, head to Paperless Made Simple for more help conquering your paper clutter and fully making the switch to digital.

Also, be sure to follow Ashley on Instagram @abbyorganizes for even more advice and inspiration.

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> If going paperless is something you’ve considered, but you’ve been feeling overwhelmed about how to make it happen, this conversation is 100% for you! The amazing Abby Lawson has been a game-changer in my own paper-free journey, and she’s here to give you the organization tips you need to go paperless, too.

When was the last time you thought about how incredible it would be to finally start going paperless?

It sounds fantastic in theory, but what if just thinking about everything needed to get there leaves you feeling overwhelmed?

I’ve been there! And that’s why, today, I’m chatting with Abby Lawson of Abby Organizes to get all of the organization tips you need to go paperless without the stress.

By the end of this conversation, you will learn:

  • Why going paperless will truly change your life
  • How I went from feeling overwhelmed about becoming paper-free to super excited
  • The practical organization tips you need to go paperless using Evernote and other simple tools (even if you’re not tech-savvy!)

If by the end you’re ready to dip your toes in the water of becoming paper-free, check out Abby’s FREE resource to help you get started with Evernote.

Then, when you’re ready to dive deeper, head to Paperless Made Simple for more help conquering your paper clutter and fully making the switch to digital.

Also, be sure to follow Ashley on Instagram @abbyorganizes for even more advice and inspiration.

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell: Time Management and Productivity Coach Buzzsprout-10731067 Tue, 07 Jun 2022 05:00:00 -0400 1160 141 full false How to Know if You are Overplanning How to Know if You are Overplanning Believe it or not, even with weekly planning, you can have too much of a good thing! The tendency to overplan is very real for many women, and that’s why this week, we’re diving into the best ways to know if you’re doing it, what could happen as a result, and how to stop overplanning ASAP.

You know I love weekly planning, but did you know it’s actually possible to overplan?

It’s true! And if you are overplanning constantly, it can lead to some pretty serious consequences.

In this episode, I’m sharing common ways we overplan, the signs to look for, and how to stop overplanning now.

By the end of this episode, you will learn:

  • Two scenarios where women tend to overplan the most
  • The three ways to easily identify overplanning in your own life
  • How to stop overplanning when you create your weekly plans

____________________________________________________________________________________

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.


________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Believe it or not, even with weekly planning, you can have too much of a good thing! The tendency to overplan is very real for many women, and that’s why this week, we’re diving into the best ways to know if you’re doing it, what could happen as a result, and how to stop overplanning ASAP.

You know I love weekly planning, but did you know it’s actually possible to overplan?

It’s true! And if you are overplanning constantly, it can lead to some pretty serious consequences.

In this episode, I’m sharing common ways we overplan, the signs to look for, and how to stop overplanning now.

By the end of this episode, you will learn:

  • Two scenarios where women tend to overplan the most
  • The three ways to easily identify overplanning in your own life
  • How to stop overplanning when you create your weekly plans

____________________________________________________________________________________

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.


________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell: Time Management and Productivity Coach Buzzsprout-10694345 Tue, 31 May 2022 05:00:00 -0400 756 140 full false Avoiding the Hustle Culture with Ashley Meyer Avoiding the Hustle Culture with Ashley Meyer “Don’t hide your motherhood” is a mantra from MOMpire’s Ashley Meyer that changed my life, and today, she’s here sharing why motherhood and being a mompreneur are such powerful gifts. She’s also here to show you how you can trade in toxic hustle culture for simplicity to find success. 

As an employee or business owner, can you remember a time when you felt like you had to hide your motherhood?

The ambitious, “have it all” hustle culture that tells us, as women, we should constantly be excelling and pushing in both our work and our personal life, but that the two should never overlap. 

This simply isn’t true, and the incredible Ashley Meyer of MOMpire®️ is here to share how showing up as your full self as a mom and an entrepreneur simultaneously is not only possible but phenomenal, and why there’s no shame in owning the title of “mompreneur.”

By the end of this conversation, you will learn:

  • Why you should never have to hide your motherhood in your work or otherwise
  • Our thoughts on the titles “mompreneur” and “boss mom”
  • How to ditch hustle culture for good and instead embrace simplicity, systems, and structure to find freedom

Also, if you’re ready for even more motherhood inspiration, be sure to follow Ashley and MOMpire®️ on Instagram @ashleybrookemeyer and @themompire. 
________________________________________________________________________________________________

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> “Don’t hide your motherhood” is a mantra from MOMpire’s Ashley Meyer that changed my life, and today, she’s here sharing why motherhood and being a mompreneur are such powerful gifts. She’s also here to show you how you can trade in toxic hustle culture for simplicity to find success. 

As an employee or business owner, can you remember a time when you felt like you had to hide your motherhood?

The ambitious, “have it all” hustle culture that tells us, as women, we should constantly be excelling and pushing in both our work and our personal life, but that the two should never overlap. 

This simply isn’t true, and the incredible Ashley Meyer of MOMpire®️ is here to share how showing up as your full self as a mom and an entrepreneur simultaneously is not only possible but phenomenal, and why there’s no shame in owning the title of “mompreneur.”

By the end of this conversation, you will learn:

  • Why you should never have to hide your motherhood in your work or otherwise
  • Our thoughts on the titles “mompreneur” and “boss mom”
  • How to ditch hustle culture for good and instead embrace simplicity, systems, and structure to find freedom

Also, if you’re ready for even more motherhood inspiration, be sure to follow Ashley and MOMpire®️ on Instagram @ashleybrookemeyer and @themompire. 
________________________________________________________________________________________________

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell: Time Management and Productivity Coach Buzzsprout-10652407 Tue, 24 May 2022 05:00:00 -0400 2154 139 full false Quitters Sometimes Win Quitters Sometimes Win While you may not consider yourself a quitter, there are times that learning when to quit can actually get you closer to where you need to be. Whether it’s internal or external forces shifting your priorities and circumstances, this episode can help you determine if it’s time to quit to win.

Do you know when to stick something out and when to quit?

If you’re anything like me and highly driven by goals and productivity, calling it quits is not something that comes naturally. 

But sometimes, knowing when to quit and shift your priorities is exactly what you need to do, and today, we’re diving into the specific times that quitters come out on top.

By the end of this episode, you will learn:

  • When to quit and why quitting may be the best thing for you
  • What to do when outside circumstances cause your priorities to change 
  • Two circumstances when quitting can actually boost your productivity and get you closer to the goals that align with your values

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> While you may not consider yourself a quitter, there are times that learning when to quit can actually get you closer to where you need to be. Whether it’s internal or external forces shifting your priorities and circumstances, this episode can help you determine if it’s time to quit to win.

Do you know when to stick something out and when to quit?

If you’re anything like me and highly driven by goals and productivity, calling it quits is not something that comes naturally. 

But sometimes, knowing when to quit and shift your priorities is exactly what you need to do, and today, we’re diving into the specific times that quitters come out on top.

By the end of this episode, you will learn:

  • When to quit and why quitting may be the best thing for you
  • What to do when outside circumstances cause your priorities to change 
  • Two circumstances when quitting can actually boost your productivity and get you closer to the goals that align with your values

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell: Time Management and Productivity Coach Buzzsprout-10611699 Tue, 17 May 2022 05:00:00 -0400 837 138 full false How to Create Routines for a Non-routine Life How to Create Routines for a Non-routine Life Establishing daily routines can be a challenge for moms with ever-changing schedules, but this episode will help you see routines in a new light. Plus, you’ll learn the steps to create flexible routines that actually work for you and discover how to fit them into your weekly planning.

As a busy mom, does your daily and weekly planning constantly look different?

I get it, and I know with a fluid, constantly-shifting schedule, you may feel like daily routines simply can’t work for your life.

If you’ve written off your ability to create routines because you have a very non-routine life, this week’s conversation is absolutely for you!

By the end of this episode, you will learn:

  • About the flexible weekly and daily routines in my life — and how much time they save me
  • A new way to define routines and how to create routines that truly make sense for you
  • How to fit routines into your weekly planning — even if no two weeks or days look the same

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Establishing daily routines can be a challenge for moms with ever-changing schedules, but this episode will help you see routines in a new light. Plus, you’ll learn the steps to create flexible routines that actually work for you and discover how to fit them into your weekly planning.

As a busy mom, does your daily and weekly planning constantly look different?

I get it, and I know with a fluid, constantly-shifting schedule, you may feel like daily routines simply can’t work for your life.

If you’ve written off your ability to create routines because you have a very non-routine life, this week’s conversation is absolutely for you!

By the end of this episode, you will learn:

  • About the flexible weekly and daily routines in my life — and how much time they save me
  • A new way to define routines and how to create routines that truly make sense for you
  • How to fit routines into your weekly planning — even if no two weeks or days look the same

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell: Time Management and Productivity Coach Buzzsprout-10576564 Tue, 10 May 2022 05:00:00 -0400 830 137 full false Contributions, not Chores with Amy McCready Contributions, not Chores with Amy McCready Feeling overwhelmed may seem like it’s just part of the gig as a mom. Thankfully, positive parenting expert Amy McCready is here to help and shares the advice we need on priorities, how to get kids to do chores, and so much more! Trust me when I say her tips have been a game-changer in our home.

How many times have you started your weekend feeling overwhelmed rather than relaxed and ready to recharge?

 

As a mom, I know our weekends can become a battleground of priorities between my daughter and me, and it’s hard to keep positive parenting at the forefront when this happens. 

 

This is just one of the things we’re diving into with parenting expert Amy McCready as she sheds light on everything from how to get kids to do chores to understanding where your kid is coming from. 

 

By the end of this conversation, you will learn:

  • The secret sauce behind Positive Parenting Solution’s mind, body, and soul time 
  • An easy way to stop feeling overwhelmed about how to get kids to do chores (hint: stop calling them chores!)
  • How to balance your priorities as a parent with your kid’s priorities 

 

Then, if you’re ready to explore even more positive parenting, you can attend Amy’s free webinar on getting kids to listen without nagging, yelling, or losing control. 

 

Also, be sure to check out her books and follow her on Instagram @positiveparentingsolutions for other tips and tools.
 

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Feeling overwhelmed may seem like it’s just part of the gig as a mom. Thankfully, positive parenting expert Amy McCready is here to help and shares the advice we need on priorities, how to get kids to do chores, and so much more! Trust me when I say her tips have been a game-changer in our home.

How many times have you started your weekend feeling overwhelmed rather than relaxed and ready to recharge?

 

As a mom, I know our weekends can become a battleground of priorities between my daughter and me, and it’s hard to keep positive parenting at the forefront when this happens. 

 

This is just one of the things we’re diving into with parenting expert Amy McCready as she sheds light on everything from how to get kids to do chores to understanding where your kid is coming from. 

 

By the end of this conversation, you will learn:

  • The secret sauce behind Positive Parenting Solution’s mind, body, and soul time 
  • An easy way to stop feeling overwhelmed about how to get kids to do chores (hint: stop calling them chores!)
  • How to balance your priorities as a parent with your kid’s priorities 

 

Then, if you’re ready to explore even more positive parenting, you can attend Amy’s free webinar on getting kids to listen without nagging, yelling, or losing control. 

 

Also, be sure to check out her books and follow her on Instagram @positiveparentingsolutions for other tips and tools.
 

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 7773dde3-face-4d88-9efb-86525e1f5a04 Tue, 03 May 2022 05:00:00 -0400 2034 136 full false Practical Decluttering with Katy Wells Practical Decluttering with Katy Wells If you’re struggling with how to get organized when it comes to all of the physical stuff in your home, decluttering expert Katy Wells is THE person you want to learn from. She’s cracked the code and is here to give you the organizational tips you need to find clutter-free freedom as a busy mom. 

When was the last time you looked around at all of the stuff accumulating in your house and thought, “I don’t even know where to start with how to get organized”?

We’ve all been there — especially as moms — and know first-hand that decluttering can feel like a daunting, never-ending task.

When I find myself overwhelmed by all of the physical things in my home, I always turn to today’s guest expert, Katy Joy Wells — the QUEEN of decluttering — for organization tips and guidance!

By the end of this episode, you will discover:

  • How clutter affects your mental health and productivity — PLUS, the freedom that comes from learning how to get organized with your physical stuff
  • An easy, less stressful way to encourage your kids to help with decluttering and how to get them to put things away the first time
  • The organizational tips you need to make decluttering simple and even fun

 

Trust me, this is just the tip of the iceberg with what you can learn from this amazing woman, and if you’re ready to dive deeper into decluttering, you can join her upcoming LIVE 14-Day Challenge here. It begins May 2nd, so grab your spot now!

Also, be sure to follow Katy on Instagram @katyjoywells for even more inspiration.

_____________________________________________________

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> If you’re struggling with how to get organized when it comes to all of the physical stuff in your home, decluttering expert Katy Wells is THE person you want to learn from. She’s cracked the code and is here to give you the organizational tips you need to find clutter-free freedom as a busy mom. 

When was the last time you looked around at all of the stuff accumulating in your house and thought, “I don’t even know where to start with how to get organized”?

We’ve all been there — especially as moms — and know first-hand that decluttering can feel like a daunting, never-ending task.

When I find myself overwhelmed by all of the physical things in my home, I always turn to today’s guest expert, Katy Joy Wells — the QUEEN of decluttering — for organization tips and guidance!

By the end of this episode, you will discover:

  • How clutter affects your mental health and productivity — PLUS, the freedom that comes from learning how to get organized with your physical stuff
  • An easy, less stressful way to encourage your kids to help with decluttering and how to get them to put things away the first time
  • The organizational tips you need to make decluttering simple and even fun

 

Trust me, this is just the tip of the iceberg with what you can learn from this amazing woman, and if you’re ready to dive deeper into decluttering, you can join her upcoming LIVE 14-Day Challenge here. It begins May 2nd, so grab your spot now!

Also, be sure to follow Katy on Instagram @katyjoywells for even more inspiration.

_____________________________________________________

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell c335f877-37d6-4764-8c1a-586133f3abfd Tue, 26 Apr 2022 05:00:00 -0400 1580 135 full false How Over-organizing Leads to Overwhelm How Over-organizing Leads to Overwhelm Organization is supposed to make your life easier, but what happens when you get too organized? This week, we’re diving into how to stop feeling overwhelmed from over-organizing and how to create the right kinds of organizational systems for you and your life.

Did you know it is possible to be too organized?

 

When it comes to getting your life more organized, there is not only a point of diminishing returns but also a point where over-organizing leads to more stress.

 

If you consider yourself a well-organized person but still are struggling with how to stop feeling overwhelmed when finding what you’re looking for when you need it, this conversation is absolutely for you!

 

By the end of this episode, you will learn:

  • Exactly what I mean when I say you may be “too organized”
  • The question at the heart of organization (and why over-organizing doesn’t help you answer it)
  • How to stop feeling overwhelmed and finally find organizational systems that work for you

 

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Organization is supposed to make your life easier, but what happens when you get too organized? This week, we’re diving into how to stop feeling overwhelmed from over-organizing and how to create the right kinds of organizational systems for you and your life.

Did you know it is possible to be too organized?

 

When it comes to getting your life more organized, there is not only a point of diminishing returns but also a point where over-organizing leads to more stress.

 

If you consider yourself a well-organized person but still are struggling with how to stop feeling overwhelmed when finding what you’re looking for when you need it, this conversation is absolutely for you!

 

By the end of this episode, you will learn:

  • Exactly what I mean when I say you may be “too organized”
  • The question at the heart of organization (and why over-organizing doesn’t help you answer it)
  • How to stop feeling overwhelmed and finally find organizational systems that work for you

 

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell f6a998f9-74c9-4ccb-b845-fb6f258a9dd4 Tue, 19 Apr 2022 05:00:00 -0400 946 134 full false Cycle Syncing for Productivity with Megan Rempel Cycle Syncing for Productivity with Megan Rempel If you struggle with how to be productive and manage your time during your monthly cycles, cycle syncing is the solution you’ve been searching for! In this episode, expert Megan Rempel shares the secrets to productivity during that time each month — plus, the clock we really should be focusing on.

Honest question... Do you wrestle with how to be productive during your monthly cycles? 

Ladies, you are not alone, and thanks to cycle syncing we can finally stop dreading that time each month!

Today’s guest expert, Megan Rempel, is here to help, and she’s breaking down exactly how you can time your tasks to your cycle, so you can maximize your productivity.

By the end of this episode, you will learn:

  • The different clocks that men and women run on and what this means for our productivity 
  • What cycle syncing is and how to adopt it in your life
  • How to be productive when you focus less on the 24-hour clock and more on your 28-day clock

Also, be sure to follow Megan on Instagram @meganrempel4 to learn even more from her!

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> If you struggle with how to be productive and manage your time during your monthly cycles, cycle syncing is the solution you’ve been searching for! In this episode, expert Megan Rempel shares the secrets to productivity during that time each month — plus, the clock we really should be focusing on.

Honest question... Do you wrestle with how to be productive during your monthly cycles? 

Ladies, you are not alone, and thanks to cycle syncing we can finally stop dreading that time each month!

Today’s guest expert, Megan Rempel, is here to help, and she’s breaking down exactly how you can time your tasks to your cycle, so you can maximize your productivity.

By the end of this episode, you will learn:

  • The different clocks that men and women run on and what this means for our productivity 
  • What cycle syncing is and how to adopt it in your life
  • How to be productive when you focus less on the 24-hour clock and more on your 28-day clock

Also, be sure to follow Megan on Instagram @meganrempel4 to learn even more from her!

Like what you heard here?

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 32f84e89-6975-4672-86f4-173f70c393ab Tue, 12 Apr 2022 05:00:00 -0400 2098 133 full false Anxiety and Planning Anxiety and Planning While weekly planning and time management are not meant to bring stress to your life, many people struggle with feelings of anxiety when it comes to making plans. In this episode, we’re getting to the heart of planning anxiety and the strategies you need to plan in a way that supports you. 

 

When you think about weekly planning in your life, what emotions come up?

 

For some women, making plans and using time management tools creates feelings of calm and order, but for others, planning anxiety is very real.

 

If this is you, this week I am sharing some simple strategies for weekly planning that can help you approach making plans or thinking about your plans without that overwhelming anxiety creeping in.

 

**Please note that I am not a trained counselor or healthcare professional, so any advice I share related to coping with anxiety is simply coming from my own experiences and observations.

 

By the end of this episode, you will walk with:

  • The real reasons you may be experiencing planning anxiety
  • The true purpose of planning and time management tools
  • How to approach weekly planning in way that supports you and helps you see what’s possible

 

Like what you heard here?

 

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> While weekly planning and time management are not meant to bring stress to your life, many people struggle with feelings of anxiety when it comes to making plans. In this episode, we’re getting to the heart of planning anxiety and the strategies you need to plan in a way that supports you. 

 

When you think about weekly planning in your life, what emotions come up?

 

For some women, making plans and using time management tools creates feelings of calm and order, but for others, planning anxiety is very real.

 

If this is you, this week I am sharing some simple strategies for weekly planning that can help you approach making plans or thinking about your plans without that overwhelming anxiety creeping in.

 

**Please note that I am not a trained counselor or healthcare professional, so any advice I share related to coping with anxiety is simply coming from my own experiences and observations.

 

By the end of this episode, you will walk with:

  • The real reasons you may be experiencing planning anxiety
  • The true purpose of planning and time management tools
  • How to approach weekly planning in way that supports you and helps you see what’s possible

 

Like what you heard here?

 

I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 0b2084fd-a6d6-4099-9990-cece5178375e Tue, 05 Apr 2022 05:00:00 -0400 891 132 full false Beautiful Home, Beautiful Life with Tasha Agruso Beautiful Home, Beautiful Life with Tasha Agruso It's that time of year! The Beautiful Home, Beautiful Life Summit is here and I have the amazing founder to share some tips with you!

 

Sign up here: https://msumrell--kaleidoscope-living.thrivecart.com/2022-beautiful-home-beautiful-life/

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> It's that time of year! The Beautiful Home, Beautiful Life Summit is here and I have the amazing founder to share some tips with you!

 

Sign up here: https://msumrell--kaleidoscope-living.thrivecart.com/2022-beautiful-home-beautiful-life/

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 643cc4c9-9e9e-49de-9057-1fb6acce68e3 Tue, 29 Mar 2022 05:00:00 -0400 1969 131 full false Why Bullet Journals Make You Less Productive Why Bullet Journals Make You Less Productive Bullet Journals. I'll be blunt. I do not recommend them. They claim to help with productivity but they simply do not. There are a few key elements that are missing from the bullet journal technique and in today's episode, I am going to break it down for you!

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Bullet Journals. I'll be blunt. I do not recommend them. They claim to help with productivity but they simply do not. There are a few key elements that are missing from the bullet journal technique and in today's episode, I am going to break it down for you!

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell bbccf659-9e4f-470b-bfd8-204fb69f194c Tue, 22 Mar 2022 05:00:52 -0400 928 130 full false Reverse Organizing with Laura Smith Reverse Organizing with Laura Smith Have you heard of reverse organizing? I hadn't either. But when Laura taught me this strategy, I was blown away. It is SO powerful but so simple!

 

Here's the link for Multi-Purpose Bins: https://getorganizedhq.com/d2u7 

Here's the link for Kuggis Bins: https://getorganizedhq.com/azfk

 

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Have you heard of reverse organizing? I hadn't either. But when Laura taught me this strategy, I was blown away. It is SO powerful but so simple!

 

Here's the link for Multi-Purpose Bins: https://getorganizedhq.com/d2u7 

Here's the link for Kuggis Bins: https://getorganizedhq.com/azfk

 

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell e2c792ce-b7ff-4324-b822-76b59af1a384 Tue, 15 Mar 2022 06:00:38 -0400 1656 129 full false Why Working from a "Top 3" Priority List Doesn't work Why Working from a "Top 3" Priority List Doesn't work If you were ever taught to create your "top 3" priorities for the day as a form of increasing productivity, listen up.

 

This method does NOT work for everyone and can actually lead to decreased productivity for some!

 

In today's episode, I share why and what you can do instead.

 

If you want to see my planning process in action, download ThePinkBee app and check it out! Available on Apple + Google Play

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> If you were ever taught to create your "top 3" priorities for the day as a form of increasing productivity, listen up.

 

This method does NOT work for everyone and can actually lead to decreased productivity for some!

 

In today's episode, I share why and what you can do instead.

 

If you want to see my planning process in action, download ThePinkBee app and check it out! Available on Apple + Google Play

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 4f3201a6-ee1a-44c6-994b-0e2252a77ee3 Tue, 08 Mar 2022 05:00:25 -0500 686 128 full false Not Letting Kids with Big Emotions Derail your Plans with Rachel Bailey Not Letting Kids with Big Emotions Derail your Plans with Rachel Bailey If you have a child with "big emotions," then you know all about how they can often hi-jack our time. I live this first hand. Today, Rachel Bailey shares some awesome tips on how to manage this and some tools to help us make better decisions when emotions are big.

Connect with Rachel here: https://rachel-bailey.com/

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> If you have a child with "big emotions," then you know all about how they can often hi-jack our time. I live this first hand. Today, Rachel Bailey shares some awesome tips on how to manage this and some tools to help us make better decisions when emotions are big.

Connect with Rachel here: https://rachel-bailey.com/

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell a7d73293-7160-467a-892d-737a85573f0c Tue, 01 Mar 2022 05:00:27 -0500 2045 127 full false Why I Have Started Hating the Word "Selfcare" Why I Have Started Hating the Word "Selfcare" Self-care. This word is popping up everywhere. And while I think the intention is good, it is started to cause problems for a lot of women. Today, I want to share my take on "self-care" vs. caring for ones self.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Self-care. This word is popping up everywhere. And while I think the intention is good, it is started to cause problems for a lot of women. Today, I want to share my take on "self-care" vs. caring for ones self.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 9edfff45-7c6b-4529-8f23-91ba66aa0c98 Tue, 22 Feb 2022 05:00:32 -0500 842 126 full false How Your Phone Homescreen is Sabotaging You How Your Phone Homescreen is Sabotaging You Making a few simple tweaks to what does (and does not) go on the homescreen of your phone is a HUGE game changer. I can't wait to hear what changes you are going to make!

 

If you want more tips on setting up your phone to minimize distractions and maximize productivity, check out Organization for your Phone in ThePinkBee app

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Making a few simple tweaks to what does (and does not) go on the homescreen of your phone is a HUGE game changer. I can't wait to hear what changes you are going to make!

 

If you want more tips on setting up your phone to minimize distractions and maximize productivity, check out Organization for your Phone in ThePinkBee app

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell f7a5ecd4-f775-4e74-8a9c-34638fbe057d Tue, 15 Feb 2022 05:00:34 -0500 881 125 full false How Time (and planning) Affects Money with Brie Sodano How Time (and planning) Affects Money with Brie Sodano I can't wait for you to learn from Brie today. She is going to talk about time, money, and energy and how they all work as one. Trust me, after this episode, you will look at how you plan and spend your time with a whole new perspective.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> I can't wait for you to learn from Brie today. She is going to talk about time, money, and energy and how they all work as one. Trust me, after this episode, you will look at how you plan and spend your time with a whole new perspective.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 45cabcc7-d0d7-4a37-af8a-3abc3f4cf52c Tue, 08 Feb 2022 05:00:16 -0500 1774 124 full false How Motivational Signs Can Hurt You How Motivational Signs Can Hurt You I LOVE a good motivational sign or inspirational quote. However, if you are not taking in the whole picture of your life, these empowering messages can lead you to feeling like a failure!

 

News flash: we are NOT limitless...and that is ok. But, that doens't mean we can't still have limitless beliefs!

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> I LOVE a good motivational sign or inspirational quote. However, if you are not taking in the whole picture of your life, these empowering messages can lead you to feeling like a failure!

 

News flash: we are NOT limitless...and that is ok. But, that doens't mean we can't still have limitless beliefs!

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 30b1b8d0-c8b6-442a-81ce-a17b9d5ed4a5 Tue, 01 Feb 2022 05:00:20 -0500 637 123 full false Using "Non-Negotiables" to Manage your Time with Michelle Vroom Using "Non-Negotiables" to Manage your Time with Michelle Vroom Think you can't grow a massively successful business while raising 3 young kids? Think again! Today, Michelle Vroom joins me on the podcast to share what her "day-to-day" life looks like juggling #allthethings. Her tips on having a crystal clear focus on your "non-negotiables" are gold!

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Think you can't grow a massively successful business while raising 3 young kids? Think again! Today, Michelle Vroom joins me on the podcast to share what her "day-to-day" life looks like juggling #allthethings. Her tips on having a crystal clear focus on your "non-negotiables" are gold!

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell b27ef857-9223-45ca-88b6-3ab6b392bcc0 Tue, 25 Jan 2022 05:00:15 -0500 1589 122 full false How to Plan for Uncertainty How to Plan for Uncertainty Biggest lie out there: plans are pointless if you have a lot of uncertainty. If you feel like things are always changing, then you absolutely NEED to plan. Today, I will tell you how you can embrace a new style of planning!

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Biggest lie out there: plans are pointless if you have a lot of uncertainty. If you feel like things are always changing, then you absolutely NEED to plan. Today, I will tell you how you can embrace a new style of planning!

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell abcd7b14-8633-4a3b-abda-04c7ff13131e Tue, 18 Jan 2022 05:00:00 -0500 785 121 full false Does Your Calendar Reflect Your Priorities? Does Your Calendar Reflect Your Priorities? Have you ever just felt "off?" I know I have. I have times where even though things are getting done and I am managing my time well, I just feel like something is "off." This is a signal that your calendar and your priorities are likely out of alignment.

 

This week, I am sharing a process you can go through to help shed light on what changes you may need to make.

 

(You can still join the TOP Bootcamp at www.thetopbootcamp.com)

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Have you ever just felt "off?" I know I have. I have times where even though things are getting done and I am managing my time well, I just feel like something is "off." This is a signal that your calendar and your priorities are likely out of alignment.

 

This week, I am sharing a process you can go through to help shed light on what changes you may need to make.

 

(You can still join the TOP Bootcamp at www.thetopbootcamp.com)

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell cff6d1df-ea5b-4aef-ab59-e8f285589609 Tue, 11 Jan 2022 05:00:00 -0500 803 120 full false 3 Buckets of Time Every Entrepreneur Needs to Start With 3 Buckets of Time Every Entrepreneur Needs to Start With As a "mompreneur", there is a lot to juggle. Business, home, school, activities, etc. It is so easy to get caught in the place of "squeezing" things in around the edges.

If you are always feeling pulled in different directions, the perfect place to start is creating three clear buckets of time in your days and week.

 

If you are ready to learn the right way to manage your time and control your calendar, come join the next bootcamp!

 

Link to TOP Bootcamp: www.megansumrell.com/topbootcamp

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> As a "mompreneur", there is a lot to juggle. Business, home, school, activities, etc. It is so easy to get caught in the place of "squeezing" things in around the edges.

If you are always feeling pulled in different directions, the perfect place to start is creating three clear buckets of time in your days and week.

 

If you are ready to learn the right way to manage your time and control your calendar, come join the next bootcamp!

 

Link to TOP Bootcamp: www.megansumrell.com/topbootcamp

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell c7f7e7dc-d7fa-48b3-a8ad-2a141f2bb801 Tue, 04 Jan 2022 05:00:00 -0500 1070 productivity,timemanagement 119 full false Why I am Not Wasting My Time on New Years Resolutions Why I am Not Wasting My Time on New Years Resolutions As we wrap up the year, I want to encourage you to focus your time and energy on what will actually help you hit your goals for next year.

No, it isn't a vision board, resolution or goal setting. Today, we are going to talk all about systems.

 

If you want help creating your systems for 2022, come check out Plan-a-Palooza at www.megansumrell.com/plan

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> As we wrap up the year, I want to encourage you to focus your time and energy on what will actually help you hit your goals for next year.

No, it isn't a vision board, resolution or goal setting. Today, we are going to talk all about systems.

 

If you want help creating your systems for 2022, come check out Plan-a-Palooza at www.megansumrell.com/plan

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 351e6889-60ed-4111-a480-8adb70982772 Tue, 28 Dec 2021 05:00:00 -0500 948 118 full false Tips to Wrap up the year Tips to Wrap up the year Are you desperately waiting for this year to end so you can "start fresh" in the New Year? Stop! We still have important work to do. In this episode, I have a short homework assignment for you that will set you up for success in the upcoming year!

 

And, if you want to join in on the Plan-a-Palooza workshop, you can sign up here: www.megansumrell.com/plan

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Are you desperately waiting for this year to end so you can "start fresh" in the New Year? Stop! We still have important work to do. In this episode, I have a short homework assignment for you that will set you up for success in the upcoming year!

 

And, if you want to join in on the Plan-a-Palooza workshop, you can sign up here: www.megansumrell.com/plan

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell d47201d2-00f0-4cc2-bfff-193a94b4024e Tue, 21 Dec 2021 05:00:00 -0500 722 117 full false Are you Assigning or Delegating Tasks? Are you Assigning or Delegating Tasks? Do you assign out tasks to others but still feel overwhelmed? There is a subtle difference between assigning and delegating. Today we are going to discuss the two and how you can make a shift.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Do you assign out tasks to others but still feel overwhelmed? There is a subtle difference between assigning and delegating. Today we are going to discuss the two and how you can make a shift.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell c4740206-7cc0-430e-9c04-1ac8cc4e446e Tue, 14 Dec 2021 05:00:00 -0500 620 116 full false The 4 Levels Of Planning to Master Your Time The 4 Levels Of Planning to Master Your Time I talk a lot about weekly planning. But, there are actually 3 other "levels" of planning that are critical to put in place to truly master your time and be the planning super star you were meant to be.

In today's episode, I break down the 4 levels of planning, why each one is important, when to do them and how you can get started today!

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> I talk a lot about weekly planning. But, there are actually 3 other "levels" of planning that are critical to put in place to truly master your time and be the planning super star you were meant to be.

In today's episode, I break down the 4 levels of planning, why each one is important, when to do them and how you can get started today!

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell a54386db-7431-4284-a60b-8c781038e266 Tue, 07 Dec 2021 05:00:00 -0500 1093 115 full false 10 Healthy Tips That Don’t Take Extra Time with Erin Entlich 10 Healthy Tips That Don’t Take Extra Time with Erin Entlich  I'll be honest. I like to use the excuse that "I don't have time" to live a really healthy lifestyle. Thankfully, one of my best friends is a certified health coach and continues to teach and show me simple things I can do in my life to stay healthy(ish). Today, Erin is going to share 10 tips that you can start doing today to help you stay healthy during the holiday season. And....none of them take up any time!

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]>  I'll be honest. I like to use the excuse that "I don't have time" to live a really healthy lifestyle. Thankfully, one of my best friends is a certified health coach and continues to teach and show me simple things I can do in my life to stay healthy(ish). Today, Erin is going to share 10 tips that you can start doing today to help you stay healthy during the holiday season. And....none of them take up any time!

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell d68944f9-7e72-425d-9788-c2d16993f6e7 Tue, 30 Nov 2021 05:00:00 -0500 2274 114 full false Digital, Paper and Electronic Planners. When Should You Use Them? Digital, Paper and Electronic Planners. When Should You Use Them?  It's that time of year. Everyone is looking for the perfect planner.
 In today's episode, I am going to first explain the difference between paper, digital and electronic planners and then tell you what to look for and how to choose the right one.


 Here is a link to the TOP Paper Planning System: https://www.megansumrell.com/thetopplanner


 Here is where you can purchase the TOP Digital Planner: https://www.megansumrell.com/top-digital-planner

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]>  It's that time of year. Everyone is looking for the perfect planner.
 In today's episode, I am going to first explain the difference between paper, digital and electronic planners and then tell you what to look for and how to choose the right one.


 Here is a link to the TOP Paper Planning System: https://www.megansumrell.com/thetopplanner


 Here is where you can purchase the TOP Digital Planner: https://www.megansumrell.com/top-digital-planner

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 855b40fb-9622-45d0-925c-574c5a2bf8c0 Tue, 23 Nov 2021 05:00:00 -0500 1327 113 full false Becoming a High Achiever without Burnout with Alex Carter Becoming a High Achiever without Burnout with Alex Carter Getting out of overwhelm is hard. As a High-Performance Productivity NeuroCoach, Alex works directly with high achieving female business owners to ensure they can grow to 7 figures without burn out.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Getting out of overwhelm is hard. As a High-Performance Productivity NeuroCoach, Alex works directly with high achieving female business owners to ensure they can grow to 7 figures without burn out.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell b602ef44-4847-41f3-8c2a-4cc68063df36 Tue, 16 Nov 2021 05:00:00 -0500 1943 112 full false What To Do with the Tasks You Didn't Get Done This Week What To Do with the Tasks You Didn't Get Done This Week  The week is over and you are looking at the list of stuff you planned to do but didn't get done.
 Most people will instinctively take all those tasks and then create a task list for next Monday to finish them all.
 This hardly ever works.
 When it comes to what I call "carry-over" tasks, I have a set process I go through on how to deal with this. I am going to share that with you today!

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]>  The week is over and you are looking at the list of stuff you planned to do but didn't get done.
 Most people will instinctively take all those tasks and then create a task list for next Monday to finish them all.
 This hardly ever works.
 When it comes to what I call "carry-over" tasks, I have a set process I go through on how to deal with this. I am going to share that with you today!

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 55af6b23-b025-4bab-84a3-d1fbd4947175 Tue, 09 Nov 2021 05:00:00 -0500 831 111 full false The Difference Between Self-care and Fun The Difference Between Self-care and Fun  Have you ever felt "meh" or just depressed and you can't figure out why? Even when you are getting plenty of self-care and rest? I've been there. And, it wasn't until recently that I figured out why.
 Self-care and fun are NOT the same thing, friends.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]>  Have you ever felt "meh" or just depressed and you can't figure out why? Even when you are getting plenty of self-care and rest? I've been there. And, it wasn't until recently that I figured out why.
 Self-care and fun are NOT the same thing, friends.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 81e2f6a3-a63e-4ffc-afa4-ad9817a0d38b Tue, 02 Nov 2021 05:00:00 -0400 842 110 full false Time Management and Organization for Creatives with Carina Gardner Time Management and Organization for Creatives with Carina Gardner  When I tell creatives that "Structure Creates Freedom," most will groan and cringe. So, today I have an incredible professional designer, Carina Gardner, here to talk all about it. And she shares exactly why creatives need to have good time management and planning skills!

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]>  When I tell creatives that "Structure Creates Freedom," most will groan and cringe. So, today I have an incredible professional designer, Carina Gardner, here to talk all about it. And she shares exactly why creatives need to have good time management and planning skills!

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell a1a3dfb5-de1c-4a8b-bc84-03c252c5fc38 Tue, 26 Oct 2021 05:00:00 -0400 1610 109 full false When Meditation and Yoga are Not a Good Way to Start the Day When Meditation and Yoga are Not a Good Way to Start the Day  Guess what? Meditation and yoga first thing are NOT good for me. Why? Because it isn't a good fit for my personality type. If you have been struggling to find a good morning routine, I have some tips for you here today.
 Come check out www.megansumrell.com/masteryourmorning and join in on the fun!

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]>  Guess what? Meditation and yoga first thing are NOT good for me. Why? Because it isn't a good fit for my personality type. If you have been struggling to find a good morning routine, I have some tips for you here today.
 Come check out www.megansumrell.com/masteryourmorning and join in on the fun!

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 37284667-d20f-4c30-b998-6ac0009bc7ce Tue, 19 Oct 2021 05:00:00 -0400 857 108 full false How Grocery Shopping Can Help You Manage Your Time How Grocery Shopping Can Help You Manage Your Time  As we head into the crazy time of the year, it is critical that we know our real time constraints so we can make good choices on how we spend it.


 This episode is going to show you a great way to think about it!

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]>  As we head into the crazy time of the year, it is critical that we know our real time constraints so we can make good choices on how we spend it.


 This episode is going to show you a great way to think about it!

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 465360e2-f8b7-47fb-9b9b-233d74383235 Tue, 12 Oct 2021 05:00:00 -0400 666 107 full false Time Management Tips for Direct Sellers Time Management Tips for Direct Sellers  Were you told you can work your Direct Sales business in small pockets of time only to find that you are now glued to your phone 24/7?


 Been there.


 Today, I am going to share some time management tips and strategies with you to help you reclaim your time and have real Work+Life Harmony!

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]>  Were you told you can work your Direct Sales business in small pockets of time only to find that you are now glued to your phone 24/7?


 Been there.


 Today, I am going to share some time management tips and strategies with you to help you reclaim your time and have real Work+Life Harmony!

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 17a4041d-0f39-4615-bd29-477564150b52 Tue, 05 Oct 2021 05:00:00 -0400 1344 106 full false 4 Time Management Tips for Mompreneurs 4 Time Management Tips for Mompreneurs  Juggling work and motherhood can certainly be tricky. But the solution isn't to multi-task. The solution is in learning how to plan and manage your time. Today, I am sharing 4 Time Management Tips to help you achieve Work+Life Harmony as a working mom.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]>  Juggling work and motherhood can certainly be tricky. But the solution isn't to multi-task. The solution is in learning how to plan and manage your time. Today, I am sharing 4 Time Management Tips to help you achieve Work+Life Harmony as a working mom.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 3afb5a8f-7ac8-42ae-89fa-074ce2fc0ab7 Tue, 28 Sep 2021 05:00:00 -0400 1111 105 full false How Self-Awareness Impacts Time Management with Dr. Cari Decandia How Self-Awareness Impacts Time Management with Dr. Cari Decandia I had no idea how much self-awareness impacts my productivity and time management until I took an incredible course from Dr. Cari Decandia. I can't wait for you to hear what she has to say!

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> I had no idea how much self-awareness impacts my productivity and time management until I took an incredible course from Dr. Cari Decandia. I can't wait for you to hear what she has to say!

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 902abed1-c3f8-4dc4-a0ac-32af8e6e811c Tue, 21 Sep 2021 05:00:00 -0400 2000 104 full false Why To-Do Lists Decrease Productivity and Increase Stress Why To-Do Lists Decrease Productivity and Increase Stress  On the surface, to-do lists seem like a great way to get stuff done.
 However, your to-do list is likely causing you a ton of stress and overwhelm. Today, I am going to share why this happens and what you can do about it.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]>  On the surface, to-do lists seem like a great way to get stuff done.
 However, your to-do list is likely causing you a ton of stress and overwhelm. Today, I am going to share why this happens and what you can do about it.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 055e26e6-0b6e-4ae9-be73-ce270adddabd Tue, 14 Sep 2021 05:00:00 -0400 991 103 full false How to Habit Stack Time Management Practices with Mindi Huebner How to Habit Stack Time Management Practices with Mindi Huebner I am obsessed with all things habit stacking. I also get a ton of support in this area from my mindset coach, Mindi Huebner. Today, we share some info about habit stacking and learn about "temptation bundling".

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> I am obsessed with all things habit stacking. I also get a ton of support in this area from my mindset coach, Mindi Huebner. Today, we share some info about habit stacking and learn about "temptation bundling".

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell a03e113d-cf9e-471c-95c9-4d4032b11166 Tue, 07 Sep 2021 05:00:00 -0400 2146 102 full false 5 Things to Help Your Transition Back to School 5 Things to Help Your Transition Back to School Today I am going to share with you 5 simple things you can do to help you with your transition back to school. But, the best part is that you can use these for any type of schedule change and transition you are facing! It has been a game-changer for us.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Today I am going to share with you 5 simple things you can do to help you with your transition back to school. But, the best part is that you can use these for any type of schedule change and transition you are facing! It has been a game-changer for us.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 0e4bdb66-d2ae-4feb-8c0e-00c63839dce3 Tue, 31 Aug 2021 05:00:00 -0400 1031 101 full false "Best of" Work Life Harmony "Best of" Work Life Harmony  It's the 100th episode of the Work Life Harmony Podcast! WOOP WOOP! Today I am going to share the top 5 most downloaded podcasts with you and some key takeaways from each!

  

TOP 5 podcasts:

#5. Do you know how to use a day planner

 #73. Do You know how to create boundaries with your time

 #75. Meet my Mom: Proof I wasn't always this way

 #63. How Streaking Can Change Your Life with Jeff and Jamie Downs

 #48. Why Will Power Will Not Make You More Productive

  

 Other favorites that were sssoooo close!

 #82: 5 Life Lessons I Learned from My Niece

 #71. My experience on Love it or List It...Your Questions answered

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]>  It's the 100th episode of the Work Life Harmony Podcast! WOOP WOOP! Today I am going to share the top 5 most downloaded podcasts with you and some key takeaways from each!

  

TOP 5 podcasts:

#5. Do you know how to use a day planner

 #73. Do You know how to create boundaries with your time

 #75. Meet my Mom: Proof I wasn't always this way

 #63. How Streaking Can Change Your Life with Jeff and Jamie Downs

 #48. Why Will Power Will Not Make You More Productive

  

 Other favorites that were sssoooo close!

 #82: 5 Life Lessons I Learned from My Niece

 #71. My experience on Love it or List It...Your Questions answered

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 18196f05-c48f-408c-9c6c-7ddbbd688b72 Tue, 24 Aug 2021 05:00:00 -0400 987 100 full false Why I Hate the Phrase "Success Leaves Clues" Why I Hate the Phrase "Success Leaves Clues" "Success leaves clues." I have some serious issues with how I see this being used today. In today's episode, I will share when it may or may not be useful for you as it relates to how you manage your time.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> "Success leaves clues." I have some serious issues with how I see this being used today. In today's episode, I will share when it may or may not be useful for you as it relates to how you manage your time.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 0d5523c7-4e0a-44f3-80f7-990cecc37d3b Tue, 17 Aug 2021 05:00:00 -0400 803 99 full false Is Pomodoro right for you? It doesn't work for me. Is Pomodoro right for you? It doesn't work for me. It seems like Pomodoro is the latest "productivity fad" out there. But, just like everything else, it isn't a great fit for everyone. Here are my thoughts on it and why it may (or may not) be good for you.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> It seems like Pomodoro is the latest "productivity fad" out there. But, just like everything else, it isn't a great fit for everyone. Here are my thoughts on it and why it may (or may not) be good for you.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 4e75118f-f4df-4c5b-afa2-92cf0df28c07 Tue, 10 Aug 2021 05:00:00 -0400 990 98 full false How to Stay Organized with Only One Notebook How to Stay Organized with Only One Notebook Be honest. How many notebooks do you have right now? Is it working for you? Can you find what you need?

 Listen up and tell me if you are going to join the "One Notebook Challenge"

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Be honest. How many notebooks do you have right now? Is it working for you? Can you find what you need?

 Listen up and tell me if you are going to join the "One Notebook Challenge"

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 24997f13-01f2-4941-bbf0-13d6dc7a0559 Tue, 03 Aug 2021 05:00:00 -0400 837 97 full false 3 Modes of Productivity 3 Modes of Productivity Most of us are familiar with 2 modes of productivity...active and restorative. But, the third mode is where the magic really happens! In today's episode, I break down all three modes and give you ideas on how to ensure you have them all!

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Most of us are familiar with 2 modes of productivity...active and restorative. But, the third mode is where the magic really happens! In today's episode, I break down all three modes and give you ideas on how to ensure you have them all!

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell b6288ccd-89fc-4090-b3b1-a9008a73a2b2 Tue, 27 Jul 2021 05:00:00 -0400 812 96 full false Managing Mom Guilt with Dr. Michelle Casarella Managing Mom Guilt with Dr. Michelle Casarella Mom guilt. It's a real thing. Every mom I know feels guilty about something. Today, Dr.Casarella, a fellow mom, is going to share some amazing tips on how we can learn to kick our mom guilt to the curb and stop feeling guilty about the choices we make with our time.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Mom guilt. It's a real thing. Every mom I know feels guilty about something. Today, Dr.Casarella, a fellow mom, is going to share some amazing tips on how we can learn to kick our mom guilt to the curb and stop feeling guilty about the choices we make with our time.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell f9b04d16-4c35-4e2c-ac20-984eb328aba4 Tue, 20 Jul 2021 05:00:00 -0400 2171 95 full false Two Words That Can Change Your Life Two Words That Can Change Your Life Words are powerful. Sometimes one simple word can completely change your life and perspective. In today's episode, I am sharing two words that I have learned to love and incorporate into my everyday life that has had a massive impact.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Words are powerful. Sometimes one simple word can completely change your life and perspective. In today's episode, I am sharing two words that I have learned to love and incorporate into my everyday life that has had a massive impact.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell fea809e4-eecc-4ce2-ae3e-24d78d816a02 Tue, 13 Jul 2021 05:00:00 -0400 655 94 full false Reasons Before Results Reasons Before Results Ever wonder why you aren't getting results? You've got the goal...you created the plan...you broke your plan down...but still nothing. It may be because you put results before your reason!

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Ever wonder why you aren't getting results? You've got the goal...you created the plan...you broke your plan down...but still nothing. It may be because you put results before your reason!

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell a9fc09af-2688-40f5-9b0a-696262ac5ef0 Tue, 06 Jul 2021 05:00:00 -0400 598 93 full false Time Management for Working Moms with Annette Walter Time Management for Working Moms with Annette Walter Annette is an accomplished woman I look up to. We are in a mastermind together and I get an "inside" look into both of businesses. As a mom of two young kids, she has done an incredible job maintaining harmony in her life and she is going to share some great tips with you today!

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Annette is an accomplished woman I look up to. We are in a mastermind together and I get an "inside" look into both of businesses. As a mom of two young kids, she has done an incredible job maintaining harmony in her life and she is going to share some great tips with you today!

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 2ba12f05-bd8b-4a45-a667-c7a7c527673c Tue, 29 Jun 2021 05:00:00 -0400 1475 92 full false Can You Really Do More in Less Time? Can You Really Do More in Less Time?  Time is time, right? Is it really possible to do more things in less time? Doesn't that defy the laws of physics?

 Yes. Yes you can. When you learn how to conduct and leverage an energy audit, it unlocks amazing ability for you to do more in less time!

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]>  Time is time, right? Is it really possible to do more things in less time? Doesn't that defy the laws of physics?

 Yes. Yes you can. When you learn how to conduct and leverage an energy audit, it unlocks amazing ability for you to do more in less time!

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 1cb5a866-d355-408a-b2ee-e657c7390719 Tue, 22 Jun 2021 05:00:00 -0400 910 91 full false Why My Planning Systems of 20 years No Longer Worked Why My Planning Systems of 20 years No Longer Worked I had a pretty good system for managing my work and life...until I didn't. If this sounds familiar, listen up today. You may need a new system just I like did!

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> I had a pretty good system for managing my work and life...until I didn't. If this sounds familiar, listen up today. You may need a new system just I like did!

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell b932b81e-e693-4f20-a1cd-deea34158782 Tue, 15 Jun 2021 05:00:00 -0400 736 90 full false How Mindset Affects Your Planning and Productivity How Mindset Affects Your Planning and Productivity All planning is not created equal. The mindset and energy you bring to your planning has a huge impact on the plans you create and your productivity.

If you are "stuck", a great place to start is with my free Ditch the Overwhelm cheatsheet at www.theworklifeharmony.com

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> All planning is not created equal. The mindset and energy you bring to your planning has a huge impact on the plans you create and your productivity.

If you are "stuck", a great place to start is with my free Ditch the Overwhelm cheatsheet at www.theworklifeharmony.com

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 2ae3a571-e768-4068-a2ac-38dd1433b112 Tue, 08 Jun 2021 05:00:00 -0400 800 89 full false Managing Social Media Time as an on-line business owner with Roxanne Wilson Managing Social Media Time as an on-line business owner with Roxanne Wilson If you are running an online business, it is hard to manage the time you spend on social media. So, today I brought in the social media expert, Roxanne Wilson, to share tips and strategies on how to best manage and spend your time on social media.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> If you are running an online business, it is hard to manage the time you spend on social media. So, today I brought in the social media expert, Roxanne Wilson, to share tips and strategies on how to best manage and spend your time on social media.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 4717001f-5f72-4d1f-b5d9-3a875e333cf6 Tue, 01 Jun 2021 05:00:00 -0400 2349 88 full false The Power Of Knowing What You Don't Want The Power Of Knowing What You Don't Want We spend so much time focusing on what we DO want. However, sometimes taking a long hard look at what we DON'T want can be equally, if not more important.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> We spend so much time focusing on what we DO want. However, sometimes taking a long hard look at what we DON'T want can be equally, if not more important.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell cc91e5b9-af8f-4c7c-8940-90786e051bf4 Tue, 25 May 2021 05:00:00 -0400 960 87 full false Productivity Tips from My Coach, Stacy Tuschl Productivity Tips from My Coach, Stacy Tuschl I have been working with Stacy for over a year now and one of the reasons I was so drawn to work with her is how productive she is. As a mom and multiple 7 figure business owner, she knows all about my favorite things...systems and processes for productivity.

 Tune in to hear some of her best practices!

  

 Stacy Tuschl started her own business at the age of 18 in her parents' backyard and turned that company into a multi-million dollar business she still runs today. Stacy is a bestselling author, and founder of the Foot Traffic Formula - helping small businesses around the world get more customers in the door. The Foot Traffic Podcast now has over 1 million downloads and is frequently on the top 30 of all marketing on iTunes where she’s interviewed guests like Suze Orman. Stacy was named the 2019 Wisconsin Small Business Person of the Year by the United States Small Business Administration.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> I have been working with Stacy for over a year now and one of the reasons I was so drawn to work with her is how productive she is. As a mom and multiple 7 figure business owner, she knows all about my favorite things...systems and processes for productivity.

 Tune in to hear some of her best practices!

  

 Stacy Tuschl started her own business at the age of 18 in her parents' backyard and turned that company into a multi-million dollar business she still runs today. Stacy is a bestselling author, and founder of the Foot Traffic Formula - helping small businesses around the world get more customers in the door. The Foot Traffic Podcast now has over 1 million downloads and is frequently on the top 30 of all marketing on iTunes where she’s interviewed guests like Suze Orman. Stacy was named the 2019 Wisconsin Small Business Person of the Year by the United States Small Business Administration.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell b315c16f-dea4-42ef-ba8c-c3f4c60f5ea6 Tue, 18 May 2021 05:00:00 -0400 1746 86 full false Mother's Day Edition: Time Management Lessons from my Mom Mother's Day Edition: Time Management Lessons from my Mom In honor of Mother's Day, I want to take this time to share some of the things I have learned from my mom. She is an amazing woman and I am grateful to be her daughter!
 In this episode, I am going to share 5 things I learned from her that have greatly impacted how I manage my time and stay productive.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> In honor of Mother's Day, I want to take this time to share some of the things I have learned from my mom. She is an amazing woman and I am grateful to be her daughter!
 In this episode, I am going to share 5 things I learned from her that have greatly impacted how I manage my time and stay productive.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 6d60d855-f1f9-4efb-a645-d7f0fb2b1bf1 Tue, 11 May 2021 05:00:00 -0400 1038 85 full false Time Management in the Kitchen with Christine Pittman Time Management in the Kitchen with Christine Pittman  Meal planning/meal prep /cooking is not my favorite. It is also not my zone of genius. However, Christine Pittman IS the expert in this space, and in this episode, she is going to share some practical tips and strategies to help us save time in the kitchen!

  

 Christine is the founder of COOKtheSTORY where her passion is to create recipes that take less time in the kitchen, giving you more time at the table. Christine’s love for cooking started early, watching and listening to her mother and grandmother in the kitchen, and working in her parents’ restaurants starting at age 12. But before launching her lucrative food blog and business, Christine was doing something entirely different -- Ten years ago, Christine was on maternity leave from a Ph.D. program when her family relocated from Canada to Orlando. In a new country, armed with a master’s degree in Linguistics and a new baby, Christine struggled to find a job opportunity that matched her skill set. While she figured out what to do with her life, she started a food blog. It was an exciting hobby and kept her connected with friends and family back home. Since then, what originally started as a hobby has turned into one of the top-ranked food blogs in the world, with more than 2 MILLION monthly readers. The journey from hobbyist to full-fledged lucrative business had many twists and turns, and a lot of learning curves. But now, Christine has figured it out and has great tips and strategies to help other online businesses grow.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]>  Meal planning/meal prep /cooking is not my favorite. It is also not my zone of genius. However, Christine Pittman IS the expert in this space, and in this episode, she is going to share some practical tips and strategies to help us save time in the kitchen!

  

 Christine is the founder of COOKtheSTORY where her passion is to create recipes that take less time in the kitchen, giving you more time at the table. Christine’s love for cooking started early, watching and listening to her mother and grandmother in the kitchen, and working in her parents’ restaurants starting at age 12. But before launching her lucrative food blog and business, Christine was doing something entirely different -- Ten years ago, Christine was on maternity leave from a Ph.D. program when her family relocated from Canada to Orlando. In a new country, armed with a master’s degree in Linguistics and a new baby, Christine struggled to find a job opportunity that matched her skill set. While she figured out what to do with her life, she started a food blog. It was an exciting hobby and kept her connected with friends and family back home. Since then, what originally started as a hobby has turned into one of the top-ranked food blogs in the world, with more than 2 MILLION monthly readers. The journey from hobbyist to full-fledged lucrative business had many twists and turns, and a lot of learning curves. But now, Christine has figured it out and has great tips and strategies to help other online businesses grow.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 9d956b99-d188-4350-a9cd-dadea42b14b1 Tue, 04 May 2021 05:00:00 -0400 1646 84 full false Are You A Perfectionist or Do You Just Have High Standards? Are You A Perfectionist or Do You Just Have High Standards? You may think perfectionism and high standards are the same thing but they are not. One prevents you from moving forward while the other continues to push you and keep you moving. Can you guess which is which? In today's episode, I am going to share how you can tell the difference and what you can do about it.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> You may think perfectionism and high standards are the same thing but they are not. One prevents you from moving forward while the other continues to push you and keep you moving. Can you guess which is which? In today's episode, I am going to share how you can tell the difference and what you can do about it.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 827a92a1-5deb-4e4d-9bae-4782c4182d76 Tue, 27 Apr 2021 05:00:00 -0400 941 productivity,perfectionism,highstandards 83 full false 5 Life Lessons I Learned from my Niece 5 Life Lessons I Learned from my Niece My niece, Ashley, was an amazing young lady. I had the pleasure of having her in my life for 22 years and boy did she teach me a LOT! In today's episode, I want to share 5 life lessons ( I could have shared 1,000) that I learned from her. I miss you, sweet girl.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> My niece, Ashley, was an amazing young lady. I had the pleasure of having her in my life for 22 years and boy did she teach me a LOT! In today's episode, I want to share 5 life lessons ( I could have shared 1,000) that I learned from her. I miss you, sweet girl.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 2bdc3694-b87e-41e1-8335-17c72b02a9ae Tue, 20 Apr 2021 05:00:00 -0400 876 lifelessons 82 full false Building a Business and Raising Young Daughters with Sherrel Sampson Building a Business and Raising Young Daughters with Sherrel Sampson Do you have to choose between work and motherhood? No. You don't. Today you get to meet an amazing mom and business owner and hear about her journey.

  

 Sherrel Sampson is the Founder & CEO of Canviiy®, an innovative, organic-based health & wellness brand headquartered in Tampa, Florida. In five years, Canviiy has grown a customer base that spans 50 U.S. states and international regions that include Australia, Canada, Denmark, France, Germany, Guadeloupe and the United Kingdom. Canviiy has official partnerships with Moffitt Cancer Center®, USF Health®, Tampa International Airport® and been featured by renowned media outlets including Forbes, VOGUE, Allure, SHAPE, ESSENCE, Black Enterprise, AspireTV, Cosmopolitan and named a semifinalist in the HSN/Good Housekeeping Entrepreneurs’ Competition. Canviiy products are available in over 300 retail locations including CVS and Meijer Stores. Sherrel is also an active member of The Florida Bar Statewide Advertising and Solicitation Grievance Committee. Prior to founding Canviiy, Sherrel led advertising teams as a marketing executive developing omnichannel marketing activations for over fourteen years in the verticals of shopper marketing, consumer healthcare (OTC), retail grocery, and enterprise software. She holds an MS in Integrated Marketing Communications from West Virginia University and a BA in Marketing from Stetson University.

  

 Website:

https://canviiy.com/

 Instagram: @canviiy

FB: https://www.facebook.com/canviiy

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Do you have to choose between work and motherhood? No. You don't. Today you get to meet an amazing mom and business owner and hear about her journey.

  

 Sherrel Sampson is the Founder & CEO of Canviiy®, an innovative, organic-based health & wellness brand headquartered in Tampa, Florida. In five years, Canviiy has grown a customer base that spans 50 U.S. states and international regions that include Australia, Canada, Denmark, France, Germany, Guadeloupe and the United Kingdom. Canviiy has official partnerships with Moffitt Cancer Center®, USF Health®, Tampa International Airport® and been featured by renowned media outlets including Forbes, VOGUE, Allure, SHAPE, ESSENCE, Black Enterprise, AspireTV, Cosmopolitan and named a semifinalist in the HSN/Good Housekeeping Entrepreneurs’ Competition. Canviiy products are available in over 300 retail locations including CVS and Meijer Stores. Sherrel is also an active member of The Florida Bar Statewide Advertising and Solicitation Grievance Committee. Prior to founding Canviiy, Sherrel led advertising teams as a marketing executive developing omnichannel marketing activations for over fourteen years in the verticals of shopper marketing, consumer healthcare (OTC), retail grocery, and enterprise software. She holds an MS in Integrated Marketing Communications from West Virginia University and a BA in Marketing from Stetson University.

  

 Website:

https://canviiy.com/

 Instagram: @canviiy

FB: https://www.facebook.com/canviiy

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 735bdd41-77d7-4c79-9c74-693ee71bb866 Tue, 13 Apr 2021 05:00:00 -0400 1817 81 full false How to Conduct a 90 Day Check-in on Your Goals How to Conduct a 90 Day Check-in on Your Goals  Here we are, at the start of a new quarter. This is the perfect chance to check in on your goals! Yup! You heard me. This isn't something you only do in January.

I'm going to walk you through some important steps to take right now!

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]>  Here we are, at the start of a new quarter. This is the perfect chance to check in on your goals! Yup! You heard me. This isn't something you only do in January.

I'm going to walk you through some important steps to take right now!

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 50e33de5-327a-4e62-ae8f-966fb27ecd4d Tue, 06 Apr 2021 05:00:00 -0400 1037 80 full false The Importance of Harmony Between Strategic and Tactical Planning with Amber McCue The Importance of Harmony Between Strategic and Tactical Planning with Amber McCue I can easily get caught in the "weeds" of tactical planning. However, elevating up to your vision, goals, and dreams is so important. Amber McCue is the absolute master of this and is going to share why we need both!

  

 Bio:

 Amber McCue has a sweet spot for helping entrepreneurs do better business and increase their bottom line. From single mom at the age of 18 to owning two companies that allow her to work from anywhere. Today Amber runs her businesses from Africa, where she currently lives with her family. Through her books, speaking, and in her coaching programs, Amber partners with business owners around the world who want to get more done, realize their dreams and get freedom for themselves.

Connect with Amber

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> I can easily get caught in the "weeds" of tactical planning. However, elevating up to your vision, goals, and dreams is so important. Amber McCue is the absolute master of this and is going to share why we need both!

  

 Bio:

 Amber McCue has a sweet spot for helping entrepreneurs do better business and increase their bottom line. From single mom at the age of 18 to owning two companies that allow her to work from anywhere. Today Amber runs her businesses from Africa, where she currently lives with her family. Through her books, speaking, and in her coaching programs, Amber partners with business owners around the world who want to get more done, realize their dreams and get freedom for themselves.

Connect with Amber

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell f89c6857-88e2-4bac-bd20-748ccaffca61 Tue, 30 Mar 2021 05:00:00 -0400 2560 79 full false Knowing Your Productivity Cycles Knowing Your Productivity Cycles Guess what, ladies. Our productivity has "cycles"....just like our bodies do. Yup, I'm going to go there this week. Understanding why this happens and learning your own will be a massive game changer for you!

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Guess what, ladies. Our productivity has "cycles"....just like our bodies do. Yup, I'm going to go there this week. Understanding why this happens and learning your own will be a massive game changer for you!

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 1dc360a3-1da6-451f-86f8-68bff07b2877 Tue, 23 Mar 2021 05:00:00 -0400 947 78 full false Managing Anxiety so it Doesn't Sabotage Your Productivity with Kasey Matthews Managing Anxiety so it Doesn't Sabotage Your Productivity with Kasey Matthews  Kasey is a book-writing and transformational life coach, an inspirational speaker, and the author of A Mom’s Guide to Creating a Magical Life: 8 Practical Steps to Feel Happier, Inspired, and More Relaxed and Preemie: Lessons in Love, Life, and Motherhood. Both books won the Mom's Choice Gold Award and Preemie won the New Hampshire Writer's Project Reader's Choice Award. As a Reiki Master, Happy for No Reason Certified Trainer and with a Master's Degree in education from Boston College, and advanced training in Ancestral Clearing, Energy Codes, and Feminine Power, Kasey has helped women all around the world find more balance, magic, and purpose in their lives. She lives in a 200-year-old home in New Hampshire with her husband, two children, and their furry friends, Georgie Girl and Lulu.
 https://kaseymathews.com/

https://kaseymathews.com/

https://www.facebook.com/kaseymathewsmagical

https://www.instagram.com/kaseymathews/

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]>  Kasey is a book-writing and transformational life coach, an inspirational speaker, and the author of A Mom’s Guide to Creating a Magical Life: 8 Practical Steps to Feel Happier, Inspired, and More Relaxed and Preemie: Lessons in Love, Life, and Motherhood. Both books won the Mom's Choice Gold Award and Preemie won the New Hampshire Writer's Project Reader's Choice Award. As a Reiki Master, Happy for No Reason Certified Trainer and with a Master's Degree in education from Boston College, and advanced training in Ancestral Clearing, Energy Codes, and Feminine Power, Kasey has helped women all around the world find more balance, magic, and purpose in their lives. She lives in a 200-year-old home in New Hampshire with her husband, two children, and their furry friends, Georgie Girl and Lulu.
 https://kaseymathews.com/

https://kaseymathews.com/

https://www.facebook.com/kaseymathewsmagical

https://www.instagram.com/kaseymathews/

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 2e6f81f1-4d20-462c-9d8a-ff6a7819267c Tue, 16 Mar 2021 05:00:00 -0400 2427 77 full false Managing Your Time: Pre and Post Vacation Managing Your Time: Pre and Post Vacation  Have you ever felt like going on a trip or vacation just isn't worth it? The stress of getting ready...and then all the crap waiting for you when you get home?

 Here are some tips and strategies I use every time I travel so I can actually enjoy the trip!

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]>  Have you ever felt like going on a trip or vacation just isn't worth it? The stress of getting ready...and then all the crap waiting for you when you get home?

 Here are some tips and strategies I use every time I travel so I can actually enjoy the trip!

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 38b8eb04-aaef-4983-9fa4-801354bcf454 Tue, 09 Mar 2021 05:00:00 -0500 1167 76 full false Meet My Mom: Proof I Wasn't Always This Way Meet My Mom: Proof I Wasn't Always This Way I am passionate about teaching others how to better manage their time and get organized. I KNOW it can be taught because I was not "born" this way. To prove this point, I brought my mom on the show and asked her questions that YOU (my listeners) sent in.

 Gail B. Shisler is one of my superheroes. You can learn more about her here: www.dispatchesfromthefront.net.

  

Her book, For Country and Corps: https://www.amazon.com/Country-Corps-General-Oliver-Smith-ebook

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> I am passionate about teaching others how to better manage their time and get organized. I KNOW it can be taught because I was not "born" this way. To prove this point, I brought my mom on the show and asked her questions that YOU (my listeners) sent in.

 Gail B. Shisler is one of my superheroes. You can learn more about her here: www.dispatchesfromthefront.net.

  

Her book, For Country and Corps: https://www.amazon.com/Country-Corps-General-Oliver-Smith-ebook

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell f025046b-b741-453f-b7d2-eae45214aa2b Tue, 02 Mar 2021 05:00:00 -0500 2007 75 full false The Importance of Visions and Boundaries with Laurel Wilson and Carey Conley The Importance of Visions and Boundaries with Laurel Wilson and Carey Conley Have you ever wished you learned certain life skills earlier in life? I know I have. I can't wait for you to meet this mother-daughter powerhouse, Laurel and Carey. They are on a mission to teach people of aLL ages, especially young adults, about the power of a vision and the importance of boundaries (both things I wished I learned earlier in life).

Website: careyconley.com

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Have you ever wished you learned certain life skills earlier in life? I know I have. I can't wait for you to meet this mother-daughter powerhouse, Laurel and Carey. They are on a mission to teach people of aLL ages, especially young adults, about the power of a vision and the importance of boundaries (both things I wished I learned earlier in life).

Website: careyconley.com

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell d8637daa-465d-4d62-bc46-c7fa3f4b3dd5 Tue, 23 Feb 2021 05:00:00 -0500 2660 74 full false Creating Boundaries With Your Time Creating Boundaries With Your Time Why are boundaries so dang hard? I recently read Jen Sincero's newest book "Badass Habits" and her chapter on boundaries was just incredible.

In this episode, I am going to talk about boundaries with your time and how it directly affects your productivity and energy.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Why are boundaries so dang hard? I recently read Jen Sincero's newest book "Badass Habits" and her chapter on boundaries was just incredible.

In this episode, I am going to talk about boundaries with your time and how it directly affects your productivity and energy.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 7b9f813b-e3a6-4451-90c3-6ff40b4dcef5 Tue, 16 Feb 2021 05:00:00 -0500 1248 73 full false Getting Your Home Organized with Perri Kersh Getting Your Home Organized with Perri Kersh Let's face it..we all have some cabin fever going on. And, the longer we are all in place in our homes, the more time we have to realize that we want to "re-do" and reorganize every inch of our house. However, decided where and how to start is NOT easy. Perri Kersh is a professional organizer and is going to share some GREAT tips for anyone needing organizational help or even just some tips on setting up a home workspace.

Perri Kersh info: https://neat-freak.com

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Let's face it..we all have some cabin fever going on. And, the longer we are all in place in our homes, the more time we have to realize that we want to "re-do" and reorganize every inch of our house. However, decided where and how to start is NOT easy. Perri Kersh is a professional organizer and is going to share some GREAT tips for anyone needing organizational help or even just some tips on setting up a home workspace.

Perri Kersh info: https://neat-freak.com

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell b0fe0e0e-2d9a-44e3-996c-5cc1e6501911 Tue, 09 Feb 2021 05:00:00 -0500 2322 72 full false My Experience on Love it or List It - Your Questions Answered My Experience on Love it or List It - Your Questions Answered I am FINALLY sharing all the details and answering your questions on our experience on the HGTV show, Love it or List It. We had the crazy experience of being on this show...and today I share it all (along with sneaking in some planning tips of course!)

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> I am FINALLY sharing all the details and answering your questions on our experience on the HGTV show, Love it or List It. We had the crazy experience of being on this show...and today I share it all (along with sneaking in some planning tips of course!)

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 4510d923-a173-4c7f-85a7-7186ada15a2e Tue, 02 Feb 2021 05:00:00 -0500 1597 71 full false The Two Things You Really Have Control Over The Two Things You Really Have Control Over When it comes to planning and managing our time, we really only have control over 2 things. I am going to share what those are with you today and give you some tips as well on things you might want to start implementing.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> When it comes to planning and managing our time, we really only have control over 2 things. I am going to share what those are with you today and give you some tips as well on things you might want to start implementing.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell eb9d64a0-0945-4229-974f-79c5b3b2a632 Tue, 26 Jan 2021 05:00:00 -0500 1560 70 full false How to Start Journaling if You Hate to Journal (and why you need to!) How to Start Journaling if You Hate to Journal (and why you need to!) "You need to journal!" I heard this for years but never found any success with it. It just never clicked for me. Until it did. Turns out, there is a solution for people like me that hate to journal! In this episode, I am going to share my journaling secret and why you need to give it a try!

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> "You need to journal!" I heard this for years but never found any success with it. It just never clicked for me. Until it did. Turns out, there is a solution for people like me that hate to journal! In this episode, I am going to share my journaling secret and why you need to give it a try!

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 1c87a982-68e0-4dbb-ab73-f4c0ae915596 Tue, 19 Jan 2021 05:00:00 -0500 1376 69 full false The 4 R's to Belief Building with Michelle Cederberg The 4 R's to Belief Building with Michelle Cederberg It's the time of the year when everyone is trying to get into action with new goals, dreams, etc. However, if you don't have the right beliefs in place to set you up for success, you may feel stuck. Michelle Cederberg is going to share the 4 R's you need!

Connect with Michelle here:  http://www.michellecederberg.com

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> It's the time of the year when everyone is trying to get into action with new goals, dreams, etc. However, if you don't have the right beliefs in place to set you up for success, you may feel stuck. Michelle Cederberg is going to share the 4 R's you need!

Connect with Michelle here:  http://www.michellecederberg.com

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell f54131e5-87c8-4ebe-8590-681e97df580f Tue, 12 Jan 2021 05:00:00 -0500 2173 68 full false 4 Steps to Ditch the Overwhelm 4 Steps to Ditch the Overwhelm The #1 question I was asked in 2020 was how to stop feeling overwhelmed. Sadly, I don't have a magic wand to prevent it from happening...but I do have a proven strategy to get you OUT of overwhelm when you find yourself there. That is what I am sharing today!

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> The #1 question I was asked in 2020 was how to stop feeling overwhelmed. Sadly, I don't have a magic wand to prevent it from happening...but I do have a proven strategy to get you OUT of overwhelm when you find yourself there. That is what I am sharing today!

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 3f774b92-9006-481f-824c-124ee0ad0dc5 Tue, 05 Jan 2021 05:00:00 -0500 1471 67 full false How to Run a Year End Retrospective How to Run a Year End Retrospective Wait!! Before you jump into talking goals, New Year resolutions and completely slam the door on 2020, there is an important thing you need to do. A year end retrospective. Tune in to learn what this is and how to do it!

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Wait!! Before you jump into talking goals, New Year resolutions and completely slam the door on 2020, there is an important thing you need to do. A year end retrospective. Tune in to learn what this is and how to do it!

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 06abf744-b8a7-48c4-a51b-3ff5b16da589 Tue, 29 Dec 2020 05:00:00 -0500 1134 66 full false Are you Making Excuses or Owning Your Reality? Are you Making Excuses or Owning Your Reality? Has anyone ever told you that you were using your situation as an "excuse" to not get something done? How did that make you feel? Sadly, I let others make me feel guilty for a long time which led to bad choices. Now, I have learned how to own my reality and make choices based on that. I want the same for you!

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Has anyone ever told you that you were using your situation as an "excuse" to not get something done? How did that make you feel? Sadly, I let others make me feel guilty for a long time which led to bad choices. Now, I have learned how to own my reality and make choices based on that. I want the same for you!

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell aa94677a-2551-4f84-8f1c-c7537b48f2fc Tue, 22 Dec 2020 05:00:00 -0500 1090 65 full false How Consistency Might Be Slowing You Down How Consistency Might Be Slowing You Down Have you been told that consistency is the key to success or productivity? Guess what? Sometimes it is...sometimes is isn't. Consistency comes in many shapes and sizes...and it is imperative that you understand the right one for you!

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Have you been told that consistency is the key to success or productivity? Guess what? Sometimes it is...sometimes is isn't. Consistency comes in many shapes and sizes...and it is imperative that you understand the right one for you!

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 8dc07814-18ff-4b89-b3c2-8926b4cf254f Tue, 15 Dec 2020 05:00:00 -0500 1097 64 full false How "Streaking" Can Change your Life with Jeff and Jami Downs How "Streaking" Can Change your Life with Jeff and Jami Downs Streaking. Who knew? It is my new obsession thanks to Jeff and Jami Downs! In this episode, you are going to learn exactly what streaking is (and isn't) and how it can completely change your life and set you up for massive success!
 website: https://www.streakingmastery.com/
 book: https://www.amazon.com/Streaking-Practice-Conscious-Consistent-Life-Changing/dp/1989603467
 IG: https://www.instagram.com/streakingmastery/
 FB group: https://www.facebook.com/streakingmasteryofficial/

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Streaking. Who knew? It is my new obsession thanks to Jeff and Jami Downs! In this episode, you are going to learn exactly what streaking is (and isn't) and how it can completely change your life and set you up for massive success!
 website: https://www.streakingmastery.com/
 book: https://www.amazon.com/Streaking-Practice-Conscious-Consistent-Life-Changing/dp/1989603467
 IG: https://www.instagram.com/streakingmastery/
 FB group: https://www.facebook.com/streakingmasteryofficial/

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 11d163ae-2a1c-433c-9045-c60a76e24950 Tue, 08 Dec 2020 05:00:00 -0500 2700 63 full false 5 Reasons To Start Using Trello Today! 5 Reasons To Start Using Trello Today! I am often asked what I use to manage #allthethings. When it comes to managing my time, my TOP Planner is my go-to. However, when it comes to managing everything else, Trello is it. In this episode, I am going to share 5 reasons why I love it and then talk through various ways that I use it.
 If you are ready to check it out, hop over to www.trellofortop.com. I've got a great video showing some examples of how I use it and you can get access to my fan favorite course...Trello for Time Management, Organization and Productivity.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> I am often asked what I use to manage #allthethings. When it comes to managing my time, my TOP Planner is my go-to. However, when it comes to managing everything else, Trello is it. In this episode, I am going to share 5 reasons why I love it and then talk through various ways that I use it.
 If you are ready to check it out, hop over to www.trellofortop.com. I've got a great video showing some examples of how I use it and you can get access to my fan favorite course...Trello for Time Management, Organization and Productivity.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell c1fb8497-169f-4643-ab71-bdfca0e9e1c5 Tue, 01 Dec 2020 05:00:00 -0500 1237 62 full false Managing Big Emotions with Your Kids During the Holidays with Rachel Bailey Managing Big Emotions with Your Kids During the Holidays with Rachel Bailey The holidays are here...and while most of what we see portrayed on TV is joy, laughter, fun and stress-free living, that often isn't what is going on in real life. The holidays are packed with highly charged emotions and #allthefeels. This week, Rachel Bailey, parenting expert, is back to share some amazing tips to help both you and your kids right now.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> The holidays are here...and while most of what we see portrayed on TV is joy, laughter, fun and stress-free living, that often isn't what is going on in real life. The holidays are packed with highly charged emotions and #allthefeels. This week, Rachel Bailey, parenting expert, is back to share some amazing tips to help both you and your kids right now.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 92df9d28-d6c2-459e-94ca-588e831ebea6 Tue, 24 Nov 2020 05:00:00 -0500 1876 61 full false Planners and Journals and Notebooks...Oh My! Planners and Journals and Notebooks...Oh My! Do you have a graveyard of notebooks, planners, journals, etc that "didn't work" for you? Guess what..it may not be the planners fault. In this episode, I am going to share with you the three "tools" I use and how they are each different. If you have been looking for the one planner to run every aspect of your life, you will likely NEVER find it!

Check out the TOP Planner here: www.megansumrell.com/topplanner

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Do you have a graveyard of notebooks, planners, journals, etc that "didn't work" for you? Guess what..it may not be the planners fault. In this episode, I am going to share with you the three "tools" I use and how they are each different. If you have been looking for the one planner to run every aspect of your life, you will likely NEVER find it!

Check out the TOP Planner here: www.megansumrell.com/topplanner

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 54654c49-b0ac-44f9-bbdc-96c985772669 Tue, 17 Nov 2020 05:00:00 -0500 1327 60 full false Lessons Learned From My Podcast Over the Last Year Lessons Learned From My Podcast Over the Last Year Wow. We have been together for 1 year on the Work_Life Harmony Podcast and I can't thank you enough! In today's episode, I want to reflect back on the last year and share some older episodes you may want to listen (or re-listen) to!
 1. You don't have to know how to do something to start it (see episode 7)
 2. Done is Better Than Perfect (see episode 25)
 3. Paper planners are the BEST (episode 5)
 4. There are many great ways to manage your time (see episode 12)
 5. What is Important to You Matters (see episode 44)

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Wow. We have been together for 1 year on the Work_Life Harmony Podcast and I can't thank you enough! In today's episode, I want to reflect back on the last year and share some older episodes you may want to listen (or re-listen) to!
 1. You don't have to know how to do something to start it (see episode 7)
 2. Done is Better Than Perfect (see episode 25)
 3. Paper planners are the BEST (episode 5)
 4. There are many great ways to manage your time (see episode 12)
 5. What is Important to You Matters (see episode 44)

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 044db384-a8ec-4905-a95b-356960137567 Tue, 10 Nov 2020 05:00:00 -0500 1001 59 full false How to Avoid the "Waiting Game" How to Avoid the "Waiting Game" Fact: 2020 has been crazy. It derailed everyone. However, we still have 2 months left. Are you going to continue to "wait it out" and do nothing until 2021 or are you going to make the last 2 months count?

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Fact: 2020 has been crazy. It derailed everyone. However, we still have 2 months left. Are you going to continue to "wait it out" and do nothing until 2021 or are you going to make the last 2 months count?

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 0eb1fa5e-d5f4-4c96-acdb-db4eef03606e Tue, 03 Nov 2020 05:00:00 -0500 984 58 full false 4 Things You Can Do To Prep for the Holidays 4 Things You Can Do To Prep for the Holidays The holidays are practically HERE! Yup..I said it. But..you don't need to panic. In today's episode I will share with you 4 things you can start doing today to ensure that you can actually enjoy them!

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> The holidays are practically HERE! Yup..I said it. But..you don't need to panic. In today's episode I will share with you 4 things you can start doing today to ensure that you can actually enjoy them!

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell: Time Management and Productivity Coach a206cc53-04f4-40f4-88b0-c67eaf0d60b9 Tue, 27 Oct 2020 05:00:00 -0400 1182 57 full false Ten Things I've Learned from Playing Mario Kart 8 Ten Things I've Learned from Playing Mario Kart 8 I am absolutely terrible at Mario Kart 8. I am terrible at pretty much all video games. But, truth be told, I have learned a lot about myself from playing it with my family...and not all of it has been good. Let's have fun this week talking through life lessons I am learning as I continue to lose...night after night...when I play this frustrating game.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> I am absolutely terrible at Mario Kart 8. I am terrible at pretty much all video games. But, truth be told, I have learned a lot about myself from playing it with my family...and not all of it has been good. Let's have fun this week talking through life lessons I am learning as I continue to lose...night after night...when I play this frustrating game.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell d0907d1c-3ad5-4278-9937-2b941af22cdc Tue, 20 Oct 2020 05:00:00 -0400 1201 56 full false Busy is Not Productive Busy is Not Productive I absolutely hate the "b-word." I especially hate it when it is used as an excuse or a badge of honor. Busy and productive are NOT the same thing. The busiest people I know are not productive and the most productive people I know are not busy. If you are ready to get out of the "busy being busy" trap, this episode is for you!

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> I absolutely hate the "b-word." I especially hate it when it is used as an excuse or a badge of honor. Busy and productive are NOT the same thing. The busiest people I know are not productive and the most productive people I know are not busy. If you are ready to get out of the "busy being busy" trap, this episode is for you!

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 8a079a0c-654d-4707-82bc-f1a04dd2e193 Tue, 13 Oct 2020 05:00:00 -0400 1067 55 full false Learning Not to Settle with Jodi Borowicz Learning Not to Settle with Jodi Borowicz Jodie found me about 1 year ago and soon after, she joined my group coaching program. In this episode, you will hear all about her journey as she transformed the way she juggles all her hats (full time CFO, wife, mom, biz owner, etc). Her hope for everyone listening is not to settle...and I can't wait for you to hear her story!
 Connect with Jodie:
 https://www.facebook.com/jodie.gahn
https://www.linkedin.com/in/jodie-gahn-borowicz-9282586/

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Jodie found me about 1 year ago and soon after, she joined my group coaching program. In this episode, you will hear all about her journey as she transformed the way she juggles all her hats (full time CFO, wife, mom, biz owner, etc). Her hope for everyone listening is not to settle...and I can't wait for you to hear her story!
 Connect with Jodie:
 https://www.facebook.com/jodie.gahn
https://www.linkedin.com/in/jodie-gahn-borowicz-9282586/

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 2da95e2b-8446-4fce-8065-367907767ed3 Tue, 06 Oct 2020 05:00:00 -0400 1448 54 full false The Time My Husband Broke His Toe During My Live Training The Time My Husband Broke His Toe During My Live Training What the heck does broken toes have to do with time management? Today I share a personal story that happened to me recently so you can see the important of understanding that we can't plan our way to perfect.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> What the heck does broken toes have to do with time management? Today I share a personal story that happened to me recently so you can see the important of understanding that we can't plan our way to perfect.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 3e6e5716-49f1-4c4d-8c4e-f2c0ed86b620 Tue, 29 Sep 2020 05:00:00 -0400 1369 53 full false What Are You Going to STOP Doing? What Are You Going to STOP Doing? In this fast paced world we live in, everyone is so focused on what needs to get done, what new habits we want to start doing, what else we can take on. In this episode, I am going to share with you a very important aspect of how you manage your time...and that is the importance of a "to-don't" list.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> In this fast paced world we live in, everyone is so focused on what needs to get done, what new habits we want to start doing, what else we can take on. In this episode, I am going to share with you a very important aspect of how you manage your time...and that is the importance of a "to-don't" list.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 95ef32b6-f637-4cab-addc-922a96386fc7 Tue, 22 Sep 2020 05:00:00 -0400 920 52 full false How to Implement Daily Planning for Virtual School and Work How to Implement Daily Planning for Virtual School and Work Are you juggling multiple virtual school schedules, work, home life, etc? It is HARD. In this episode, I share a few key tips with you to help you create a daily plan that actually brings some sanity and peace to your home again!

Check out my "Planning for Productivity During the Pandemic" course...available now HERE.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Are you juggling multiple virtual school schedules, work, home life, etc? It is HARD. In this episode, I share a few key tips with you to help you create a daily plan that actually brings some sanity and peace to your home again!

Check out my "Planning for Productivity During the Pandemic" course...available now HERE.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 1becea74-806f-4b84-b5cf-d03d87e7b292 Tue, 15 Sep 2020 05:30:00 -0400 1326 51 full false Why You Need One Task List Why You Need One Task List We all do it...you reach for the back of that envelope to write down something that popped in your head. Then it gets thrown away. It never gets done.
 In this episode, I share with you why you need one central list and the tremendous impact it has on your brain! I can't wait to hear what changes you make after this episode!

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> We all do it...you reach for the back of that envelope to write down something that popped in your head. Then it gets thrown away. It never gets done.
 In this episode, I share with you why you need one central list and the tremendous impact it has on your brain! I can't wait to hear what changes you make after this episode!

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 33d58535-e579-4b34-9f06-f26fa890b3a0 Tue, 08 Sep 2020 06:00:00 -0400 1106 50 full false Dreaming Big with Mikki Paradis Dreaming Big with Mikki Paradis We've all heard the saying "go big or go home." But, the reality is that going big is scary. Going big usually means that we are taking a huge risk. Going big might mean saying yes without knowing the actual "how."
 Mikki Paradis is the CEO of PDI Drywall and Mikki Paradis Consulting and continues to dream bigger and badder every year!

https://www.pdidrywallinc.com/
 http://mikkiparadis.com/

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> We've all heard the saying "go big or go home." But, the reality is that going big is scary. Going big usually means that we are taking a huge risk. Going big might mean saying yes without knowing the actual "how."
 Mikki Paradis is the CEO of PDI Drywall and Mikki Paradis Consulting and continues to dream bigger and badder every year!

https://www.pdidrywallinc.com/
 http://mikkiparadis.com/

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 6b34d4a4-2506-4182-9e83-ae2f3ff6cf8a Tue, 01 Sep 2020 06:00:00 -0400 2575 49 full false Why Will Power Will Not Make you More Productive Why Will Power Will Not Make you More Productive One of the biggest mistakes people make is thinking that they will be more productive if they just have more willpower.

You've heard the saying "where there's a will, there's a way."

This is a lie. In this episode, I share with you the role willpower plays in our life and one subtle shift you can make to increase your productivity.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> One of the biggest mistakes people make is thinking that they will be more productive if they just have more willpower.

You've heard the saying "where there's a will, there's a way."

This is a lie. In this episode, I share with you the role willpower plays in our life and one subtle shift you can make to increase your productivity.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell d0ee16ff-a953-4e2a-8e09-46b0d7b1c283 Tue, 25 Aug 2020 06:00:00 -0400 1016 48 full false Are you In a Constant State of Reaction? Are you In a Constant State of Reaction? Our days are filled with tasks and activities that are either proactive or reactive. And, if we are not careful, we can easily fall into a state of constant reaction.

In this episode, I share with you what the difference is between these two and how you can change the structure of your day to ensure you are reserving time to be proactive!

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Our days are filled with tasks and activities that are either proactive or reactive. And, if we are not careful, we can easily fall into a state of constant reaction.

In this episode, I share with you what the difference is between these two and how you can change the structure of your day to ensure you are reserving time to be proactive!

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell f3379db8-9f5e-496f-a5a9-6272891558f9 Tue, 18 Aug 2020 06:00:00 -0400 1012 47 full false It's Ok To "Miss a Moment" with Jamie Soucy Nenaber It's Ok To "Miss a Moment" with Jamie Soucy Nenaber How does the phrase "never miss a moment" make you feel? Happy? Sad? Indifferent? Are there any moments you wanted to miss? Today Jamie and I have a conversation about being a mom. Come join our community of moms supporting each other...regardless of what other hats you wear.

Jamie Nenaber: https://www.facebook.com/jamie.e.soucy

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> How does the phrase "never miss a moment" make you feel? Happy? Sad? Indifferent? Are there any moments you wanted to miss? Today Jamie and I have a conversation about being a mom. Come join our community of moms supporting each other...regardless of what other hats you wear.

Jamie Nenaber: https://www.facebook.com/jamie.e.soucy

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 8245dd02-9017-4e39-9f9a-7f6cb8a1c3c2 Tue, 11 Aug 2020 06:00:00 -0400 2235 mompreneur 46 full false Tips for Working Moms Heading Into the School Year with Tameika Devine Tips for Working Moms Heading Into the School Year with Tameika Devine Let's face it....school is starting and we all know there will likely be some form of virtual learning, homeschool, and possible quarantine as we head into the school year.
 Tameika Devine is here to share some practical tips to help you navigate this as a working mom wearing many hats!
 Follow Tameika HERE

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Let's face it....school is starting and we all know there will likely be some form of virtual learning, homeschool, and possible quarantine as we head into the school year.
 Tameika Devine is here to share some practical tips to help you navigate this as a working mom wearing many hats!
 Follow Tameika HERE

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell e21509c1-a402-4609-a928-aedefa9ddce2 Tue, 04 Aug 2020 06:00:00 -0400 1722 45 full false What Your Calendar Says About Your Priorities What Your Calendar Says About Your Priorities Do you keep a calendar of all of your kids, spouse, etc activities?  If you are juggling a lot of schedules, you may not realize that you are subtly sending a message to your family about your priorities.  Take a listen and then ask yourself...what color are you?

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Do you keep a calendar of all of your kids, spouse, etc activities?  If you are juggling a lot of schedules, you may not realize that you are subtly sending a message to your family about your priorities.  Take a listen and then ask yourself...what color are you?

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell fa4ed02e-150b-447f-9ed9-812dc4cca8d3 Tue, 28 Jul 2020 06:00:00 -0400 788 productivity 44 full false Morning Routines for Moms with Keri Rice Morning Routines for Moms with Keri Rice Does your morning start with tiny people saying "MOM!"  It is so easy to fall into this trip...but I want you to think about a new way to start your day!

Follow Keri at @deconstructingwellness

Grab the Master Your Morning mini course HERE

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Does your morning start with tiny people saying "MOM!"  It is so easy to fall into this trip...but I want you to think about a new way to start your day!

Follow Keri at @deconstructingwellness

Grab the Master Your Morning mini course HERE

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 6b912ce4-a740-48f0-b83f-757954f5aa33 Tue, 21 Jul 2020 06:00:00 -0400 1468 43 full false The Productivity Pyramid The Productivity Pyramid Productivity is not a "born skill." Regardless of your personality type, you can learn to be productive when you understand how the productivity pyramid works.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Productivity is not a "born skill." Regardless of your personality type, you can learn to be productive when you understand how the productivity pyramid works.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 36c9ba1c-ed23-4445-86f8-66697c5e779a Tue, 14 Jul 2020 06:00:00 -0400 961 42 full false How to Organize and Understand the Money in Your Business with Katie Ferro How to Organize and Understand the Money in Your Business with Katie Ferro Do you know how profitable your business was last month?  Do you know if it was more or less than the month before?  If not, you need to listen to this podcast.  Katie Ferro will open your eyes to just how easy it is to be the CFO of your business.

Small Business Kit: https://www.katieferro.com/a/22246/YhzfkqBL

Used coupon HARMONY for 15% off!

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Do you know how profitable your business was last month?  Do you know if it was more or less than the month before?  If not, you need to listen to this podcast.  Katie Ferro will open your eyes to just how easy it is to be the CFO of your business.

Small Business Kit: https://www.katieferro.com/a/22246/YhzfkqBL

Used coupon HARMONY for 15% off!

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 782f7aff-e7c9-4b88-9163-454b28efe978 Tue, 07 Jul 2020 06:24:39 -0400 2173 41 full false Tasks vs. Appointments Tasks vs. Appointments Do you ever find yourself at the end of the week discovering that you got a ton of stuff done but not the right stuff? Not the important stuff? Not the stuff that maybe required your undivided attention in order to accomplish it?
 In this episode, we will talk about the difference between a task and an appointment and when to use each one.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Do you ever find yourself at the end of the week discovering that you got a ton of stuff done but not the right stuff? Not the important stuff? Not the stuff that maybe required your undivided attention in order to accomplish it?
 In this episode, we will talk about the difference between a task and an appointment and when to use each one.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell e93253e6-3e98-4828-82bd-3b3945f2246a Tue, 30 Jun 2020 06:00:00 -0400 723 entrepreneur,productivity,timemanagement 40 full false How to Avoid Training Overwhelm How to Avoid Training Overwhelm I love training. I love learning. But, it is all too easy to be a consumer of knowledge without ever implementing any of it. In this episode, I share with you the process I use every time I attend any form of training / learning event to ensure that I actually get into action when it id done instead of just being paralyzed with information overload.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> I love training. I love learning. But, it is all too easy to be a consumer of knowledge without ever implementing any of it. In this episode, I share with you the process I use every time I attend any form of training / learning event to ensure that I actually get into action when it id done instead of just being paralyzed with information overload.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell f8e3a226-a0ff-4ae9-8dba-c76f1141779a Tue, 23 Jun 2020 06:00:00 -0400 1482 entrepreneur,productivity,timemanagement 39 full false How to Keep Your Business Going when All Summer Activities Have Been Cancelled How to Keep Your Business Going when All Summer Activities Have Been Cancelled Summer break is here...but this year, all of my go-to activities are gone (aka cancelled). In this episode, I share 5 tips to help you keep your business going when your kids are home full time...with no school or summer activities available.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Summer break is here...but this year, all of my go-to activities are gone (aka cancelled). In this episode, I share 5 tips to help you keep your business going when your kids are home full time...with no school or summer activities available.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 55d32d16-c632-445b-98a4-984afe4b6e47 Tue, 16 Jun 2020 06:00:00 -0400 1081 timemanagement,mompreneur 38 full false Social Media Tips for Multiple Streams of Income with Roxanne Wilson Social Media Tips for Multiple Streams of Income with Roxanne Wilson Do you manage multiple business? If so, you need to know how to show up on social media the right way! this episode, Roxanne shares all the do's and don'ts!

Check out the workshop at:

https://www.socialstoriesmembership.com/a/28554/bHkckAaD

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Do you manage multiple business? If so, you need to know how to show up on social media the right way! this episode, Roxanne shares all the do's and don'ts!

Check out the workshop at:

https://www.socialstoriesmembership.com/a/28554/bHkckAaD

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell and Roxanne Wilson 2be18e76-e62c-4394-bc72-d23c2a021a5f Tue, 09 Jun 2020 06:00:00 -0400 2460 37 full false Why Failing Fast is my Superpower Why Failing Fast is my Superpower Most people think my real super power is organization and productivity. But, it isn't. My real super power is my ability to fail, fail fast, and fail often. In this episode, I will share with you my tips and tricks on how to take your failures and turn them into a super power!

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Most people think my real super power is organization and productivity. But, it isn't. My real super power is my ability to fail, fail fast, and fail often. In this episode, I will share with you my tips and tricks on how to take your failures and turn them into a super power!

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 7f10fe97-3763-4a25-876f-04af53fa1624 Tue, 02 Jun 2020 06:00:00 -0400 1163 entrepreneur,productivity,Motivation,timemanagement 36 full false Don't Confuse Lack of Clarity with Lack of Motivation Don't Confuse Lack of Clarity with Lack of Motivation Have you found yourself saying, "I just can't get motivated?" If so, there is a good chance that motivation really isn't your issue....your issue is that you have lost clarity or focus on what you should be doing to help you reach your goals.
 In this episode, I share with you a simple process you can walk through to get back in action with one small action today!

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Have you found yourself saying, "I just can't get motivated?" If so, there is a good chance that motivation really isn't your issue....your issue is that you have lost clarity or focus on what you should be doing to help you reach your goals.
 In this episode, I share with you a simple process you can walk through to get back in action with one small action today!

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 83f7e8e8-8792-483d-8e9b-28ae7524cf9e Tue, 26 May 2020 06:00:00 -0400 1338 35 full false Mastering Your Outcomes with Mindi Huebner Mastering Your Outcomes with Mindi Huebner In this episode, Mindi shares the 5 steps (M.A.S.T.E.R) you need to master your outcomes...and why she focuses on outcomes instead of goals. If you are feeling "stuck", you will want to tune in and then take her quiz!

FB: https://www.facebook.com/groups/MindiBodyMindSoulCoach
 Insta:@mindihuebner
 quiz: www.mindihuebner.com/quiz

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> In this episode, Mindi shares the 5 steps (M.A.S.T.E.R) you need to master your outcomes...and why she focuses on outcomes instead of goals. If you are feeling "stuck", you will want to tune in and then take her quiz!

FB: https://www.facebook.com/groups/MindiBodyMindSoulCoach
 Insta:@mindihuebner
 quiz: www.mindihuebner.com/quiz

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 1e089c4c-d4b1-427f-8f25-4df4146c407b Tue, 19 May 2020 06:00:00 -0400 1999 34 full false Managing the Juggling Act with Danielle Kent Managing the Juggling Act with Danielle Kent Danielle Kent is the founder of The Connected Caregiver. She helps parents to support problem solving and regulation skills in their children. My biggest takeaway from this episode? I will no longer call it home schooling!
 www.daniellekent.com
 @theconnectedcaregiver

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Danielle Kent is the founder of The Connected Caregiver. She helps parents to support problem solving and regulation skills in their children. My biggest takeaway from this episode? I will no longer call it home schooling!
 www.daniellekent.com
 @theconnectedcaregiver

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 9a25b44d-fedc-4837-b622-46c23910c74a Tue, 12 May 2020 06:00:00 -0400 2205 33 full false Watch Your Words with Christy Whitman Watch Your Words with Christy Whitman Do you really know the power of your words? Now more than ever, we have to be overly aware of our words, our thoughts and our emotions. The world is filled with fear and stress and the words we use have a tremendous impact on our reality.
 Christy Whitman is a Transformational Leader, Celebrity Coach and the New York Times bestselling author of The Art of Having It All.  Christy is the CEO and founder of the Quantum Success Learning Academy & Quantum Success Coaching Academy, a 12-month Law of Attraction coaching certification program.

www.watchyourwords.com
 https://www.christywhitman.com/

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Do you really know the power of your words? Now more than ever, we have to be overly aware of our words, our thoughts and our emotions. The world is filled with fear and stress and the words we use have a tremendous impact on our reality.
 Christy Whitman is a Transformational Leader, Celebrity Coach and the New York Times bestselling author of The Art of Having It All.  Christy is the CEO and founder of the Quantum Success Learning Academy & Quantum Success Coaching Academy, a 12-month Law of Attraction coaching certification program.

www.watchyourwords.com
 https://www.christywhitman.com/

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 3183a1b1-f5ee-4f93-87c8-93ce2f272f85 Tue, 05 May 2020 06:00:00 -0400 1807 32 full false Navigating Quarantine Life as a working Mom with Rachel Bailey Navigating Quarantine Life as a working Mom with Rachel Bailey We are all working at home now...with our kids. It is hard. Productivity is down and stress levels are up. Rachel Bailey has some amazing practical tips you can put into action TODAY to keep Work Life Harmony while navigating quarantine life.
 Rachel Bailey is a Parenting Specialist who has been serving families for over a decade. Besides being a mother of two, she also has a Master's Degree in
 Clinical Psychology, a certification in Positive Discipline, and has provided
 services as an ADHD Coach, in-home mentor, and therapist.

website: www.rachel-bailey.com
 Podcast: Your Parenting Long Game
 FB: http://www.facebook.com/rachelbaileyparenting
 Instagram: rachelbaileyparenting

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> We are all working at home now...with our kids. It is hard. Productivity is down and stress levels are up. Rachel Bailey has some amazing practical tips you can put into action TODAY to keep Work Life Harmony while navigating quarantine life.
 Rachel Bailey is a Parenting Specialist who has been serving families for over a decade. Besides being a mother of two, she also has a Master's Degree in
 Clinical Psychology, a certification in Positive Discipline, and has provided
 services as an ADHD Coach, in-home mentor, and therapist.

website: www.rachel-bailey.com
 Podcast: Your Parenting Long Game
 FB: http://www.facebook.com/rachelbaileyparenting
 Instagram: rachelbaileyparenting

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 74967d0e-d83d-4164-93d7-0ed6d0847abe Tue, 28 Apr 2020 06:00:00 -0400 1689 quarantine,workfromhome,workingmom 31 full false How to Get Back on Track When All Motivation is Gone How to Get Back on Track When All Motivation is Gone Do you struggle to either get motivated or stay motivated? Or...maybe procrastination is your "jam." If this sounds like you...and you wish it didn't....tune in to this episode. I will give you a 3 step process to walk through to get your mojo BACK!

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Do you struggle to either get motivated or stay motivated? Or...maybe procrastination is your "jam." If this sounds like you...and you wish it didn't....tune in to this episode. I will give you a 3 step process to walk through to get your mojo BACK!

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell d98fe64a-6259-4530-a6fe-8e94b2952e2a Tue, 21 Apr 2020 06:00:00 -0400 1363 productivity,motivation,timemanagement 30 full false Squirrel! Top 5 Tips if You Are Easily Distracted Squirrel! Top 5 Tips if You Are Easily Distracted Are you easily distracted and lose focus? You are NOT alone! In this episode, I share my proven Top 5 Tips to help you get more done without distractions! You can start implementing TODAY for immediate success.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Are you easily distracted and lose focus? You are NOT alone! In this episode, I share my proven Top 5 Tips to help you get more done without distractions! You can start implementing TODAY for immediate success.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 21ee1918-14b6-45bb-bd76-38da2027ecdc Tue, 14 Apr 2020 06:00:00 -0400 1108 entrepreneur,productivity,timemanagement 29 full false Social Selling Tips During COVID-19 with Roxanne Wilson Social Selling Tips During COVID-19 with Roxanne Wilson Are you a network marketer or direct seller that is "stuck" figuring out what is appropriate and how to sell right now?

Tune in to ALL the amazing tips that Roxanne Wilson is going to share with you today on how you can show up, serve, sell, and keep your business afloat during these unprecedented times.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Are you a network marketer or direct seller that is "stuck" figuring out what is appropriate and how to sell right now?

Tune in to ALL the amazing tips that Roxanne Wilson is going to share with you today on how you can show up, serve, sell, and keep your business afloat during these unprecedented times.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 60428c78-2d4d-463e-adea-4ac5226985d4 Thu, 09 Apr 2020 14:46:57 -0400 2184 instagram,networkmarketing,socialselling,directsales,covid19 28 full false To Serve or to Sell..THAT is the Question To Serve or to Sell..THAT is the Question To serve or to sell...THAT is the question. But should it be? Why do they need to be mutually exclusive? And...perhaps selling IS serving! In today's episode, I share my thoughts with you on how to show up as a business owner during this pandemic. Spoiler alert....you should be doing BOTH!

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> To serve or to sell...THAT is the question. But should it be? Why do they need to be mutually exclusive? And...perhaps selling IS serving! In today's episode, I share my thoughts with you on how to show up as a business owner during this pandemic. Spoiler alert....you should be doing BOTH!

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 789bfd2b-d263-43cb-ab64-0aff6688494f Tue, 07 Apr 2020 06:00:00 -0400 923 selling,entrepreneur,directsales,networkmarketer,covid19 27 full false Daily Planning During COVID-19 Daily Planning During COVID-19 Weekly planning seems impossible right now. It is so tempting to slide into a place of depression with all that is happening. Creating a daily plan for you and your family is huge game changer. In this episode, I share some tips on how to do it, what to include, and why you need a daily schedule. #worklifeharmony

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Weekly planning seems impossible right now. It is so tempting to slide into a place of depression with all that is happening. Creating a daily plan for you and your family is huge game changer. In this episode, I share some tips on how to do it, what to include, and why you need a daily schedule. #worklifeharmony

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 0df44f2b-981c-4ad8-881b-024d6a8edec5 Tue, 31 Mar 2020 06:00:00 -0400 1735 26 full false Battling Perfectionism to Reclaim Your Productivity Battling Perfectionism to Reclaim Your Productivity The battle of productivity vs. perfectionism is real. You want to be productive. You want to wrap up that project and move on to the next one but you just can’t until the current one is done. And to you, done means perfect.
 In this episode, I share with you a tip that has helped me move past perfectionism into a space of being "done."

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> The battle of productivity vs. perfectionism is real. You want to be productive. You want to wrap up that project and move on to the next one but you just can’t until the current one is done. And to you, done means perfect.
 In this episode, I share with you a tip that has helped me move past perfectionism into a space of being "done."

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell a7489c8e-583a-470a-b258-1558647f94dd Tue, 24 Mar 2020 06:00:00 -0400 740 25 full false Sacrifices vs. Sacred Things with Heather Shriver Burns Sacrifices vs. Sacred Things with Heather Shriver Burns Heather Shriver Burns is a success coach and multi-passionate entrepreneur.
 She shares how she has grown multiple 6-figure businesses while juggling motherhood. Her points on the difference between making sacrifices but maintaining sacred things is brilliant!
 Follow her at:
 https://www.facebook.com/HeatherShriverBurns7
https://www.instagram.com/heathershriverburns/

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Heather Shriver Burns is a success coach and multi-passionate entrepreneur.
 She shares how she has grown multiple 6-figure businesses while juggling motherhood. Her points on the difference between making sacrifices but maintaining sacred things is brilliant!
 Follow her at:
 https://www.facebook.com/HeatherShriverBurns7
https://www.instagram.com/heathershriverburns/

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell a108b92b-46f1-4916-9916-252d68207f8e Tue, 17 Mar 2020 05:30:00 -0400 1961 24 full false 5 Tips to Help you Streamline Your Direct Sales Business 5 Tips to Help you Streamline Your Direct Sales Business Do you have a Direct Sales or Multi-level Marketing business?  If so, do you actually have that time freedom you wanted or do you feel like you are always working?  In this episode, I share with you five tips to help you streamline your time while still growing your business.

If you are ready to increase your productivity while working less hours, then you need to check  out the System for Success course!

www.successinds.com

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Do you have a Direct Sales or Multi-level Marketing business?  If so, do you actually have that time freedom you wanted or do you feel like you are always working?  In this episode, I share with you five tips to help you streamline your time while still growing your business.

If you are ready to increase your productivity while working less hours, then you need to check  out the System for Success course!

www.successinds.com

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell: Time Management and Productivity Coach a3859d44-da25-4448-8878-991098284f5d Tue, 10 Mar 2020 06:00:00 -0400 1026 23 full false “I Honor my Schedule” with Carrie Verrocchio “I Honor my Schedule” with Carrie Verrocchio Carrie Verrocchio is an empowerment coach that helps women step into their best life.  In this conversation, Carrie shares some amazing tips to help you claim your joy and honor your schedule. My favorite new hashtag after our conversation is #martyrdomisoverrated.

30 Days of journal prompts: http://bit.ly/30daysofjournalprompts

Instagram: https://www.instagram.com/iamcarrievee

Facebook: https://www.facebook.com/CarrieVerrocchio

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Carrie Verrocchio is an empowerment coach that helps women step into their best life.  In this conversation, Carrie shares some amazing tips to help you claim your joy and honor your schedule. My favorite new hashtag after our conversation is #martyrdomisoverrated.

30 Days of journal prompts: http://bit.ly/30daysofjournalprompts

Instagram: https://www.instagram.com/iamcarrievee

Facebook: https://www.facebook.com/CarrieVerrocchio

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell b46192c6-394d-4198-94e7-f03cbe9a5303 Tue, 03 Mar 2020 05:54:11 -0500 1788 22 full false Top 3 Tips to Juggle #allthethings with Jessie Bouton Top 3 Tips to Juggle #allthethings with Jessie Bouton Jessie Bouton is a certified life coach and business growth strategist.  She is also the founder of the Million Mompreneur Project, author, podcaster, speaker, wife, mom to 5 kids, and former professional race car driver.  Yup...you read that right. Busy? You better believe it! So, how does she juggle #allthethings? Listen in to hear some AWESOME tips from Jessie!

https://www.jessieharrisbouton.com/

@jessieharrisbouton

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Jessie Bouton is a certified life coach and business growth strategist.  She is also the founder of the Million Mompreneur Project, author, podcaster, speaker, wife, mom to 5 kids, and former professional race car driver.  Yup...you read that right. Busy? You better believe it! So, how does she juggle #allthethings? Listen in to hear some AWESOME tips from Jessie!

https://www.jessieharrisbouton.com/

@jessieharrisbouton

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell: Time Management and Productivity Coach 8633b171-4dc7-452a-bb44-2caf50c994fe Tue, 25 Feb 2020 06:00:00 -0500 2033 entrepreneur 21 full false Practice, not Perfection with Leah Stender Practice, not Perfection with Leah Stender I love Leah’s quote “practice, not perfection.”  As a busy mom of 2 and entrepreneur, Leah shares how she is managing it all and why it is so very important to know yourself so you can create a day and structure that works for you.

Leah is a client in my Achieve Program (and a graduate of the TOP Program) and is currently building her own business while raising 2 girls.


 Join her Facebook community: https://www.facebook.com/groups/getyourcraptogether/

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> I love Leah’s quote “practice, not perfection.”  As a busy mom of 2 and entrepreneur, Leah shares how she is managing it all and why it is so very important to know yourself so you can create a day and structure that works for you.

Leah is a client in my Achieve Program (and a graduate of the TOP Program) and is currently building her own business while raising 2 girls.


 Join her Facebook community: https://www.facebook.com/groups/getyourcraptogether/

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 137efbe6-ad6f-46eb-b276-41f103200c2c Tue, 18 Feb 2020 06:00:00 -0500 1687 time,management,productivity,mompreneur 20 full false A Glimpse Into My Success Partner Relationship with Roxanne Wilson A Glimpse Into My Success Partner Relationship with Roxanne Wilson Struggling to find the right accountability partner?  Tune in to hear how my “Success Partner” relationship works with Roxanne Wilson!  We do NOT hold each other accountable..but we are so much better TOGETHER!

https://roxannewilson.com/

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Struggling to find the right accountability partner?  Tune in to hear how my “Success Partner” relationship works with Roxanne Wilson!  We do NOT hold each other accountable..but we are so much better TOGETHER!

https://roxannewilson.com/

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 2d5392f8-1f1a-44e6-ac4f-2a651a8cfa98 Tue, 11 Feb 2020 06:00:00 -0500 2027 business,entrepreneurship,fempreneur 19 full false Top 5 Reasons Why You Are Not Hitting Your Goals Top 5 Reasons Why You Are Not Hitting Your Goals Do you have the best of intentions when it comes to hitting your goals but aren’t making any progress yet?  Chances are, it is one of these 5 reasons:

  1. Your plan isn’t a plan
  2. Your plan isn’t the right plan
  3. You are not prioritizing your time
  4. Your goal really isn’t yours
  5. Your goal does not align with your vision

Come join the Goal Setting Masterclass here: https://theworklifeharmony.com/goalsetting/

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Do you have the best of intentions when it comes to hitting your goals but aren’t making any progress yet?  Chances are, it is one of these 5 reasons:

  1. Your plan isn’t a plan
  2. Your plan isn’t the right plan
  3. You are not prioritizing your time
  4. Your goal really isn’t yours
  5. Your goal does not align with your vision

Come join the Goal Setting Masterclass here: https://theworklifeharmony.com/goalsetting/

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 3bf91d0e-6f0b-4014-880b-9cbf8c198512 Tue, 04 Feb 2020 05:47:38 -0500 1154 goals,entrepreneur 18 full false Why I Hate Hacks Why I Hate Hacks I have no clue when everyone started talking about “hacks”…..but I absolutely hate that word.  I see it everywhere…”5 hacks to improve your mood”….”#1 hack to save you time”….”top 3 productivity hacks.”

One definition of hack is “an inelegant solution to a problem.” 

Inelegant solution.

Don’t get me wrong…I am all about quick…I am all about solutions….but more importantly, I am ALL about setting up systems, tools and processes that work…that grow…that stick with you for life.  I want elegant solutions. And…the simpler, the better. I don’t want a short term “hack” that won’t last.

I HATE the word “hack” for this reason.  I have yet to see a “hack” that helped formed new, sustainable, awesome practices.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> I have no clue when everyone started talking about “hacks”…..but I absolutely hate that word.  I see it everywhere…”5 hacks to improve your mood”….”#1 hack to save you time”….”top 3 productivity hacks.”

One definition of hack is “an inelegant solution to a problem.” 

Inelegant solution.

Don’t get me wrong…I am all about quick…I am all about solutions….but more importantly, I am ALL about setting up systems, tools and processes that work…that grow…that stick with you for life.  I want elegant solutions. And…the simpler, the better. I don’t want a short term “hack” that won’t last.

I HATE the word “hack” for this reason.  I have yet to see a “hack” that helped formed new, sustainable, awesome practices.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 44d7370f-3bff-4c87-8d1a-05364a52e516 Tue, 28 Jan 2020 06:00:00 -0500 815 17 full false The Most Effective Way to Track Progress on Your Goals The Most Effective Way to Track Progress on Your Goals How are those 2020 goals going? Do you even have any idea?  Are you tracking progress? Do you know if you are doing the right things to hit them?

This episode teaches you the difference of tracking lead vs. lag indicators and why this is so very important! I can’t wait to share!

Check our more info on my blog at: https://megansumrell.com/blog/goals-are-set-now-what/

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> How are those 2020 goals going? Do you even have any idea?  Are you tracking progress? Do you know if you are doing the right things to hit them?

This episode teaches you the difference of tracking lead vs. lag indicators and why this is so very important! I can’t wait to share!

Check our more info on my blog at: https://megansumrell.com/blog/goals-are-set-now-what/

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 77caca64-aa3f-41b7-8038-14f60cf2957e Tue, 21 Jan 2020 06:00:00 -0500 1180 goals,entrepreneur,productivity 16 full false Creating a Morning Routine With 5 Young Kids with Kim Hosking Creating a Morning Routine With 5 Young Kids with Kim Hosking Do you have tiny humans in your house that constantly disrupt your attempt at a quiet morning routine?  Kim Hosking is a mom of five kids (ages 2 - 10), entrepreneur, and veterinarian by trade. She has been struggling to create and implement a morning routine for months and reached out for help.  In this episode, we talk through suggestions on how she can shift her plan and expectations from her morning.

Connect with Kim at:

www.theultimatefamilylife.com

www.tufproduce.com

Instagram: https://www.instagram.com/theultimatefamilylife/

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Do you have tiny humans in your house that constantly disrupt your attempt at a quiet morning routine?  Kim Hosking is a mom of five kids (ages 2 - 10), entrepreneur, and veterinarian by trade. She has been struggling to create and implement a morning routine for months and reached out for help.  In this episode, we talk through suggestions on how she can shift her plan and expectations from her morning.

Connect with Kim at:

www.theultimatefamilylife.com

www.tufproduce.com

Instagram: https://www.instagram.com/theultimatefamilylife/

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 19dab57a-1cb4-4383-820b-f66227350581 Tue, 14 Jan 2020 06:00:00 -0500 1833 15 full false My Word for 2020 and Why I Hate Resolutions My Word for 2020 and Why I Hate Resolutions Do you set New Year’s Resolutions?  How has that worked for you in the past?  

I hate resolutions and stopped setting last year.  Instead, I focus on intentions, not resolutions. Tune in to hear why I made this switch!  Part of my ‘New Year’ planning is picking a word for the year. My 2020 word is Intentional.  What’s yours?


 To join the Master Your Morning Challenge, click here: https://theworklifeharmony.com/masteryourmorning/

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Do you set New Year’s Resolutions?  How has that worked for you in the past?  

I hate resolutions and stopped setting last year.  Instead, I focus on intentions, not resolutions. Tune in to hear why I made this switch!  Part of my ‘New Year’ planning is picking a word for the year. My 2020 word is Intentional.  What’s yours?


 To join the Master Your Morning Challenge, click here: https://theworklifeharmony.com/masteryourmorning/

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell e18a41a8-462b-41ac-94a7-6881b28e5fd2 Tue, 07 Jan 2020 06:00:00 -0500 929 entrepreneur 14 full false Do You Struggle to Find a Morning Routine that Works For You? Do You Struggle to Find a Morning Routine that Works For You? Morning Routines are ALL the rage these days.  But, most people are making a HUGE mistake...they are trying to implement a routine that does NOT work for them simply because someone else suggested it.

In this episode, I share some reasons why you need to consider creating a morning routine and how your personality plays a part in it!

To join the Master Your Morning Challenge, click here: https://theworklifeharmony.com/masteryourmorning/

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Morning Routines are ALL the rage these days.  But, most people are making a HUGE mistake...they are trying to implement a routine that does NOT work for them simply because someone else suggested it.

In this episode, I share some reasons why you need to consider creating a morning routine and how your personality plays a part in it!

To join the Master Your Morning Challenge, click here: https://theworklifeharmony.com/masteryourmorning/

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 0542fa4c-4aaa-4b4a-9223-2fed094aad7c Tue, 31 Dec 2019 06:00:00 -0500 882 13 full false A Unique Way To Time Block with Jamie Soucy A Unique Way To Time Block with Jamie Soucy Jamie Soucy is a coach.  She also runs 2 businesses while juggling young kids and marriage.  In this episode, Jamie shares her unique approach to time blocking and how she combines weekly and daily planning to keep her focused.

Instagram: https://www.instagram.com/jamienenaber/

Facebook: https://www.facebook.com/jamie.e.soucy

Podcast:  The Focus Initiative

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Jamie Soucy is a coach.  She also runs 2 businesses while juggling young kids and marriage.  In this episode, Jamie shares her unique approach to time blocking and how she combines weekly and daily planning to keep her focused.

Instagram: https://www.instagram.com/jamienenaber/

Facebook: https://www.facebook.com/jamie.e.soucy

Podcast:  The Focus Initiative

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 9e07de67-f0ca-4b2a-be6a-b80f78e8a8d5 Mon, 23 Dec 2019 06:29:23 -0500 1761 time,management,entrepreneur,productivity 12 full false Right Brained People Can Still be Highly Organized with Alicia Bruce Right Brained People Can Still be Highly Organized with Alicia Bruce From meteorologist to top notch brand photographer, Alicia Bruce is one incredible female entrepreneur!  You will love hearing about her journey...and proving that right brained, creative people can still be highly organized and disciplined.  Alicia also shares some of her top tips to prepare for a branding photo shoot!

Instagram: https://www.instagram.com/thealiciabruce/

Website: https://thealiciabruce.com/

Facebook: https://www.facebook.com/alicia.bruce

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> From meteorologist to top notch brand photographer, Alicia Bruce is one incredible female entrepreneur!  You will love hearing about her journey...and proving that right brained, creative people can still be highly organized and disciplined.  Alicia also shares some of her top tips to prepare for a branding photo shoot!

Instagram: https://www.instagram.com/thealiciabruce/

Website: https://thealiciabruce.com/

Facebook: https://www.facebook.com/alicia.bruce

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell f8ca21e9-8b7a-4bdb-93ee-1f6dcf995d73 Tue, 17 Dec 2019 04:48:50 -0500 1740 female,organization,photographer,entrepreneur,Brand,productivity 11 full false Life on Purpose with Mindi Huebner Life on Purpose with Mindi Huebner Mindi Huebner is a certified life coach, health coach, and belief healing coach extraordinaire.    Mindi helps entrepreneurs with body, mind and soul to up-level their life and their business. She shares her top tips to increase productivity including the importance of water, breaks, and some different perspectives on nutrition as well.  

Go grab her new freebie at:  www.mindihuebner.com/meditation

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Mindi Huebner is a certified life coach, health coach, and belief healing coach extraordinaire.    Mindi helps entrepreneurs with body, mind and soul to up-level their life and their business. She shares her top tips to increase productivity including the importance of water, breaks, and some different perspectives on nutrition as well.  

Go grab her new freebie at:  www.mindihuebner.com/meditation

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 2b2b5773-ad28-43d3-a619-14add46a75b6 Tue, 10 Dec 2019 06:00:00 -0500 1837 entrepreneur,productivity 10 full false Defining Time Boundaries with Ashley Kaplan Defining Time Boundaries with Ashley Kaplan Ashley Kaplan is a strategic Wordpress website designer and teacher.  She not only designs and builds incredible websites (she built megansumrell.com), but she also developed the Worryfree Wordpress DIY course to teach others how to build their own site.

Join her FREE 3 day training starting THURSDAY! https://ashleykaplan.com/training

My favorite takeaway is, “As soon as it stops working for you, modify it.”

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Ashley Kaplan is a strategic Wordpress website designer and teacher.  She not only designs and builds incredible websites (she built megansumrell.com), but she also developed the Worryfree Wordpress DIY course to teach others how to build their own site.

Join her FREE 3 day training starting THURSDAY! https://ashleykaplan.com/training

My favorite takeaway is, “As soon as it stops working for you, modify it.”

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell a76b0883-99f7-4e84-b96c-45250aeea390 Tue, 03 Dec 2019 06:00:00 -0500 1184 time,management,productivity 9 full false What to do When you Are Overwhelmed What to do When you Are Overwhelmed Have you ever been in that place where you are completely overwhelmed with #allthethings on your list?  There is so much to do that you get paralyzed and frozen in inactivity? It happens to all of us. In this episode, I share with you exactly what I do when this happens and how to get yourself back into meaningful action and get rid of that overwhelmed feeling.

Come join my Facebook Community for more great tips!

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Have you ever been in that place where you are completely overwhelmed with #allthethings on your list?  There is so much to do that you get paralyzed and frozen in inactivity? It happens to all of us. In this episode, I share with you exactly what I do when this happens and how to get yourself back into meaningful action and get rid of that overwhelmed feeling.

Come join my Facebook Community for more great tips!

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 6852d714-5cb1-423c-bb2e-b56c3386bc8a Tue, 26 Nov 2019 06:00:00 -0500 918 time,organization,management,entrepreneur 8 full false How to Take Action on a Goal You Have No Skills to Implement How to Take Action on a Goal You Have No Skills to Implement Do you avoid working on certain goals because you have absolutely no idea how to implement them?  Lack of knowledge or skills should never prevent you from taking that first step! In this episode, I will share with you exactly how I got this Podcast off the ground when I knew absolutely NOTHING about how to do it. 

Resources:

Fiverr.com:  http://www.fiverr.com/s2/c6693c14e0

 

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Do you avoid working on certain goals because you have absolutely no idea how to implement them?  Lack of knowledge or skills should never prevent you from taking that first step! In this episode, I will share with you exactly how I got this Podcast off the ground when I knew absolutely NOTHING about how to do it. 

Resources:

Fiverr.com:  http://www.fiverr.com/s2/c6693c14e0

 

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 76140ea5-4b77-402d-bac0-967b2ebc4ed8 Tue, 19 Nov 2019 06:00:00 -0500 1594 podcast,goals,entrepreneur 7 full false Keeping your Business Running With a New Baby with Rachel Ngom Keeping your Business Running With a New Baby with Rachel Ngom Rachel Ngom is a Pinterest marketing strategist for purpose-driven female entrepreneurs.  She started her first business in 2010 with ZERO social media experience and has since exploded her business and brand into multiple streams of income...all while having her first child at home and now pregnant with #2.

Rachel has been a mentor to me in my business and in this episode, she shares her time management tips and batching strategies that allows her to work 5 hours a day, 5 days a week...and they just crossed $500,000 in revenue this year.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Rachel Ngom is a Pinterest marketing strategist for purpose-driven female entrepreneurs.  She started her first business in 2010 with ZERO social media experience and has since exploded her business and brand into multiple streams of income...all while having her first child at home and now pregnant with #2.

Rachel has been a mentor to me in my business and in this episode, she shares her time management tips and batching strategies that allows her to work 5 hours a day, 5 days a week...and they just crossed $500,000 in revenue this year.

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell d1285e13225d470b8ecf75c2047ae231 Tue, 12 Nov 2019 07:29:22 -0500 1330 time,organization,management,moms,entrepreneur,productivity 6 full false Do You Know How to Use a Day Planner Do You Know How to Use a Day Planner It’s that time of year again...everyone is looking for a new Day Planner for 2020.  Posts are flying around social media asking what your favorite planner is. Planners are very personal, but there are 3 things you need to think about before you jump in and buy one.  We will cover the following:

  1. What function should a day planner serve
  2. What key elements to look for in a planner
  3. How to effectively use a day planner to stay organized and control your time.

Check our MY favorite day planner, the TOP Planner (CLICK HERE)

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> It’s that time of year again...everyone is looking for a new Day Planner for 2020.  Posts are flying around social media asking what your favorite planner is. Planners are very personal, but there are 3 things you need to think about before you jump in and buy one.  We will cover the following:

  1. What function should a day planner serve
  2. What key elements to look for in a planner
  3. How to effectively use a day planner to stay organized and control your time.

Check our MY favorite day planner, the TOP Planner (CLICK HERE)

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 8feab0af34784f8a918aa2f15c897d82 Tue, 12 Nov 2019 07:25:40 -0500 1130 time,organization,management,day,productivity,planner 5 full false How to Build a Business Without Sacrificing Your Marriage with Jim Larsen How to Build a Business Without Sacrificing Your Marriage with Jim Larsen Jim Larsen is here today and as always, a conversation with Jim is nothing short of amazeballs.  Jim and I tackle the topic of juggling building a business when you are ALL IN without sacrificing your marriage. Jim gives some great tips and advice on this area.  Spoiler alert, it is all about focus, planning, and communication.

Follow Jim at powerpartnerscoaching.com and The Focus Initiative Podcast.  Grab his book The Green Ninja on Amazon, too!

 

Connect with Jim


 Facebook


 Instagram


 Link

 

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Jim Larsen is here today and as always, a conversation with Jim is nothing short of amazeballs.  Jim and I tackle the topic of juggling building a business when you are ALL IN without sacrificing your marriage. Jim gives some great tips and advice on this area.  Spoiler alert, it is all about focus, planning, and communication.

Follow Jim at powerpartnerscoaching.com and The Focus Initiative Podcast.  Grab his book The Green Ninja on Amazon, too!

 

Connect with Jim


 Facebook


 Instagram


 Link

 

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 2befd385ae7540d7b0b56bcc4e271571 Sat, 09 Nov 2019 12:30:04 -0500 1822 time,Marriage,management,entrepreneur 4 full false The Top Planning Mistake You Should Avoid The Top Planning Mistake You Should Avoid Today I’m sharing the biggest mistake I see people make when it comes to planning their time.  Staying on top of #allthethings is not easy, but if you can make this one subtle shift in how you plan your weeks (not days), you can start to increase your productivity immediately and feel less stressed!

Check out more Time Management Tips at www.theworklifeharmony.com

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Today I’m sharing the biggest mistake I see people make when it comes to planning their time.  Staying on top of #allthethings is not easy, but if you can make this one subtle shift in how you plan your weeks (not days), you can start to increase your productivity immediately and feel less stressed!

Check out more Time Management Tips at www.theworklifeharmony.com

________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell b8dca9c5aad04fc495c7b097649a43f4 Sat, 09 Nov 2019 12:24:09 -0500 927 time,management,day,planning,productivity,Planners 3 full false How to Spend Your Time Effectively on Instagram With Roxanne Wilson How to Spend Your Time Effectively on Instagram With Roxanne Wilson ________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> ________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 75859f6024e5451ba53bfce2161b9577 Sat, 09 Nov 2019 11:24:06 -0500 1735 time,stories,management,entrepreneur,instagram 2 full false What is Work+Life Harmony All About? What is Work+Life Harmony All About? ________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> ________________________________

💻 Free Training

Overwhelmed? Frazzled? Tired of your calendar controlling you?
 You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
 👉 https://www.megansumrell.com/freetraining

________________________________

📱 Get The Pink Bee App

Access planning tools, trainings, and support all in one place.
 👉 https://www.onelink.to/qxdcwu

________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell

]]> Megan Sumrell 273cf5940e894fe1b17417f75cbb50c1 Thu, 31 Oct 2019 16:56:44 -0400 681 1 full false