Substacks recommended by Emma Del Rey

Recommended by Emma Del Rey

🌼 dialoguing

By kaitlyn

Zero hot takes. Perhaps I can interest you in some nuance and vulnerability instead?

Kaitlyn speaks to all my parts when she writes and she helps me feel less alone as I navigate how to be myself.

- Emma Del Rey

Adulthood... with a chance of autism

By Autistic Ang

For late-identified autistic adults, this is a space where you'll feel seen, heard, and valued—because your stories matter ❤️

Ang makes me feel seen with every piece she writes . If you were late-diagnosed autistic or wondering if you could be, your eyes will be opened and you will feel embraced.

- Emma Del Rey

Held. By Lauren Barber

A digital sanctuary for your heart & soul ✦ Read my words on motherhood, creativity, sacred business & being human ✦ Listen to the podcast ✦ Sink into restorative practices ✦ Understand your true nature through Human Design ✦ Let yourself be held. ✦

I appreciate Lauren's reflections on motherhood, there is something about how she writes so honestly and opening about what it feels like and means to be a mother. I encourage you to check out her work, she often shares meditations or yoga nidras too, which are deeply nourishing.

- Emma Del Rey

For the Birds

By Sarah Teresa Cook

A sanctuary for tenderhearted writers and divergent creative humans.

Sarah's writings reminds me to be kind to myself as I am navigated this weird journey of life and I am not alone in what I am feeling, I hope you will feel seen in the same way.

- Emma Del Rey

HomeBody by Eliza B., MA, MA

By Eliza B.

For the seekers who no longer want to force or fix their way through life. By a somatic psychotherapist, breathworker, and deep feeler of feelings.

I love Eliza's focus on parts work and including all parts in life. Her writing is beautiful and each piece will help you gain insight to yourself.

- Emma Del Rey

Mother Love Letters

By Violet Carol

Intimate and confessional writings on motherhood, womanhood, and identity.

Violet is a brilliant writer. Subscribe to her words about motherhood, you will not be disappointed.

- Emma Del Rey