What is Strides?
Strides is a comprehensive habit and goal tracking application designed to help users organize and monitor their personal development objectives. The platform offers four distinct tracker types—Habit, Target, Average, and Project—allowing for complete customization based on individual needs. Users can set SMART goals through a simple three-step process or utilize popular templates to get started quickly.
The app provides detailed progress reports with charts, streaks, success rates, and calendars to maintain motivation. Features like Daily Goals help users focus on immediate tasks, while accountability tools enable sharing progress with partners. Strides integrates behavioral science techniques to make habit formation easier and more engaging, supporting users in building consistent routines across various areas of life.
Features
- Habit Tracker: Track good or bad habits with yes/no logging and flexible reminders
- Target Tracker: Set goal values by date with numerical input and pace line visualization
- Average Tracker: Calculate averages by time period or rolling averages for current or overall performance
- Project Tracker: Manage milestones with percentages, checklists, and date-based pace lines
- Progress Reports: View all goals and habits in organized reports with charts and statistics
- Daily Goals: Focus on current tasks with automated filtering based on repeat settings
- Accountability Features: Share progress with partners and collaborate on team goals
- Motivational Tools: Utilize streaks, success rates, and behavioral science techniques for engagement
Use Cases
- Tracking daily habits like exercise, meditation, or journaling
- Setting and monitoring SMART goals for personal or professional development
- Managing project milestones and progress percentages
- Building consistent routines across health, fitness, or productivity areas
- Collaborating with accountability partners on shared objectives
- Analyzing performance trends with charts and success rates
- Focusing on immediate tasks through daily goal prioritization
