Best
not to go hasty
and gulp things whole. . .
No rest. . .
No flow,
when you’re tempted
and think tasty
to scarf stuff down
and attempt like so,
to learn,
get done,
produce,
create,
or nurture,
to help
folks and other sorts
of alive things grow.
In approaching
your each meal or snack,
with help, or alone,
in time, you’ll see
that you grow spine
till you are sure
you can get,
to a degree,
your own prized back,
when you take as mouthful
one small bite,
and give it its due
to mix with its fit saliva elixir,
as with love and care,
you chew.
And, when it comes
to all your dreams and cares,
behooves you
to do this way, too,
in work,
in play,
with friends and lovers,
family, too.
For,
while to swallow whole
may boast a mouth feel
full of prowess, and defiance,
and “I am just who I am”
oozing o’er,
and endowed with broadest power,
You happier and much longer go,
when, to more gradual and gentler ways
you cede,
as you eat, sleep, work and play,
over hours, and over days,
and you’ll come to see
how glad and and sure
you can endure,
if not in every single
microsecond,
then when,
eyes agleam rolled slow
scan horizon’s fiery hue.
while you
stop to breathe, feel, think,
and wiser now,
appraise,
what gifts you’ve got,
and how you still do grow,
at the end
of the very sweetest
day.