Category Archives: Macrobiotics

CHA CHA CHEW

Cha-cha-CHA! One, two- Open your jaw! poise food– close your teeth, occlude, like a claw would do– cut or tear, but of manners, be aware: Close your lips– then pump– mush mush mush from teeth growing low and up above, … Continue reading

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I KNOW THIS– WALK THE WALK

I know this. I know this. I know this. Walk the walk. Walk the walk. Walk the walk. I guess I’ve got to shut my mouth and still my hands, cut out the talk, flap down this silly laptop’s top, … Continue reading

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SLEEP, BREATHE DEEP, AND CHEW

+++++ Sleep. . . Breathe deep. . . And chew– Three simple actions you can take +++++that build the very +++++life you make, +++++while the freshest clarity, +++++expanding strength, +++++and flow +++++of smooth dexterity +++++will come anew to you. These … Continue reading

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CHEW IT UP, CHEW IT UP UP UP!

Chew it up, chew it UP up up, chew it up, chew it UP! (To be sung to the tune of the fun, current pop song, “Shake it Off!”) I was quite amused when I came up with this little … Continue reading

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