Ed Harrold Breath AS Medicine

Human Development Is an Inside Job

This might be why less reactivity can create more optimal life.

Jan 16 • Ed Harrold

Recent posts

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Aging Gracefully: When the Body Slows, Awareness Deepens

Chronological Age Is Just a Number

Jan 14 • Ed Harrold

Breathing In The New Year Episode

Most of us live on screens for work — coaching, meetings, research, communication.

Jan 13 • Ed Harrold

Breathing in a Wireless World

Why I LOVE Aires Tech

Jan 12 • Ed Harrold

Staying Present in the Age of Distraction

Breathe. Relax. Feel. Stay Longer.

Jan 11 • Ed Harrold

When Control Ends, the Conversation Begins

I’ve taught breathing techniques for decades. What I trust most now is the conversation.

Jan 9 • Ed Harrold

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