{"id":22980,"date":"2024-11-04T08:40:00","date_gmt":"2024-11-04T13:40:00","guid":{"rendered":"https:\/\/ectutoring.com\/?p=22980"},"modified":"2026-04-24T12:07:00","modified_gmt":"2026-04-24T16:07:00","slug":"practice-tests","status":"publish","type":"post","link":"https:\/\/ectutoring.com\/practice-tests\/","title":{"rendered":"The Power of Practice Tests and Study Guides to Boost Learning and Reduce Test Anxiety"},"content":{"rendered":"\n<p>Most students rely on re-reading their notes and textbooks to prepare for a test. A whopping 84% of college students report doing this, according to an <a href=\"https:\/\/learninglab.psych.purdue.edu\/downloads\/2009\/2009_Karpicke_Butler_Roediger.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">in-depth study by researchers at Perdue University and Washington University<\/a>. Yet, this age-old approach isn\u2019t as practical as you might think. Why? Because it\u2019s passive and only engages one of the student\u2019s senses- sight.&nbsp;<\/p>\n\n\n\n<p>For actual retention, students must learn to study actively rather than passively and make their brains work to pull information from their memory.&nbsp;<\/p>\n\n\n\n<p><strong>In this blog, I\u2019ll explain the most powerful research-based study techniques used by our <\/strong><a href=\"https:\/\/ectutoring.com\/tutoring\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>tutors<\/strong><\/a><strong> and <\/strong><a href=\"https:\/\/ectutoring.com\/executive-function\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>executive function coaches<\/strong><\/a><strong>. I\u2019ll also explore new research that shows practice tests (at home or school) can help students improve their grades and reduce anxiety on test day.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Why Rereading Notes Falls Short for Test Prep<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/ectutoring.com\/wp-content\/uploads\/2023\/12\/student-reading-over-notes.png\" alt=\"student reading over notes\" class=\"wp-image-22982\" style=\"width:298px;height:auto\" srcset=\"https:\/\/ectutoring.com\/wp-content\/uploads\/2023\/12\/student-reading-over-notes.png 400w, https:\/\/ectutoring.com\/wp-content\/uploads\/2023\/12\/student-reading-over-notes-300x300.png 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/figure>\n<\/div>\n\n\n<p>Rereading notes is the go-to study method for many students. However, research published in the book <a href=\"https:\/\/www.amazon.com\/Make-Stick-Science-Successful-Learning\/dp\/0674729013\" target=\"_blank\" rel=\"noreferrer noopener\">Make It Stick: The Science of Successful Learning<\/a> suggests it\u2019s just not as effective as active study methods. <\/p>\n\n\n\n<p>The research shows that re-reading gives a student \u201cthe illusion\u201d that they know the material when, in reality, the knowledge will never make it into their long-term memory. To cement the material to memory, students must actively recall the information.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">The Importance of Study Guides and How to Use Them Strategically<\/h2>\n\n\n\n<p>Using study guides and self-testing are invaluable ways for students to study actively (and excel on exams!). Here&#8217;s how your child can maximize their test prep efforts, whether they\u2019re making their own study guide or using one from the teacher:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Use a Self-Created Study Guide<\/strong><\/h3>\n\n\n\n<p>The goal of a study guide is to help a student master the material and anticipate potential exam questions. Your child can make one by reviewing their textbook and assignments and combing through their notes. They should find the main ideas of topics and turn them into questions.&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/ectutoring.com\/wp-content\/uploads\/2023\/12\/creating-a-study-guide.png\" alt=\"creating a study guide\" class=\"wp-image-22986\" style=\"width:300px;height:auto\" srcset=\"https:\/\/ectutoring.com\/wp-content\/uploads\/2023\/12\/creating-a-study-guide.png 400w, https:\/\/ectutoring.com\/wp-content\/uploads\/2023\/12\/creating-a-study-guide-300x300.png 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/figure>\n<\/div>\n\n\n<p>If your child has a textbook, they can transform the chapter headings into questions. For example, &#8220;Photosynthesis and its Stages\u201d should be written down in their study guide as \u201cWhat are the stages involved in photosynthesis?\u201d<\/p>\n\n\n\n<p>Creating a study guide helps students figure out what they already know and allows them to refocus their time on what they still have to learn. Knowing what you don\u2019t know cuts down on time spent reviewing what you\u2019ve already committed to memory.<\/p>\n\n\n\n<p>If the student has typed notes from class, great! They can also print their notes and cut them into strips, which they can then organize into piles based on what they know and still need to learn.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Use a Teacher-Provided Study Guide<\/strong><\/h3>\n\n\n\n<p>A common misstep for students is filling out the study guide their teacher gives them and then repeatedly rereading it. Research shows this passive approach doesn\u2019t help with long-term retention.&nbsp;<\/p>\n\n\n\n<p>Instead, your child can try this approach:<\/p>\n\n\n\n<p>1.&nbsp; Create two (or more) additional copies of the blank study guide.&nbsp;<\/p>\n\n\n\n<p>2.&nbsp; Without looking at the completed version or notes, they should fill in what they know.&nbsp;<\/p>\n\n\n\n<p>3. They can refer back to their notes or textbook to tackle the rest. To challenge themselves further, they can cut the questions into strips and rearrange them or use notecards. Many students also enjoy Quizlet to generate digital flashcards.<\/p>\n\n\n\n<p>4. Finally, they can complete another copy of their study guide from memory or with minimal checking.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">New Research Shows the Importance of Practice Tests in Improving Academic Performance and Reducing Test Anxiety<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/ectutoring.com\/wp-content\/uploads\/2023\/12\/class-quiz.png\" alt=\"\" class=\"wp-image-22984\" style=\"width:298px;height:auto\" srcset=\"https:\/\/ectutoring.com\/wp-content\/uploads\/2023\/12\/class-quiz.png 400w, https:\/\/ectutoring.com\/wp-content\/uploads\/2023\/12\/class-quiz-300x300.png 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/figure>\n<\/div>\n\n\n<p>Self-testing has long been regarded as one of the most effective study methods. Now, some cognitive researchers believe that practice tests in school also significantly improve learning outcomes.\u00a0<\/p>\n\n\n\n<p>An August 2023 report published in <em>Educational Psychology Review<\/em> found that quizzes improve academic performance and reduce test anxiety. <a href=\"https:\/\/hechingerreport.org\/proof-points-lowering-test-anxiety-in-the-classroom\/\" target=\"_blank\" rel=\"noopener\">The researchers<\/a> analyzed 24 existing studies that measured student test anxiety across various school subjects in students from third grade to college. They found that when students took low-stakes practice tests and quizzes in class before a big test, they earned higher test scores and had less anxiety on test day.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">We\u2019re Here to Teach Your Child <em>How<\/em> to Study Effectively<\/h2>\n\n\n\n<p>At Educational Connections, we empower students through effective study techniques. Our expert subject <a href=\"https:\/\/ectutoring.com\/tutoring\" target=\"_blank\" rel=\"noreferrer noopener\">tutors<\/a> and <a href=\"https:\/\/ectutoring.com\/executive-function\" target=\"_blank\" rel=\"noreferrer noopener\">executive function coaches<\/a> provide personalized guidance that goes beyond the classroom.&nbsp;<\/p>\n\n\n\n<p>Our educators do more than teach kids tricky subjects. They equip students with a toolkit of proven study methods. The result is not only improved grades but also improved confidence in and out of the classroom.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"http:\/\/ectutoring.com\/get-started\">Schedule a Call<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Most students rely on re-reading their notes and textbooks to prepare for a test. Yet, this age-old approach isn\u2019t as practical as you might think. <\/p>\n<p>Learn the most powerful research-based study techniques used by our tutors and executive function coaches. I\u2019ll also explore new research that shows practice tests (at home or school) can help students improve their grades and reduce anxiety on test day.<\/p>\n","protected":false},"author":1,"featured_media":22978,"comment_status":"closed","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":{"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","content-type":"","om_disable_all_campaigns":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-22980","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/ectutoring.com\/wp-json\/wp\/v2\/posts\/22980","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ectutoring.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ectutoring.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ectutoring.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ectutoring.com\/wp-json\/wp\/v2\/comments?post=22980"}],"version-history":[{"count":4,"href":"https:\/\/ectutoring.com\/wp-json\/wp\/v2\/posts\/22980\/revisions"}],"predecessor-version":[{"id":28680,"href":"https:\/\/ectutoring.com\/wp-json\/wp\/v2\/posts\/22980\/revisions\/28680"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ectutoring.com\/wp-json\/wp\/v2\/media\/22978"}],"wp:attachment":[{"href":"https:\/\/ectutoring.com\/wp-json\/wp\/v2\/media?parent=22980"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ectutoring.com\/wp-json\/wp\/v2\/categories?post=22980"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ectutoring.com\/wp-json\/wp\/v2\/tags?post=22980"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}