Low-glycemic recipes and tested wellness tips for reversing disease, supporting metabolic health, and proving to your inner skeptic that good health is not only possible - it’s delicious.
Physician and chef writing to you about brain health. Discover all the things you can do to take the best care of your brain, with easy and delicious recipes.
Dr. Mary Claire Haver | OB/GYN & menopause specialist | Author of The New Menopause & The New Perimenopause | Founder of The Pause Life. Science-backed tools for thriving through midlife and beyond.