Recipes for Success by Dr. Srini Pillay | Substack

Week 50: The Many Parts of You

Spiritual Implications for Confidence

Apr 19 • Srini Pillay, M.D.

Week 50: Getting Your Mojo On

How to trick your brain to boost your confidence when under pressure

Apr 19 • Srini Pillay, M.D.

Week 49: Affect Labeling vs Reframing: The Hidden Hierarchy of Emotional Control (2025 Update)

Why thinking positively sometimes fails

Mar 20 • Srini Pillay, M.D.

Week 49: Confidence Isn’t Built—It’s Named

The powerful method of affect labeling

Mar 20 • Srini Pillay, M.D.

Week 48: Confidence Under Pressure

Looking more deeply into ironic process theory

Feb 3 • Srini Pillay, M.D.

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Week 47: Getting Your Mojo On

Dec 31, 2025 • Srini Pillay, M.D.

Week 32: When Confidence Turns Dangerous

Apr 17, 2025 • Srini Pillay, M.D.

Week 48: Building Confidence in Uncertain Times

Feb 3 • Srini Pillay, M.D.

Week 43: Why We Cling to the Familiar (Even When It’s Bad for Us)

Aug 15, 2025 • Srini Pillay, M.D.

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