I won't make you exercise but I will make you read about me doing it.
Running, fitness, body image and diet culture, from an award-winning* writer and journalist.
*20 years ago
📖 Insights into the creative life from bestselling British non-fiction author Beth Kempton. ✍️Home of the SoulCircle writing community. All welcome ❤️ The most popular British 'education' Substack in the world 🥰 recommended by over 1000 other Substacks
Lessons from an integrative health coach and ex magazine editor on creating positive feedback loops daily to boost courage, confidence, personal power and joy!
Writing to make you feel good with best-selling author and award-winning mental health campaigner, Bryony Gordon. Plus access to a protected, judgement-free community.
