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It’s Official: A Short Series on Personality is Live !
Understanding Ourselves
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The Art of Letting Things Be
Aug 13, 2025
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The Gap Between Knowing & Doing | What Psychology Tells Us
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The psychology of knowing when to continue & When to let go
Aug 27, 2025
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Exploring Neuroplasticity
Oct 1, 2025
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Why mental health cannot be reduced to the absence of illness
Wellbeing & the psychological life beyond diagnosis
Jan 14
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When wellbeing means everything, it means nothing
A clearer way to think about emotional wellbeing in 2026
Jan 7
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The Discipline of Letting Things Be
On facing experience without imposing a framework on it
Dec 17, 2025
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The Part of Attention We Never Notice
How Disengagement Frees the Mind
Dec 10, 2025
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Psychology
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Why mental health cannot be reduced to the absence of illness
Wellbeing & the psychological life beyond diagnosis
Jan 14
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Dom de Lima
13
4
6
When wellbeing means everything, it means nothing
A clearer way to think about emotional wellbeing in 2026
Jan 7
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Dom de Lima
20
10
6
The Part of Attention We Never Notice
How Disengagement Frees the Mind
Dec 10, 2025
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Dom de Lima
17
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One Year on Substack: Observations from a Psychological Perspective
How reinforcement, attention & uncertainty influence the writing experience on Substack.
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A Dynamic View of Mental Health
How context, regulation & variability shape our inner life
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Why the Future Feels So Engaging to the Mind
What Psychology Reveals About Imagining the Present & the Future
Nov 19, 2025
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Your Mind on Caffeine
When alertness tips into anxiety
Nov 12, 2025
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Can We Learn to Think Like Scientists?
The Traits That Help Us Tell Truth from Persuasion
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Neuroscience
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The Many Faces of Dementia & Stories Behind the Science
Exploring Alzheimer’s, Frontotemporal, Vascular & Mixed Dementia
Oct 29, 2025
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Exploring Adult Neurogenesis: The Birth of New Neurons in the Adult Brain
How the adult brain keeps learning & adapting through life.
Oct 15, 2025
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Exploring Neuroplasticity
Your brain is always listening & always ready to change
Oct 1, 2025
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Silence & The Mind - Lasting Changes in the Brain
The brain’s surprising response to quiet moments
Sep 3, 2025
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A Short Series on Personality
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2:02
It’s Official: A Short Series on Personality is Live !
Listen now (2 mins) | Understanding Ourselves
Jul 4, 2025
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Dom de Lima
13
2
5
3:52
What is Personality? ☆ Episode 1
Listen now (4 mins) | Patterns of Mind & Behaviour
Jul 4, 2025
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Dom de Lima
1
2:18
Can People Change? ☆ Episode 2
Listen now (2 mins) | Core Traits vs. Surface Characteristics
Jul 4, 2025
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Dom de Lima
2:19
What Are the Big Five? ☆ Episode 3
Listen now (2 mins) | The Five Factor Model
Jul 4, 2025
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Dom de Lima
2:50
Openness to Experience ☆ Episode 4
Listen now (3 mins) | How receptive we are to new ideas, perspectives & experiences.
Jul 4, 2025
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Dom de Lima
3:35
Conscientiousness ☆ Episode 5
Listen now (4 mins) | How we manage responsabilities
Jul 4, 2025
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Dom de Lima
3:26
Extraversion ☆ Episode 6
Listen now (3 mins) | How much stimulation we tend to seek out
Jul 4, 2025
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Dom de Lima
2:56
Agreeableness ☆ Episode 7
Listen now (3 mins) | Harmony, warmth & compromise
Jul 4, 2025
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Dom de Lima
Rethinking Mental Health
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A Survivor Explains What It’s Like to Live With PTSD - The illness of the brave
Guest Post | Leon Macfayden - Mental Health Educator & Advocate
Jul 2, 2025
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Dom de Lima
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Leon Macfayden
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Are we born anxious, or do we become anxious?
Exploring the Roots & Shaping Forces of an Anxious Mind
Jun 4, 2025
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The Shared Reality of Hallucinations
Reframing an experience that belongs to more of us than we think
May 4, 2025
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Dom de Lima
30
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Rethinking Depression as a Condition of the Body
Listening to the Body’s Role in Emotional Pain
Apr 4, 2025
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Dom de Lima
21
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12
Conversations
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The Discipline of Letting Things Be
On facing experience without imposing a framework on it
Dec 17, 2025
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Dom de Lima
20
8
7
When Mortality Visits
How ought we live, knowing it’s coming?
Apr 23, 2025
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Dom de Lima
34
21
12
The First Porn Movie I Watched & Why I’m Writing About It Now
A blue-eyed man, a rented DVD & the conversation we’re still avoiding.
Mar 26, 2025
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Dom de Lima
12
10
4
When Dreams Fade, What Remains?
When the world feels unbearable, the mind builds its own structure, one that makes sense, even if it does not align with reality.
Feb 20, 2025
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Dom de Lima
11
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4
The Locked Shelf
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2:51
What does it feel like to be you?
Further reflection on how personality & other traits shape our inner experience
Jul 18, 2025
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Dom de Lima
6
2
3:45
How has being open or reserved shaped your life & relationships?
On the choices we make & the ones we hesitate to
Jul 11, 2025
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Dom de Lima
7
1
3:22
How Have You Changed?
Listen now
Jul 6, 2025
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Dom de Lima
7
2
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