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      <title>How to Backup and Restore Prometheus</title>
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      <pubDate>Wed, 18 Mar 2026 00:00:00 +0000</pubDate>
      
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      <description>Backing up Prometheus is critical for preserving your monitoring history and metrics data. This updated guide for 2026 covers modern backup strategies using the Prometheus Admin API, Velero, and volume snapshots in Kubernetes environments with prometheus-operator.
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