{"id":125,"date":"2011-05-21T01:14:35","date_gmt":"2011-05-21T05:14:35","guid":{"rendered":"http:\/\/deconstructingyourself.com\/?page_id=125"},"modified":"2024-07-04T16:34:09","modified_gmt":"2024-07-04T23:34:09","slug":"terms","status":"publish","type":"page","link":"https:\/\/deconstructingyourself.com\/resources\/terms","title":{"rendered":"Terms"},"content":{"rendered":"<p><strong>Focus<\/strong>: concentration, attention.<\/p>\n<p>Focus is the Latin word for &#8220;fireplace.&#8221; In classical times, the  fireplace was considered to be the center of the household. It not only  served as the kitchen stove, where all the meals were cooked, but also  as the central heating system. It was often the only source of light at  night, as well. The fireplace was the heart of the home, the place were  everyone would gather, the focus of all activity.<\/p>\n<p>Astronomer Johann Kepler, one of the first scientists, brought the term focus into the modern world. In his book on optics (<em>Astronomiae Pars Optica<\/em>),  he named the point where the rays of light coming through a lens  converge the &#8220;focus.&#8221; This was because sunlight passing through a lens  converges on a single point hot enough to cause a fire. So the focus is a  literal fireplace where the sun&#8217;s rays cause ignition. Focus in this sense was brought into English by Hobbes (1650).<\/p>\n<p>Our use of the  term focus as a synonym for concentration is an analogy: the mind&#8217;s  scattered &#8220;rays&#8221; are converged onto a single point.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Focus: concentration, attention. Focus is the Latin word for &#8220;fireplace.&#8221; In classical times, the fireplace was considered to be the center of the household. It not only served as the kitchen stove, where all the meals were cooked, but also as the central heating system. It was often the only source of light at night,&hellip;&nbsp;<a href=\"https:\/\/deconstructingyourself.com\/resources\/terms\" rel=\"bookmark\">Read More &raquo;<span class=\"screen-reader-text\">Terms<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":18,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"_acf_changed":false,"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"off","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","neve_meta_reading_time":"","jetpack_post_was_ever_published":false,"footnotes":""},"class_list":["post-125","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Terms - Deconstructing Yourself<\/title>\n<meta name=\"description\" content=\"Descriptions and definitions of some of the meditation, mindfulness, and nondual terms often used on this blog.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/deconstructingyourself.com\/resources\/terms\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Terms\" \/>\n<meta property=\"og:description\" content=\"Descriptions and definitions of some of the meditation, mindfulness, and nondual terms often used on this blog.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/deconstructingyourself.com\/resources\/terms\" \/>\n<meta property=\"og:site_name\" content=\"Deconstructing Yourself\" \/>\n<meta property=\"article:modified_time\" content=\"2024-07-04T23:34:09+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@DeconstructingU\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/deconstructingyourself.com\\\/resources\\\/terms\",\"url\":\"https:\\\/\\\/deconstructingyourself.com\\\/resources\\\/terms\",\"name\":\"Terms - Deconstructing Yourself\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/deconstructingyourself.com\\\/#website\"},\"datePublished\":\"2011-05-21T05:14:35+00:00\",\"dateModified\":\"2024-07-04T23:34:09+00:00\",\"description\":\"Descriptions and definitions of some of the meditation, mindfulness, and nondual terms often used on this blog.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/deconstructingyourself.com\\\/resources\\\/terms#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/deconstructingyourself.com\\\/resources\\\/terms\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/deconstructingyourself.com\\\/resources\\\/terms#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/deconstructingyourself.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Resources\",\"item\":\"https:\\\/\\\/deconstructingyourself.com\\\/resources\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Terms\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/deconstructingyourself.com\\\/#website\",\"url\":\"https:\\\/\\\/deconstructingyourself.com\\\/\",\"name\":\"Deconstructing Yourself\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/deconstructingyourself.com\\\/#\\\/schema\\\/person\\\/1c48523dc3c7fc9c75ef3c294567181d\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/deconstructingyourself.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/deconstructingyourself.com\\\/#\\\/schema\\\/person\\\/1c48523dc3c7fc9c75ef3c294567181d\",\"name\":\"Michael W. 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