Journal Notes from Jamaica ๐๏ธ
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My Journey in Jamaica
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The Kindness Journal ๐ฉต
About
What if choosing kindness, joy, and peace is the ultimate act of rebellion when the world feelsย dark?
While I stopped regularly consuming the news more than a decade ago, I have found that news stories still find their way to me with their tendrils ofโฆ
Jan 11
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All of my paid articles are now free to read so please enjoy.
I've decided to shift in 2026 back to everything on my publication being free for everyone, the way I started back in 2023. Read on to find out why.
Jan 4
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Magic Monday Inspiration for my dear Dream Weavers
This post includes an important update for the Dream Weavers community in 2026
Dec 29, 2025
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Most Popular
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I'm a yogi who got kicked out of a yoga retreat because I didn't want the teacher to touch me. ๐๐๐
Sep 3, 2025
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My son told me I downgraded my life when I moved to Jamaica.
Oct 13, 2024
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How important is hair?
May 26, 2024
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How important is having a clear purpose in life?
Jun 30, 2024
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We met on the beach...a total cliche and an unexpected journey of love ๐ฏ๐ฒ
Jun 2, 2024
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I kindly returned my crown to the royal court of multi-tasking.
Oct 28, 2024
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Recent posts
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The Kindness Muffins: a true story of human kindness to renew your faith in humanity.
Welcome to The Kindness Journal Volume 5, with a true story of human kindness from guest contributor Corie Feiner.
Dec 24, 2025
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Corie Feiner
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Magic Monday Inspiration for my dear Dream Weavers ๐ฎ
This post includes the Zoom link for our last LIVE session of 2025 on Saturday!
Dec 22, 2025
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Magic Monday inspiration for my dear Dream Weavers ๐ฎ
How is it December 8th already?!
Dec 8, 2025
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Is there room in the world today for "good enough?" Let's change the narrative that more is better, faster is better, and start looking atโฆ
Throwback: this was my first-ever post here on Substack exactly two years ago today.
Dec 6, 2025
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Magic Monday Inspiration for my dear Dream Weavers ๐ฎ
Happy December! It's surreal to ponder that 2025 is coming to an end, isn't it? Wow. It's been a wild ride this year!
Dec 1, 2025
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31 days post Hurricane Melissa: a few notes from Portland, Jamaica
It will be a long recovery here in Jamaica and this post includes a few ways that you can support if you feel called. There are also birds in this postโฆ
Nov 28, 2025
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Tuesday Magic Inspiration for my dear Dream Weavers
This post includes the Zoom link for the LIVE session THIS Saturday at 11:00 am Jamaica time!
Nov 25, 2025
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17 days post Hurricane Melissa: notes from Portland, Jamaica
The Eastern side of Jamaica is feeling the impacts of Hurricane Melissa, too. This post includes ways that you can support if you feel called.
Nov 14, 2025
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How my journey in Jamaica became a calendar
Welcome to the story of how I gathered my ten years in Jamaica and turned them into something you can hold and share.
Oct 29, 2025
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The Day Freedom Spoke: Celebrating Jamaicaโs National Heroes
Jamaica celebrates Heroes Day each year in October, and this post is my deep bow of reverence honoring the national Heroes (and Heroine!) of the likkleโฆ
Oct 20, 2025
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Magic Monday Inspiration for my dear Dream Weavers ๐ฎ
A few thoughts and notes on perspective, change, and abundance.
Oct 20, 2025
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The Table That Welcomed the World
The Kindness Journal, Volume 4: a heartwarming, true story of human kindness from guest contributor, Jeannie Ewing. ๐ฉต
Oct 8, 2025
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Jeannie Ewing
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Mindfulness ๐ชท
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What if choosing kindness, joy, and peace is the ultimate act of rebellion when the world feelsย dark?
While I stopped regularly consuming the news more than a decade ago, I have found that news stories still find their way to me with their tendrils ofโฆ
Jan 11
ย
โข
ย
Journal Notes from Jamaica ๐๏ธ
14
13
1
Is there room in the world today for "good enough?" Let's change the narrative that more is better, faster is better, and start looking atโฆ
Throwback: this was my first-ever post here on Substack exactly two years ago today.
Dec 6, 2025
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How important is having a clear purpose in life?
There's a lot of content out there about finding your purpose and aligning with this purpose to have a fulfilled life. What if this line of thinkingโฆ
Oct 1, 2025
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This Gen X teacher, writer, and artist tried Chat GPT for the first time in March 2025.
I think this technology is here to stay.
Apr 15, 2025
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A broken TV in 2016 changed my life and I still feel the effects today.
Storytime
Feb 13, 2025
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My Journey in Jamaica ๐ฏ๐ฒ
View all
31 days post Hurricane Melissa: a few notes from Portland, Jamaica
It will be a long recovery here in Jamaica and this post includes a few ways that you can support if you feel called. There are also birds in this postโฆ
Nov 28, 2025
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Journal Notes from Jamaica ๐๏ธ
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17 days post Hurricane Melissa: notes from Portland, Jamaica
The Eastern side of Jamaica is feeling the impacts of Hurricane Melissa, too. This post includes ways that you can support if you feel called.
Nov 14, 2025
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Journal Notes from Jamaica ๐๏ธ
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How my journey in Jamaica became a calendar
Welcome to the story of how I gathered my ten years in Jamaica and turned them into something you can hold and share.
Oct 29, 2025
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A tattoo on my arm connected me to a homeless man in Jamaica in a way that I never expected.
๐Storytime
Sep 17, 2025
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I'm a yogi who got kicked out of a yoga retreat because I didn't want the teacher to touch me. ๐๐๐
Nah, I'm not staying. Namaste. ๐๐ฝ
Sep 3, 2025
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