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This is Where Your Adventuresome Life Begins
Your path forward isn’t out there. It’s within you. It’s time to true your compass.
Nov 1, 2025
•
Dana Shane Kennedy
2
3
1
When the Son You Raised Becomes the Man Who Can Save You
A week ago, my son’s name was called to step forward and receive his firefighter pin.
Nov 29, 2025
•
Dana Shane Kennedy
5
5
2
Coming Home to Your Heart
A simple 5-minute breath practice to calm your nervous system and deepen connection—beginning this Valentine’s Day.
Feb 14
•
Dana Shane Kennedy
6
3
1
June Adventure Challenge: Nature's Reset Button
When life feels overwhelming, uncertain, frustrating, or simply too fast-paced, look to nature.
Jun 6
•
Dana Shane Kennedy
5
6
1
1:00:26
Adventuresome Conversations: Episode 2 | Steve Cannon
A conversation about recovery, risk, and the adventures that unfold when you follow your inner compass.
Mar 14
•
Dana Shane Kennedy
9
2
1
Most Popular
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Adventuresome Conversations: Episode 2 | Steve Cannon
Mar 14
•
Dana Shane Kennedy
9
2
1
Adventuresome Conversations: Episode 1 | Debra Engle
Jan 29
•
Dana Shane Kennedy
11
2
When Instinct Speaks
Feb 25
•
Dana Shane Kennedy
10
1
A Simple Paddle, a Tiny Dog, and a Big Reminder About Being Human
Nov 15, 2025
•
Dana Shane Kennedy
8
5
4
Recent posts
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The April “There’s Nowhere Left to Hide” Adventure Challenge
You might be codependent if…
Apr 30
•
Dana Shane Kennedy
1
1
1
The Comeback: TAL March Adventure Challenge
Beginning Again After Injury, Illness, and a Season of Upheaval
Mar 4
•
Dana Shane Kennedy
1
2
When Instinct Speaks
Hiking the Grand Canyon, a stranger on the trail, and lessons I’m still learning about politeness, boundaries, and trust.
Feb 25
•
Dana Shane Kennedy
10
1
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The Adventuresome Life
The Adventuresome Life is a place for people who want to live more intentionally, explore more deeply, and navigate life with curiosity, courage, and an everlasting sense of adventure.
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Adventuresome Conversations Podcast
1:00:26
Adventuresome Conversations: Episode 2 | Steve Cannon
A conversation about recovery, risk, and the adventures that unfold when you follow your inner compass.
Mar 14
•
Dana Shane Kennedy
9
2
1
Adventuresome Conversations: Episode 1 | Debra Engle
A conversation about finding peace, trusting your inner compass, and creating from a place of freedom and joy.
Jan 29
•
Dana Shane Kennedy
11
2
42:43
Navigating Life
View all
When Instinct Speaks
Hiking the Grand Canyon, a stranger on the trail, and lessons I’m still learning about politeness, boundaries, and trust.
Feb 25
•
Dana Shane Kennedy
10
1
Why You Might Want to Consider Growing the F*ck Up
Because your freedom begins the moment you stop waiting for anyone and everything else to change.
Dec 6, 2025
•
Dana Shane Kennedy
2
3
When the Son You Raised Becomes the Man Who Can Save You
A week ago, my son’s name was called to step forward and receive his firefighter pin.
Nov 29, 2025
•
Dana Shane Kennedy
5
5
2
A Simple Paddle, a Tiny Dog, and a Big Reminder About Being Human
The unexpected clarity that comes when you choose yourself, even for a small moment in time.
Nov 15, 2025
•
Dana Shane Kennedy
8
5
4
For the Ones Who Can’t Stop Asking Why
Turns out, questioning everything might actually be your superpower.
Nov 8, 2025
•
Dana Shane Kennedy
5
6
1
Subscribe
Self-Care Series
Coming Home to Your Heart
A simple 5-minute breath practice to calm your nervous system and deepen connection—beginning this Valentine’s Day.
Feb 14
•
Dana Shane Kennedy
6
3
1
Cold Weather, Warm Lessons on Perspective
How the way we see a moment quietly shapes the way we experience it—and how choosing a different perspective can open something new.
Jan 5
•
Dana Shane Kennedy
5
1
1
A Simple Practice for Finding Steadiness When It All Feels Like Too Much.
Whether it's the season, sickness, someone, or just something in the air.
Dec 23, 2025
•
Dana Shane Kennedy
2
1
Adventure Challenges
View all
June Adventure Challenge: Nature's Reset Button
When life feels overwhelming, uncertain, frustrating, or simply too fast-paced, look to nature.
Jun 6
•
Dana Shane Kennedy
5
6
1
The April “There’s Nowhere Left to Hide” Adventure Challenge
You might be codependent if…
Apr 30
•
Dana Shane Kennedy
1
1
1
The Comeback: TAL March Adventure Challenge
Beginning Again After Injury, Illness, and a Season of Upheaval
Mar 4
•
Dana Shane Kennedy
1
2
The February Adventure Challenge
Starting where you have the most impact. A month long practice of self-love.
Feb 2
•
Dana Shane Kennedy
6
1
The Inevitable Middle Moment
A mid-month check-in from the January Advanture Challenge
Jan 17
•
Dana Shane Kennedy
4
1
2
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