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Welcome y Bienvenidos.
You can start here.
Apr 13, 2023 • Josefina H
Most Popular
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Let the People Who Stay Love on You
Jul 27, 2025 • Josefina H
I Quit
Feb 18, 2024 • Josefina H
Not in a Pew, but in His Presence
Apr 20, 2025 • Josefina H
Strong People Need Support Too
Apr 7, 2024 • Josefina H

Something Warm

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When Healing Feels Heavier Than the Hurt
A reflection on grief, surrender, and the quiet work of coming home to yourself again.
Nov 2, 2025 • Josefina H
The Softness After Survival
Something Warm:: Last Week 10/12
Oct 12, 2025 • Josefina H
Stop Running and Sit With It
Something Warm:: Last Week 09/14
Sep 14, 2025 • Josefina H

Gentle Reminders

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Guilt Doesn't Help
The Moment I Realized Guilt Wasn’t Proof I Loved Well
Oct 5, 2025 • Josefina H
I Thought I Was Strong and Independent, But I Was Just Protecting Myself
Learning to rest, say no, and be cared for
Aug 17, 2025 • Josefina H
Your Voice Is How You Get Your Power Back
From calladita to courageous
Aug 3, 2025 • Josefina H

Recent posts

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Finding Joy Again
A reflection on grief, safety, and the gentle ways joy returns
Dec 28, 2025 • Josefina H
Still Soft, Still Standing
On surviving, choosing softness, and beginning again
Dec 14, 2025 • Josefina H
Full Table, Empty Heart.
For anyone quietly breaking inside the holiday, this is for you.
Nov 23, 2025 • Josefina H
cuídate
cuídate
heartfelt musings and soulful reflections for intentional living ☼ A monthly newsletter dedicated to the art of mindfulness where simplicity and slowness create space for joy, gentleness, and a renewed sense of purpose.
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