CRON-O-METER

If you are one of those people who really takes their nutrition seriously, then I'm sure that this versatile program will be of your personal interest.

Cron-o-meter is a useful application that will help you to track your daily diet in a strict way, and control every serving of food with details.
Every day, you will need to enter information on your daily food intake. In order to do that, the program has a big database where you can search and select the food that you consume. For example, if today you ate a Kentucky Fried Chicken thigh, you can add it from the list. But if an item is not in the list, you can create and edit your own food.
One nice feature is that once you have added your daily food, the percentages of vitamins, minerals, amino acids, and lipids it contains will be displayed, therefore you can know exactly how healthy your diet is.
Besides, after some days, you will be able to see statistic charts from the biomarkers tab on the program interface. This is a useful tool to see how effective your diet is.
Finally, you can also generate a detailed nutrition report, and if you desire, you can save it as an HTML or text file.