Podcast

Issues and Topics that Impact Law Enforcement Officers and Families

We talk about research-based information and real experiences from law enforcement personnel, spouses, couples, and subject matter experts to help you to help you connect, learn, and grow personally and as a couple.

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The Latest from the Podcast

Encore: Domestic Violence or Bad Behavior in Law Enforcement Relationships

Tabitha Westbrook, LMFT, LCMHC, LPC, Domestic Violence expert talks about the difference between Law enforcement domestic violence vs. bad behavior and action steps.

Men’s Work

Garrett Teslaa explains what Men’s work is and how it can help reconnect first responders with themselves.

Beyond the Badge

Michael Laidler talks about how to achieve greatness beyond the badge.

Support Behind the Badge

Stephanie Erb shares her story of support or lack of support that we all need to learn from.

Shiftwork Nutrition

Raina Beugelink discusses how staying healthy during shiftwork is essential to success in the career and at home.

Mindset and Control

Kristofor Healey discusses how adapting a calm mindset can help maximize your life on shift and at home.

About Cyndi Doyle: Therapist & Wife of a LEO

As a licensed therapist and LEO spouse, I THOUGHT I understood the unique struggles in a police marriage. There was so much more that I didn’t know! No one told us that the very training that kept him safe every day also would cause our disconnection. Because I don’t want you to struggle with the same learning curve, I created Code4Couples®, so you can have the education and tools to keep your relationship Code 4!

We've Helped People Just Like You

“The hold the line train the trainer course is more than worth the investment. I am walking away with a high quality curriculum, that is ready to use immediately. I am beyond grateful for the opportunity to participate in this course.”

“This has been a fantastic class and extremely relevant for brand new officers as well as the crusty veteran and their spouses. I would highly recommend this training to anyone looking to expand their understanding of the law enforcement profession and its challenges as well as ways to prevent many of the pitfalls we often fall into throughout the career.”

“An invaluable course where the data presented really drives home to the need to embrace mental health and all it affects. A lot of self awareness came up for me and being able to identify behaviors in myself and those I love. I love it!”

“This training gives the trainer actual material to bring back to immediately implement! The training is engaging and loaded with valuable information!”