Clues Dot Life

Clues Dot Life

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Feeling "stuck" during the process of transformation
Thoughts on why we get stuck and how to get unstuck
 • Andy Johns
Joining Downshift to help high performers slow down, reflect, and discover a new way of living
On September 19th, 2020, I departed Silicon Valley and began the process of unbundling my life.
 • Andy Johns
I created a course on emotional resilience and avoiding burnout at work
I've been open on LinkedIn and Substack for the last few years about my struggle with burnout while building my tech career.
 • Andy Johns
A Guide to Psychedelic Preparation and Integration
Advice from Psychedelic Integration Coach and Entrepreneur Tracy Lawrence
 • Andy Johns and Tracy Lawrence
The psychedelics that aren't psychedelics
There are many ways to manifest the mind. Mushrooms, LSD, MDMA and Ayahuasca may not be necessary.
 • Andy Johns
Create your own gold standard of care
A healthy dose of skepticism regarding "gold standards" of care, questions about the validity of most psychology research, and learning to trust…
 • Andy Johns
Bottoms-up nervous system management with Jonny Miller and the relationship between psychological stress and chronic illness from Dr. Gabor…
Bottoms-up nervous system management with Jonny Miller
 • Andy Johns
Clues Dot Life
Clues Dot Life
Reflections on mental health, healing from trauma, personal transformation, and finding your true calling from a recovering Silicon Valley workaholic.
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Gary Sharpe's Articles
Gary Sharpe's Articles
Gary Sharpe

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