Short essays to elevate and enlighten you. Craft your identity through creating big meaning from small moments. Humor included.

Stories, new ideas, and exploring the modern world in order to figure out how to survive and thrive in it.

I unpack and share what it takes to complete tough endurance events with Type 1 Diabetes. If I can figure out blood sugars in challenging situations, everyday life will feel like a walk in the park.

personal notes on growing up, slowing down, and finding beauty in ordinary days.

Capital One Writing Guy. Chiweenie & Pitty Dog Dad. Dallas-based Texas Longhorn who ran a 52-week interview series in 2025. I turn diverse perspectives and my trial-by-fire lessons into practical roadmaps for business, finance, and life.