proud of you

proud of you

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Why it’s so hard to say what we mean
what happens in our brains during conflict and how curiosity helps us find our way back to each other.
Dec 10, 2025 • Kristine Claghorn
Who would you be without your inner critic?
how neuroscience explains your inner critic and how to reshape your relationship to it
Sep 10, 2025 • Kristine Claghorn
Living alongside immigrants is a gift.
Have you ever heard of the overview effect?
Jun 10, 2025 • Kristine Claghorn
I started a snail mail club.
It's called Proud of You 💌
May 6, 2025 • Kristine Claghorn
We don't know how to be bored.
How boredom helps us connect with what matters
Apr 8, 2025 • Kristine Claghorn
My body is a stranger
On infertility
Jan 28, 2025 • Kristine Claghorn
We are all on a mote of dust suspended in a sunbeam.
On community and compassion in hard times
Jan 21, 2025 • Kristine Claghorn
There's nothing wrong with you
why imposter syndrome isn't a sign that you're broken
Dec 20, 2024 • Kristine Claghorn
proud of you
proud of you
Proud of You is a newsletter by Kristine Claghorn, a CCARE Stanford-certified compassion educator and coach. Focused on self-worth, stress, and getting unstuck, it offers insights on growth and change backed by neuroscience.
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