About Circles: Mental Health Support
Circles is a safe space for those navigating narcissistic relationships, seeking mental health support, and looking for stress relief. Whether you are dealing with a narcissistic partner, overcoming depression, or...
Circles is a safe space for those navigating narcissistic relationships, seeking mental health support, and looking for stress relief. Whether you are dealing with a narcissistic
partner, overcoming depression, or managing anxiety, Circles provides a place to connect with a community that understands.
Join live, anonymous audio-only support groups 🎧 led by professionals and peers. Circles offers expert counseling, therapy, and emotional healing for those struggling with a
narcissistic partner, toxic relationships, or everyday stress and anxiety. Whether you need anger management, self-care, or strategies for better mental health, Circles is here to
Help.
Circles is designed for anyone recovering from emotional abuse, whether from a partner, family member, or friend. Support is available anytime, offering a structured path to
healing through therapy, self-care, and guided mental health sessions.
❤️ WHY PEOPLE LOVE CIRCLES
⭐⭐⭐⭐⭐ "Amazing support for mental health that gives ACTUAL skills and coping techniques. You can jump on and find a group session at nearly any time."
⭐⭐⭐⭐⭐ "Unbelievably positive experience. The counselors and facilitators are professional. The people on the app are so supportive."
⭐⭐⭐⭐⭐ "I am so grateful I found this app. It's by far the best support group app and offers more than I expected. Highly recommend."
🤝 WHO IS IT FOR?
- Anyone dealing with a narcissistic partner or healing from a toxic relationship.
- People seeking a support group for mental health, stress relief, and emotional well-being.
- Those who feel isolated and need a community to connect with others who understand.
- Anyone looking for counseling, therapy, or expert-led sessions to manage stress and anxiety.
- People who prefer a flexible, anonymous space for self-care and emotional healing.
🔑 KEY FEATURES
- Live Group Support – Join expert-led support groups for real-time mental health guidance.
- Anonymity and Privacy – Speak freely in a judgment-free, anonymous audio setting.
- Peer Connection – Connect with a community that understands narcissistic behavior.
- Guided Healing – Learn tools for self-care, anger management, and stress relief.
- Flexible Access – Join live therapy sessions at your own pace.
🚀 HOW IT WORKS
- Sign Up – Choose your challenge, whether it's a narcissistic partner, stress - and anxiety, or relationship struggles.
- Explore Plans – Get tailored mental health and self-care recommendations.
- Join Live Groups – Connect with others, stay anonymous, and access support groups for healing.
- Follow Guides – Stay updated on expert-led therapy and counseling sessions.
- Find Support – Engage in a community that provides emotional relief for those dealing with stress and anxiety.
😊 MOOD & WELL-BEING
Circles helps improve your mood by providing a support group where you can share, heal, and learn from others who understand. Whether you're struggling with depression,
feeling overwhelmed, or trying to balance emotions, the right therapy and self-care tools are always available.
🌿 UNWINDING ANXIETY
For those struggling with unwinding anxiety, Circles offers a place to ease your mind. Join live stress relief sessions, engage in support groups, and find ways to better manage
emotional challenges. A healthier mood starts with the right mental health support.
⚡ NAVIGATING A NARCISSIST
Understanding and dealing with a narcissist can feel isolating. Circles provides expert-led therapy and peer support groups to help you manage a narcissistic partner or family
member. Learn coping strategies, build resilience, and take control of your healing journey.
Previous Versions
Here you can find the changelog of Circles: Mental Health Support since it was posted on our website on 2021-12-11 19:54:13.
The latest version is 2.171.0 and it was updated on 2026-06-25 09:10:52. See below the changes in each version.
Circles: Mental Health Support version 2.171.0
Updated At: 2025-10-23
Changes: Something good is rising. We’re laying the groundwork for a new addition to live Circles: visible session structure. Soon, members will be able to see where the group is within the flow—so even if you join late, you’ll feel oriented, grounded, and more ready to participate. This update sets the foundation, and it’ll begin to show up gradually in the coming days. Because knowing where you are helps you show up more fully.
Circles: Mental Health Support version 2.168.0
Updated At: 2025-09-17
Changes: Every voice matters, and timing helps it land. We’ve improved the wrap-up reminder to better support you as you speak, helping thoughts come full circle without feeling rushed. We’ve also added a new flow: raised hands now lower automatically once a member begins to speak, keeping the queue clear and the room moving with ease. Sometimes small touches of structure create space for deeper presence.
Circles: Mental Health Support version 2.160.0
Updated At: 2025-08-03
Changes: Every so often, the walls shift just slightly. Widening the room, softening the echo, making space for more voices to feel heard. This release lays quiet groundwork for what’s next: connection that can stretch without losing its intimacy. Not all change arrives with fanfare. Healing grows not just in what we say, but in the space that lets it land.
Circles: Mental Health Support version 2.152.0
Updated At: 2025-06-18
Changes: A few important fixes this time—nothing flashy, but all focused on keeping your experience smoother. You’ll now see raised hands even if you join mid-session (finally!). We’ve also addressed the issue some users faced when Circles didn’t appear in their calendar. And if your audio dips, there’s now a quick restore sound button in the live room to bring it right back. Small fixes, clearer flow.
Circles: Mental Health Support version 2.150.1
Updated At: 2025-05-30
Changes: You don’t always need to speak to be heard. We're gradually rolling out validating reactions—a new way to respond inside sessions that goes beyond emojis. Instead of a heart that could mean anything, choose what you really feel: “I’ve been there,” “This gives me hope,” “I feel this too.” A tap that lets someone know they’re not alone. This feature will roll out gradually, so you may start noticing it in your Circles soon.
Circles: Mental Health Support version 2.149.0
Updated At: 2025-05-18
Changes: Healing starts with feeling seen, and sometimes, it's the little things we share that bring us closer. In live Circles, you may now notice a small icon beneath some members’ images. It means you have something in common. Tap in to see what you share: whether it's a life stage, a challenge, or a goal. It's a gentle way to remind you: you're not alone, and you're exactly where you need to be.
Circles: Mental Health Support version 2.147.0
Updated At: 2025-05-11
Changes: Your journey matters and now you can track it. Members who haven’t yet reached 100 Circles will now see a new tracker in Settings, showing progress toward becoming eligible to apply as a Peer Guide. If you’ve already passed the milestone, the door’s open; you can apply anytime. Because growth is powerful, but guiding others through it? That’s purpose.
Circles: Mental Health Support version 2.146.0
Updated At: 2025-04-30
Changes: Not every update needs a spotlight. This one is more like a deep breath—quiet refinements and small realignments, all working in sync to keep Circles feeling like... home. Because sometimes, the most meaningful progress isn’t obvious at first—but you feel it when it matters most.
Circles: Mental Health Support version 2.145.0
Updated At: 2025-04-21
Changes: There’s no one right way to heal—and now we offer more ways to begin. Try AI Deep Dives: live, listen-only sessions on emotional topics shaped by expert voices and community needs. Craving deeper connection? You can now book Inner Circles: small, weekly video groups with the same facilitator and members. Because healing happens in many ways—and every step toward support is a step toward self-care.
Circles: Mental Health Support version 2.144.0
Updated At: 2025-04-16
Changes: We’ve done a bit of quiet rewiring under the floorboards to help everything run a little smoother. We also refreshed your notification settings to give you clearer, more flexible control over what you hear and when. From session reminders to chat messages and facilitator updates, it’s now easier to stay in the loop without the extra noise. Because when you align with what you need, and when you need it, it’s easier to feel grounded, focused, and at ease.
