Athlete Mindset by Christie Jenkins
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BRAVERY (4/5): The only 3 questions you need to make brave choices
Sometimes bravery is immediate - you have a moment to react. Sometimes bravery is long term - with days or years to make decisions and take action…
Oct 18, 2025
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Christie Jenkins
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BRAVERY (3/5): Bravery is not a feeling, it’s a skill. 5 techniques to master it.
Most of us think bravery is a fixed trait - we have it or we don't. But research shows it's a trainable skill. And the bravest people in the world…
Sep 28, 2025
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Christie Jenkins
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BRAVERY (2/5): Bravery > Confidence. Don’t fear less, brave more.
We want to be fearless. We want to feel confident. Instead, what we should seek is more bravery. Courage comes before confidence, and is the greater…
Sep 21, 2025
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Christie Jenkins
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STANDARDS: The single most powerful tool for raising team performance
Jan 8, 2024
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Christie Jenkins
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The exact tactics to make NETWORKING your superpower: PART 1
Oct 4, 2023
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Christie Jenkins
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From doubt to dominance: 4 types of CONFIDENCE and 3 ways to cultivate it
Sep 15, 2023
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Christie Jenkins
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'Training for life' and 3 other things I learnt spending the week with Richard Branson
Mar 11, 2025
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Christie Jenkins
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Testing commitment
Apr 23, 2024
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Christie Jenkins
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4 of my favourite words to change your mind
Oct 12, 2022
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Christie Jenkins
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BRAVERY (1/5): World-first research on bravery. 7 findings that will overturn your beliefs.
What is bravery? Are there different types of courage? And how does your age, gender, race, and leadership style impact your bravery score?
Sep 14, 2025
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Christie Jenkins
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You get 150 people in your life. A 6 step exercise to choose your tribe
Athletes get teammates automatically. It’s easy to have a tribe in sport. But outside of sport, we have to build our own. When was the last time you…
Jul 4, 2025
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Christie Jenkins
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I hate meditation. 27 tools elite athletes use to regulate emotions instead
It seems like everyone on the internet is advocating for meditation. I've never been able to make it stick. Turns out, there's a reason for that.
Apr 27, 2025
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Christie Jenkins
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The quickest way to become world class: Get a coach
Many of us think we can teach ourselves - on YouTube, with feedback among friends, or by studying others. Here's 10 reasons you should scrap those…
Apr 13, 2025
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Christie Jenkins
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'Training for life' and 3 other things I learnt spending the week with Richard Branson
Sometimes you meet your heroes and they disappoint you. Sometimes you meet your heroes and they inspire you even more. And sometimes you meet your…
Mar 11, 2025
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Christie Jenkins
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Change your story. Own your words.
The very best leaders take extreme ownership. They view everything as their responsibility - including the language they use and the stories they tell…
Jan 27, 2025
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Christie Jenkins
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MASTERY: What lies beyond unconscious competence
When learning skills we go from 'this will be easy', to 'oh crap, it's much harder than I thought' to 'I'm finally getting it'. Eventually we reach…
Jan 19, 2025
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Christie Jenkins
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Athlete Mindset by Christie Jenkins
Bringing the athlete mindset from elite sport, to leaders and startups.
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